How to Eat to Change How You Drink: Heal Your Gut, Mend Your Mind, and Improve Nutrition to Change Your Relationship with Alcohol
By: Brooke Scheller
4.06
Format: 256 pages, Kindle Edition
Let nutrition guide you to sobriety (or to just drinking a little less) with this guide and meal pl…
Want to Read $ 14.99If you liked the psychology plot in How to Eat to Change How You Drink: Heal Your Gut, Mend Your Mind, and Improve Nutrition to Change Your Relationship with Alcohol by Brooke Scheller , here is a list of 13 books like this:
1. This Naked Mind: Control Alcohol, Find Freedom, Discover Happiness & Change Your Life
By: Annie Grace
4.25
Format: 271 pages, Kindle Edition
Millions of people worry that drinking is affecting their health, yet are unwilling to seek change … read more
Want to Read $ 14.99Similar categories in Annie Grace's This Naked Mind: Control Alcohol, Find Freedom, Discover Happiness & Change Your Life book and Brooke Scheller's How to Eat to Change How You Drink: Heal Your Gut, Mend Your Mind, and Improve Nutrition to Change Your Relationship with Alcohol
- self help
- personal development
- health
- psychology
- nonfiction
- alcohol
- audiobook
2. The Hanging Valley (Inspector Banks, #4)
By: Peter Robinson
3.78
Format: None pages, Paperback
A faceless corpse is discovered in a tranquil, hidden valley below the village of Swainshead. And w… read more
Want to ReadSimilar categories in Peter Robinson's The Hanging Valley (Inspector Banks, #4) book and Brooke Scheller's How to Eat to Change How You Drink: Heal Your Gut, Mend Your Mind, and Improve Nutrition to Change Your Relationship with Alcohol
3. Drink: The Intimate Relationship Between Women and Alcohol
By: None
3.95
Format: None pages, Hardcover
Combining in-depth research with her own personal story of recovery, an award-winning journalist de… read more
Want to ReadSimilar categories in None's Drink: The Intimate Relationship Between Women and Alcohol book and Brooke Scheller's How to Eat to Change How You Drink: Heal Your Gut, Mend Your Mind, and Improve Nutrition to Change Your Relationship with Alcohol
4. All Fours
By: Miranda July
3.81
Format: 336 pages, Hardcover
The New York Times–bestselling author of The First Bad Man returns with an irreverently sexy, tende… read more
Want to Read $ 14.99Similar categories in Miranda July's All Fours book and Brooke Scheller's How to Eat to Change How You Drink: Heal Your Gut, Mend Your Mind, and Improve Nutrition to Change Your Relationship with Alcohol
- audiobook
"But maybe the road split between: a life spent longing vs. a life that was continually surprising"-Miranda July, All Fours
"Maybe we shouldn't do that," Jordi said. "Flatten ourselves like that. Erratic doesn't have to mean crazy or irresponsible. Shouldn't we be normalizing change?"-Miranda July, All Fours
"I guess any calling, no mater what it is, is a kind of unresolved ache," I said, giving in to knowing more than him. "It's a problem that you can't fix, but there is some relief in knowing you will c…"-Miranda July, All Fours
"For me lying created just the right amount of problems and what you saw was just one of my four or five faces- each real, each with different needs. The only dangerous lie was one that asked me to co…"-Miranda July, All Fours
5. Why We Remember: Unlocking Memory's Power to Hold on to What Matters
By: Charan Ranganath
3.95
Format: 304 pages, Hardcover
Memory is far more than a record of the past. In this groundbreaking tour of the mind and brain, on… read more
Want to Read $ 14.99Similar categories in Charan Ranganath's Why We Remember: Unlocking Memory's Power to Hold on to What Matters book and Brooke Scheller's How to Eat to Change How You Drink: Heal Your Gut, Mend Your Mind, and Improve Nutrition to Change Your Relationship with Alcohol
- self help
- personal development
- health
- psychology
- nonfiction
- audiobook
6. The American Queen
By: Vanessa Miller
4.14
Format: 368 pages, Paperback
In 1869 a kingdom rose in the South. And Louella was its queen. Over the twenty-four years she’s be… read more
Want to Read $ 12.99Similar categories in Vanessa Miller's The American Queen book and Brooke Scheller's How to Eat to Change How You Drink: Heal Your Gut, Mend Your Mind, and Improve Nutrition to Change Your Relationship with Alcohol
- audiobook
7. 101 Ways to Go Zero Waste
By: Kathryn Kellogg
