Foundations of Health: Harnessing the Restorative Power of Movement, Heat, Breath, and the Endocannabinoid System to Heal Pain and Actively Adapt for a Healthy Life
By: Eric Goodman
4.07
Format: 267 pages, Kindle Edition
The Founder of the proven Foundation Training program takes his teaching to the next phase, showing…
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1. Life 3.0: Being Human in the Age of Artificial Intelligence
By: None
4.00
Format: 416 pages, Audio CD
How will Artificial Intelligence affect crime, war, justice, jobs, society and our very sense of be… read more
Want to ReadSimilar categories in None's Life 3.0: Being Human in the Age of Artificial Intelligence book and Eric Goodman's Foundations of Health: Harnessing the Restorative Power of Movement, Heat, Breath, and the Endocannabinoid System to Heal Pain and Actively Adapt for a Healthy Life
- nonfiction
2. ROAR: How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life
By: Selene Yeager , Stacy T. Sims
3.76
Format: None pages, Paperback
Women are not small men. Stop eating and training like one. Because most nutrition products and tra… read more
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- self help
- fitness
- nonfiction
- health
3. Angle of Repose
By: Wallace Stegner
3.56
Format: None pages,
Wallace Stegner's Pultizer Prize-winning novel is a story of discovery--personal, historical, and g… read more
Want to ReadSimilar categories in Wallace Stegner's Angle of Repose book and Eric Goodman's Foundations of Health: Harnessing the Restorative Power of Movement, Heat, Breath, and the Endocannabinoid System to Heal Pain and Actively Adapt for a Healthy Life
4. The Happiness Advantage: The Seven Principles of Positive Psychology That Fuel Success and Performance at Work
By: Shawn Achor
4.00
Format: 96 pages, ebook
Our most commonly held formula for success is broken. Conventional wisdom holds that if we work har… read more
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5. A Life in Parts
By: Bryan Cranston
4.03
Format: None pages, Hardcover
A poignant, intimate, funny, inspiring memoir--both a coming-of-age story and a meditation on creat… read more
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6. Dead Mountain: The Untold True Story of the Dyatlov Pass Incident
By: Donnie Eichar
4.19
Format: 192 pages, Hardcover
In February 1959, a group of nine experienced hikers in the Russian Ural Mountains died mysteriousl… read more
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7. Discipline Equals Freedom: Field Manual
By: Jocko Willink
4.30
Format: 373 pages,
FIND YOUR WILL, FIND YOUR DISCIPLINE - AND YOU WILL FIND YOUR FREEDOM Jocko Willink's methods for s… read more
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8. The War on the West
By: Douglas Murray
4.28
Format: 308 pages, Hardcover
An Instant New York Times Bestseller! China has concentration camps now. Why do Westerners claim… read more
Want to Read $ 12.99Similar categories in Douglas Murray's The War on the West book and Eric Goodman's Foundations of Health: Harnessing the Restorative Power of Movement, Heat, Breath, and the Endocannabinoid System to Heal Pain and Actively Adapt for a Healthy Life
- nonfiction
"To delegitimize the West, it appears to be necessary first to demonize the people who still make up the racial majority in the West. It is necessary to demonize white people."-Douglas Murray, The War on the West
"Race is now an issue in all Western countries in a way it has not been for decades. In the place of color blindness, we have been pushed into racial ultra-awareness. A deeply warped picture has now b…"-Douglas Murray, The War on the West
"Like all societies in history, all Western nations have racism in their histories. But that is not the only history of our countries. Racism is not the sole lens through which our societies can be un…"-Douglas Murray, The War on the West
"Historical criticism and rethinking are never a bad idea. However, the hunt for visible, tangible problems shouldn't become a hunt for invisible, intangible problems. Especially not if they are carri…"-Douglas Murray, The War on the West
9. Fast, Feast, Repeat: The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting
By: Gin Stephens
4.31
Format: 224 pages, Hardcover
The instant New York Times and USA Today bestseller! Change when you eat and change your body, y… read more
Want to Read $ 11.99Similar categories in Gin Stephens's Fast, Feast, Repeat: The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting book and Eric Goodman's Foundations of Health: Harnessing the Restorative Power of Movement, Heat, Breath, and the Endocannabinoid System to Heal Pain and Actively Adapt for a Healthy Life
- self help
- fitness
- nonfiction
- health
"I hope that I have convinced you of the importance of weighing regularly and understanding what your overall trend is doing rather than getting caught up in the madness of fluctuating weights. I beli…"-Gin Stephens, Fast, Feast, Repeat: The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting
