16 best-selling self help books like Five Minute Therapy by Sarah Crosby

Cover of Five Minute Therapy by Sarah Crosby

Five Minute Therapy

By: Sarah Crosby

4.25

Format: 240 pages, Hardcover

_____________________________ This book is your pocket therapist Five Minute Therapy makes being t…

If you liked the self help plot in Five Minute Therapy by Sarah Crosby , here is a list of 16 books like this:

Cover of The Body Remembers: The Psychophysiology of Trauma and Trauma Treatment by Babette Rothschild

1. The Body Remembers: The Psychophysiology of Trauma and Trauma Treatment

By: Babette Rothschild

4.29

Format: 208 pages, Hardcover

For both clinicians and their clients there is tremendous value in understanding the psychophysiolo… read more

Similar categories in Babette Rothschild's The Body Remembers: The Psychophysiology of Trauma and Trauma Treatment book and Sarah Crosby's Five Minute Therapy

  • self help
  • nonfiction
  • psychology
  • mental health
"The symptomatology of PTSD. In PTSD a traumatic event is not remembered and relegated to one's past in the same way as other life events. Trauma continues to intrude with visual, auditory, and/or oth…"

-Babette Rothschild, The Body Remembers: The Psychophysiology of Trauma and Trauma Treatment

Cover of Chimp Paradox: How Our Impulses and Emotions Can Determine Success and Happiness and How We Can Control Them by None, Steve   Peters

2. Chimp Paradox: How Our Impulses and Emotions Can Determine Success and Happiness and How We Can Control Them

By: None , Steve Peters

3.99

Format: 346 pages, Paperback

Leading consultant psychiatrist Steve Peters knows more than anyone how impulsive behaviour or nagg… read more

Similar categories in None's Chimp Paradox: How Our Impulses and Emotions Can Determine Success and Happiness and How We Can Control Them book and Sarah Crosby's Five Minute Therapy

  • nonfiction
  • psychology
  • self help
Cover of Solve for Happy: Engineer Your Path to Joy by Mo Gawdat

3. Solve for Happy: Engineer Your Path to Joy

By: Mo Gawdat

2.00

Format: 144 pages, Hardcover

Mo Gawdat is a remarkable thinker and the Chief Business Officer at Google's [X], an elite team of … read more

Similar categories in Mo Gawdat's Solve for Happy: Engineer Your Path to Joy book and Sarah Crosby's Five Minute Therapy

  • nonfiction
  • psychology
  • self help

4. The Silence of the Sea (Þóra Guðmundsdóttir, #6)

By: Yrsa Sigurdardottir

4.08

Format: 581 pages, Paperback

An abandoned yacht, a young family missing - chilling crime from the queen of Nordic Noir. The most… read more

Similar categories in Yrsa Sigurdardottir's The Silence of the Sea (Þóra Guðmundsdóttir, #6) book and Sarah Crosby's Five Minute Therapy

5. Evil Games (D.I. Kim Stone, #2)

By: Angela Marsons

3.86

Format: 416 pages,

Quanto mais negro e o coracao, mais mortifero e o jogo... A inspetora detetive Kim Stone esta de vo… read more

Similar categories in Angela Marsons's Evil Games (D.I. Kim Stone, #2) book and Sarah Crosby's Five Minute Therapy

6. Fifteen Dogs

By: André Alexis

3.56

Format: 256 pages, Paperback

" I wonder", said Hermes, "what it would be like if animals had human intelligence." " I'll wager a… read more

Similar categories in André Alexis's Fifteen Dogs book and Sarah Crosby's Five Minute Therapy

7. Anxiety: Panicking about Panic: A Powerful, Self-Help Guide for Those Suffering from an Anxiety or Panic Disorder

By: Joshua Fletcher

2.57

Format: None pages, Kindle Edition

Librarian Note: Alternate Cover Edition for . Anxiety: Panicking about Panicis a revolutionary, se… read more

Similar categories in Joshua Fletcher's Anxiety: Panicking about Panic: A Powerful, Self-Help Guide for Those Suffering from an Anxiety or Panic Disorder book and Sarah Crosby's Five Minute Therapy

Cover of Platonic: How the Science of Attachment Can Help You Make—and Keep—Friends by Marisa G. Franco