3.80
Format: 256 pages, Paperback
We all know how important it is to reduce our environmental footprint, but it can be daunting to kn… read more
Want to Read $ 9.99Similar categories in Kathryn Kellogg's 101 Ways to Go Zero Waste book and Brooke Scheller's How to Eat to Change How You Drink: Heal Your Gut, Mend Your Mind, and Improve Nutrition to Change Your Relationship with Alcohol
- self help
- nonfiction
- personal development
- audiobook
8. We Are the Luckiest: The Surprising Magic of a Sober Life
By: Laura McKowen
4.33
Format: 248 pages, Hardcover
"A masterpiece. The truest, most generous, honest, and helpful sobriety memoir I’ve read. It’s goin… read more
Want to Read $ 9.99Similar categories in Laura McKowen's We Are the Luckiest: The Surprising Magic of a Sober Life book and Brooke Scheller's How to Eat to Change How You Drink: Heal Your Gut, Mend Your Mind, and Improve Nutrition to Change Your Relationship with Alcohol
- self help
- health
- psychology
- alcohol
- nonfiction
- audiobook
"Maybe it’s helpful to linger there for a minute, in the terrible and the necessary. To start to see them as the same. Maybe in this way, pain is not such a problem"-Laura McKowen, We Are the Luckiest: The Surprising Magic of a Sober Life
"The typical question is, Is this bad enough for me to have to change? The question we should be asking is, Is this good enough for me to stay the same? And the real question underneath it all is, Am …"-Laura McKowen, We Are the Luckiest: The Surprising Magic of a Sober Life
"The truest story - the one that will always be truest - is that I am a human being, being human. Sometimes, I am my best self. Sometimes, not so much. But goddamn, I am trying to do better. I am alwa…"-Laura McKowen, We Are the Luckiest: The Surprising Magic of a Sober Life
"Lying and withholding is the cheapest, easiest way to control others. You control their perception, control their response to you, control who you need them to be, In telling the truth, I was surrend…"-Laura McKowen, We Are the Luckiest: The Surprising Magic of a Sober Life
9. The Pivot Year
By: Brianna Wiest
4.20
Format: 368 pages, Perfect Paperback
This is the year you change your life. If you’re in a pivot period—if you’re still bridging the … read more
Want to Read $ 9.99Similar categories in Brianna Wiest's The Pivot Year book and Brooke Scheller's How to Eat to Change How You Drink: Heal Your Gut, Mend Your Mind, and Improve Nutrition to Change Your Relationship with Alcohol
- audiobook
- personal development
- psychology
- nonfiction
- self help
10. Quit Like a Woman: The Radical Choice to Not Drink in a Culture Obsessed with Alcohol
By: Holly Whitaker
4.00
Format: 368 pages, Hardcover
The founder of a female-focused recovery program offers a radical new path to sobriety. “You don… read more
Want to Read $ 12.99Similar categories in Holly Whitaker's Quit Like a Woman: The Radical Choice to Not Drink in a Culture Obsessed with Alcohol book and Brooke Scheller's How to Eat to Change How You Drink: Heal Your Gut, Mend Your Mind, and Improve Nutrition to Change Your Relationship with Alcohol
- self help
- personal development
- health
- psychology
- nonfiction
- alcohol
- audiobook
"OK,"-Holly Whitaker, Quit Like a Woman: The Radical Choice to Not Drink in a Culture Obsessed with Alcohol
"Alcohol is the only drug in the world where, when you stop taking it, you are seen as having a disease."-Holly Whitaker, Quit Like a Woman: The Radical Choice to Not Drink in a Culture Obsessed with Alcohol
"...we've reached a tipping point--more [women] are aware of the terms of our own oppression and of our complicity in the oppression of others."-Holly Whitaker, Quit Like a Woman: The Radical Choice to Not Drink in a Culture Obsessed with Alcohol
"Americans aren't stupid. We are, however, preternaturally disposed to herd behavior (FOMO), with a strong desire to preserve a sense of individuality and maintain control over our decision making. We…"-Holly Whitaker, Quit Like a Woman: The Radical Choice to Not Drink in a Culture Obsessed with Alcohol
11. Down with the System: A Memoir (of Sorts)
By: Serj Tankian
4.47
Format: 352 pages, Hardcover
An exhilarating, thoughtful, and beautifully written debut memoir by musician, songwriter, and lead… read more
