14 Best self help books like Diet and Fitness Explained (William Porter's 'Explained') by William Porter

Cover of Diet and Fitness Explained (William Porter's 'Explained') by William Porter

Diet and Fitness Explained (William Porter's 'Explained')

By: William Porter

4.37

Format: 213 pages, Kindle Edition

Ever wished you could eat whatever fast food you liked, take no exercise, and be slim and healthy? …

If you liked the self help plot in Diet and Fitness Explained (William Porter's 'Explained') by William Porter , here is a list of 14 books like this:

Cover of Deep Nutrition: Why Your Genes Need Traditional Food by Catherine Shanahan, Luke Shanahan

1. Deep Nutrition: Why Your Genes Need Traditional Food

By: Catherine Shanahan , Luke Shanahan

3.69

Format: 98 pages, Paperback

Deep Nutritionillustrates how our ancestors used nourishment to sculpt their anatomy, engineering b… read more

Similar categories in Catherine Shanahan's Deep Nutrition: Why Your Genes Need Traditional Food book and William Porter's Diet and Fitness Explained (William Porter's 'Explained')

  • health
  • nonfiction
  • self help

2. The Easy Way to Stop Drinking

By: Allen Carr

3.62

Format: 192 pages, Hardcover

read more

Similar categories in Allen Carr's The Easy Way to Stop Drinking book and William Porter's Diet and Fitness Explained (William Porter's 'Explained')

3. How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease

By: Michael Greger , Gene Stone

4.20

Format: 24 pages, Hardcover

From the physician behind the wildly popular website NutritionFacts.org, How Not to Die reveals the… read more

Similar categories in Michael Greger's How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease book and William Porter's Diet and Fitness Explained (William Porter's 'Explained')

Cover of Ultra-Processed People: The Science Behind Food That Isn't Food by Chris van Tulleken

4. Ultra-Processed People: The Science Behind Food That Isn't Food

By: Chris van Tulleken

4.43

Format: 384 pages, Hardcover

A manifesto to change how you eat and how you think about the human body. It’s not you, it’s the… read more

Similar categories in Chris van Tulleken's Ultra-Processed People: The Science Behind Food That Isn't Food book and William Porter's Diet and Fitness Explained (William Porter's 'Explained')

  • audiobook
  • health
  • nonfiction
  • self help
Cover of Cat Lady by Dawn O'Porter

5. Cat Lady

By: Dawn O'Porter

3.89

Format: 400 pages, Hardcover

CAT LADY [n.] Single, independent, crazy, aloof, on-the-shelf, lives alone... It’s safer for … read more

Similar categories in Dawn O'Porter's Cat Lady book and William Porter's Diet and Fitness Explained (William Porter's 'Explained')

  • audiobook
"People who hate cats are like atheists, they cannot get through a conversation without telling you their views. There is such a righteousness that comes with it. You tell someone you have a cat, and …"

-Dawn O'Porter, Cat Lady

Cover of Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine by Robert H. Lustig

6. Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine

By: Robert H. Lustig

4.28

Format: 416 pages, ebook

An urgent manifesto and strategy to cure both us and the planet.Dr. Robert Lustig, a pediatric neur… read more

Similar categories in Robert H. Lustig's Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine book and William Porter's Diet and Fitness Explained (William Porter's 'Explained')

  • audiobook
  • health
  • nonfiction
  • self help
Cover of Christmas Every Day by Beth Moran

7. Christmas Every Day

By: Beth Moran

4.13

Format: 408 pages, Kindle Edition

When Jenny inherits her estranged grandmother’s cottage in Sherwood Forest, she has nothing to lose… read more

Similar categories in Beth Moran's Christmas Every Day book and William Porter's Diet and Fitness Explained (William Porter's 'Explained')

  • audiobook
Cover of Food for Life: The New Science of Eating Well by Tim Spector

8. Food for Life: The New Science of Eating Well

By: Tim Spector

4.27

Format: 528 pages, Paperback

From the bestselling author of Spoon-Fed and The Diet Myth , a comprehensive guide to the new scien… read more

Similar categories in Tim Spector's Food for Life: The New Science of Eating Well book and William Porter's Diet and Fitness Explained (William Porter's 'Explained')

  • audiobook
  • health
  • nonfiction
  • self help
Cover of The Unexpected Joy of Being Sober by Catherine Gray

9. The Unexpected Joy of Being Sober

By: Catherine Gray

4.33

Format: 274 pages, Kindle Edition

Ever sworn off alcohol for a month and found yourself drinking by the 7th? Think there's 'no point'… read more

