Restorative Yoga for Ethnic and Race-Based Stress and Trauma
By: Gail Parker
4.64
Format: 224 pages, Paperback
Presenting ways in which Restorative Yoga can contribute to healing emotional wounds, this book inv…
Want to Read $ 19.25If you liked the self help plot in Restorative Yoga for Ethnic and Race-Based Stress and Trauma by Gail Parker , here is a list of 16 books like this:
1. Overcoming Trauma through Yoga: Reclaiming Your Body
By: None , David Emerson , Elizabeth Hopper , Peter A. Levine , Stephen Cope
4.42
Format: None pages, Paperback
Survivors of trauma--whether abuse, accidents, or war--can end up profoundly wounded, betrayed by t… read more
Want to ReadSimilar categories in None's Overcoming Trauma through Yoga: Reclaiming Your Body book and Gail Parker's Restorative Yoga for Ethnic and Race-Based Stress and Trauma
- nonfiction
- spirituality
- psychology
- self help
2. The Artist's Way
By: Julia Cameron
4.23
Format: None pages, Paperback
The Artist's Wayis the seminal book on the subject of creativity. An international bestseller, mill… read more
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- nonfiction
- spirituality
- psychology
- self help
3. The Yoga Sutras
By: Patañjali , Satchidananda
3.79
Format: None pages, Paperback
This valuable book provides a complete manual for the study and practice of Raja Yoga, the path of … read more
Want to ReadSimilar categories in Patañjali's The Yoga Sutras book and Gail Parker's Restorative Yoga for Ethnic and Race-Based Stress and Trauma
- nonfiction
- spirituality
- self help
4. Mating in Captivity: Reconciling the Erotic and the Domestic
By: Esther Perel
3.79
Format: 704 pages,
Want to ReadSimilar categories in Esther Perel's Mating in Captivity: Reconciling the Erotic and the Domestic book and Gail Parker's Restorative Yoga for Ethnic and Race-Based Stress and Trauma
5. The Yamas Niyamas: Exploring Yoga's Ethical Practice
By: Deborah Adele
4.57
Format: 270 pages, Paperback
The first two limbs of the eight-fold path of yoga sutras--the basic text for classical yoga--are e… read more
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6. The Fall of the Human Intellect
By: A. Parthasarathy
4.00
Format: 96 pages,
"You make a living with intelligence. You make a life with INTELLECT" - A. Parthasarathy, Author Hu… read more
Want to ReadSimilar categories in A. Parthasarathy's The Fall of the Human Intellect book and Gail Parker's Restorative Yoga for Ethnic and Race-Based Stress and Trauma
Similar categories in A. Parthasarathy's The Holocaust of Attachment book and Gail Parker's Restorative Yoga for Ethnic and Race-Based Stress and Trauma
8. Geekerella
By: Ashley Poston
3.93
Format: 300 pages, Hardcover
Anything can happen once upon a con... When geek girl Elle Wittimer sees a cosplay contest sponsore… read more
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9. Yoke: My Yoga of Self-Acceptance
By: Jessamyn Stanley
4.19
Format: 208 pages, Paperback
Funny, thoughtful, inspiring, and deeply personal essays about yoga, wellness, and life from author… read more
Want to Read $ 10.99Similar categories in Jessamyn Stanley's Yoke: My Yoga of Self-Acceptance book and Gail Parker's Restorative Yoga for Ethnic and Race-Based Stress and Trauma
- social justice
- nonfiction
- spirituality
- self help
"I don’t know where all of this leaves us, but I do know that cultural appropriation is not a requirement of practicing American yoga. Yoga will lead you back to your own native culture every time. If…"-Jessamyn Stanley, Yoke: My Yoga of Self-Acceptance
10. Wash Day Diaries
By: Jamila Rowser
4.35
Format: 192 pages, Paperback
From writer Jamila Rowser and artist Robyn Smith comes a captivating graphic novel love letter to t… read more
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11. The Age of Magical Overthinking: Notes on Modern Irrationality
By: Amanda Montell
3.54
Format: 272 pages, Hardcover
From the bestselling author of Cultish and host of the podcast Sounds Like a Cult, a delicious blen… read more
Want to Read $ 14.99Similar categories in Amanda Montell's The Age of Magical Overthinking: Notes on Modern Irrationality book and Gail Parker's Restorative Yoga for Ethnic and Race-Based Stress and Trauma
- nonfiction
- psychology
- self help
