Mindfulness for Beginners
By: Jon Kabat-Zinn
3.50
Format: None pages, Audiobook
What if you could profoundly change your life just by becoming more mindful of your breathing? Acco…
Want to ReadIf you liked the philosophy plot in Mindfulness for Beginners by Jon Kabat-Zinn , here is a list of 9 books like this:
1. Turning the Mind Into an Ally
By: Pema Chödrön , Sakyong Mipham
3.94
Format: None pages, Paperback
Strengthening, calming, and stabilizing the mind is the essential first step in accomplishing nearl… read more
Want to ReadSimilar categories in Pema Chödrön's Turning the Mind Into an Ally book and Jon Kabat-Zinn's Mindfulness for Beginners
- buddhism
- psychology
- philosophy
- nonfiction
- spirituality
- self help
2. The Beginner's Guide to Buddhism
By: Jack Kornfield
4.12
Format: None pages, Audio CD
For over 2,500 years, Buddhism has offered an unfailing path to the world's people, including Ameri… read more
Want to ReadSimilar categories in Jack Kornfield's The Beginner's Guide to Buddhism book and Jon Kabat-Zinn's Mindfulness for Beginners
- self help
- buddhism
- philosophy
- nonfiction
- spirituality
- audiobook
3. Teachings on Love
By: Thich Nhat Hanh
3.89
Format: 221 pages, Paperback
Relationships are always complex and challenging, but never more so than in today's hectic, stressf… read more
Want to ReadSimilar categories in Thich Nhat Hanh's Teachings on Love book and Jon Kabat-Zinn's Mindfulness for Beginners
- philosophy
- buddhism
- nonfiction
- spirituality
4. Mindfulness for Beginners
By: Jon Kabat-Zinn
3.50
Format: None pages, Audiobook
What if you could profoundly change your life just by becoming more mindful of your breathing? Acco… read more
Want to ReadSimilar categories in Jon Kabat-Zinn's Mindfulness for Beginners book and Jon Kabat-Zinn's Mindfulness for Beginners
- self help
- buddhism
- psychology
- philosophy
- nonfiction
- spirituality
- audiobook
5. The Miracle of Mindfulness: An Introduction to the Practice of Meditation
By: Thich Nhat Hanh
4.04
Format: 288 pages, Paperback
In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical… read more
Want to ReadSimilar categories in Thich Nhat Hanh's The Miracle of Mindfulness: An Introduction to the Practice of Meditation book and Jon Kabat-Zinn's Mindfulness for Beginners
- buddhism
- psychology
- philosophy
- nonfiction
- spirituality
- self help
6. Meditation in Action
By: Chögyam Trungpa
3.60
Format: 232 pages, Paperback
This classic teaching by a Tibetan master continues to inspire both beginners and long-time practit… read more
Want to ReadSimilar categories in Chögyam Trungpa's Meditation in Action book and Jon Kabat-Zinn's Mindfulness for Beginners
- buddhism
- psychology
- philosophy
- nonfiction
- spirituality
- self help
7. Meditation for Optimum Health
By: Andrew Weil , Jon Kabat-Zinn
4.22
Format: None pages, Audio CD
An easy-to-learn meditation guide for achieving optimum mind/body health. The same ability that hel… read more
Want to ReadSimilar categories in Andrew Weil's Meditation for Optimum Health book and Jon Kabat-Zinn's Mindfulness for Beginners
- self help
- buddhism
- psychology
- nonfiction
- spirituality
- audiobook
8. The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness
By: Jon Kabat-Zinn , J. Mark G. Williams , John D. Teasdale , Zindel V. Segal
3.94
Format: 456 pages, Paperback
The Mindful Way through Depressiondraws on the collective wisdom of four internationally renowned c… read more
Want to ReadSimilar categories in Jon Kabat-Zinn's The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness book and Jon Kabat-Zinn's Mindfulness for Beginners
- nonfiction
- spirituality
- psychology
- self help
9. How to Meditate with Pema Chodron: A Practical Guide to Making Friends with Your Mind
By: Pema Chödrön
3.73
Format: 32 pages, Audio CD
***How to Meditate Has Been Named One of Library Journal s Best Books of 2013*** Pema Chodron is tr… read more
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10. Don't Bite the Hook: Finding Freedom from Anger, Resentment, and Other Destructive Emotions
By: Pema Chödrön
3.98
Format: 212 pages, Audio CD
Life has a way of provoking us with traffic jams and computer malfunctions, with emotionally distan… read more
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11. Start Where You Are: A Guide to Compassionate Living
