15 Best psychology books like The Interpersonal Problems Workbook: ACT to End Painful Relationship Patterns (A New Harbinger Self-Help Workbook) by Matthew McKay

Cover of The Interpersonal Problems Workbook: ACT to End Painful Relationship Patterns (A New Harbinger Self-Help Workbook) by Matthew McKay

The Interpersonal Problems Workbook: ACT to End Painful Relationship Patterns (A New Harbinger Self-Help Workbook)

By: Matthew McKay

4.16

Format: 168 pages, Paperback

Do you often lash out at people? Do you let your emotions rule your interactions with others? Do yo…

If you liked the psychology plot in The Interpersonal Problems Workbook: ACT to End Painful Relationship Patterns (A New Harbinger Self-Help Workbook) by Matthew McKay , here is a list of 15 books like this:

Cover of It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle by Mark Wolynn

1. It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle

By: Mark Wolynn

3.55

Format: 256 pages, Hardcover

A groundbreaking approach to transforming traumatic legacies passed down in families over generatio… read more

Similar categories in Mark Wolynn's It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle book and Matthew McKay's The Interpersonal Problems Workbook: ACT to End Painful Relationship Patterns (A New Harbinger Self-Help Workbook)

  • nonfiction
  • psychology
Cover of Unfu*k Yourself: Get Out of Your Head and Into Your Life by Gary John Bishop

2. Unfu*k Yourself: Get Out of Your Head and Into Your Life

By: Gary John Bishop

3.84

Format: 221 pages, Kindle Edition

Have you ever felt like a hamster on a wheel, furiously churning your way through life but somehow … read more

Similar categories in Gary John Bishop's Unfu*k Yourself: Get Out of Your Head and Into Your Life book and Matthew McKay's The Interpersonal Problems Workbook: ACT to End Painful Relationship Patterns (A New Harbinger Self-Help Workbook)

  • nonfiction
  • psychology
"You change your life by doing, not by thinking about doing."

-Gary John Bishop, Unfu*k Yourself: Get Out of Your Head and Into Your Life

"There aren't any roadsigns when you're trekking through uncharted territory. It's all discovery and exploration."

-Gary John Bishop, Unfu*k Yourself: Get Out of Your Head and Into Your Life

Cover of Mindsight: The New Science of Personal Transformation by Daniel J. Siegel

3. Mindsight: The New Science of Personal Transformation

By: Daniel J. Siegel

3.70

Format: 168 pages,

Daniel Siegel coined the term 'mindsight' to describe the innovative integration of brain science w… read more

Similar categories in Daniel J. Siegel's Mindsight: The New Science of Personal Transformation book and Matthew McKay's The Interpersonal Problems Workbook: ACT to End Painful Relationship Patterns (A New Harbinger Self-Help Workbook)

  • nonfiction
  • psychology
Cover of The Tao of fully feeling: Harvesting forgiveness out of blame by Pete Walker

4. The Tao of fully feeling: Harvesting forgiveness out of blame

By: Pete Walker

0.00

Format: 798 pages,

The Tao of Fully Feeling: Harvesting Forgiveness Out of Blame, has been acclaimed by many therapist… read more

Similar categories in Pete Walker's The Tao of fully feeling: Harvesting forgiveness out of blame book and Matthew McKay's The Interpersonal Problems Workbook: ACT to End Painful Relationship Patterns (A New Harbinger Self-Help Workbook)

  • nonfiction
  • psychology
Cover of The Drama of the Gifted Child: The Search for the True Self by Alice   Miller, None

5. The Drama of the Gifted Child: The Search for the True Self

By: Alice Miller , None

4.12

Format: None pages, Paperback

As charming performers who skillfully reflect their parents expectations, far too many children gro… read more

Similar categories in Alice Miller's The Drama of the Gifted Child: The Search for the True Self book and Matthew McKay's The Interpersonal Problems Workbook: ACT to End Painful Relationship Patterns (A New Harbinger Self-Help Workbook)

