Sleep: 50 mindfulness exercises for a restful night's sleep
By: Arlene Unger
3.49
Format: 160 pages, Hardcover
Everyone wants to be able to switch off at the end of a busy day and sleep well, but few of us mana…
Want to ReadIf you liked the self help plot in Sleep: 50 mindfulness exercises for a restful night's sleep by Arlene Unger , here is a list of 6 books like this:
1. Narrative of the Life of Frederick Douglass
By: Frederick Douglass
4.11
Format: 158 pages, Paperback
Born a slave circa 1818 (slaves weren't told when they were born) on a plantation in Maryland, Doug… read more
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- nonfiction
"For my part, I should prefer death to hopeless bondage."-Frederick Douglass, Narrative of the Life of Frederick Douglass
"You will be free as soon as you are twenty-one, but I am a slave for life! Have not I as good a right to be free as you have?"-Frederick Douglass, Narrative of the Life of Frederick Douglass
"I say , this picture sometimes appalled us, and made us rather bear those ills we had. Than fly to others, that we knew not of."-Frederick Douglass, Narrative of the Life of Frederick Douglass
"They attend with Pharisaical strictness to the outward forms of religion, and at the same time neglect the weightier matters of the law, judgment, mercy, and faith."-Frederick Douglass, Narrative of the Life of Frederick Douglass
2. The Things You Can See Only When You Slow Down: Guidance on the Path to Mindfulness from a Spiritual Leader
By: Chi-Young Kim , Haemin Sunim , Youngcheol Lee
4.12
Format: None pages, Hardcover
A multimillion-copy bestselling book of spiritual wisdom about the importance of slowing down in ou… read more
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- nonfiction
- self help
3. French Lessons: Adventures with Knife, Fork, and Corkscrew
By: Peter Mayle
3.67
Format: 244 pages, Paperback
A delightful, delicious, and best-selling account of the gustatory pleasures to be found throughout… read more
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- nonfiction
4. The Double
By: Fyodor Dostoevsky
3.68
Format: 144 pages, Paperback
While his literary reputation rests mainly on such celebrated novels as Crime and Punishment, The B… read more
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"Tulburarea sa echivala cu agonia."-Fyodor Dostoevsky, The Double
"La inocencia es la fuerza de la inocencia"-Fyodor Dostoevsky, The Double
"Totul, până și destinul, se înarma împotriva sa."-Fyodor Dostoevsky, The Double
"Așa e firea mea. Vreau întotdeauna să merg mai iute decât evenimentele."-Fyodor Dostoevsky, The Double
5. The Book of Lost Things
By: John Connolly
3.49
Format: 182 pages, Hardcover
High in his attic bedroom, twelve-year-old David mourns the death of his mother, with only the book… read more
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6. Un niño prodigio
By: Irène Némirovsky
3.81
Format: 234 pages, Paperback
Un universo rico y perturbador, un cuento filosofico sobre un joven heroe, victima de la fuerza des… read more
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7. Lagom: The Swedish Art of Balanced Living
By: Linnea Dunne
3.00
Format: None pages, Hardcover
Discover the Swedish ethos of balanced living with this little book of Lagom. The Swedish concept o… read more
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8. The Near Witch (The Near Witch, #1)
By: Victoria Schwab
3.45
Format: 216 pages, Hardcover
The Near Witch is only an old story told to frighten children. If the wind calls at night, you mus… read more
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9. Hildur (Hildur, #1)
By: Satu Rämö
3.58
Format: 364 pages, Hardcover
Satu Rämö vie lukijansa Islannin vuonojen hämärään - eikä ruumiilta vältytä. Hildur aloittaa Isl… read more
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10. Rósa & Björk (Hildur, #2)
By: Satu Rämö
3.63
Format: 360 pages, Hardcover