"Whether you choose the 500-calorie modified fast day or the 16- to 42-hour full fast, on the up days, you'll eat without restriction. While that doesn't mean that you should force-feed yourself or pu…"-Gin Stephens, Fast, Feast, Repeat: The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting
10. The Secret Lives of Booksellers and Librarians: True Stories of the Magic of Reading
By: James Patterson
3.92
Format: 335 pages, Hardcover
Booksellers and librarians are superheroes, saving lives every single day. Here are their amazing, … read more
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- nonfiction
"Different books speak to us at different times."-James Patterson, The Secret Lives of Booksellers and Librarians: True Stories of the Magic of Reading
11. The Anxious Generation: How the Great Rewiring of Childhood Caused an Epidemic of Mental Illness
By: Jonathan Haidt
4.46
Format: 400 pages, Hardcover
After more than a decade of stability or improvement, the mental health of adolescents plunged in t… read more
Want to Read $ 15.99Similar categories in Jonathan Haidt's The Anxious Generation: How the Great Rewiring of Childhood Caused an Epidemic of Mental Illness book and Eric Goodman's Foundations of Health: Harnessing the Restorative Power of Movement, Heat, Breath, and the Endocannabinoid System to Heal Pain and Actively Adapt for a Healthy Life
- self help
- nonfiction
- health
"Socially prescribed perfectionism is closely related to anxiety; people who suffer from anxiety are more prone to it. Being a perfectionist also increases your anxiety because you fear the shame of p…"-Jonathan Haidt, The Anxious Generation: How the Great Rewiring of Childhood Caused an Epidemic of Mental Illness
"Girls in virtual networks are subjected to hundreds of times more social comparison than girls had experienced for all of human evolution. They are exposed to more cruelty and bullying because social…"-Jonathan Haidt, The Anxious Generation: How the Great Rewiring of Childhood Caused an Epidemic of Mental Illness
12. Excellent Advice for Living: Wisdom I Wish I'd Known Earlier
By: Kevin Kelly
4.23
Format: 224 pages, Hardcover
“I love aphorisms, proverbs, and Secrets of Adulthood . . . Excellent Advice for Living includes wi… read more
Want to Read $ 15.99Similar categories in Kevin Kelly's Excellent Advice for Living: Wisdom I Wish I'd Known Earlier book and Eric Goodman's Foundations of Health: Harnessing the Restorative Power of Movement, Heat, Breath, and the Endocannabinoid System to Heal Pain and Actively Adapt for a Healthy Life
- nonfiction
- self help
"The end is almost always the beginning of something better."-Kevin Kelly, Excellent Advice for Living: Wisdom I Wish I'd Known Earlier
"When you keep people waiting they begin to think of all your flaws."-Kevin Kelly, Excellent Advice for Living: Wisdom I Wish I'd Known Earlier
"The very best thing you can do for your kids is to love your spouse."-Kevin Kelly, Excellent Advice for Living: Wisdom I Wish I'd Known Earlier
"Don’t treat people as bad as they are. Treat them as good as you are."-Kevin Kelly, Excellent Advice for Living: Wisdom I Wish I'd Known Earlier
13. Built to Move: The Ten Essential Habits to Help You Move Freely and Live Fully
By: Kelly Starrett
4.25
Format: 336 pages, Hardcover
Simple and proven physical practices designed to improve the way your body feels—less stiffness! fe… read more
Want to Read $ 14.99Similar categories in Kelly Starrett's Built to Move: The Ten Essential Habits to Help You Move Freely and Live Fully book and Eric Goodman's Foundations of Health: Harnessing the Restorative Power of Movement, Heat, Breath, and the Endocannabinoid System to Heal Pain and Actively Adapt for a Healthy Life
- self help
- fitness
- nonfiction
- health
14. The Case for Keto: Rethinking Weight Control and the Science and Practice of Low-Carb/High-Fat Eating
By: Gary Taubes
4.27
Format: 304 pages, Hardcover
A revelatory expose of the bad science behind conventional weight loss advice, arguing for low-carb… read more
Want to Read $ 9.99Similar categories in Gary Taubes's The Case for Keto: Rethinking Weight Control and the Science and Practice of Low-Carb/High-Fat Eating book and Eric Goodman's Foundations of Health: Harnessing the Restorative Power of Movement, Heat, Breath, and the Endocannabinoid System to Heal Pain and Actively Adapt for a Healthy Life
- self help
- nonfiction
- health
"Despite decades of obesity research, and billions of dollars spent in the laboratory and on clinical trials, the bedrock fundamental concept underlying all nutrition and dietary advice is that fat an…"-Gary Taubes, The Case for Keto: Rethinking Weight Control and the Science and Practice of Low-Carb/High-Fat Eating
