Own It: Make Your Anxiety Work for You
By: Caroline Foran
4.06
Format: 272 pages, Paperback
Caroline Foran is not here to “cure” your anxiety. When crippling panic attacks upended her job, he…
Want to Read $ 12.99If you liked the self help plot in Own It: Make Your Anxiety Work for You by Caroline Foran , here is a list of 17 books like this:
1. You Are a Badass at Making Money: Master the Mindset of Wealth
By: Jen Sincero
2.57
Format: 210 pages, Hardcover
From the #1 New York Times bestselling author of You Are a Badass, a life-changing guide to making … read more
Want to ReadSimilar categories in Jen Sincero's You Are a Badass at Making Money: Master the Mindset of Wealth book and Caroline Foran's Own It: Make Your Anxiety Work for You
- self help
- nonfiction
- personal development
- audiobook
2. Girl in the Woods: A Memoir
By: Aspen Matis
3.62
Format: None pages, Hardcover
Girl in the Woods is Aspen Matis's exhilarating true-life adventure of hiking from Mexico to Canada… read more
Want to ReadSimilar categories in Aspen Matis's Girl in the Woods: A Memoir book and Caroline Foran's Own It: Make Your Anxiety Work for You
3. The Journey from Abandonment to Healing: Turn the End of a Relationship into the Beginning of a New Life
By: Susan Anderson
3.37
Format: 395 pages,
Want to ReadSimilar categories in Susan Anderson's The Journey from Abandonment to Healing: Turn the End of a Relationship into the Beginning of a New Life book and Caroline Foran's Own It: Make Your Anxiety Work for You
4. Radical Acceptance: Embracing Your Life With the Heart of a Buddha
By: Tara Brach
4.16
Format: 355 pages, Paperback
For many of us, feelings of deficiency are right around the corner. It doesn’t take much--just hear… read more
Want to Read $ 13.99Similar categories in Tara Brach's Radical Acceptance: Embracing Your Life With the Heart of a Buddha book and Caroline Foran's Own It: Make Your Anxiety Work for You
- self help
- personal development
- psychology
- mental health
- nonfiction
- audiobook
"The boundary to what we can accept is the boundary to our freedom."-Tara Brach, Radical Acceptance: Embracing Your Life With the Heart of a Buddha
"I found myself praying: "May I love and accept myself just as I am."-Tara Brach, Radical Acceptance: Embracing Your Life With the Heart of a Buddha
"Observing desire without acting on it enlarges our freedom to choose how we live."-Tara Brach, Radical Acceptance: Embracing Your Life With the Heart of a Buddha
"What would it be like if I could accept life--accept this moment--exactly as it is?"-Tara Brach, Radical Acceptance: Embracing Your Life With the Heart of a Buddha
5. Winning the War in Your Mind: Change Your Thinking, Change Your Life
By: Craig Groeschel
4.32
Format: 256 pages, Hardcover
MORE THAN 500,000 COPIES SOLD! Are your thoughts out of control--just like your life? Do you long t… read more
Want to Read $ 14.99Similar categories in Craig Groeschel's Winning the War in Your Mind: Change Your Thinking, Change Your Life book and Caroline Foran's Own It: Make Your Anxiety Work for You
- audiobook
- personal development
- psychology
- nonfiction
- self help
6. My Name Is Barbra
By: Barbra Streisand
4.20
Format: 1040 pages, Hardcover
The long-awaited memoir by the superstar of stage, screen, recordings, and television. Barbra St… read more
Want to Read $ 18.99Similar categories in Barbra Streisand's My Name Is Barbra book and Caroline Foran's Own It: Make Your Anxiety Work for You
- adult
- nonfiction
- audiobook
"Fame is a hollow trophy. No matter who you are, you can only eat one pastrami sandwich at a time."-Barbra Streisand, My Name Is Barbra
"Once again I was struck by the power of music. Somehow, it can be the connective tissue between souls."-Barbra Streisand, My Name Is Barbra
"There are some things I hope we can all agree upon: The antidote to lies is truth, the remedy to war is peace, and the solution to hate is love."-Barbra Streisand, My Name Is Barbra
"Language gives us an insight into the way women are viewed in a male-dominated society . . . A man is commanding—a woman is demanding. A man is forceful—a woman is pushy. A man is uncompromising—a wo…"-Barbra Streisand, My Name Is Barbra
7. Why Has Nobody Told Me This Before?
By: Julie Smith
3.88
Format: 368 pages, Hardcover
Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith provides… read more
Want to Read $ 19.49Similar categories in Julie Smith's Why Has Nobody Told Me This Before? book and Caroline Foran's Own It: Make Your Anxiety Work for You
- self help
- personal development
- psychology
- mental health
- nonfiction
- audiobook
"When we focus on trying to fix the problem, it is easy to underestimate the power of simply being there."-Julie Smith, Why Has Nobody Told Me This Before?
