Yoga for Better Sleep: Ancient Wisdom Meets Modern Science
By: Mark Stephens
3.81
Format: 376 pages, Paperback
Learn simple yoga techniques--poses, meditations, and breathwork--to sleep better and longer, from …
Want to Read $ 12.99If you liked the nonfiction plot in Yoga for Better Sleep: Ancient Wisdom Meets Modern Science by Mark Stephens , here is a list of 18 books like this:
1. Life After Life: The Investigation of a Phenomenon - Survival of Bodily Death
By: Elisabeth Kübler-Ross , Raymond A. Moody Jr. , Melvin Morse
4.10
Format: 175 pages, Paperback
Raymond Moody is the “father” of the modern NDE (Near Death Experience) movement, and his pioneerin… read more
Want to Read $ 13.99Similar categories in Elisabeth Kübler-Ross's Life After Life: The Investigation of a Phenomenon - Survival of Bodily Death book and Mark Stephens's Yoga for Better Sleep: Ancient Wisdom Meets Modern Science
- nonfiction
- self help
2. Upstream: Selected Essays
By: Mary Oliver
2.43
Format: None pages,
Comprising a selection of essays, Upstreamfinds beloved poet Mary Oliver reflecting on her astonish… read more
Want to ReadSimilar categories in Mary Oliver's Upstream: Selected Essays book and Mark Stephens's Yoga for Better Sleep: Ancient Wisdom Meets Modern Science
- nonfiction
3. Cure: A Journey into the Science of Mind Over Body
By: Jo Marchant
3.30
Format: 208 pages, Hardcover
A rigorous, skeptical, deeply reported look at the new science behind the mind's surprising ability… read more
Want to ReadSimilar categories in Jo Marchant's Cure: A Journey into the Science of Mind Over Body book and Mark Stephens's Yoga for Better Sleep: Ancient Wisdom Meets Modern Science
- self help
- nonfiction
- health
4. Anatomy of the Spirit: The Seven Stages of Power and Healing
By: Caroline Myss
2.00
Format: 144 pages, Paperback
Building on wisdom from Hindu, Christian, and Kaballah traditions, this comprehensive guide to ener… read more
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- self help
- nonfiction
- health
5. Nonviolent Communication: A Language of Life
By: Marshall B. Rosenberg , Arun Gandhi
4.34
Format: 220 pages, Paperback
Do you hunger for skills to improve the quality of your relationships, to deepen your sense of pers… read more
Want to Read $ 10.49Similar categories in Marshall B. Rosenberg's Nonviolent Communication: A Language of Life book and Mark Stephens's Yoga for Better Sleep: Ancient Wisdom Meets Modern Science
- nonfiction
- self help
"At the root of every tantrum and power struggle are unmet needs."-Marshall B. Rosenberg, Nonviolent Communication: A Language of Life
"All violence is the result of people tricking themselves into believing that their pain derives from other people and that consequently those people deserve to be punished."-Marshall B. Rosenberg, Nonviolent Communication: A Language of Life
"Anger is a result of life-alienating thinking that is disconnected from needs. It indicates that we have moved up to our head to analyze and judge somebody rather than focus on what we are needing an…"-Marshall B. Rosenberg, Nonviolent Communication: A Language of Life
"All criticism, attack, insults, and judgments vanish when we focus attention on hearing the feelings and needs behind a message. The more we practice in this way, the more we realize a simple truth: …"-Marshall B. Rosenberg, Nonviolent Communication: A Language of Life
6. Journey of Souls: Case Studies of Life Between Lives
By: Michael Newton
3.65
Format: 448 pages, Paperback
This remarkable book uncovers--for the first time--the mystery of life in the spirit world after de… read more
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7. Anodea Judith's Chakra Yoga
By: Anodea Judith
4.60
Format: 431 pages, Paperback
As the architecture of the soul, the chakra system is the yoke of yoga--the means whereby mind and … read more
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8. Memories of the Afterlife: Life Between Lives Stories of Personal Transformation
By: Michael Newton
4.33
Format: 192 pages,
Want to ReadSimilar categories in Michael Newton's Memories of the Afterlife: Life Between Lives Stories of Personal Transformation book and Mark Stephens's Yoga for Better Sleep: Ancient Wisdom Meets Modern Science
