The Whartons' Stretch Book: Featuring the Breakthrough Method of Active-Isolated Stretching
By: Jim Wharton
4.06
Format: 272 pages, Kindle Edition
Introducing Active-Isolated Stretching, the revolutionary yet remarkably simple flexibility program…
Want to Read $ 11.99If you liked the nonfiction plot in The Whartons' Stretch Book: Featuring the Breakthrough Method of Active-Isolated Stretching by Jim Wharton , here is a list of 10 books like this:
1. The Happiness Trap: How to Stop Struggling and Start Living: A Guide to ACT
By: Steven C. Hayes , Russ Harris
4.12
Format: 240 pages, Paperback
Are you, like milllions of Americans, caught in the happiness trap? Russ Harris explains that the w… read more
Want to Read $ 13.99Similar categories in Steven C. Hayes's The Happiness Trap: How to Stop Struggling and Start Living: A Guide to ACT book and Jim Wharton's The Whartons' Stretch Book: Featuring the Breakthrough Method of Active-Isolated Stretching
- self help
- nonfiction
- health
2. Salt, Fat, Acid, Heat: Mastering the Elements of Good Cooking
By: Wendy MacNaughton , Samin Nosrat
4.39
Format: 480 pages, Hardcover
A visionary new master class in cooking that distills decades of professional experience into just … read more
Want to Read $ 19.99Similar categories in Wendy MacNaughton's Salt, Fat, Acid, Heat: Mastering the Elements of Good Cooking book and Jim Wharton's The Whartons' Stretch Book: Featuring the Breakthrough Method of Active-Isolated Stretching
- nonfiction
- health
3. The Book of Joy: Lasting Happiness in a Changing World
By: Dalai Lama XIV , Desmond Tutu , Douglas Carlton Abrams
4.38
Format: 354 pages, Hardcover
Two great spiritual masters share their own hard-won wisdom about living with joy even in the face … read more
Want to Read $ 16.99Similar categories in Dalai Lama XIV's The Book of Joy: Lasting Happiness in a Changing World book and Jim Wharton's The Whartons' Stretch Book: Featuring the Breakthrough Method of Active-Isolated Stretching
- nonfiction
- self help
"What the Dalai Lama and I are offering,"-Dalai Lama XIV, The Book of Joy: Lasting Happiness in a Changing World
"It is not happiness that makes us grateful, it’s gratefulness that makes us happy."-Dalai Lama XIV, The Book of Joy: Lasting Happiness in a Changing World
"The more time you spend thinking about yourself, the more suffering you will experience."-Dalai Lama XIV, The Book of Joy: Lasting Happiness in a Changing World
"Our perspective toward life is our final and ultimate freedom. - Viktor Frankl quoted by Desmond Tutu"-Dalai Lama XIV, The Book of Joy: Lasting Happiness in a Changing World
4. Jane Austen at Home
By: Lucy Worsley
3.16
Format: 288 pages, Hardcover
On the eve of the two hundredth anniversary of Jane Austen's death, take a trip back to her world a… read more
Want to ReadSimilar categories in Lucy Worsley's Jane Austen at Home book and Jim Wharton's The Whartons' Stretch Book: Featuring the Breakthrough Method of Active-Isolated Stretching
- nonfiction
5. The Disease Delusion: Conquering the Causes of Chronic Illness for a Healthier, Longer, and Happier Life
By: Jeffrey S. Bland
3.64
Format: None pages, Hardcover
For decades, Dr. Jeffrey Bland has been on the cutting edge of Functional Medicine, which seeks to … read more
Want to ReadSimilar categories in Jeffrey S. Bland's The Disease Delusion: Conquering the Causes of Chronic Illness for a Healthier, Longer, and Happier Life book and Jim Wharton's The Whartons' Stretch Book: Featuring the Breakthrough Method of Active-Isolated Stretching
- nonfiction
- health
6. Nonviolent Communication: A Language of Life
By: Marshall B. Rosenberg , Arun Gandhi
4.34
Format: 220 pages, Paperback
Do you hunger for skills to improve the quality of your relationships, to deepen your sense of pers… read more
Want to Read $ 10.49Similar categories in Marshall B. Rosenberg's Nonviolent Communication: A Language of Life book and Jim Wharton's The Whartons' Stretch Book: Featuring the Breakthrough Method of Active-Isolated Stretching
- nonfiction