"In acceptance, the new reality is still not OK. It is still not as we want it to be. But we begin to take on the new reality, listen to our needs, open up to new experiences and make connections."-Julie Smith, Why Has Nobody Told Me This Before?
8. Unfuck Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-Outs, and Triggers
By: Faith G. Harper
3.32
Format: 196 pages, Kindle Edition
Our brains do their best to help us out, but every so often they can be real assholes--having melt … read more
Want to Read $ 9.99Similar categories in Faith G. Harper's Unfuck Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-Outs, and Triggers book and Caroline Foran's Own It: Make Your Anxiety Work for You
- self help
- personal development
- psychology
- mental health
- nonfiction
- adult
- audiobook
"We either win or we learn. So take the fuck-ups as new ways of getting good information about yourself."-Faith G. Harper, Unfuck Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-Outs, and Triggers
9. The Anatomy of Anxiety: Understanding and Overcoming the Body's Fear Response
By: Ellen Vora
3.83
Format: 337 pages, Hardcover
From an acclaimed functional medicine psychiatrist, a groundbreaking approach to understanding and … read more
Want to Read $ 21.99Similar categories in Ellen Vora's The Anatomy of Anxiety: Understanding and Overcoming the Body's Fear Response book and Caroline Foran's Own It: Make Your Anxiety Work for You
- self help
- personal development
- psychology
- mental health
- nonfiction
- audiobook
"When someone is telling you their story over and over again, they're trying to figure something out, processing aloud the jumble of emotions we carry, and then feeling witnessed and held in this way …"-Ellen Vora, The Anatomy of Anxiety: Understanding and Overcoming the Body's Fear Response
10. The Joy of Missing Out: Live More by Doing Less
By: Tanya Dalton
3.81
Format: 240 pages, Hardcover
Overwhelmed. Do you wake up in the morning already feeling behind? Does the pressure of keeping it … read more
Want to Read $ 14.99Similar categories in Tanya Dalton's The Joy of Missing Out: Live More by Doing Less book and Caroline Foran's Own It: Make Your Anxiety Work for You
- self help
- personal development
- psychology
- mental health
- nonfiction
- adult
- audiobook
11. Let Your Mind Run: A Memoir of Thinking My Way to Victory
By: Deena Kastor
4.36
Format: 286 pages, Hardcover
From an Olympic medalist runner and the record-holder in the women's marathon and half-marathon, a … read more
Want to Read $ 7.99Similar categories in Deena Kastor's Let Your Mind Run: A Memoir of Thinking My Way to Victory book and Caroline Foran's Own It: Make Your Anxiety Work for You
- self help
- nonfiction
- psychology
- audiobook
"You can't show love by hurting others"-Deena Kastor, Let Your Mind Run: A Memoir of Thinking My Way to Victory
"What I needed in the moment was a family vacation."-Deena Kastor, Let Your Mind Run: A Memoir of Thinking My Way to Victory
"I saw perseverance, determination, and fearlessness."-Deena Kastor, Let Your Mind Run: A Memoir of Thinking My Way to Victory
"You don't run with your feet- you run with your heart."-Deena Kastor, Let Your Mind Run: A Memoir of Thinking My Way to Victory
12. How to Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety
By: Ellen Hendriksen
4.13
Format: 304 pages, Hardcover
Picking up where Quiet ended, How to Be Yourself is the best book you'll ever read about how to con… read more
Want to Read $ 12.99Similar categories in Ellen Hendriksen's How to Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety book and Caroline Foran's Own It: Make Your Anxiety Work for You
- self help
- personal development
- psychology
- mental health
- nonfiction
- audiobook
"Meeting people"-Ellen Hendriksen, How to Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety
"friendship is fostered, not found."-Ellen Hendriksen, How to Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety
"We like people more when they’re imperfect."-Ellen Hendriksen, How to Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety
"As one of my clients, Anthony, exclaimed after we stood on a subway platform for an hour of looking at faces, “But wait, these are just people!"-Ellen Hendriksen, How to Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety
13. Minimalista: Your Step-by-Step Guide to a Better Home, Wardrobe, and Life
By: Shira Gill
4.16
Format: 320 pages, Hardcover
Elevate your personal style, trim your belongings, and transform your life, one room at a time, wit… read more
Want to Read $ 6.99Similar categories in Shira Gill's Minimalista: Your Step-by-Step Guide to a Better Home, Wardrobe, and Life book and Caroline Foran's Own It: Make Your Anxiety Work for You
- nonfiction