9. Life in Five Senses: How Exploring the Senses Got Me Out of My Head and Into the World
By: Gretchen Rubin
3.72
Format: 272 pages, Hardcover
The #1 New York Times bestselling author of The Happiness Project discovers a surprising path to a … read more
Want to Read $ 14.99Similar categories in Gretchen Rubin's Life in Five Senses: How Exploring the Senses Got Me Out of My Head and Into the World book and Mark Stephens's Yoga for Better Sleep: Ancient Wisdom Meets Modern Science
- self help
- nonfiction
- health
10. Wintering: The Power of Rest and Retreat in Difficult Times
By: Katherine May
3.86
Format: 241 pages, Hardcover
An intimate, revelatory book exploring the ways we can care for and repair ourselves when life knoc… read more
Want to Read $ 13.99Similar categories in Katherine May's Wintering: The Power of Rest and Retreat in Difficult Times book and Mark Stephens's Yoga for Better Sleep: Ancient Wisdom Meets Modern Science
- self help
- nonfiction
- health
"The problem with “everything"-Katherine May, Wintering: The Power of Rest and Retreat in Difficult Times
"Much to my regret, I have yet to befriend a robin."-Katherine May, Wintering: The Power of Rest and Retreat in Difficult Times
"The only thing breaking me was pretending to be like everyone else."-Katherine May, Wintering: The Power of Rest and Retreat in Difficult Times
"You need to live a life that you can cope with, not the one that other people want."-Katherine May, Wintering: The Power of Rest and Retreat in Difficult Times
11. 8 Rules of Love: How to Find It, Keep It, and Let It Go
By: Jay Shetty
3.93
Format: 352 pages, Kindle Edition
The author of the #1 New York Times bestseller Think Like a Monk offers a revelatory guide to every… read more
Want to Read $ 14.99Similar categories in Jay Shetty's 8 Rules of Love: How to Find It, Keep It, and Let It Go book and Mark Stephens's Yoga for Better Sleep: Ancient Wisdom Meets Modern Science
- nonfiction
- self help
12. Cómo hacer que te pasen cosas buenas
By: Marian Rojas Estapé
4.13
Format: 336 pages, Kindle Edition
Entiende tu cerebro, gestiona tus emociones, mejora tu vida. Uniendo el punto de vista científic… read more
Want to Read $ 8.99Similar categories in Marian Rojas Estapé's Cómo hacer que te pasen cosas buenas book and Mark Stephens's Yoga for Better Sleep: Ancient Wisdom Meets Modern Science
- self help
- nonfiction
- health
13. The Gaslight Effect: How to Spot and Survive the Hidden Manipulation Others Use to Control Your Life
By: Robin Stern
3.88
Format: 304 pages, Paperback
Are You Being Gaslighted?Check for these telltale signs: 1. You constantly second-guess yourself.2… read more
Want to Read $ 9.99Similar categories in Robin Stern's The Gaslight Effect: How to Spot and Survive the Hidden Manipulation Others Use to Control Your Life book and Mark Stephens's Yoga for Better Sleep: Ancient Wisdom Meets Modern Science
- self help
- nonfiction
- health
"In many situations, empathy is the most wonderful quality I can think of: the balm that makes sorrow bearable, the gift that multiplies joy."-Robin Stern, The Gaslight Effect: How to Spot and Survive the Hidden Manipulation Others Use to Control Your Life
"I think this point is so important, I'm going to repeat it: You should never listen to criticism that is primarily intended to wound, even if it contains more than a grain of truth."-Robin Stern, The Gaslight Effect: How to Spot and Survive the Hidden Manipulation Others Use to Control Your Life
"Remember: As long as there's any part of yourself that believes you need your gaslighter to feel better about yourself, to boost your confidence, or to bolster your sense of who you are in the world,…"-Robin Stern, The Gaslight Effect: How to Spot and Survive the Hidden Manipulation Others Use to Control Your Life
"Dr. Stern’s explanation of how to identify this kind of covert emotional control and abuse, and how to resist it, is a very important tool for young women in particular to use, if they wish to safegu…"-Robin Stern, The Gaslight Effect: How to Spot and Survive the Hidden Manipulation Others Use to Control Your Life
14. Breath: The New Science of a Lost Art
By: James Nestor
4.15
Format: 280 pages, Hardcover