Want to Read $ 17.99Similar categories in Serj Tankian's Down with the System: A Memoir (of Sorts) book and Brooke Scheller's How to Eat to Change How You Drink: Heal Your Gut, Mend Your Mind, and Improve Nutrition to Change Your Relationship with Alcohol
- nonfiction
- audiobook
12. The Heron
By: Don Winslow
3.70
Format: None pages, Audible Audio
“The Heron” is the nickname a big-city accountant has attached to himself in his new home near San … read more
Want to ReadSimilar categories in Don Winslow's The Heron book and Brooke Scheller's How to Eat to Change How You Drink: Heal Your Gut, Mend Your Mind, and Improve Nutrition to Change Your Relationship with Alcohol
- audiobook
13. The Unexpected Joy of Being Sober
By: Catherine Gray
4.33
Format: 274 pages, Kindle Edition
Ever sworn off alcohol for a month and found yourself drinking by the 7th? Think there's 'no point'… read more
Want to Read $ 6.99Similar categories in Catherine Gray's The Unexpected Joy of Being Sober book and Brooke Scheller's How to Eat to Change How You Drink: Heal Your Gut, Mend Your Mind, and Improve Nutrition to Change Your Relationship with Alcohol
- self help
- personal development
- health
- psychology
- nonfiction
- alcohol
- audiobook
"I'm free from all of that "where's the next drink coming from?" stress. At one point I mislay my water. So what? If that had been wine, I would have been crushed, and annoyed for the next hour. I pro…"-Catherine Gray, The Unexpected Joy of Being Sober
"He gave me so many anti-anxiety techniques. Reciting the alphabet backwards if I'm walking to a boozy party and feel my heart start to jackhammer. Tapping along to a song, which does something fancy …"-Catherine Gray, The Unexpected Joy of Being Sober
14. Sober Curious: The Blissful Sleep, Greater Focus, Limitless Presence, and Deep Connection Awaiting Us All on the Other Side of Alcohol
By: Ruby Warrington
3.61
Format: 240 pages, Hardcover
Would life be better without alcohol? It’s the nagging question more and more of us are finding … read more
Want to Read $ 14.99Similar categories in Ruby Warrington's Sober Curious: The Blissful Sleep, Greater Focus, Limitless Presence, and Deep Connection Awaiting Us All on the Other Side of Alcohol book and Brooke Scheller's How to Eat to Change How You Drink: Heal Your Gut, Mend Your Mind, and Improve Nutrition to Change Your Relationship with Alcohol
- self help
- personal development
- health
- psychology
- nonfiction
- alcohol
- audiobook
15. Push Off from Here: Nine Essential Truths to Get You Through Sobriety (and Everything Else)
By: Laura McKowen
4.53
Format: 272 pages, Hardcover
From the bestselling author of We Are the Luckiest and founder of the international recovery commun… read more
Want to Read $ 8.99Similar categories in Laura McKowen's Push Off from Here: Nine Essential Truths to Get You Through Sobriety (and Everything Else) book and Brooke Scheller's How to Eat to Change How You Drink: Heal Your Gut, Mend Your Mind, and Improve Nutrition to Change Your Relationship with Alcohol
- self help
- nonfiction
- psychology
- audiobook
16. Euphoric: Ditch Alcohol and Gain a Happier, More Confident You
By: Karolina Rzadkowolska
4.16
Format: 272 pages, Hardcover
Euphoric is your eight-week plan for an alcohol-free lifestyle that can lead to more happiness, wel… read more
Want to Read $ 12.99Similar categories in Karolina Rzadkowolska's Euphoric: Ditch Alcohol and Gain a Happier, More Confident You book and Brooke Scheller's How to Eat to Change How You Drink: Heal Your Gut, Mend Your Mind, and Improve Nutrition to Change Your Relationship with Alcohol
- audiobook
- health
- nonfiction
- self help
17. Sober On A Drunk Planet: Giving Up Alcohol (Quit lit, #1)
By: Sean Alexander
3.97
Format: 233 pages, Kindle Edition
The Unexpected Shortcut to Finding Happiness, Health and Financial Freedom What are the most min… read more
Want to Read $ 4.99Similar categories in Sean Alexander's Sober On A Drunk Planet: Giving Up Alcohol (Quit lit, #1) book and Brooke Scheller's How to Eat to Change How You Drink: Heal Your Gut, Mend Your Mind, and Improve Nutrition to Change Your Relationship with Alcohol
- self help
- nonfiction
- alcohol
- health
18. Soberful: Uncover a Sustainable, Fulfilling Life Free of Alcohol
By: Veronica Valli
4.16
Format: 240 pages, Hardcover
How to stop drinking, stay stopped, and develop emotional skills for a life of excitement and conne… read more
