Flex Your Age: Defy Stereotypes and Reclaim Empowerment
By: Joan MacDonald
3.33
Format: 227 pages, Kindle Edition
How did Joan do that? Now you can find out!As we get older, our bodies go through many changes, esp…
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1. The Little Book of Lykke: The Danish Search for the World's Happiest People
By: Meik Wiking
3.99
Format: 288 pages, Hardcover
Lykke (Luu-kah) (n): Happiness Meik Wiking is the CEO of the world's only Happiness Research Ins… read more
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- nonfiction
- health
"Remember: Danes are direct descendants of Vikings, so we enjoy watching things burn: bonfires, candles, villages. It's all good."-Meik Wiking, The Little Book of Lykke: The Danish Search for the World's Happiest People
"Some of the best decisions we make come from that inner voice that says, "Why not?" That says, "Andiamo." So much disappointment arises from what is desired but not chosen."-Meik Wiking, The Little Book of Lykke: The Danish Search for the World's Happiest People
"My, ludzie, jesteśmy szczęśliwsi, kiedy czujemy się związani z innymi. Oczywiście za tym, co nas uszczęśliwia, musi stać coś więcej niż tylko zaspokojenie tęsknoty za miłością, przyjaźnią i wspólnotą…"-Meik Wiking, The Little Book of Lykke: The Danish Search for the World's Happiest People
"For the ambitious among us, once we reach our goal we soon formulate another to pursue. This is the hedonic treadmill. We continuously raise the bar for what we want or feel we need in order to be ha…"-Meik Wiking, The Little Book of Lykke: The Danish Search for the World's Happiest People
2. ROAR: How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life
By: Selene Yeager , Stacy T. Sims
3.76
Format: None pages, Paperback
Women are not small men. Stop eating and training like one. Because most nutrition products and tra… read more
Want to ReadSimilar categories in Selene Yeager's ROAR: How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life book and Joan MacDonald's Flex Your Age: Defy Stereotypes and Reclaim Empowerment
- nonfiction
- health
3. The Mermaid Garden
By: Santa Montefiore
3.00
Format: 285 pages,
From the author of The French Gardener, a story about a hotel's summer artist-in-residence who touc… read more
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4. Heartbreak Hotel
By: Deborah Moggach
4.03
Format: None pages, Paperback
From Deborah Moggach, bestselling author of The Best Exotic Marigold Hotel,comes another hilarious … read more
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5. Playing Big: Find Your Voice, Your Mission, Your Message
By: None
3.81
Format: None pages, Paperback
A groundbreaking women's leadership expert and popular conference speaker gives women the practical… read more
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6. Build the Life You Want: The Art and Science of Getting Happier
By: Arthur C. Brooks
3.79
Format: 272 pages, Hardcover
You can get happier. And getting there will be the adventure of your lifetime. In Build the Life… read more
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- nonfiction
- health
"feel the feel, then take the wheel pg30"-Arthur C. Brooks, Build the Life You Want: The Art and Science of Getting Happier
"When you learn, teach. When you get, give."-Arthur C. Brooks, Build the Life You Want: The Art and Science of Getting Happier
7. Fast, Feast, Repeat: The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting
By: Gin Stephens
4.31
Format: 224 pages, Hardcover
The instant New York Times and USA Today bestseller! Change when you eat and change your body, y… read more
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- nonfiction
- health
"I hope that I have convinced you of the importance of weighing regularly and understanding what your overall trend is doing rather than getting caught up in the madness of fluctuating weights. I beli…"-Gin Stephens, Fast, Feast, Repeat: The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting
"Whether you choose the 500-calorie modified fast day or the 16- to 42-hour full fast, on the up days, you'll eat without restriction. While that doesn't mean that you should force-feed yourself or pu…"-Gin Stephens, Fast, Feast, Repeat: The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting
8. Brave the Wild River: The Untold Story of Two Women Who Mapped the Botany of the Grand Canyon
By: Melissa L. Sevigny
4.20
Format: 304 pages, Hardcover
In the summer of 1938, botanists Elzada Clover and Lois Jotter set off down the Colorado River, acc… read more
Want to Read $ 9.17Similar categories in Melissa L. Sevigny's Brave the Wild River: The Untold Story of Two Women Who Mapped the Botany of the Grand Canyon book and Joan MacDonald's Flex Your Age: Defy Stereotypes and Reclaim Empowerment
- nonfiction
9. Your Guide to Not Getting Murdered in a Quaint English Village
By: Maureen Johnson
4.01
Format: 128 pages, Hardcover
Thinking of a foray to a quaint English village? You'll think twice after reading this tongue-in-ch… read more
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- nonfiction
10. The Swedish Art of Aging Exuberantly: Life Wisdom from Someone Who Will (Probably) Die Before You
By: Margareta Magnusson
3.58
Format: 160 pages, Hardcover
From New York Times bestselling author of The Gentle Art of Swedish Death Cleaning— now a TV series… read more
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- nonfiction
- health