  • nonfiction
  • psychology
Cover of Nonviolent Communication: A Language of Life by Marshall B. Rosenberg, Arun Gandhi

6. Nonviolent Communication: A Language of Life

By: Marshall B. Rosenberg , Arun Gandhi

4.34

Format: 220 pages, Paperback

Do you hunger for skills to improve the quality of your relationships, to deepen your sense of pers… read more

Similar categories in Marshall B. Rosenberg's Nonviolent Communication: A Language of Life book and Matthew McKay's The Interpersonal Problems Workbook: ACT to End Painful Relationship Patterns (A New Harbinger Self-Help Workbook)

  • relationships
  • nonfiction
  • psychology
"At the root of every tantrum and power struggle are unmet needs."

-Marshall B. Rosenberg, Nonviolent Communication: A Language of Life

"All violence is the result of people tricking themselves into believing that their pain derives from other people and that consequently those people deserve to be punished."

-Marshall B. Rosenberg, Nonviolent Communication: A Language of Life

"Anger is a result of life-alienating thinking that is disconnected from needs. It indicates that we have moved up to our head to analyze and judge somebody rather than focus on what we are needing an…"

-Marshall B. Rosenberg, Nonviolent Communication: A Language of Life

"All criticism, attack, insults, and judgments vanish when we focus attention on hearing the feelings and needs behind a message. The more we practice in this way, the more we realize a simple truth: …"

-Marshall B. Rosenberg, Nonviolent Communication: A Language of Life

7. When the Body Says No: The Cost of Hidden Stress

By: Gabor Maté

3.91

Format: 144 pages, Paperback

In this accessible and groundbreaking book--filled with the moving stories of real people--medical … read more

Similar categories in Gabor Maté's When the Body Says No: The Cost of Hidden Stress book and Matthew McKay's The Interpersonal Problems Workbook: ACT to End Painful Relationship Patterns (A New Harbinger Self-Help Workbook)

8. Feel the Fear and Do It Anyway

By: Susan Jeffers

4.22

Format: 129 pages, Paperback

Success can be yours with Susan Jeffers's Feel the Fear and Do it AnywayThe world's foremost produc… read more

Similar categories in Susan Jeffers's Feel the Fear and Do It Anyway book and Matthew McKay's The Interpersonal Problems Workbook: ACT to End Painful Relationship Patterns (A New Harbinger Self-Help Workbook)

9. Complex PTSD: From Surviving to Thriving

By: Pete Walker

3.99

Format: 512 pages,

I have Complex PTSD [Cptsd] and wrote this book from the perspective of someone who has experienced… read more

Similar categories in Pete Walker's Complex PTSD: From Surviving to Thriving book and Matthew McKay's The Interpersonal Problems Workbook: ACT to End Painful Relationship Patterns (A New Harbinger Self-Help Workbook)

10. Attached: The New Science of Adult Attachment and How It Can Help You Find -- and Keep -- Love

By: Amir Levine , None

3.76

Format: 234 pages, Hardcover

Is there a science to love? In this groundbreaking book, psychiatrist and neuroscientist Amir Levi… read more

Similar categories in Amir Levine's Attached: The New Science of Adult Attachment and How It Can Help You Find -- and Keep -- Love book and Matthew McKay's The Interpersonal Problems Workbook: ACT to End Painful Relationship Patterns (A New Harbinger Self-Help Workbook)

11. The Mindful Way Workbook: An 8-Week Program to Free Yourself from Depression and Emotional Distress

By: Jon Kabat-Zinn , J. Mark G. Williams , John D. Teasdale , Zindel V. Segal

3.51

Format: 352 pages, Paperback

Imagine an 8-week program that can help you overcome depression, anxiety, and stress--by simply lea… read more

Similar categories in Jon Kabat-Zinn's The Mindful Way Workbook: An 8-Week Program to Free Yourself from Depression and Emotional Distress book and Matthew McKay's The Interpersonal Problems Workbook: ACT to End Painful Relationship Patterns (A New Harbinger Self-Help Workbook)