Want to Read $ 11.99Similar categories in Veronica Valli's Soberful: Uncover a Sustainable, Fulfilling Life Free of Alcohol book and Brooke Scheller's How to Eat to Change How You Drink: Heal Your Gut, Mend Your Mind, and Improve Nutrition to Change Your Relationship with Alcohol
- self help
- health
- nonfiction
- audiobook
19. Break the Cycle: A Guide to Healing Intergenerational Trauma
By: Mariel Buqué
4.32
Format: 256 pages, Hardcover
The definitive, paradigm-shifting guide to healing intergenerational trauma—weaving together scient… read more
Want to Read $ 14.99Similar categories in Mariel Buqué's Break the Cycle: A Guide to Healing Intergenerational Trauma book and Brooke Scheller's How to Eat to Change How You Drink: Heal Your Gut, Mend Your Mind, and Improve Nutrition to Change Your Relationship with Alcohol
- self help
- personal development
- health
- psychology
- nonfiction
- audiobook
"Take the Intergenerational ACES Questionnaire."-Mariel Buqué, Break the Cycle: A Guide to Healing Intergenerational Trauma
"Take the Intergenerational ACES (Adverse Childhood Experiences) Questionnaire."-Mariel Buqué, Break the Cycle: A Guide to Healing Intergenerational Trauma
"Three core areas became the focus: (1) What happened to you? (2) What happened before you? and (3) What happened around you?"-Mariel Buqué, Break the Cycle: A Guide to Healing Intergenerational Trauma
20. Drunk-ish: A Memoir of Loving and Leaving Alcohol
By: Stefanie Wilder-Taylor
4.04
Format: 288 pages, Hardcover
From the author of Sippy Cups Are Not for Chardonnay , a hilariously candid and refreshingly honest… read more
Want to Read $ 14.99Similar categories in Stefanie Wilder-Taylor's Drunk-ish: A Memoir of Loving and Leaving Alcohol book and Brooke Scheller's How to Eat to Change How You Drink: Heal Your Gut, Mend Your Mind, and Improve Nutrition to Change Your Relationship with Alcohol
- audiobook
- health
- alcohol
- nonfiction
- self help
21. The Memory of Lavender and Sage
By: Aimie K. Runyan
4.09
Format: 368 pages, Paperback
Food critic Tempèsta Luddington has always felt like the odd person out in her family, ever since s… read more
Want to Read $ 12.99Similar categories in Aimie K. Runyan's The Memory of Lavender and Sage book and Brooke Scheller's How to Eat to Change How You Drink: Heal Your Gut, Mend Your Mind, and Improve Nutrition to Change Your Relationship with Alcohol
- food
- audiobook
22. Not Drinking Tonight: A Guide to Creating a Sober Life You Love
By: Amanda E. White
4.24
Format: None pages, Audiobook
In this honest discussion of mental health, the founder of Therapy for Women explores our reasons f… read more
Want to Read $ 14.99Similar categories in Amanda E. White's Not Drinking Tonight: A Guide to Creating a Sober Life You Love book and Brooke Scheller's How to Eat to Change How You Drink: Heal Your Gut, Mend Your Mind, and Improve Nutrition to Change Your Relationship with Alcohol
- audiobook
- health
- psychology
- nonfiction
- self help
23. Raising Mentally Strong Kids: How to Combine the Power of Neuroscience with Love and Logic to Grow Confident, Kind, Responsible, and Resilient Children and Young Adults
By: Daniel G. Amen
4.14
Format: 355 pages, Kindle Edition
Parenting is about to get easier--and a whole lot more effective…. In a time when so many children … read more
Want to Read $ 15.99Similar categories in Daniel G. Amen's Raising Mentally Strong Kids: How to Combine the Power of Neuroscience with Love and Logic to Grow Confident, Kind, Responsible, and Resilient Children and Young Adults book and Brooke Scheller's How to Eat to Change How You Drink: Heal Your Gut, Mend Your Mind, and Improve Nutrition to Change Your Relationship with Alcohol
- self help
- nonfiction
- psychology
- audiobook
24. The Serial Killer Guide to San Francisco
By: Michelle Chouinard
3.87
Format: 336 pages, Hardcover
In Michelle Chouinard’s clever mystery The Serial Killer Guide to San Francisco, the granddaughter … read more
Want to Read $ 12.99Similar categories in Michelle Chouinard's The Serial Killer Guide to San Francisco book and Brooke Scheller's How to Eat to Change How You Drink: Heal Your Gut, Mend Your Mind, and Improve Nutrition to Change Your Relationship with Alcohol
- audiobook
25. The Alcohol Experiment: A 30-day, Alcohol-Free Challenge to Interrupt Your Habits and Help You Take Control
By: Annie Grace
4.31