- self help
"At the root of every tantrum and power struggle are unmet needs."-Marshall B. Rosenberg, Nonviolent Communication: A Language of Life
"All violence is the result of people tricking themselves into believing that their pain derives from other people and that consequently those people deserve to be punished."-Marshall B. Rosenberg, Nonviolent Communication: A Language of Life
"Anger is a result of life-alienating thinking that is disconnected from needs. It indicates that we have moved up to our head to analyze and judge somebody rather than focus on what we are needing an…"-Marshall B. Rosenberg, Nonviolent Communication: A Language of Life
"All criticism, attack, insults, and judgments vanish when we focus attention on hearing the feelings and needs behind a message. The more we practice in this way, the more we realize a simple truth: …"-Marshall B. Rosenberg, Nonviolent Communication: A Language of Life
7. Thrive: The Vegan Nutrition Guide to Optimal Performance in Sports and Life
By: Brendan Brazier , None
4.24
Format: None pages, Paperback
The thrive diet is a long-term eating plan to help all athletes (professional or not) develop a lea… read more
Want to ReadSimilar categories in Brendan Brazier's Thrive: The Vegan Nutrition Guide to Optimal Performance in Sports and Life book and Jim Wharton's The Whartons' Stretch Book: Featuring the Breakthrough Method of Active-Isolated Stretching
8. Stretching to Stay Young: Simple Workouts to Keep You Flexible, Energized, and Pain Free
By: Jessica Matthews
3.99
Format: 284 pages,
Discover how the practice of stretching can increase your flexibility, strengthen your body, and re… read more
Want to ReadSimilar categories in Jessica Matthews's Stretching to Stay Young: Simple Workouts to Keep You Flexible, Energized, and Pain Free book and Jim Wharton's The Whartons' Stretch Book: Featuring the Breakthrough Method of Active-Isolated Stretching
9. Exit West
By: Mohsin Hamid
3.00
Format: 146 pages, Hardcover
In a country teetering on the brink of civil war, two young people meet--sensual, fiercely independ… read more
Want to ReadSimilar categories in Mohsin Hamid's Exit West book and Jim Wharton's The Whartons' Stretch Book: Featuring the Breakthrough Method of Active-Isolated Stretching
10. Eat and Run: My Unlikely Journey to Ultramarathon Greatness
By: Scott Jurek , Steve Friedman
4.06
Format: 32 pages, Hardcover
For nearly two decades, Scott Jurek has been a dominant force--and darling--in the grueling and gro… read more
Want to ReadSimilar categories in Scott Jurek's Eat and Run: My Unlikely Journey to Ultramarathon Greatness book and Jim Wharton's The Whartons' Stretch Book: Featuring the Breakthrough Method of Active-Isolated Stretching
11. Radical Acceptance: Embracing Your Life With the Heart of a Buddha
By: Tara Brach
4.16
Format: 355 pages, Paperback
For many of us, feelings of deficiency are right around the corner. It doesn’t take much--just hear… read more
Want to Read $ 13.99Similar categories in Tara Brach's Radical Acceptance: Embracing Your Life With the Heart of a Buddha book and Jim Wharton's The Whartons' Stretch Book: Featuring the Breakthrough Method of Active-Isolated Stretching
- nonfiction
- self help
"The boundary to what we can accept is the boundary to our freedom."-Tara Brach, Radical Acceptance: Embracing Your Life With the Heart of a Buddha
"I found myself praying: "May I love and accept myself just as I am."-Tara Brach, Radical Acceptance: Embracing Your Life With the Heart of a Buddha
"Observing desire without acting on it enlarges our freedom to choose how we live."-Tara Brach, Radical Acceptance: Embracing Your Life With the Heart of a Buddha
"What would it be like if I could accept life--accept this moment--exactly as it is?"-Tara Brach, Radical Acceptance: Embracing Your Life With the Heart of a Buddha
12. What If? 2: Additional Serious Scientific Answers to Absurd Hypothetical Questions (What If?, #2)
By: Randall Munroe
4.37
Format: 354 pages, Hardcover