"While magical thinking is an age-old quirk, overthinking feels distinct to the modern era—a product of our innate superstitions clashing with information overload, mass loneliness, and a capitalistic…"-Amanda Montell, The Age of Magical Overthinking: Notes on Modern Irrationality
"Information transmission research suggests that folks with higher anxiety are quicker to engage with, and slower to disengage from, negative information; so "as a trait and state," anxiety itself per…"-Amanda Montell, The Age of Magical Overthinking: Notes on Modern Irrationality
12. Blackouts
By: Justin Torres
3.77
Format: 306 pages, Hardcover
From the bestselling author of We the Animals, Blackouts mines lost histories--personal and collect… read more
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13. Falling Back in Love with Being Human: Letters to Lost Souls
By: Kai Cheng Thom
4.18
Format: 176 pages, Paperback
What happens when we imagine loving the people--and the parts of ourselves--that we do not believe … read more
Want to Read $ 12.99Similar categories in Kai Cheng Thom's Falling Back in Love with Being Human: Letters to Lost Souls book and Gail Parker's Restorative Yoga for Ethnic and Race-Based Stress and Trauma
- nonfiction
- self help
"i have questions about heaven. i have questions about the Revolution. those questions are the same: upon whose bones do you intend to build your paradise?"-Kai Cheng Thom, Falling Back in Love with Being Human: Letters to Lost Souls
"you don't need to heal others to heal yourself, you can just heal yourself. you do not need to give love to others to love yourself, you can just love yourself."-Kai Cheng Thom, Falling Back in Love with Being Human: Letters to Lost Souls
"find the lie in your heart. the one you tell to yourself and all the world, sometimes without even knowing it. pare that lie down to its barest core, strip back the skin, and behold the truth: i am w…"-Kai Cheng Thom, Falling Back in Love with Being Human: Letters to Lost Souls
14. Liliana's Invincible Summer: A Sister's Search for Justice
By: Cristina Rivera Garza
4.35
Format: 320 pages, Hardcover
A haunting, unforgettable memoir about a beloved younger sister and the painful memory of her murde… read more
Want to Read $ 11.99Similar categories in Cristina Rivera Garza's Liliana's Invincible Summer: A Sister's Search for Justice book and Gail Parker's Restorative Yoga for Ethnic and Race-Based Stress and Trauma
- nonfiction
"Ahora sí es posible escribir lo inexpresable. Mejor dicho, ahora hay algo inexpresable y, luego entonces ahora es posible escribir."-Cristina Rivera Garza, Liliana's Invincible Summer: A Sister's Search for Justice
"Éramos apenas unas niñas de dieciocho años, pero ahí íbamos junto con todos los demás, pidiendo lo imposible porque, ¿qué más se puede pedir a esa edad?"-Cristina Rivera Garza, Liliana's Invincible Summer: A Sister's Search for Justice
"Somos ellas en el pasado, y somos ellas en el futuro, y somos otras a la vez. Somos otras y somos las mismas de siempre. Mujeres en busca de justicia. Mujeres exhaustas, y juntas. Hartas ya, pero con…"-Cristina Rivera Garza, Liliana's Invincible Summer: A Sister's Search for Justice
"It is in the imperative, inescapable, overwhelming demand that the victim be blamed and that you blame yourself with her. It is in the imperative, inescapable, overwhelming demand to exonerate the mu…"-Cristina Rivera Garza, Liliana's Invincible Summer: A Sister's Search for Justice
15. Breath: The New Science of a Lost Art
By: James Nestor
4.15
Format: 280 pages, Hardcover
No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matt… read more
Want to Read $ 16.99Similar categories in James Nestor's Breath: The New Science of a Lost Art book and Gail Parker's Restorative Yoga for Ethnic and Race-Based Stress and Trauma
- nonfiction
- psychology
- self help
16. Rest Is Resistance: A Manifesto
By: Tricia Hersey
4.08
Format: 224 pages, Hardcover
Far too many of us have claimed productivity as the cornerstone of success. Brainwashed by capitali… read more
Want to Read $ 13.99Similar categories in Tricia Hersey's Rest Is Resistance: A Manifesto book and Gail Parker's Restorative Yoga for Ethnic and Race-Based Stress and Trauma
- race
- psychology
- nonfiction
- social justice
- self help
17. Binti: The Complete Trilogy
By: Nnedi Okorafor
4.04
Format: 366 pages, Kindle Edition
Includes a brand-new Binti story! Collected for the first time in an omnibus edition, the Hugo-… read more