Format: 239 pages, Paperback
Now complete with daily prompts to reflect on each day of a month-long, alcohol-free plan, the auth… read more
Want to Read $ 14.99Similar categories in Annie Grace's The Alcohol Experiment: A 30-day, Alcohol-Free Challenge to Interrupt Your Habits and Help You Take Control book and Brooke Scheller's How to Eat to Change How You Drink: Heal Your Gut, Mend Your Mind, and Improve Nutrition to Change Your Relationship with Alcohol
- self help
- personal development
- health
- psychology
- nonfiction
- alcohol
- audiobook
26. Unbottled Potential: Break Up with Alcohol and Break Through to Your Best Life
By: Amanda Kuda
3.98
Format: 221 pages, Kindle Edition
A life-changing guide for going alcohol-free, manifesting success, and planting the seeds for an ex… read more
Want to Read $ 11.99Similar categories in Amanda Kuda's Unbottled Potential: Break Up with Alcohol and Break Through to Your Best Life book and Brooke Scheller's How to Eat to Change How You Drink: Heal Your Gut, Mend Your Mind, and Improve Nutrition to Change Your Relationship with Alcohol
- audiobook
27. How to Eat to Change How You Drink: Heal Your Gut, Mend Your Mind, and Improve Nutrition to Change Your Relationship with Alcohol
By: Brooke Scheller
4.06
Format: 256 pages, Kindle Edition
Let nutrition guide you to sobriety (or to just drinking a little less) with this guide and meal pl… read more
Want to Read $ 14.99Similar categories in Brooke Scheller's How to Eat to Change How You Drink: Heal Your Gut, Mend Your Mind, and Improve Nutrition to Change Your Relationship with Alcohol book and Brooke Scheller's How to Eat to Change How You Drink: Heal Your Gut, Mend Your Mind, and Improve Nutrition to Change Your Relationship with Alcohol
- self help
- personal development
- health
- psychology
- food
- nonfiction
- alcohol
- audiobook
28. Dry Humping: A Guide to Dating, Relating, and Hooking Up Without the Booze
By: Tawny Lara
4.16
Format: 208 pages, Paperback
In this judgment-free handbook, sober sexpert Tawny Lara shows you how to replace “liquid courage” … read more
Want to Read $ 10.99Similar categories in Tawny Lara's Dry Humping: A Guide to Dating, Relating, and Hooking Up Without the Booze book and Brooke Scheller's How to Eat to Change How You Drink: Heal Your Gut, Mend Your Mind, and Improve Nutrition to Change Your Relationship with Alcohol
- nonfiction
- self help
29. Democracy in Retrograde: How to Make Changes Big and Small in Our Country and in Our Lives
By: Sami Sage
4.13
Format: 256 pages, Hardcover
A whip-smart combo of self-help and political manifesto that is perfect for anyone who wants to sav… read more
Want to Read $ 14.99Similar categories in Sami Sage's Democracy in Retrograde: How to Make Changes Big and Small in Our Country and in Our Lives book and Brooke Scheller's How to Eat to Change How You Drink: Heal Your Gut, Mend Your Mind, and Improve Nutrition to Change Your Relationship with Alcohol
- nonfiction
- audiobook
"There's a small handful of very wealthy and powerful people who actively strategize and spend a lot of money (numbers with multiple commas) to make sure that you ignore politics and neglect your priv…"-Sami Sage, Democracy in Retrograde: How to Make Changes Big and Small in Our Country and in Our Lives
30. Beyond Booze: How to create a life you love alcohol-free
By: Sarah Rusbatch
4.42
Format: 272 pages, Paperback
The goal isn't to be sober. The goal is to love yourself so much you don't need to drink. For deca… read more
Want to Read $ 16.19Similar categories in Sarah Rusbatch's Beyond Booze: How to create a life you love alcohol-free book and Brooke Scheller's How to Eat to Change How You Drink: Heal Your Gut, Mend Your Mind, and Improve Nutrition to Change Your Relationship with Alcohol
- self help
- nonfiction
- health
31. The Devil at His Elbow: Alex Murdaugh and the Fall of a Southern Dynasty
By: Valerie Bauerlein
4.56
Format: 480 pages, Hardcover
Power, privilege, and blood—this is the definitive and thrilling true story of Alex Murdaugh’s viol… read more
Want to Read $ 13.99Similar categories in Valerie Bauerlein's The Devil at His Elbow: Alex Murdaugh and the Fall of a Southern Dynasty book and Brooke Scheller's How to Eat to Change How You Drink: Heal Your Gut, Mend Your Mind, and Improve Nutrition to Change Your Relationship with Alcohol
- nonfiction
- audiobook