8. Platonic: How the Science of Attachment Can Help You Make—and Keep—Friends

By: Marisa G. Franco

4.06

Format: 336 pages, Hardcover

A lively, data-driven guide to finding your people from psychologist Dr. Marisa G. Franco about the… read more

Similar categories in Marisa G. Franco's Platonic: How the Science of Attachment Can Help You Make—and Keep—Friends book and Sarah Crosby's Five Minute Therapy

  • self help
  • nonfiction
  • psychology
  • mental health
Cover of Build the Life You Want: The Art and Science of Getting Happier by Arthur C. Brooks

9. Build the Life You Want: The Art and Science of Getting Happier

By: Arthur C. Brooks

3.79

Format: 272 pages, Hardcover

You can get happier. And getting there will be the adventure of your lifetime. In Build the Life… read more

Similar categories in Arthur C. Brooks's Build the Life You Want: The Art and Science of Getting Happier book and Sarah Crosby's Five Minute Therapy

  • self help
  • nonfiction
  • psychology
  • mental health
"feel the feel, then take the wheel pg30"

-Arthur C. Brooks, Build the Life You Want: The Art and Science of Getting Happier

"When you learn, teach. When you get, give."

-Arthur C. Brooks, Build the Life You Want: The Art and Science of Getting Happier

Cover of Why Has Nobody Told Me This Before? by Julie      Smith

10. Why Has Nobody Told Me This Before?

By: Julie Smith

3.88

Format: 368 pages, Hardcover

Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith provides… read more

Similar categories in Julie Smith's Why Has Nobody Told Me This Before? book and Sarah Crosby's Five Minute Therapy

  • self help
  • nonfiction
  • psychology
  • mental health
"When we focus on trying to fix the problem, it is easy to underestimate the power of simply being there."

-Julie Smith, Why Has Nobody Told Me This Before?

"In acceptance, the new reality is still not OK. It is still not as we want it to be. But we begin to take on the new reality, listen to our needs, open up to new experiences and make connections."

-Julie Smith, Why Has Nobody Told Me This Before?

Cover of Landlines by Raynor Winn

11. Landlines

By: Raynor Winn

4.33

Format: 288 pages, Hardcover

Some people live to walk. Raynor and Moth walk to live . . . Raynor Winn knows that her husband … read more

Similar categories in Raynor Winn's Landlines book and Sarah Crosby's Five Minute Therapy

  • nonfiction
"We're caught in an endless cycle of 'what if', where all we can do is take the next step and see where that leads."

-Raynor Winn, Landlines

"I know I'm clutching at straws. Every time this disease takes a new leap forward I desperately search for a simple label to put on it, as do the doctors."

-Raynor Winn, Landlines

"Irrational, irresponsible, maybe, but in that desperate moment our decision to walk offered every thing we needed — shelter in the form of our tent and a line on a map to follow. It gave us a route f…"

-Raynor Winn, Landlines

"We stick to the stones, stepping from one to the other, as does everyone else drawn along this thread of stone through the boglands. Isn't this the way humanity should approach everything we do on th…"

-Raynor Winn, Landlines

Cover of The Heart in Winter by Kevin Barry

12. The Heart in Winter

By: Kevin Barry

4.02

Format: 256 pages, Hardcover

Award-winning writer Kevin Barry’s first novel set in America, a savagely funny and achingly romant… read more

Similar categories in Kevin Barry's The Heart in Winter book and Sarah Crosby's Five Minute Therapy

"... the morning was starkly lit under a migraine - white and vast opening sky."

-Kevin Barry, The Heart in Winter

Cover of The Book of Ichigo Ichie: The Art of Making the Most of Every Moment, the Japanese Way by Héctor  García

13. The Book of Ichigo Ichie: The Art of Making the Most of Every Moment, the Japanese Way

By: Héctor García

3.94

Format: 208 pages, Hardcover

Learn to make every moment a once-in-a-lifetime experience with this definitive guide to the Japane… read more

Similar categories in Héctor García's The Book of Ichigo Ichie: The Art of Making the Most of Every Moment, the Japanese Way book and Sarah Crosby's Five Minute Therapy

  • nonfiction
  • psychology
  • self help
"You are a miracle, and there has never been-- nor will there ever be--anyone like you - Pau (Pablo) Casals"

-Héctor García, The Book of Ichigo Ichie: The Art of Making the Most of Every Moment, the Japanese Way