Want to Read $ 13.99Similar categories in Nnedi Okorafor's Binti: The Complete Trilogy book and Gail Parker's Restorative Yoga for Ethnic and Race-Based Stress and Trauma
"Amongst the Himba, you "were what you knew you were once you knew what you were and that was that", to quote my village's chief Kapika."-Nnedi Okorafor, Binti: The Complete Trilogy
18. My Grandmother's Hands: Racialized Trauma and the Mending of Our Bodies and Hearts
By: Resmaa Menakem
4.40
Format: 300 pages, Paperback
The body is where our instincts reside and where we fight, flee, or freeze, and it endures the trau… read more
Want to Read $ 10.49Similar categories in Resmaa Menakem's My Grandmother's Hands: Racialized Trauma and the Mending of Our Bodies and Hearts book and Gail Parker's Restorative Yoga for Ethnic and Race-Based Stress and Trauma
- race
- psychology
- nonfiction
- social justice
- self help
"At its best, activism is a form of healing. It is about what we do and how we show up in the world. It is about learning and expressing regard, compassion and love."-Resmaa Menakem, My Grandmother's Hands: Racialized Trauma and the Mending of Our Bodies and Hearts
"In today's America, we tend to think of healing as something binary: either we're broken or we've healed from that brokenness. But that's not how healing operates, and it's almost never how human gro…"-Resmaa Menakem, My Grandmother's Hands: Racialized Trauma and the Mending of Our Bodies and Hearts
19. Skill in Action: Radicalizing Your Yoga Practice to Create a Just World
By: Michelle Cassandra Johnson
4.43
Format: 106 pages, ebook
Skill in Action: Radicalizing Your Yoga Practice to Create a Just World will ask you to explore the… read more
Want to Read $ 13.99Similar categories in Michelle Cassandra Johnson's Skill in Action: Radicalizing Your Yoga Practice to Create a Just World book and Gail Parker's Restorative Yoga for Ethnic and Race-Based Stress and Trauma
- race
- nonfiction
- social justice
- spirituality
- self help
20. Shut Up, This Is Serious
By: Carolina Ixta
4.15
Format: 368 pages, Hardcover
An unforgettable YA debut about two Latina teens growing up in East Oakland as they discover that t… read more
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21. What Happened to Ruthy Ramirez
By: Claire Jiménez
3.53
Format: 240 pages, Hardcover
A deeply powerful, raw debut novel of a Puerto Rican family in Staten Island who discovers their lo… read more
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"Irene was my mom's 60 year old church friend who blew her hair out like Whitney Houston from the Bodyguard days and still rocked her rum raisin lipstick like it was 1992."-Claire Jiménez, What Happened to Ruthy Ramirez
22. Embrace Yoga's Roots
By: Susanna Barkataki
4.27
Format: 290 pages, Paperback
Embrace Yoga's Roots is for you if you practice, teach or want to learn yoga and integrate your val… read more
Want to Read $ 9.99Similar categories in Susanna Barkataki's Embrace Yoga's Roots book and Gail Parker's Restorative Yoga for Ethnic and Race-Based Stress and Trauma
- social justice
- race
- nonfiction
- spirituality
"You see, to be colonized is to become a stranger in your own land and culture."-Susanna Barkataki, Embrace Yoga's Roots
"If our thought, speech or action is not bringing us right there, toward connection, it is not yoga."-Susanna Barkataki, Embrace Yoga's Roots
"When we mistake yoga for a workout routine, reduce it to physical fitness or even practice some of the deeper practices without an eye to the whole system of liberation it offers, we rob ourselves an…"-Susanna Barkataki, Embrace Yoga's Roots
"It’s for you, if you’ve ever been unsure, insecure or curious about how to practice yoga without causing harm. Even the best-intentioned can cause harm by taking yoga out of context or diluting the p…"-Susanna Barkataki, Embrace Yoga's Roots
23. Yoga for Everyone: 50 Poses For Every Type of Body
By: Dianne Bondy
4.56
Format: 256 pages, Paperback
Yoga can benefit every body, including yours! Discover how to take advantage of all yoga has to off… read more
Want to Read $ 9.99Similar categories in Dianne Bondy's Yoga for Everyone: 50 Poses For Every Type of Body book and Gail Parker's Restorative Yoga for Ethnic and Race-Based Stress and Trauma
- nonfiction
- self help
24. Radiant Rest: Yoga Nidra for Deep Relaxation and Awakened Clarity
By: Tracee Stanley
4.59