By: Pema Chödrön
4.01
Format: 204 pages, Paperback
Start Where You Are is an indispensable handbook for cultivating fearlessness and awakening a compa… read more
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12. Recollections: An Autobiography
By: Viktor E. Frankl , None , None
3.99
Format: 512 pages, Paperback
Born in 1905 in the center of the crumbling Austro-Hungarian Empire, Viktor Frankl was a witness to… read more
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13. Buddhism for Beginners: A Complete Course on the Heart of the Buddha's Teachings
By: Jack Kornfield
4.11
Format: 70 pages, Audio CD
At the heart of all Buddhist wisdom lies one astonishing truth: a way out of suffering and into a m… read more
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14. The Art of Mindful Living: How to Bring Love, Compassion, and Inner Peace Into Your Daily Life
By: Thich Nhat Hanh
2.00
Format: 232 pages, Audio CD
Zen meditation master Thich Nhat Hanh offers his practical teachings about how to bring love and mi… read more
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15. Meditation for Beginners
By: Jack Kornfield
3.00
Format: 253 pages, Audiobook
Meditation is a doorway to freedom-a doorway that is open to anyone, at any time. Meditation for Be… read more
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16. The Wisdom of Sundays: Life-Changing Insights from Super Soul Conversations
By: Oprah Winfrey
4.09
Format: None pages, Hardcover
Oprah Winfrey says Super Soul Sundayis the television show she was born to do. "I see it as an offe… read more
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17. Why We Meditate: The Science and Practice of Clarity and Compassion
By: Daniel Goleman
3.94
Format: 224 pages, Hardcover
A practical and soul-stirring guide to meditation that offers a much-needed antidote to the forces … read more
Want to Read $ 14.99Similar categories in Daniel Goleman's Why We Meditate: The Science and Practice of Clarity and Compassion book and Jon Kabat-Zinn's Mindfulness for Beginners
- self help
- buddhism
- psychology
- philosophy
- nonfiction
- spirituality
- audiobook
"Chapter 2: Drop it! From page 9 "If you can't change anything, why worry? And if you can change something, why worry? - Tibetan saying"-Daniel Goleman, Why We Meditate: The Science and Practice of Clarity and Compassion
"Chapter 3: Belly-breathing (from page 24) I call this understanding the three speed limits: the physical speed limit, the mental speed limit, and the feeling or energetic speed limit. The body has it…"-Daniel Goleman, Why We Meditate: The Science and Practice of Clarity and Compassion
"Chapter 8: a deeper look within (from pages 175-176) Permanence might sound somehow grand and strange—we know in the back of our minds that somehow things aren't actually endless. Yet we forget our b…"-Daniel Goleman, Why We Meditate: The Science and Practice of Clarity and Compassion
18. I'm Just Saying: The Art of Civil Discourse: A Guide to Maintaining Courteous Communication in an Increasingly Divided World
By: Milan Kordestani
4.26
Format: 272 pages, ebook
A straightforward look at the history and the art of maintaining courteous communication in an incr… read more
Want to Read $ 12.99Similar categories in Milan Kordestani's I'm Just Saying: The Art of Civil Discourse: A Guide to Maintaining Courteous Communication in an Increasingly Divided World book and Jon Kabat-Zinn's Mindfulness for Beginners
- nonfiction
- psychology
- self help
"Honest self-reflection is true self-reflection."-Milan Kordestani, I'm Just Saying: The Art of Civil Discourse: A Guide to Maintaining Courteous Communication in an Increasingly Divided World
"Self-reflection improves civil discourse by pushing you toward reason."-Milan Kordestani, I'm Just Saying: The Art of Civil Discourse: A Guide to Maintaining Courteous Communication in an Increasingly Divided World
"In a sense, trust is simply a stronger, more grounded version of faith."-Milan Kordestani, I'm Just Saying: The Art of Civil Discourse: A Guide to Maintaining Courteous Communication in an Increasingly Divided World
"Without active listening, you can not adequately contribute to civil discourse."-Milan Kordestani, I'm Just Saying: The Art of Civil Discourse: A Guide to Maintaining Courteous Communication in an Increasingly Divided World