Cover of A Beginner's Guide to Japan: Observations and Provocations by Pico Iyer

14. A Beginner's Guide to Japan: Observations and Provocations

By: Pico Iyer

3.81

Format: 240 pages, Hardcover

From the acclaimed author of The Art of Stillness--one of our most engaging and discerning travel w… read more

Similar categories in Pico Iyer's A Beginner's Guide to Japan: Observations and Provocations book and Sarah Crosby's Five Minute Therapy

  • nonfiction
"If they can’t get to Europe, they’ll find their way to a local theme-park Eiffel Tower. Even a place that we write off as “inauthentic,"

-Pico Iyer, A Beginner's Guide to Japan: Observations and Provocations

Cover of Zen: The Art of Simple Living by Shunmyō Masuno

15. Zen: The Art of Simple Living

By: Shunmyō Masuno

3.88

Format: 224 pages, Hardcover

Zen is the perfect antidote to the chaos of modern life . . . In clear, practical and easy to f… read more

Similar categories in Shunmyō Masuno's Zen: The Art of Simple Living book and Sarah Crosby's Five Minute Therapy

  • nonfiction
  • psychology
  • self help
Cover of The Dark Side of the Mind: True Stories from My Life as a Forensic Psychologist by Kerry Daynes

16. The Dark Side of the Mind: True Stories from My Life as a Forensic Psychologist

By: Kerry Daynes

4.03

Format: 322 pages, Kindle Edition

Welcome to the world of the forensic psychologist, where the people you meet are wildly unpredictab… read more

Similar categories in Kerry Daynes's The Dark Side of the Mind: True Stories from My Life as a Forensic Psychologist book and Sarah Crosby's Five Minute Therapy

  • nonfiction
  • psychology
  • mental health
"There is no them and us, it is just us."

-Kerry Daynes, The Dark Side of the Mind: True Stories from My Life as a Forensic Psychologist

"It's a shithole but at least I can get a decent brew.' How very British, I thought to myself."

-Kerry Daynes, The Dark Side of the Mind: True Stories from My Life as a Forensic Psychologist

"[t]he art of talking comes easier to some of us but others. For boys and men, so many of them still socialised in a myriad of destructive ways to hide weakness and took out their difficulties, the id…"

-Kerry Daynes, The Dark Side of the Mind: True Stories from My Life as a Forensic Psychologist

Cover of Little Girl Missing (Detective Rachel Hart #1) by J.G. Roberts

17. Little Girl Missing (Detective Rachel Hart #1)

By: J.G. Roberts

3.98

Format: 301 pages, Kindle Edition

How can a little girl vanish into thin air? Five-year-old Cassie Bailey’s mother tucked her into… read more

Similar categories in J.G. Roberts's Little Girl Missing (Detective Rachel Hart #1) book and Sarah Crosby's Five Minute Therapy

Cover of Takeaway: Stories from a Childhood Behind the Counter by Angela Hui

18. Takeaway: Stories from a Childhood Behind the Counter

By: Angela Hui

3.90

Format: 304 pages, Hardcover

An eye-opening memoir revealing the stories behind living in and running a Chinese takeaway. Gro… read more

Similar categories in Angela Hui's Takeaway: Stories from a Childhood Behind the Counter book and Sarah Crosby's Five Minute Therapy

  • nonfiction
Cover of The School of Life: An Emotional Education by Alain de Botton

19. The School of Life: An Emotional Education

By: Alain de Botton

4.25

Format: 310 pages, Paperback

Discover everything you were never taught at school about how to lead a better life... Introduce… read more

Similar categories in Alain de Botton's The School of Life: An Emotional Education book and Sarah Crosby's Five Minute Therapy

  • self help
  • nonfiction
  • psychology
  • mental health
Cover of Friendaholic: Confessions of a Friendship Addict by Elizabeth Day

20. Friendaholic: Confessions of a Friendship Addict

By: Elizabeth Day

3.79

Format: 416 pages, Paperback

FROM THE SUNDAY TIMES BEST SELLING AUTHOR OF HOW TO FAIL‘Bravely revealing.’ Bernardine Evaristo‘Fu… read more

Similar categories in Elizabeth Day's Friendaholic: Confessions of a Friendship Addict book and Sarah Crosby's Five Minute Therapy