12. The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

By: None

4.27

Format: 127 pages, Hardcover

A pioneering researcher and one of the world's foremost experts on traumatic stress offers a bold n… read more

Similar categories in None's The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma book and Matthew McKay's The Interpersonal Problems Workbook: ACT to End Painful Relationship Patterns (A New Harbinger Self-Help Workbook)

Cover of The Master and Margarita by Mikhail Bulgakov, None, Katherine Tiernan O'Connor, None

13. The Master and Margarita

By: Mikhail Bulgakov , None , Katherine Tiernan O'Connor , None

4.29

Format: 372 pages, Paperback

The first complete, annotated English Translation of Mikhail Bulgakov's comic masterpiece. An au… read more

Similar categories in Mikhail Bulgakov's The Master and Margarita book and Matthew McKay's The Interpersonal Problems Workbook: ACT to End Painful Relationship Patterns (A New Harbinger Self-Help Workbook)

"Cowardice is the most terrible of vices."

-Mikhail Bulgakov, The Master and Margarita

"manuscripts don't burn" - "(рукописи не горят)"

-Mikhail Bulgakov, The Master and Margarita

"The tongue may hide the truth but the eyes—never!"

-Mikhail Bulgakov, The Master and Margarita

"Злых людей нет на свете, есть только люди несчастливые."

-Mikhail Bulgakov, The Master and Margarita

Cover of Brief Answers to the Big Questions by Stephen Hawking

14. Brief Answers to the Big Questions

By: Stephen Hawking

4.28

Format: 256 pages, Hardcover

Stephen Hawking was recognized as one of the greatest minds of our time and a figure of inspiration… read more

Similar categories in Stephen Hawking's Brief Answers to the Big Questions book and Matthew McKay's The Interpersonal Problems Workbook: ACT to End Painful Relationship Patterns (A New Harbinger Self-Help Workbook)

  • nonfiction
"I use the word “God"

-Stephen Hawking, Brief Answers to the Big Questions

"This “Hawking temperature"

-Stephen Hawking, Brief Answers to the Big Questions

"So some might imagine that I am an expert on time, although of course these days an expert is not necessarily a good thing to be."

-Stephen Hawking, Brief Answers to the Big Questions

"I think it is legitimate to take a broader view and include externally transmitted information, as well as DNA, in the evolution of the human race."

-Stephen Hawking, Brief Answers to the Big Questions

Cover of Katia. Cmentarne love story by Aneta Jadowska

15. Katia. Cmentarne love story

By: Aneta Jadowska

4.09

Format: 480 pages, Paperback

Miłość, śmierć i sprawiedliwość w Thornie Katia jest nekromantką, odkąd tylko pamięta. Cmentarze… read more

Similar categories in Aneta Jadowska's Katia. Cmentarne love story book and Matthew McKay's The Interpersonal Problems Workbook: ACT to End Painful Relationship Patterns (A New Harbinger Self-Help Workbook)

Cover of Chłopki. Opowieść o naszych babkach by Joanna Kuciel-Frydryszak

16. Chłopki. Opowieść o naszych babkach

By: Joanna Kuciel-Frydryszak

4.44

Format: 496 pages, Hardcover

Autorka Służących do wszystkiego wraca do tematu wiejskich kobiet, ale tym razem to opowieść zza dr… read more

Similar categories in Joanna Kuciel-Frydryszak's Chłopki. Opowieść o naszych babkach book and Matthew McKay's The Interpersonal Problems Workbook: ACT to End Painful Relationship Patterns (A New Harbinger Self-Help Workbook)

  • nonfiction
Cover of Good Morning, Monster: A Therapist Shares Five Heroic Stories of Emotional Recovery by Catherine Gildiner

17. Good Morning, Monster: A Therapist Shares Five Heroic Stories of Emotional Recovery

By: Catherine Gildiner

4.46

Format: 368 pages, Hardcover

In this fascinating narrative, therapist Catherine Gildiner's presents five of what she calls her m… read more

Similar categories in Catherine Gildiner's Good Morning, Monster: A Therapist Shares Five Heroic Stories of Emotional Recovery book and Matthew McKay's The Interpersonal Problems Workbook: ACT to End Painful Relationship Patterns (A New Harbinger Self-Help Workbook)

  • nonfiction
  • psychology
"Anger is a defense, not a feeling, ....analyze what feeling the anger was covering."