19. AI Doctor: The Rise of Artificial Intelligence in Healthcare - A Guide for Users, Buyers, Builders, and Investors
By: Ronald M. Razmi
4.28
Format: None pages, Kindle Edition
Explores the transformative impact of artificial intelligence (AI) on the healthcare industry AI … read more
Want to Read $ 39.00Similar categories in Ronald M. Razmi's AI Doctor: The Rise of Artificial Intelligence in Healthcare - A Guide for Users, Buyers, Builders, and Investors book and Jon Kabat-Zinn's Mindfulness for Beginners
- nonfiction
"It’s true that AI can mimic the human brain, but it can also outperform us mere humans by discovering complex patterns that no human being could ever process and identify."-Ronald M. Razmi, AI Doctor: The Rise of Artificial Intelligence in Healthcare - A Guide for Users, Buyers, Builders, and Investors
"In short, physicians are getting more and more data, which requires more sophisticated interpretation and which takes more time. AI is the solution, enhancing every stage of patient care from researc…"-Ronald M. Razmi, AI Doctor: The Rise of Artificial Intelligence in Healthcare - A Guide for Users, Buyers, Builders, and Investors
"Pilots used to fly planes manually, but now they operate a dashboard with the help of computers. This has made flying safer and improved the industry. Healthcare can benefit from the same type of app…"-Ronald M. Razmi, AI Doctor: The Rise of Artificial Intelligence in Healthcare - A Guide for Users, Buyers, Builders, and Investors
"It’s estimated that AI could free up to 25% of clinician time across different specialties. This increased amount of time could mean less hurried encounters and more humane interactions, including mo…"-Ronald M. Razmi, AI Doctor: The Rise of Artificial Intelligence in Healthcare - A Guide for Users, Buyers, Builders, and Investors
20. The Path Made Clear: Discovering Your Life's Direction and Purpose
By: Oprah Winfrey
3.97
Format: 208 pages, Hardcover
Everyone has a purpose. And, according to Oprah Winfrey, "Your real job in life is to figure out as… read more
Want to Read $ 14.99Similar categories in Oprah Winfrey's The Path Made Clear: Discovering Your Life's Direction and Purpose book and Jon Kabat-Zinn's Mindfulness for Beginners
- self help
- psychology
- philosophy
- nonfiction
- spirituality
- audiobook
"No matter how far away from yourself you may have strayed, there is always a path back. You already know who you are and how to fulfill your destiny. And your ruby slippers are ready to carry you hom…"-Oprah Winfrey, The Path Made Clear: Discovering Your Life's Direction and Purpose
"Whatever your calling, it's already rooted within you, and those roots can be trampled or tugged at but never removed. They grow stronger only when tended, nurtured, and most important, shared with o…"-Oprah Winfrey, The Path Made Clear: Discovering Your Life's Direction and Purpose
"Your life is always speaking to you in whispers, guiding you to your next right step. And in many situations, the whisper is also the first warning. It’s a quiet nudge from deep within saying, Hmmm, …"-Oprah Winfrey, The Path Made Clear: Discovering Your Life's Direction and Purpose
21. Real Happiness: A 28-Day Program to Realize the Power of Meditation
By: Sharon Salzberg
3.98
Format: 240 pages, Paperback
A New York Times best seller—now revised and updated with new exercises and guided meditations.“An … read more
Want to Read $ 11.99Similar categories in Sharon Salzberg's Real Happiness: A 28-Day Program to Realize the Power of Meditation book and Jon Kabat-Zinn's Mindfulness for Beginners
- self help
- buddhism
- psychology
- philosophy
- nonfiction
- spirituality
- audiobook
"Let the breath lead the way."-Sharon Salzberg, Real Happiness: A 28-Day Program to Realize the Power of Meditation
"Mindfulness isn't difficult, we just need to remember to do it."-Sharon Salzberg, Real Happiness: A 28-Day Program to Realize the Power of Meditation
"Meditation is the ultimate mobile device; you can use it anywhere, anytime, unobtrusively."-Sharon Salzberg, Real Happiness: A 28-Day Program to Realize the Power of Meditation
"We use mindfulness to observe the way we cling to pleasant experiences & push away unpleasant ones."-Sharon Salzberg, Real Happiness: A 28-Day Program to Realize the Power of Meditation