No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matt… read more
Want to Read $ 16.99Similar categories in James Nestor's Breath: The New Science of a Lost Art book and Mark Stephens's Yoga for Better Sleep: Ancient Wisdom Meets Modern Science
- self help
- nonfiction
- health
15. Fiber Fueled: The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, and Optimizing Your Microbiome
By: Will Bulsiewicz
4.04
Format: 400 pages, Hardcover
The instant New York Times, USA Today, and Publisher's Weekly bestseller A bold new plant-based… read more
Want to Read $ 14.99Similar categories in Will Bulsiewicz's Fiber Fueled: The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, and Optimizing Your Microbiome book and Mark Stephens's Yoga for Better Sleep: Ancient Wisdom Meets Modern Science
- self help
- nonfiction
- health
16. Activate Your Vagus Nerve: Unleash Your Body’s Natural Ability to Overcome Gut Sensitivities, Inflammation, Autoimmunity, Brain Fog, Anxiety and Depression
By: Navaz Habib
3.80
Format: 192 pages, Kindle Edition
Repair your vagus nerve and experience amazing health and wellness benefits Your vagus nerve is … read more
Want to Read $ 9.99Similar categories in Navaz Habib's Activate Your Vagus Nerve: Unleash Your Body’s Natural Ability to Overcome Gut Sensitivities, Inflammation, Autoimmunity, Brain Fog, Anxiety and Depression book and Mark Stephens's Yoga for Better Sleep: Ancient Wisdom Meets Modern Science
- self help
- nonfiction
- reference
17. Prehistorias de mujeres. Descubre lo que no te han contado sobre nosotras
By: Marga Sánchez Romero
4.33
Format: 288 pages, ebook
¿De verdad eran ellas las que se quedaban cuidando a la prole? ¿Cómo era realmente la maternidad y … read more
Want to Read $ 8.99Similar categories in Marga Sánchez Romero's Prehistorias de mujeres. Descubre lo que no te han contado sobre nosotras book and Mark Stephens's Yoga for Better Sleep: Ancient Wisdom Meets Modern Science
- nonfiction
18. Move The Body, Heal The Mind: Overcome Anxiety, Depression, and Dementia and Improve Focus, Creativity, and Sleep
By: Jennifer Heisz
3.80
Format: 256 pages, Hardcover
A noted neuroscientist reveals groundbreaking research on how fitness and exercise can combat menta… read more
Want to Read $ 19.99Similar categories in Jennifer Heisz's Move The Body, Heal The Mind: Overcome Anxiety, Depression, and Dementia and Improve Focus, Creativity, and Sleep book and Mark Stephens's Yoga for Better Sleep: Ancient Wisdom Meets Modern Science
- self help
- nonfiction
- health
19. Soulful Simplicity: How Living with Less Can Lead to So Much More
By: Courtney Carver
3.92
Format: 234 pages, Hardcover
Courtney Carver shows us the power of simplicity to improve our health, build more meaningful relat… read more
Want to Read $ 4.99Similar categories in Courtney Carver's Soulful Simplicity: How Living with Less Can Lead to So Much More book and Mark Stephens's Yoga for Better Sleep: Ancient Wisdom Meets Modern Science
- self help
- nonfiction
- health
"Diamonds Are Not This Girl's Best Friend Diamonds are not my best friend but they used to be. It wasn't just jewelry but all the things I bought to lift me up, prove my worth, and demonstrate my love…"-Courtney Carver, Soulful Simplicity: How Living with Less Can Lead to So Much More
20. Fast Asleep: How to Get a Really Good Night's Rest
By: Michael Mosley
3.63
Format: 262 pages, Kindle Edition
Australian and New Zealand edition Can’t sleep? Who better to deliver the recipe for a peaceful nig… read more
Want to Read $ 12.99Similar categories in Michael Mosley's Fast Asleep: How to Get a Really Good Night's Rest book and Mark Stephens's Yoga for Better Sleep: Ancient Wisdom Meets Modern Science
- self help
- reference
- nonfiction
- health
21. Yoga for Better Sleep: Ancient Wisdom Meets Modern Science
By: Mark Stephens
3.81
Format: 376 pages, Paperback
Learn simple yoga techniques--poses, meditations, and breathwork--to sleep better and longer, from … read more
Want to Read $ 12.99Similar categories in Mark Stephens's Yoga for Better Sleep: Ancient Wisdom Meets Modern Science book and Mark Stephens's Yoga for Better Sleep: Ancient Wisdom Meets Modern Science
- self help
- reference
- nonfiction
- health