Similar categories in Catherine Gray's The Unexpected Joy of Being Sober book and William Porter's Diet and Fitness Explained (William Porter's 'Explained')

  • audiobook
  • health
  • nonfiction
  • self help
"I'm free from all of that "where's the next drink coming from?" stress. At one point I mislay my water. So what? If that had been wine, I would have been crushed, and annoyed for the next hour. I pro…"

-Catherine Gray, The Unexpected Joy of Being Sober

"He gave me so many anti-anxiety techniques. Reciting the alphabet backwards if I'm walking to a boozy party and feel my heart start to jackhammer. Tapping along to a song, which does something fancy …"

-Catherine Gray, The Unexpected Joy of Being Sober

Cover of Alcohol Lied to Me: The Intelligent Way to Escape Alcohol Addiction by Craig Beck

10. Alcohol Lied to Me: The Intelligent Way to Escape Alcohol Addiction

By: Craig Beck

4.06

Format: 161 pages, Kindle Edition

Craig Beck is a well-regarded family man with two children, a beautiful home, and a successful medi… read more

Similar categories in Craig Beck's Alcohol Lied to Me: The Intelligent Way to Escape Alcohol Addiction book and William Porter's Diet and Fitness Explained (William Porter's 'Explained')

  • audiobook
  • health
  • nonfiction
  • self help
Cover of The Sober Diaries: How one woman stopped drinking and started living. by Clare Pooley

11. The Sober Diaries: How one woman stopped drinking and started living.

By: Clare Pooley

4.37

Format: 349 pages, Kindle Edition

BY THE AUTHOR OF NEW YORK TIMES BESTSELLER THE AUTHENTICITY PROJECT, THE BRAVE AND FUNNY MEMOIR THA… read more

Similar categories in Clare Pooley's The Sober Diaries: How one woman stopped drinking and started living. book and William Porter's Diet and Fitness Explained (William Porter's 'Explained')

  • audiobook
  • health
  • nonfiction
  • self help
Cover of Sunshine Warm Sober: Unexpected sober joy that lasts by Catherine Gray

12. Sunshine Warm Sober: Unexpected sober joy that lasts

By: Catherine Gray

4.19

Format: 304 pages, Hardcover

The new book from Catherine Gray - icon of the Quit Lit movement and author of The Unexpected Joy o… read more

Similar categories in Catherine Gray's Sunshine Warm Sober: Unexpected sober joy that lasts book and William Porter's Diet and Fitness Explained (William Porter's 'Explained')

  • audiobook
  • health
  • nonfiction
  • self help
Cover of Sober On A Drunk Planet: Giving Up Alcohol (Quit lit, #1) by Sean  Alexander

13. Sober On A Drunk Planet: Giving Up Alcohol (Quit lit, #1)

By: Sean Alexander

3.97

Format: 233 pages, Kindle Edition

The Unexpected Shortcut to Finding Happiness, Health and Financial Freedom What are the most min… read more

Similar categories in Sean Alexander's Sober On A Drunk Planet: Giving Up Alcohol (Quit lit, #1) book and William Porter's Diet and Fitness Explained (William Porter's 'Explained')

  • health
  • nonfiction
  • self help
Cover of The Last Law of Attraction Book You'll Ever Need To Read: The Missing Key To Finally Tapping Into The Universe And Manifesting Your Desires by Andrew Kap

14. The Last Law of Attraction Book You'll Ever Need To Read: The Missing Key To Finally Tapping Into The Universe And Manifesting Your Desires

By: Andrew Kap

4.33

Format: 210 pages, Kindle Edition

Why The Law of Attraction Hasn’t Given You the Life of Your Dreams Yet ...And What To FINALLY Do Ab… read more

Similar categories in Andrew Kap's The Last Law of Attraction Book You'll Ever Need To Read: The Missing Key To Finally Tapping Into The Universe And Manifesting Your Desires book and William Porter's Diet and Fitness Explained (William Porter's 'Explained')

  • audiobook
  • nonfiction
  • self help
Cover of Walk Yourself Happy: Find your path to health and healing in nature by Julia Bradbury

15. Walk Yourself Happy: Find your path to health and healing in nature

By: Julia Bradbury

4.02

Format: 301 pages, Kindle Edition

THE SUNDAY TIMES BESTSELLER'It's hard not to be persuaded by Bradbury's enthusiasm and positivity' … read more

Similar categories in Julia Bradbury's Walk Yourself Happy: Find your path to health and healing in nature book and William Porter's Diet and Fitness Explained (William Porter's 'Explained')

  • nonfiction
  • health
Cover of Hungry by Grace Dent

16. Hungry

By: Grace Dent

4.37

Format: 304 pages, Hardcover

From an early age, Grace Dent was hungry. As a little girl growing up in Currock, Carlisle, she yea… read more