Kun vallanhimo iskee, tulee ruumiita! Rósa & Björk on toinen osa nordic noirille uskollista Hild… read more
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11. Cerita-Cerita Jakarta
By: Maesy Ang
3.97
Format: 213 pages, Paperback
Bagaimana Jakarta akan bercerita tentang dirinya? Sekelompok lansia melakukan petualangan penutu… read more
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12. Range: Why Generalists Triumph in a Specialized World
By: David Epstein
4.14
Format: 352 pages, Hardcover
What's the most effective path to success in any domain? It's not what you think. Plenty of experts… read more
Want to Read $ 12.99Similar categories in David Epstein's Range: Why Generalists Triumph in a Specialized World book and Arlene Unger's Sleep: 50 mindfulness exercises for a restful night's sleep
- nonfiction
- self help
"We learn who we are only by living, and not before."-David Epstein, Range: Why Generalists Triumph in a Specialized World
"Repetition, it turned out, was less important than struggle."-David Epstein, Range: Why Generalists Triumph in a Specialized World
"If we treated careers more like dating, nobody would settle down so quickly."-David Epstein, Range: Why Generalists Triumph in a Specialized World
"mental meandering and personal experimentation are sources of power, and head starts are overrated"-David Epstein, Range: Why Generalists Triumph in a Specialized World
13. Hävitys : tapauskertomus
By: Iida Rauma
4.19
Format: 400 pages, Hardcover
Öisellä juoksulenkillä A näkee joutomaan laidalla tutun hahmon ja tajuaa, ettei mikään lopu, mikään… read more
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"[E]ikä kukaan myöskään haluu myöntää että ahdistus ja masennus on niinku kolera, molemmista päästään ku ihmiset ei joudu elään keskel paskaa."-Iida Rauma, Hävitys : tapauskertomus
" Mä oon kuuden lapsen yksinhuoltaja , Anna-Maija toisti, ikään kuin he olisivat jotenkin osavastuussa Anna-Maijan panoksesta liikakansoitukseen, ja A:n vatsaa väänsi."-Iida Rauma, Hävitys : tapauskertomus
"Ihan tosissaan, A sanoi, ne eivät kyenneet pitämään heille asiallista seksivalistusta mutta kertoivat kyllä, millä menetelmällä Anna-Maijan ex-mies oli surmannut itsensä, sellaista se oli 1990-luvull…"-Iida Rauma, Hävitys : tapauskertomus
"Mä oon lukenu jotai satatuhat selfhelp-opasta ja jokases niist sanotaan et jos ihminen haluu päästä elämäs eteenpäin pitää kuunnella sydämen ääntä, pitää tehä niinku se sydän halajaa mut missään ei k…"-Iida Rauma, Hävitys : tapauskertomus
14. Huono tyttö
By: Sara Al Husaini
4.03
Format: 300 pages, Hardcover
Vuoden pakolaisnaisen omakohtainen esikoisromaani ravistelee ytimiä myöten. Äiti saattaa pelosta… read more
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- nonfiction
15. Jakob (Hildur, #3)
By: Satu Rämö
3.32
Format: 399 pages, Hardcover
Joulu on juhlista julmin. Milloin tulee vastaan piste, jossa paraskaan tarkoitus ei enää pyhitä … read more
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16. Tympeät tytöt – Aikuistumisriittejä
By: Riina Tanskanen
4.35
Format: 160 pages, Hardcover
Tympeät tytöt -kirjan värejä, suloisuutta ja vastarintaa pursuavat sarjakuvat iskevät tyttöyden kip… read more
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- nonfiction
17. Sinun, Margot
By: Meri Valkama
4.05
Format: 556 pages, Hardcover
Kiehtova esikoisromaani muistin hauraudesta ja vaikenemisen voimasta Kuka ihminen lopulta on, jo… read more
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18. Clap When You Land
By: Elizabeth Acevedo
4.24
Format: 432 pages, Hardcover
In a novel-in-verse that brims with grief and love, National Book Award-winning and New York Times … read more
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"Who knew death must be so damn polite?"-Elizabeth Acevedo, Clap When You Land
"All these lies that we've all swallowed, they're probably rotting in our stomachs."-Elizabeth Acevedo, Clap When You Land