Format: 224 pages, Paperback
Develop a powerful practice of deep relaxation and transformative self-inquiry with this essential … read more
Want to Read $ 14.99Similar categories in Tracee Stanley's Radiant Rest: Yoga Nidra for Deep Relaxation and Awakened Clarity book and Gail Parker's Restorative Yoga for Ethnic and Race-Based Stress and Trauma
- nonfiction
- spirituality
- self help
25. The Girls in Queens
By: Christine Kandic Torres
3.69
Format: 304 pages, Hardcover
A writer brimming with talent makes her exciting literary debut with a tale of two Latinx women com… read more
Want to Read $ 8.99Similar categories in Christine Kandic Torres's The Girls in Queens book and Gail Parker's Restorative Yoga for Ethnic and Race-Based Stress and Trauma
- race
26. American Detox: The Myth of Wellness and How We Can Truly Heal
By: Kerri Kelly
3.61
Format: 320 pages, Paperback
Better, stronger, healthier, whole–the wellness industry promises us that with enough intention, in… read more
Want to Read $ 12.99Similar categories in Kerri Kelly's American Detox: The Myth of Wellness and How We Can Truly Heal book and Gail Parker's Restorative Yoga for Ethnic and Race-Based Stress and Trauma
- nonfiction
- social justice
- psychology
- self help
"It wasn’t until I discovered what yoga isn’t that I truly understood what it really is. Yoga is not an escape from the harsh realities of our world. It is not a blissed-out bright-siding of the truth…"-Kerri Kelly, American Detox: The Myth of Wellness and How We Can Truly Heal
"For me, disability wasn't in the chronic pain I experience to this day, nor the inability to sit or stand or walk for long periods of time, nor in being unable to carry bags while shopping or traveli…"-Kerri Kelly, American Detox: The Myth of Wellness and How We Can Truly Heal
"The privilege that I'd experienced for most of my life had not only oriented me to see access and convenience as normal, but it completely invisibilized the experience that one in five Americans have…"-Kerri Kelly, American Detox: The Myth of Wellness and How We Can Truly Heal
27. Trauma-Informed Yoga for Survivors of Sexual Assault: Practices for Healing and Teaching with Compassion
By: Zahabiyah Yamasaki
4.69
Format: 256 pages, Paperback
Trauma-informed yoga guidance for survivors, instructors, and mental health professionals. Trauma-I… read more
Want to Read $ 14.72Similar categories in Zahabiyah Yamasaki's Trauma-Informed Yoga for Survivors of Sexual Assault: Practices for Healing and Teaching with Compassion book and Gail Parker's Restorative Yoga for Ethnic and Race-Based Stress and Trauma
28. Restorative Yoga for Ethnic and Race-Based Stress and Trauma
By: Gail Parker
4.64
Format: 224 pages, Paperback
Presenting ways in which Restorative Yoga can contribute to healing emotional wounds, this book inv… read more
Want to Read $ 19.25Similar categories in Gail Parker's Restorative Yoga for Ethnic and Race-Based Stress and Trauma book and Gail Parker's Restorative Yoga for Ethnic and Race-Based Stress and Trauma
- race
- psychology
- nonfiction
- social justice
- spirituality
- self help
29. Finding Refuge: Heart Work for Healing Collective Grief
By: Michelle Cassandra Johnson
4.15
Format: 176 pages, Paperback
Learn how to process individual, intergenerational, and collective grief with this fierce and openh… read more
Want to Read $ 13.99Similar categories in Michelle Cassandra Johnson's Finding Refuge: Heart Work for Healing Collective Grief book and Gail Parker's Restorative Yoga for Ethnic and Race-Based Stress and Trauma
- psychology
- nonfiction
- social justice
- spirituality
- self help
30. Pumpkin Spice & Poltergeist (Maple Hollow, #1)
By: Ali K. Mulford
4.15
Format: 218 pages, Kindle Edition
Get ready for a bewitching tale of love, laughter, and supernatural shenanigans in the heart of Map… read more
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31. Liberated to the Bone: Histories. Bodies. Futures. (Emergent Strategy)
By: Susan Raffo
4.51
Format: 264 pages, Paperback
Self-transformation requires social transformation. Social transformation requires self-transformat… read more
Want to Read $ 10.99Similar categories in Susan Raffo's Liberated to the Bone: Histories. Bodies. Futures. (Emergent Strategy) book and Gail Parker's Restorative Yoga for Ethnic and Race-Based Stress and Trauma
- nonfiction
- social justice
- self help