Similar categories in Grace Dent's Hungry book and William Porter's Diet and Fitness Explained (William Porter's 'Explained')

  • nonfiction
  • audiobook
"Are you hungry?' I say, slightly mischievously. 'Very, he says, unfurling his napkin. This is a shame, because we're sitting down for a tasting menu that will not be a meal, but more a random collect…"

-Grace Dent, Hungry

Cover of The Good Drinker by Adrian Chiles

17. The Good Drinker

By: Adrian Chiles

4.04

Format: 256 pages, Hardcover

'I've occasionally been asked why it is that I need to go for a drink before watching the Albion pl… read more

Similar categories in Adrian Chiles's The Good Drinker book and William Porter's Diet and Fitness Explained (William Porter's 'Explained')

  • audiobook
  • nonfiction
  • self help
Cover of Diet and Fitness Explained (William Porter's 'Explained') by William Porter

18. Diet and Fitness Explained (William Porter's 'Explained')

By: William Porter

4.37

Format: 213 pages, Kindle Edition

Ever wished you could eat whatever fast food you liked, take no exercise, and be slim and healthy? … read more

Similar categories in William Porter's Diet and Fitness Explained (William Porter's 'Explained') book and William Porter's Diet and Fitness Explained (William Porter's 'Explained')

  • audiobook
  • health
  • nonfiction
  • self help
Cover of Allen Carr's Easy Way to Quit Vaping: Get Free from JUUL, IQOS, Disposables, Tanks or any other Nicotine Product (Allen Carr's Easyway Book 93) by Allen Carr

19. Allen Carr's Easy Way to Quit Vaping: Get Free from JUUL, IQOS, Disposables, Tanks or any other Nicotine Product (Allen Carr's Easyway Book 93)

By: Allen Carr

4.56

Format: 275 pages, Kindle Edition

Allen Carr's Easyway is a global phenomenon - a clinically proven and 100% drug-free treatment for … read more

Similar categories in Allen Carr's Allen Carr's Easy Way to Quit Vaping: Get Free from JUUL, IQOS, Disposables, Tanks or any other Nicotine Product (Allen Carr's Easyway Book 93) book and William Porter's Diet and Fitness Explained (William Porter's 'Explained')

  • audiobook
  • health
  • nonfiction
  • self help
Cover of The Wine O'Clock Myth: The Truth You Need To Know About Women and Alcohol by Lotta Dann

20. The Wine O'Clock Myth: The Truth You Need To Know About Women and Alcohol

By: Lotta Dann

3.85

Format: 288 pages, Paperback

'I deserve this.' 'This is my reward.' 'I'm allowed to treat myself.' Ever uttered these statements… read more

Similar categories in Lotta Dann's The Wine O'Clock Myth: The Truth You Need To Know About Women and Alcohol book and William Porter's Diet and Fitness Explained (William Porter's 'Explained')

  • audiobook
  • health
  • nonfiction
  • self help
Cover of Sober On A Drunk Planet: 3 Sober Steps (Quit lit, #2) by Sean Alexander

21. Sober On A Drunk Planet: 3 Sober Steps (Quit lit, #2)

By: Sean Alexander

4.28

Format: 273 pages, Kindle Edition

An Uncommon Guide To Stop Drinking and Master Your Sobriety How many times have you told yoursel… read more

Similar categories in Sean Alexander's Sober On A Drunk Planet: 3 Sober Steps (Quit lit, #2) book and William Porter's Diet and Fitness Explained (William Porter's 'Explained')

  • nonfiction

15 must-read audiobook books like Diet and Fitness Explained (William Porter's 'Explained') by William Porter

Transform Your Habits

Ultra-Processed People: The Science Behind Food That Isn't Food

Chris van Tulleken

4.43

Transform Your Habits

Cat Lady

Dawn O'Porter

3.89

Transform Your Habits

Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine

Robert H. Lustig

4.28

Transform Your Habits

Christmas Every Day

Beth Moran

4.13

View all the books

15 best-selling audiobook books like Food for Life: The New Science of Eating Well by Tim Spector

Transform Your Habits

Politics On the Edge: A Memoir From Within

Rory Stewart

4.36

Transform Your Habits

Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar

Jessie Inchauspé

4.44

Transform Your Habits

Exercised: Why Something We Never Evolved to Do Is Healthy and Rewarding

Daniel E. Lieberman

4.18

Transform Your Habits

Ultra-Processed People: The Science Behind Food That Isn't Food

Chris van Tulleken

4.43

View all the books

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