  • nonfiction
  • psychology
  • self help
Cover of Big Feelings: How to Be Okay When Things Are Not Okay by Liz Fosslien

21. Big Feelings: How to Be Okay When Things Are Not Okay

By: Liz Fosslien

4.22

Format: 288 pages, Hardcover

From the duo behind the bestselling book No Hard Feelings and the wildly popular @LizandMollie Inst… read more

Similar categories in Liz Fosslien's Big Feelings: How to Be Okay When Things Are Not Okay book and Sarah Crosby's Five Minute Therapy

  • self help
  • nonfiction
  • psychology
  • mental health
Cover of Frying Plantain by Zalika Reid-Benta

22. Frying Plantain

By: Zalika Reid-Benta

3.82

Format: 272 pages, Paperback

Kara Davis is a girl caught in the middle — of her Canadian nationality and her desire to be a “tru… read more

Similar categories in Zalika Reid-Benta's Frying Plantain book and Sarah Crosby's Five Minute Therapy

Cover of The Book of Moods: How I Turned My Worst Emotions Into My Best Life by Lauren   Martin

23. The Book of Moods: How I Turned My Worst Emotions Into My Best Life

By: Lauren Martin

3.84

Format: 288 pages, Hardcover

The Happiness Project meets So Sad Today in this "hilariously witty, unflinchingly honest" book fro… read more

Similar categories in Lauren Martin's The Book of Moods: How I Turned My Worst Emotions Into My Best Life book and Sarah Crosby's Five Minute Therapy

  • psychology
  • mental health
  • mental illness
  • nonfiction
  • self help
"The past was too heavy & the future too forceful to truly escape. Instead, I'd have to learn to travel through the recesses of my mind, back and forth between the three plateaus- past, present , futu…"

-Lauren Martin, The Book of Moods: How I Turned My Worst Emotions Into My Best Life

"In the same way it takes ten thousand hours to master a skill, it takes ten thousand uncomfortable moments to acquire strength. And if you can look at every delay as a chance to practice patience and…"

-Lauren Martin, The Book of Moods: How I Turned My Worst Emotions Into My Best Life

Cover of Amora: Stories by Natalia Borges Polesso

24. Amora: Stories

By: Natalia Borges Polesso

3.74

Format: 233 pages, Kindle Edition

From an emerging talent comes an exquisite collection of stories exploring the complexity of love b… read more

Similar categories in Natalia Borges Polesso's Amora: Stories book and Sarah Crosby's Five Minute Therapy

Cover of The Sober Girl Society Handbook: An Empowering Guide to Living Hangover Free by Millie Gooch

25. The Sober Girl Society Handbook: An Empowering Guide to Living Hangover Free

By: Millie Gooch

4.17

Format: 256 pages, Hardcover

Part memoir, part survival guide, this is an empowering self-help book with a simple message at its… read more

Similar categories in Millie Gooch's The Sober Girl Society Handbook: An Empowering Guide to Living Hangover Free book and Sarah Crosby's Five Minute Therapy

  • self help
  • nonfiction
  • psychology
  • mental health
Cover of High Performance: Lessons from the Best on Becoming Your Best by Jake Humphrey

26. High Performance: Lessons from the Best on Becoming Your Best

By: Jake Humphrey

4.10

Format: 294 pages, Kindle Edition

The phenomenal Sunday Times bestseller'Massively motivating' Fearne Cotton'A wealth of wisdom' Vex … read more

Similar categories in Jake Humphrey's High Performance: Lessons from the Best on Becoming Your Best book and Sarah Crosby's Five Minute Therapy

  • nonfiction
  • psychology
  • self help
Cover of The Midnight Game by Cynthia Murphy

27. The Midnight Game

By: Cynthia Murphy

3.86

Format: 354 pages, Paperback

A classic horror story for a new generation. Six strangers. One night. But how many survivors? … read more

Similar categories in Cynthia Murphy's The Midnight Game book and Sarah Crosby's Five Minute Therapy

Cover of The Joy of Being Selfish: Why you need boundaries and how to set them by Michelle Elman

28. The Joy of Being Selfish: Why you need boundaries and how to set them

By: Michelle Elman

4.23

Format: 320 pages, Hardcover

Is your friendship group constantly filled with drama? Does your boss make constant unreasonable d… read more

Similar categories in Michelle Elman's The Joy of Being Selfish: Why you need boundaries and how to set them book and Sarah Crosby's Five Minute Therapy

  • self help
  • nonfiction
  • psychology
  • mental health
"To ask, "Is my anger legitimate?" is similar to asking, "do I have the right to be thirsty?"