-Catherine Gildiner, Good Morning, Monster: A Therapist Shares Five Heroic Stories of Emotional Recovery

Cover of Forgiving What You Can't Forget: Discover How to Move On, Make Peace with Painful Memories, and Create a Life That's Beautiful Again by Lysa TerKeurst

18. Forgiving What You Can't Forget: Discover How to Move On, Make Peace with Painful Memories, and Create a Life That's Beautiful Again

By: Lysa TerKeurst

4.16

Format: 288 pages, ebook

*#1 New York Times Bestseller* You deserve to stop suffering because of what other people have do… read more

Similar categories in Lysa TerKeurst's Forgiving What You Can't Forget: Discover How to Move On, Make Peace with Painful Memories, and Create a Life That's Beautiful Again book and Matthew McKay's The Interpersonal Problems Workbook: ACT to End Painful Relationship Patterns (A New Harbinger Self-Help Workbook)

  • nonfiction
Cover of It's Not Supposed to Be This Way: Finding Unexpected Strength When Disappointments Leave You Shattered by Lysa TerKeurst

19. It's Not Supposed to Be This Way: Finding Unexpected Strength When Disappointments Leave You Shattered

By: Lysa TerKeurst

4.30

Format: 264 pages, Hardcover

What do you do when God’s timing seems questionable, His lack of intervention hurtful, and His prom… read more

Similar categories in Lysa TerKeurst's It's Not Supposed to Be This Way: Finding Unexpected Strength When Disappointments Leave You Shattered book and Matthew McKay's The Interpersonal Problems Workbook: ACT to End Painful Relationship Patterns (A New Harbinger Self-Help Workbook)

  • nonfiction
"The enemy may be vicious, but he is not victorious."

-Lysa TerKeurst, It's Not Supposed to Be This Way: Finding Unexpected Strength When Disappointments Leave You Shattered

"Who told you that you were naked? Who told you that you are anything less than a most glorious creation of the Almighty God? Who spoke words over you and about you that stripped you bare and broke yo…"

-Lysa TerKeurst, It's Not Supposed to Be This Way: Finding Unexpected Strength When Disappointments Leave You Shattered

"I'd insist that we all out same canvases and paint together. You might not want to, but I'd assure you that we needn't be so worried about painting masterpieces. People are the masterpieces, and you …"

-Lysa TerKeurst, It's Not Supposed to Be This Way: Finding Unexpected Strength When Disappointments Leave You Shattered

"The human heart was created in the context of the perfection of the garden of Eden. But we don’t live there now. This is why our instincts keep firing off the lie that perfection is possible. We have…"

-Lysa TerKeurst, It's Not Supposed to Be This Way: Finding Unexpected Strength When Disappointments Leave You Shattered

Cover of Wrony by Petra Dvořáková

20. Wrony

By: Petra Dvořáková

4.40

Format: 184 pages, Paperback

Bestseller z Czech! Kameralna opowieść o świetle i mroku. W gałęziach starego wiązu zagnieździła… read more

Similar categories in Petra Dvořáková's Wrony book and Matthew McKay's The Interpersonal Problems Workbook: ACT to End Painful Relationship Patterns (A New Harbinger Self-Help Workbook)

Cover of Breath: The New Science of a Lost Art by James Nestor

21. Breath: The New Science of a Lost Art

By: James Nestor

4.15

Format: 280 pages, Hardcover

No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matt… read more

Similar categories in James Nestor's Breath: The New Science of a Lost Art book and Matthew McKay's The Interpersonal Problems Workbook: ACT to End Painful Relationship Patterns (A New Harbinger Self-Help Workbook)

  • nonfiction
  • psychology
Cover of Eight Dates: Essential Conversations for a Lifetime of Love by John M. Gottman

