Weight Training for Women: Exercises and Workout Programs for Building Strength with Free Weights
By: Brittany Noelle
4.08
Format: 228 pages, Kindle Edition
Your starter guide to greater strength You deserve to feel powerful, both inside and out. And no m…
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1. Don't Lose Out, Work Out!
By: Rujuta Diwekar
4.03
Format: 284 pages, Paperback
With more and more people realizing the need to exercise, gyms are cropping up at every nook and co… read more
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- fitness
- nonfiction
- health
2. How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
By: Michael Greger , Gene Stone
4.20
Format: 24 pages, Hardcover
From the physician behind the wildly popular website NutritionFacts.org, How Not to Die reveals the… read more
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3. The New Rules of Lifting for Women: Lift Like a Man, Look Like a Goddess
By: Lou Schuler , Alwyn Cosgrove , None
3.57
Format: 416 pages, Hardcover
Finally, a weight-training book that doesn't treat women like weaklings! If you believe what most w… read more
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4. Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body
By: Michael Matthews
4.62
Format: None pages, Paperback
If you want to be toned, lean, and strong as quickly as possible without crash dieting, "good genet… read more
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5. The Lone Wolf's Rejected Mate (Five Packs, #3)
By: Cate C. Wells
3.99
Format: 316 pages, Kindle Edition
After one night, he walked away. He’s going to live to regret it. Mari Growing up alone in Quar… read more
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6. The Heir Apparent's Rejected Mate (Five Packs, #2)
By: Cate C. Wells
3.90
Format: 426 pages, Kindle Edition
He rejected me for “reasons.” Too bad for him. No take backs. Rosie Fate made a huge mistake … read more
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7. The Night Raven (The Moonwind Mysteries #1)
By: Johan Rundberg
4.13
Format: 187 pages, Kindle Edition
Mika is not your average orphan—and she’s about to prove it.It’s 1880, and in the frigid city of St… read more
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8. The Three Mothers: How the Mothers of Martin Luther King, Jr., Malcolm X, and James Baldwin Shaped a Nation
By: Anna Malaika Tubbs
4.09
Format: 261 pages, Hardcover
In her groundbreaking and essential debut The Three Mothers, scholar Anna Malaika Tubbs celebrates … read more
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- nonfiction
"Bertis, Louise, and Alberta, grew from children, to teenagers, to young women at a time when the birth of a nation characterized black men as scoundrels intent on brutalizing white women. When the pi…"-Anna Malaika Tubbs, The Three Mothers: How the Mothers of Martin Luther King, Jr., Malcolm X, and James Baldwin Shaped a Nation
"Their military experience made them more of a threat. Their pride was seen as something in need of control. Once again irrational white supremacist fears turned into extreme forms of brutality. Accor…"-Anna Malaika Tubbs, The Three Mothers: How the Mothers of Martin Luther King, Jr., Malcolm X, and James Baldwin Shaped a Nation
9. Raiders of the Lost Heart
By: Jo Segura
3.44
Format: 357 pages, Paperback
Rival archaeologists must team up on a secret Aztec expedition, or it could leave their careers—and… read more
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10. Next Level: Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond
By: Stacy T. Sims
4.27
Format: 309 pages, Paperback
A comprehensive, physiology-based guide to peak performance for active women approaching or experie… read more
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- fitness
- nonfiction
- health
11. Forever Strong: A New, Science-Based Strategy for Aging Well
By: Gabrielle Lyon
3.75
Format: 368 pages, ebook
Learn how to reboot your metabolism, build strength, and extend your life with this accessible new … read more
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- fitness
- nonfiction
- health
12. The Hanging City
By: Charlie N. Holmberg
3.97
Format: 344 pages, Kindle Edition
For a young woman who wields the power of fear, humanity’s greatest enemy is her only hope in a new… read more
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13. Built from Broken: A Science-Based Guide to Healing Painful Joints, Preventing Injuries, and Rebuilding Your Body
By: Scott H Hogan
4.43
Format: 614 pages, Kindle Edition
Heal painful joints, prevent injuries, and rebuild your body from the ground up.(If mainstream fitn… read more
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- fitness
- nonfiction
- health
14. Charge (Steel Bones Motorcycle Club, #1)
By: Cate C. Wells
3.88
Format: 250 pages, Kindle Edition
Sometimes the things you shouldn’t want are exactly what you need.KaylaLife hasn’t been easy. I ha… read more
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15. Lift Like a Girl: Be More, Not Less.
By: Nia Shanks
4.02
Format: 310 pages, Kindle Edition
You sweat, burn, and fast until you’re exhausted...only to fall into a tailspin of stress, overindu… read more
Want to Read $ 9.99Similar categories in Nia Shanks's Lift Like a Girl: Be More, Not Less. book and Brittany Noelle's Weight Training for Women: Exercises and Workout Programs for Building Strength with Free Weights
- fitness
- nonfiction
- health
16. Weight Training for Women: Exercises and Workout Programs for Building Strength with Free Weights
By: Brittany Noelle
4.08
Format: 228 pages, Kindle Edition
Your starter guide to greater strength You deserve to feel powerful, both inside and out. And no m… read more
Want to Read $ 7.99Similar categories in Brittany Noelle's Weight Training for Women: Exercises and Workout Programs for Building Strength with Free Weights book and Brittany Noelle's Weight Training for Women: Exercises and Workout Programs for Building Strength with Free Weights
- fitness
- nonfiction
- health
17. Bodybuilding For Beginners: A 12-Week Program to Build Muscle and Burn Fat
By: Kyle Hunt
4.09
Format: 269 pages, Kindle Edition
New to bodybuilding? This book helps with the heavy lifting. It doesn’t matter if you’ve never set … read more
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- nonfiction
- health
18. Beginner's Guide to Weight Lifting: Simple Exercises and Workouts to Get Strong
By: Kyle Hunt
4.33
Format: 156 pages, Kindle Edition
From square one to living strong—a beginner’s guide to weight lifting. You don’t have to hire a pe… read more
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- fitness
19. Strength Training for Women Over 40: The importance of building and maintaining muscle, including 10 workouts to increase your strength.
By: Amy Neal
4.04
Format: 77 pages, Kindle Edition
Are you a Woman in your 40’s or beyond who wants to lift weights but doesn’t know where to start or… read more
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20. Barbell & Dumbbell Training: A Weight Training Guide For Strength & Fitness That Won’t Go Out Of Fashion (Weight training & resistance workouts)
By: James Atkinson
4.17
Format: 188 pages, Kindle Edition
Barbell and dumbbell training is for everyone! Any age, any ability, any fitness goal!If to workou… read more
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21. The 90-Day Weight Training Plan: An Effective Workout and Nutrition Program to Build Muscle and Maximize Energy
By: Julie Germaine Coram
3.27
Format: 249 pages, Kindle Edition
Build muscle and sculpt your body in 90 days with a customizable diet and weight training plan Push… read more
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- fitness