The #1 New York Times–bestselling author of What If? and How To provides his best answers yet to th… read more
Want to Read $ 12.99Similar categories in Randall Munroe's What If? 2: Additional Serious Scientific Answers to Absurd Hypothetical Questions (What If?, #2) book and Jim Wharton's The Whartons' Stretch Book: Featuring the Breakthrough Method of Active-Isolated Stretching
- nonfiction
13. The Other Bennet Sister
By: Janice Hadlow
4.16
Format: 463 pages, Hardcover
Mary, the bookish ugly duckling of Pride and Prejudice’s five Bennet sisters, emerges from the shad… read more
Want to Read $ 12.99Similar categories in Janice Hadlow's The Other Bennet Sister book and Jim Wharton's The Whartons' Stretch Book: Featuring the Breakthrough Method of Active-Isolated Stretching
"Watching what happens isn’t the same as being part of it."-Janice Hadlow, The Other Bennet Sister
"And anyway, in our house, no-one is obliged to sparkle. Which, I find, makes it far more likely that they might."-Janice Hadlow, The Other Bennet Sister
"If I don’t have the genius to create a thing of beauty myself, at least I have the judgement to appreciate the art of others."-Janice Hadlow, The Other Bennet Sister
"...in truth, there is no state that better demonstrates real firmness of affection than the ability to remain quietly comfortable together without conversation."-Janice Hadlow, The Other Bennet Sister
14. Cross Down (Alex Cross #31)
By: James Patterson
4.41
Format: 464 pages, Hardcover
Alex Cross is gravely injured. Only his partner and friend John Sampson can keep him safe . . . and… read more
Want to Read $ 11.99Similar categories in James Patterson's Cross Down (Alex Cross #31) book and Jim Wharton's The Whartons' Stretch Book: Featuring the Breakthrough Method of Active-Isolated Stretching
15. Rising Tiger (Scot Harvath #21)
By: Brad Thor
4.33
Format: 320 pages, Kindle Edition
Deadly operative Scot Harvath faces down the country’s most powerful enemy in #1 New York Times and… read more
Want to Read $ 13.99Similar categories in Brad Thor's Rising Tiger (Scot Harvath #21) book and Jim Wharton's The Whartons' Stretch Book: Featuring the Breakthrough Method of Active-Isolated Stretching
16. How Not to Age: The Scientific Approach to Getting Healthier as You Get Older
By: Michael Greger
4.29
Format: 640 pages, Hardcover
Uncover the evidence-based science to slowing the effects of aging, from the New York Times bestsel… read more
Want to Read $ 19.99Similar categories in Michael Greger's How Not to Age: The Scientific Approach to Getting Healthier as You Get Older book and Jim Wharton's The Whartons' Stretch Book: Featuring the Breakthrough Method of Active-Isolated Stretching
- self help
- nonfiction
- health
17. Code 6
By: James Grippando
3.80
Format: 368 pages, Hardcover
Harper Lee Prize winner and New York Times bestselling author James Grippando returns with a bold n… read more
Want to Read $ 12.99Similar categories in James Grippando's Code 6 book and Jim Wharton's The Whartons' Stretch Book: Featuring the Breakthrough Method of Active-Isolated Stretching
18. Fear No Evil (Alex Cross, #29)
By: James Patterson
4.28
Format: 400 pages, Hardcover
Alex Cross enters the final showdown with the relentless killer who has stalked him and his family … read more
Want to Read $ 9.99Similar categories in James Patterson's Fear No Evil (Alex Cross, #29) book and Jim Wharton's The Whartons' Stretch Book: Featuring the Breakthrough Method of Active-Isolated Stretching
19. The Whartons' Stretch Book: Featuring the Breakthrough Method of Active-Isolated Stretching
By: Jim Wharton
4.06
Format: 272 pages, Kindle Edition
Introducing Active-Isolated Stretching, the revolutionary yet remarkably simple flexibility program… read more
Want to Read $ 11.99Similar categories in Jim Wharton's The Whartons' Stretch Book: Featuring the Breakthrough Method of Active-Isolated Stretching book and Jim Wharton's The Whartons' Stretch Book: Featuring the Breakthrough Method of Active-Isolated Stretching
- fitness
- health
- nonfiction
- reference
- sports
- self help