-Michelle Elman, The Joy of Being Selfish: Why you need boundaries and how to set them

"There are no right or wrong rules, but which are your rules? It’s your house, they are your boundaries, and you decide."

-Michelle Elman, The Joy of Being Selfish: Why you need boundaries and how to set them

"Your relationship served a purpose at the time and just because it no longer exists doesn’t mean it was a waste of time."

-Michelle Elman, The Joy of Being Selfish: Why you need boundaries and how to set them

"We have romanticized needing another human, when I believe the most romantic thing is not needing someone but wanting them around anyway."

-Michelle Elman, The Joy of Being Selfish: Why you need boundaries and how to set them

Cover of How to Argue With a Racist: What Our Genes Do (and Don't) Say About Human Difference by Adam Rutherford

29. How to Argue With a Racist: What Our Genes Do (and Don't) Say About Human Difference

By: Adam Rutherford

3.90

Format: 224 pages, Hardcover

Race is not a biological reality. Racism thrives on our not knowing this. Racist pseudoscience … read more

Similar categories in Adam Rutherford's How to Argue With a Racist: What Our Genes Do (and Don't) Say About Human Difference book and Sarah Crosby's Five Minute Therapy

  • nonfiction
"When you have only ever experienced privilege, equality feels like oppression."

-Adam Rutherford, How to Argue With a Racist: What Our Genes Do (and Don't) Say About Human Difference

"Race is a social construct. This does not mean that it is invalid or unimportant."

-Adam Rutherford, How to Argue With a Racist: What Our Genes Do (and Don't) Say About Human Difference

"For humans, there are no purebloods, only mongrels enriched by the blood of multitudes."

-Adam Rutherford, How to Argue With a Racist: What Our Genes Do (and Don't) Say About Human Difference

"Scientific racism’ or ‘race science’ are both misnomers. These are pseudoscientific domains."

-Adam Rutherford, How to Argue With a Racist: What Our Genes Do (and Don't) Say About Human Difference

Cover of The Little Book of Self-Care for New Mums by Beccy Hands

30. The Little Book of Self-Care for New Mums

By: Beccy Hands

4.31

Format: 192 pages, Hardcover

Read this book for an instant pick-me-up. Whether this is your first or fifth baby, The Little Book… read more

Similar categories in Beccy Hands's The Little Book of Self-Care for New Mums book and Sarah Crosby's Five Minute Therapy

  • nonfiction
Cover of Five Minute Therapy by Sarah Crosby

31. Five Minute Therapy

By: Sarah Crosby

4.25

Format: 240 pages, Hardcover

_____________________________ This book is your pocket therapist Five Minute Therapy makes being t… read more

Similar categories in Sarah Crosby's Five Minute Therapy book and Sarah Crosby's Five Minute Therapy

  • psychology
  • mental health
  • mental illness
  • nonfiction
  • self help

22 Top nonfiction books like Five Minute Therapy by Sarah Crosby

Transform Your Habits

The Body Remembers: The Psychophysiology of Trauma and Trauma Treatment

Babette Rothschild

4.29

Transform Your Habits

Chimp Paradox: How Our Impulses and Emotions Can Determine Success and Happiness and How We Can Control Them

None , Steve Peters

3.99

Transform Your Habits

Solve for Happy: Engineer Your Path to Joy

Mo Gawdat

2.00

Transform Your Habits

Platonic: How the Science of Attachment Can Help You Make—and Keep—Friends

Marisa G. Franco

4.06

View all the books

15 Top nonfiction books like The School of Life: An Emotional Education by Alain de Botton

Transform Your Habits

100 Ways to Motivate Yourself: Change Your Life Forever

Steve Chandler

4.01

Transform Your Habits

This Year I Will...: How to Finally Change a Habit, Keep a Resolution, or Make a Dream Come True

M.J. Ryan

3.82

Transform Your Habits

Bored and Brilliant: How Spacing Out Can Unlock Your Most Productive & Creative Self

Manoush Zomorodi

4.00

Transform Your Habits

Small Pleasures

The School of Life

4.12

View all the books

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