"The authorities who insist that abstaining from carbohydrates is an unsustainable lifestyle once again typically do so from the perspective of lean people whose primary fuel happens to be carbohydrat…"-Gary Taubes, The Case for Keto: Rethinking Weight Control and the Science and Practice of Low-Carb/High-Fat Eating
15. How to Change Your Mind: The New Science of Psychedelics
By: Michael Pollan
4.27
Format: 480 pages, Hardcover
Could psychedelic drugs change our worldview? One of America's most admired writers takes us on a m… read more
Want to Read $ 14.99Similar categories in Michael Pollan's How to Change Your Mind: The New Science of Psychedelics book and Eric Goodman's Foundations of Health: Harnessing the Restorative Power of Movement, Heat, Breath, and the Endocannabinoid System to Heal Pain and Actively Adapt for a Healthy Life
- self help
- nonfiction
- health
"The opposite of spiritual is not material but egotistical."-Michael Pollan, How to Change Your Mind: The New Science of Psychedelics
"Normal waking consciousness feels perfectly transparent, and yet it is less a window on reality than the product of our imaginations-a kind of controlled hallucination."-Michael Pollan, How to Change Your Mind: The New Science of Psychedelics
"Nature does in fact teem with subjectivities — call them spirits if you like — other than our own; it is only the human ego, with its imagined monopoly on subjectivity, that keeps us from recognizing…"-Michael Pollan, How to Change Your Mind: The New Science of Psychedelics
"The philosophical implications of "predictive coding" are deep and strange. The model suggests that our perceptions of the world offer us not a literal transcription of reality but rather a seamless …"-Michael Pollan, How to Change Your Mind: The New Science of Psychedelics
16. 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success
By: Liz Moody
4.09
Format: 368 pages, Hardcover
From the creator of The Liz Moody Podcast comes a science-backed guide to creating your best life. … read more
Want to Read $ 12.99Similar categories in Liz Moody's 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success book and Eric Goodman's Foundations of Health: Harnessing the Restorative Power of Movement, Heat, Breath, and the Endocannabinoid System to Heal Pain and Actively Adapt for a Healthy Life
- self help
- nonfiction
- health
17. The Curious Secrets of Yesterday
By: Namrata Patel
4.02
Format: 281 pages, Kindle Edition
A woman’s ambitions clash with familial expectations in a captivating novel about generational secr… read more
Want to Read $ 1.99Similar categories in Namrata Patel's The Curious Secrets of Yesterday book and Eric Goodman's Foundations of Health: Harnessing the Restorative Power of Movement, Heat, Breath, and the Endocannabinoid System to Heal Pain and Actively Adapt for a Healthy Life
18. Dealing with Difficult People (HBR Emotional Intelligence Series)
By: Harvard Business Review
3.69
Format: 82 pages, Kindle Edition
Learn how to deal with difficult colleagues and clients. At the heart of dealing with difficult pe… read more
Want to Read $ 9.20Similar categories in Harvard Business Review's Dealing with Difficult People (HBR Emotional Intelligence Series) book and Eric Goodman's Foundations of Health: Harnessing the Restorative Power of Movement, Heat, Breath, and the Endocannabinoid System to Heal Pain and Actively Adapt for a Healthy Life
- nonfiction
- self help
19. Dirty Genes: A Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health
By: Ben Lynch
4.07
Format: 384 pages, ebook
Instant National Bestseller After suffering for years with unexplainable health issues, Dr. Ben Ly… read more
Want to Read $ 14.99Similar categories in Ben Lynch's Dirty Genes: A Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health book and Eric Goodman's Foundations of Health: Harnessing the Restorative Power of Movement, Heat, Breath, and the Endocannabinoid System to Heal Pain and Actively Adapt for a Healthy Life
- self help
- nonfiction
- health
20. Spirit Crossing (Cork O'Connor, #20)
By: William Kent Krueger
4.34
Format: 336 pages, Hardcover
A disappearance and a dead body put Cork O’Connor’s family in the crosshairs of a killer in the twe… read more
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21. Foundations of Health: Harnessing the Restorative Power of Movement, Heat, Breath, and the Endocannabinoid System to Heal Pain and Actively Adapt for a Healthy Life
By: Eric Goodman
4.07
Format: 272 pages, Hardcover
The Founder of the proven Foundation Training program takes his teaching to the next phase, showing… read more
Want to Read $ 18.49Similar categories in Eric Goodman's Foundations of Health: Harnessing the Restorative Power of Movement, Heat, Breath, and the Endocannabinoid System to Heal Pain and Actively Adapt for a Healthy Life book and Eric Goodman's Foundations of Health: Harnessing the Restorative Power of Movement, Heat, Breath, and the Endocannabinoid System to Heal Pain and Actively Adapt for a Healthy Life
- self help
- fitness
- nonfiction
- health