"A queen offers her hand to be kissed, & can form it into a fist while smiling the whole damn time."-Elizabeth Acevedo, Clap When You Land
"This whole time she's swallowed her words like bitter pills not realizing they were slow-drip poison."-Elizabeth Acevedo, Clap When You Land
19. Loss: Poems to better weather the many waves of grief
By: Donna Ashworth
4.51
Format: 192 pages, Hardcover
FROM THE SUNDAY TIMES BESTSELLING AUTHOR OF I WISH I KNEW For those cast adrift in the lonely sea o… read more
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- nonfiction
- self help
20. The Man with the Silver Saab (Detective Varg, #3)
By: Alexander McCall Smith
4.03
Format: 256 pages, Hardcover
Perplexing, unfathomable, and perhaps unimportant, the cases that Malmö’s Department of Sensitive C… read more
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"like yearning to be a swan when you were demonstrably a bird of a different feather;"-Alexander McCall Smith, The Man with the Silver Saab (Detective Varg, #3)
21. Anything Could Happen
By: Lucy Diamond
3.89
Format: 353 pages, Kindle Edition
A chance encounter in New York City. A great love story on the cusp of beginning. And then he was g… read more
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22. Omalla tontilla (Majatalo Villa Venla, #7)
By: Amanda Vaara
2.93
Format: 200 pages, Hardcover
Majatalon kulisseissa kuohuu: suosittu viihdesarja huipentuu! Venla keskittyy pyörittämään Ruusu… read more
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23. Vihan ja inhon internet
By: Emmi Nieminen
4.27
Format: 147 pages, Hardcover
Internet täyttyy toinen toistaan kovemmista ja julmemmista äänistä. Vanhat asenteet, seksismi, miso… read more
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- nonfiction
24. Routavaurioita (Majatalo Villa Venla, #6)
By: Amanda Vaara
2.86
Format: 238 pages, Hardcover
Arki alkaa upouudessa Villa Venlassa - suosittu viihdesarja jatkuu. Kun kihlattu Petri häipyy Ve… read more
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25. Vastaanottokeskus
By: Suvi Ermilä
3.54
Format: 134 pages, Paperback
Vuosina 2015-16 kärjistynyt pakolaiskriisi toi Suomeen enimmillään kolmessa kuukaudessa noin 32 000… read more
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26. Sleep: 50 mindfulness exercises for a restful night's sleep
By: Arlene Unger
3.49
Format: 160 pages, Hardcover
Everyone wants to be able to switch off at the end of a busy day and sleep well, but few of us mana… read more
Want to ReadSimilar categories in Arlene Unger's Sleep: 50 mindfulness exercises for a restful night's sleep book and Arlene Unger's Sleep: 50 mindfulness exercises for a restful night's sleep
- nonfiction
- self help
27. Kuinka minusta tuli rohkea
By: Mervi Juusola
3.80
Format: 60 pages, Hardcover
Miten saa uusia ystäviä? Entä mitä tehdä, jos tulee kiusatuksi? Lämmin ja oivaltava kirja tunnetaid… read more
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28. The Joy of Forest Bathing: Reconnect With Wild Places & Rejuvenate Your Life (Volume 4) (Live Well, 4)
By: Melanie Choukas-Bradley
3.73
Format: 128 pages, Hardcover
A simple antidote to our nature-starved lives, The Joy of Forest Bathing is an enticing and compreh… read more
Want to Read $ 9.99Similar categories in Melanie Choukas-Bradley's The Joy of Forest Bathing: Reconnect With Wild Places & Rejuvenate Your Life (Volume 4) (Live Well, 4) book and Arlene Unger's Sleep: 50 mindfulness exercises for a restful night's sleep
- nonfiction
- self help
29. Grow Through It: Inspiration for Weathering Life's Seasons
By: Dani DiPirro
4.65
Format: 176 pages, Hardcover
A colorful, illustrated guide to learning how to adopt a more positive mindset, even when your life… read more
Want to Read $ 4.99Similar categories in Dani DiPirro's Grow Through It: Inspiration for Weathering Life's Seasons book and Arlene Unger's Sleep: 50 mindfulness exercises for a restful night's sleep
- nonfiction
- self help