22. Eight Dates: Essential Conversations for a Lifetime of Love

By: John M. Gottman

4.23

Format: 231 pages, Hardcover

Strengthen and deepen your love with a fun, ingenious program of eight life-changing conversations—… read more

Similar categories in John M. Gottman's Eight Dates: Essential Conversations for a Lifetime of Love book and Matthew McKay's The Interpersonal Problems Workbook: ACT to End Painful Relationship Patterns (A New Harbinger Self-Help Workbook)

  • relationships
  • nonfiction
  • psychology
Cover of Tell Me Everything (Amgash, #5) by Elizabeth Strout

23. Tell Me Everything (Amgash, #5)

By: Elizabeth Strout

4.46

Format: 352 pages, Hardcover

From Pulitzer Prize–winning author Elizabeth Strout comes a hopeful, healing novel about new friend… read more

Similar categories in Elizabeth Strout's Tell Me Everything (Amgash, #5) book and Matthew McKay's The Interpersonal Problems Workbook: ACT to End Painful Relationship Patterns (A New Harbinger Self-Help Workbook)

"...Bob caught a glimpse of himself in the store window that was right there. He was startled. Who was that tall older man? Was that him? A sense of bewilderment came to him. He turned away, then turn…"

-Elizabeth Strout, Tell Me Everything (Amgash, #5)

Cover of Czuła przewodniczka. Kobieca droga do siebie by Natalia de Barbaro

24. Czuła przewodniczka. Kobieca droga do siebie

By: Natalia de Barbaro

3.54

Format: 256 pages, Paperback

Książka znanej psycholożki i felietonistki magazynu Wysokie obcasy. Natalia de Barbaro pracuje z… read more

Similar categories in Natalia de Barbaro's Czuła przewodniczka. Kobieca droga do siebie book and Matthew McKay's The Interpersonal Problems Workbook: ACT to End Painful Relationship Patterns (A New Harbinger Self-Help Workbook)

  • nonfiction
  • psychology
Cover of Czuły narrator by Olga Tokarczuk

25. Czuły narrator

By: Olga Tokarczuk

4.16

Format: 304 pages, Hardcover

Wyjątkowe zaproszenie za kulisy własnej twórczości – pierwsza książka Olgi Tokarczuk po otrzymaniu … read more

Similar categories in Olga Tokarczuk's Czuły narrator book and Matthew McKay's The Interpersonal Problems Workbook: ACT to End Painful Relationship Patterns (A New Harbinger Self-Help Workbook)

  • nonfiction
"A to, co wyobrażone, jest pierwszym stadium istnienia."

-Olga Tokarczuk, Czuły narrator

Cover of Co ze mną nie tak? O życiu w dysfunkcyjnym domu, środowisku, w Polsce i o tym, jak sobie z tym (nie)radzimy by Joanna Flis

26. Co ze mną nie tak? O życiu w dysfunkcyjnym domu, środowisku, w Polsce i o tym, jak sobie z tym (nie)radzimy

By: Joanna Flis

3.83

Format: 352 pages, Paperback

Co jest ze mną nie tak, jak sobie z tym poradzić i mieć wystarczająco dobre życie? "Co ze mną ni… read more

Similar categories in Joanna Flis's Co ze mną nie tak? O życiu w dysfunkcyjnym domu, środowisku, w Polsce i o tym, jak sobie z tym (nie)radzimy book and Matthew McKay's The Interpersonal Problems Workbook: ACT to End Painful Relationship Patterns (A New Harbinger Self-Help Workbook)

  • nonfiction
  • psychology
Cover of Jouissance Club: Une cartographie du plaisir by Jüne Plã

27. Jouissance Club: Une cartographie du plaisir

By: Jüne Plã

4.33

Format: 256 pages, Paperback

Vous avez l’impression de passer à côté de votre sexualité? Pas de panique, Jüne du compte Instr… read more

Similar categories in Jüne Plã's Jouissance Club: Une cartographie du plaisir book and Matthew McKay's The Interpersonal Problems Workbook: ACT to End Painful Relationship Patterns (A New Harbinger Self-Help Workbook)