"...unless you depend on your looks for your career or your joy, hinging your life on looking young is such a bad idea."-Margareta Magnusson, The Swedish Art of Aging Exuberantly: Life Wisdom from Someone Who Will (Probably) Die Before You
"The world is always ending, and yet it continues to survive. We must always hope for a sustainable future, but hope is not enough."-Margareta Magnusson, The Swedish Art of Aging Exuberantly: Life Wisdom from Someone Who Will (Probably) Die Before You
"It is never too late to do anything, unless it is really too late and you are. dead. The moment you start thinking it is too late, then you begin to die. I will keep going and do all I want to do."-Margareta Magnusson, The Swedish Art of Aging Exuberantly: Life Wisdom from Someone Who Will (Probably) Die Before You
"The older I get, the more I find that I remember clearly all the things I said yes to, just when I was about to say no. I must admit I have not been open-minded all the time. I just wish I had been."-Margareta Magnusson, The Swedish Art of Aging Exuberantly: Life Wisdom from Someone Who Will (Probably) Die Before You
11. The Curse of the Flores Women
By: Angélica Lopes
4.01
Format: 220 pages, Kindle Edition
In this haunting novel about the enduring bonds of womanhood, a young girl weaves together the trut… read more
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12. Forever Strong: A New, Science-Based Strategy for Aging Well
By: Gabrielle Lyon
3.75
Format: 368 pages, ebook
Learn how to reboot your metabolism, build strength, and extend your life with this accessible new … read more
Want to Read $ 16.99Similar categories in Gabrielle Lyon's Forever Strong: A New, Science-Based Strategy for Aging Well book and Joan MacDonald's Flex Your Age: Defy Stereotypes and Reclaim Empowerment
- nonfiction
- health
13. Rage
By: Bob Woodward
4.17
Format: 475 pages, Hardcover
An unprecedented and intimate tour de force of original reporting on the Trump presidency from Bob … read more
Want to Read $ 14.99Similar categories in Bob Woodward's Rage book and Joan MacDonald's Flex Your Age: Defy Stereotypes and Reclaim Empowerment
- nonfiction
"Trump is the wrong man for the job."-Bob Woodward, Rage
"Cohn offered one more argument against steel tariffs. "We're not a steel-producing nation. We're a good-producing nation. If we increase the price of steel, out goods become overprices and we can't c…"-Bob Woodward, Rage
"Many foreign policy leaders had said that Trump gave Kim (Kim Jong Un, dictator of North Korea) too much by agreeing to meet without formal, written conditions. "So, have you given Kim too much power…"-Bob Woodward, Rage
"Kushner said that Scott Adam's approach could be applied to Trump's recent February 4 State of the Union speech when he had claimed, "Our economy is the best it has ever been." The economy was indeed…"-Bob Woodward, Rage
14. Grounds for Murder (A Coffee Lover's Mystery, #1)
By: Tara Lush
3.80
Format: 320 pages, Hardcover
Barista Lana Lewis's sleuthing may land her in a latte trouble as Tara Lush launches her new Coffee… read more
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15. Breaking the Age Code: How Your Beliefs About Aging Determine How Long and Well You Live
By: Becca Levy
3.84
Format: 304 pages, Hardcover
Recipient of the 2023 Richard Kalish Innovative Publication Book Award Yale professor and leading e… read more
Want to Read $ 15.99Similar categories in Becca Levy's Breaking the Age Code: How Your Beliefs About Aging Determine How Long and Well You Live book and Joan MacDonald's Flex Your Age: Defy Stereotypes and Reclaim Empowerment
- nonfiction
- health
16. Eat to Beat Disease: The New Science of How Your Body Can Heal Itself
By: William W. Li
4.01
Format: 496 pages, Hardcover
NEW YORK TIMES BESTSELLER Is your diet feeding or defeating disease? Forget everything you think yo… read more
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- nonfiction
- health
17. How to Be Old: Lessons in Living Boldly from the Accidental Icon
By: Lyn Slater
3.44
Format: None pages, Hardcover
A personal memoir in which Lyn Slater, known on Instagram as “Accidental Icon,” brings her characte… read more
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- nonfiction
18. Summer's Gift
By: Jennifer Ryan
3.77
Format: 384 pages, Paperback
A young woman takes a DNA test on a whim and discovers the birth father—and half sisters—she never … read more
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19. Train Happy: An Intuitive Exercise Plan for Every Body
By: Tally Rye
3.79
Format: 160 pages, hardcover
Let go of the ‘exercise rules’ and learn to love working out and moving your body in a multitude of… read more
Want to Read $ 12.99Similar categories in Tally Rye's Train Happy: An Intuitive Exercise Plan for Every Body book and Joan MacDonald's Flex Your Age: Defy Stereotypes and Reclaim Empowerment
- nonfiction
- health
20. Daughter of Fire
By: Sofia Robleda
3.97
Format: 280 pages, Kindle Edition
For a young woman coming of age in sixteenth-century Guatemala, safeguarding her people’s legacy is… read more
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21. Flex Your Age: Defy Stereotypes and Reclaim Empowerment
By: Joan MacDonald
3.33
Format: 227 pages, Kindle Edition
How did Joan do that? Now you can find out!As we get older, our bodies go through many changes, esp… read more
Want to Read $ 2.99Similar categories in Joan MacDonald's Flex Your Age: Defy Stereotypes and Reclaim Empowerment book and Joan MacDonald's Flex Your Age: Defy Stereotypes and Reclaim Empowerment
- nonfiction
- health