- adult
- personal development
- self help
14. Dancing with Elephants: Mindfulness Training For Those Living With Dementia, Chronic Illness or an Aging Brain (How to Die Smiling Book 1)
By: Jarem Sawatsky
3.89
Format: 248 pages, Kindle Edition
Learn how to keep living life to the fullest. Have you received a terminal or chronic diagnosis? Is… read more
Want to Read $ 9.99Similar categories in Jarem Sawatsky's Dancing with Elephants: Mindfulness Training For Those Living With Dementia, Chronic Illness or an Aging Brain (How to Die Smiling Book 1) book and Caroline Foran's Own It: Make Your Anxiety Work for You
- self help
- nonfiction
- psychology
- mental health
15. Banish Your Inner Critic: Silence the Voice of Self-Doubt to Unleash Your Creativity and Do Your Best Work
By: Denise R. Jacobs
3.65
Format: 352 pages, Kindle Edition
While it's easy to believe that the main barriers to being more productive, generating and developi… read more
Want to Read $ 11.14Similar categories in Denise R. Jacobs's Banish Your Inner Critic: Silence the Voice of Self-Doubt to Unleash Your Creativity and Do Your Best Work book and Caroline Foran's Own It: Make Your Anxiety Work for You
- nonfiction
- personal development
- psychology
- self help
16. How to Live in the World and Still Be Happy
By: Hugh Prather
4.02
Format: 254 pages, Paperback
Life got you down? Discover the cure to gloomy days in this book—packed with wisdom and inspiration… read more
Want to Read $ 7.99Similar categories in Hugh Prather's How to Live in the World and Still Be Happy book and Caroline Foran's Own It: Make Your Anxiety Work for You
- nonfiction
- self help
17. Keep Sharp: Build a Better Brain at Any Age
By: Sanjay Gupta
4.08
Format: 336 pages, Hardcover
Keep your brain young, healthy, and sharp with this science-driven guide to protecting your mind fr… read more
Want to Read $ 12.99Similar categories in Sanjay Gupta's Keep Sharp: Build a Better Brain at Any Age book and Caroline Foran's Own It: Make Your Anxiety Work for You
- audiobook
- personal development
- psychology
- nonfiction
- self help
"For example, what should you do when the person seems stuck on repeating a word, activity, or sentence over and over again? Repetition is common in the disease's later stages. The person is searching…"-Sanjay Gupta, Keep Sharp: Build a Better Brain at Any Age
18. I'm So Effing Tired: A Proven Plan to Beat Burnout, Boost Your Energy, and Reclaim Your Life
By: Amy Shah
3.42
Format: 336 pages, Hardcover
A guide to conquering burnout and increasing your energy from a leading medical doctor and nutritio… read more
Want to Read $ 19.99Similar categories in Amy Shah's I'm So Effing Tired: A Proven Plan to Beat Burnout, Boost Your Energy, and Reclaim Your Life book and Caroline Foran's Own It: Make Your Anxiety Work for You
- self help
- personal development
- psychology
- mental health
- nonfiction
- adult
- audiobook
19. When We Were Silent
By: Fiona McPhillips
3.68
Format: 320 pages, Hardcover
An outsider threatens to expose the secrets at an elite private school in this suspenseful debut no… read more
Want to Read $ 14.99Similar categories in Fiona McPhillips's When We Were Silent book and Caroline Foran's Own It: Make Your Anxiety Work for You
- adult
- audiobook
"I'm not here for prestige. I'm here for revenge."-Fiona McPhillips, When We Were Silent
"The body remembers everything the mind wants to forget."-Fiona McPhillips, When We Were Silent
"In the end, we're the ones who have to live with the stories we tell ourselves."-Fiona McPhillips, When We Were Silent
"That was always the one thing Highfield valued more than grades, more than silverware or celebrity alumni: silence."-Fiona McPhillips, When We Were Silent
20. The Courage Habit: How to Accept Your Fears, Release the Past, and Live Your Courageous Life
By: Kate Swoboda
3.69
Format: 232 pages, Paperback
What kind of life would you live if you didn’t allow your fears to hold you back? The Courage Habit… read more
Want to Read $ 10.99Similar categories in Kate Swoboda's The Courage Habit: How to Accept Your Fears, Release the Past, and Live Your Courageous Life book and Caroline Foran's Own It: Make Your Anxiety Work for You
- self help
- personal development
- psychology
- mental health
- nonfiction
- audiobook
21. Own It: Make Your Anxiety Work for You
By: Caroline Foran
4.06
Format: 272 pages, Paperback
Caroline Foran is not here to “cure” your anxiety. When crippling panic attacks upended her job, he… read more
Want to Read $ 12.99Similar categories in Caroline Foran's Own It: Make Your Anxiety Work for You book and Caroline Foran's Own It: Make Your Anxiety Work for You
- self help
- personal development
- psychology
- mental health
- nonfiction
- adult
- audiobook