  • relationships
  • nonfiction
Cover of Dziewczyna w spektrum by Ewa Furgał

28. Dziewczyna w spektrum

By: Ewa Furgał

4.15

Format: 185 pages, Paperback

Ewa Furgał napisała szczerą i poruszająca książkę opisującą świat dziewczyny w spektrum autyzmu. Je… read more

Similar categories in Ewa Furgał's Dziewczyna w spektrum book and Matthew McKay's The Interpersonal Problems Workbook: ACT to End Painful Relationship Patterns (A New Harbinger Self-Help Workbook)

  • nonfiction
  • psychology
Cover of Przewodnik po emocjach. Jak lepiej rozumieć własne uczucia by Anna Cyklińska

29. Przewodnik po emocjach. Jak lepiej rozumieć własne uczucia

By: Anna Cyklińska

3.98

Format: 208 pages, None

Przewodnik po emocjach. Jak lepiej rozumiec wlasne uczucia read more

Similar categories in Anna Cyklińska's Przewodnik po emocjach. Jak lepiej rozumieć własne uczucia book and Matthew McKay's The Interpersonal Problems Workbook: ACT to End Painful Relationship Patterns (A New Harbinger Self-Help Workbook)

  • nonfiction
  • psychology
Cover of The Body Remembers Volume 2: Revolutionizing Trauma Treatment by Babette Rothschild

30. The Body Remembers Volume 2: Revolutionizing Trauma Treatment

By: Babette Rothschild

4.50

Format: 224 pages, Hardcover

Challenging the notion that clients with PTSD must revisit, review, and process their memories to r… read more

Similar categories in Babette Rothschild's The Body Remembers Volume 2: Revolutionizing Trauma Treatment book and Matthew McKay's The Interpersonal Problems Workbook: ACT to End Painful Relationship Patterns (A New Harbinger Self-Help Workbook)

  • nonfiction
  • psychology
Cover of The Interpersonal Problems Workbook: ACT to End Painful Relationship Patterns (A New Harbinger Self-Help Workbook) by Matthew McKay

31. The Interpersonal Problems Workbook: ACT to End Painful Relationship Patterns (A New Harbinger Self-Help Workbook)

By: Matthew McKay

4.16

Format: 168 pages, Paperback

Do you often lash out at people? Do you let your emotions rule your interactions with others? Do yo… read more

Similar categories in Matthew McKay's The Interpersonal Problems Workbook: ACT to End Painful Relationship Patterns (A New Harbinger Self-Help Workbook) book and Matthew McKay's The Interpersonal Problems Workbook: ACT to End Painful Relationship Patterns (A New Harbinger Self-Help Workbook)

  • relationships
  • nonfiction
  • psychology

21 Best nonfiction books like The Interpersonal Problems Workbook: ACT to End Painful Relationship Patterns (A New Harbinger Self-Help Workbook) by Matthew McKay

Transform Your Habits

It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle

Mark Wolynn

3.55

Transform Your Habits

Unfu*k Yourself: Get Out of Your Head and Into Your Life

Gary John Bishop

3.84

Transform Your Habits

Mindsight: The New Science of Personal Transformation

Daniel J. Siegel

3.70

Transform Your Habits

The Tao of fully feeling: Harvesting forgiveness out of blame

Pete Walker

0.00

View all the books

16 must-read nonfiction books like Nonviolent Communication: A Language of Life by Marshall B. Rosenberg, Arun Gandhi

Transform Your Habits

The Cow in the Parking Lot: A Zen Approach to Overcoming Anger

Leonard Scheff , Susan Edmiston

3.00

Transform Your Habits

Nonviolent Communication: A Language of Life

Marshall B. Rosenberg , Arun Gandhi

4.34

Transform Your Habits

Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents

Lindsay C. Gibson

4.39

Transform Your Habits

How to Know a Person: The Art of Seeing Others Deeply and Being Deeply Seen

David Brooks

4.14

View all the books

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