6 Best nutrition books like The Food Mood Connection by Uma Naidoo

Cover of The Food Mood Connection by Uma Naidoo

The Food Mood Connection

By: Uma Naidoo

3.89

Format: 401 pages, Kindle Edition

Did you know that blueberries can help you cope with the after-effects of trauma? That salami can c…

If you liked the nutrition plot in The Food Mood Connection by Uma Naidoo , here is a list of 6 books like this:

Cover of The Enzyme Factor by Hiromi Shinya

1. The Enzyme Factor

By: Hiromi Shinya

4.08

Format: 168 pages, Hardcover

Translated into English for the first time is the book that has taken Japan by storm, selling 100,0… read more

Similar categories in Hiromi Shinya's The Enzyme Factor book and Uma Naidoo's The Food Mood Connection

  • health
  • nutrition
  • food
  • nonfiction
  • self help
Cover of The Dance Of Anger: A Woman's Guide to Changing the Patterns of Intimate Relationships by Harriet Lerner

2. The Dance Of Anger: A Woman's Guide to Changing the Patterns of Intimate Relationships

By: Harriet Lerner

3.94

Format: None pages,

"Anger is a signal and one worth listening to,"writes Dr. Harriet Lerner, in her renowned classic t… read more

Similar categories in Harriet Lerner's The Dance Of Anger: A Woman's Guide to Changing the Patterns of Intimate Relationships book and Uma Naidoo's The Food Mood Connection

  • self help
  • nonfiction
  • psychology
  • mental health

3. When the Body Says No: The Cost of Hidden Stress

By: Gabor Maté

3.91

Format: 144 pages, Paperback

In this accessible and groundbreaking book--filled with the moving stories of real people--medical … read more

Similar categories in Gabor Maté's When the Body Says No: The Cost of Hidden Stress book and Uma Naidoo's The Food Mood Connection

4. The Diet Myth: The Real Science Behind What We Eat

By: Tim Spector

2.00

Format: 161 pages,

We are all increasingly bewildered by the simple question of what to eat. Despite advice from exper… read more

Similar categories in Tim Spector's The Diet Myth: The Real Science Behind What We Eat book and Uma Naidoo's The Food Mood Connection

5. The Lucifer Effect: Understanding How Good People Turn Evil

By: Philip G. Zimbardo

3.78

Format: 80 pages, Hardcover

Renowned social psychologist and creator of the "Stanford Prison Experiment," Philip Zimbardo explo… read more

Similar categories in Philip G. Zimbardo's The Lucifer Effect: Understanding How Good People Turn Evil book and Uma Naidoo's The Food Mood Connection

6. Into the Magic Shop: A Neurosurgeon's Quest to Discover the Mysteries of the Brain and the Secrets of the Heart

By: James R. Doty

3.98

Format: None pages, Hardcover

Extraordinary things happen when we harness the power of both the brain and the heart Growing up in… read more

Similar categories in James R. Doty's Into the Magic Shop: A Neurosurgeon's Quest to Discover the Mysteries of the Brain and the Secrets of the Heart book and Uma Naidoo's The Food Mood Connection

Cover of Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar by Jessie Inchauspé

7. Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar

By: Jessie Inchauspé

4.44

Format: 304 pages, Hardcover

USA TODAY BESTSELLER * WALL STREET JOURNAL BESTSELLER * INSTANT INTERNATIONAL BESTSELLER Improve a… read more

Similar categories in Jessie Inchauspé's Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar book and Uma Naidoo's The Food Mood Connection

  • health
  • nutrition
  • food
  • nonfiction
  • self help
"Fructose molecules glycate things 10 times as fast as glucose, generating much more damage. Again, this is another reason why spikes from sugary foods such as cookies (which contain fructose) make us…"

-Jessie Inchauspé, Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar

Cover of Ultra-Processed People: The Science Behind Food That Isn't Food by Chris van Tulleken

8. Ultra-Processed People: The Science Behind Food That Isn't Food

By: Chris van Tulleken

4.43

Format: 384 pages, Hardcover

A manifesto to change how you eat and how you think about the human body. It’s not you, it’s the… read more

Similar categories in Chris van Tulleken's Ultra-Processed People: The Science Behind Food That Isn't Food book and Uma Naidoo's The Food Mood Connection

  • health
  • nutrition
  • food
  • nonfiction
  • self help
Cover of Your Body in Balance: The New Science of Food, Hormones, and Health by Neal D. Barnard

9. Your Body in Balance: The New Science of Food, Hormones, and Health

By: Neal D. Barnard

4.04

Format: 352 pages, Hardcover

This nationally bestselling book explains the shocking new science of how hormones are wreaking hav… read more

Similar categories in Neal D. Barnard's Your Body in Balance: The New Science of Food, Hormones, and Health book and Uma Naidoo's The Food Mood Connection

  • health
  • nutrition
  • food
  • nonfiction
  • self help
Cover of Forever Strong: A New, Science-Based Strategy for Aging Well by Gabrielle Lyon

10. Forever Strong: A New, Science-Based Strategy for Aging Well

By: Gabrielle Lyon

3.75

Format: 368 pages, ebook

Learn how to reboot your metabolism, build strength, and extend your life with this accessible new … read more

Similar categories in Gabrielle Lyon's Forever Strong: A New, Science-Based Strategy for Aging Well book and Uma Naidoo's The Food Mood Connection

  • self help
  • nutrition
  • nonfiction
  • health
Cover of Les Yeux de Mona by Thomas Schlesser

11. Les Yeux de Mona

By: Thomas Schlesser

3.72

Format: 496 pages, Paperback

Cinquante-deux semaines : c’est le temps qu’il reste à Mona pour découvrir toute la beauté du monde… read more

Similar categories in Thomas Schlesser's Les Yeux de Mona book and Uma Naidoo's The Food Mood Connection

Cover of Idiot Brain: What Your Head Is Really Up To by Dean Burnett

12. Idiot Brain: What Your Head Is Really Up To

By: Dean Burnett

3.97

Format: 336 pages, Paperback

The brain is an absolute marvel—the seat of our consciousness, the pinnacle (so far) of evolutionar… read more

Similar categories in Dean Burnett's Idiot Brain: What Your Head Is Really Up To book and Uma Naidoo's The Food Mood Connection

  • self help
  • nonfiction
  • psychology
  • health
"Sadly, the words "reliable" and "accurate" can rarely be applied to the workings of the brain, particularly for memory."

-Dean Burnett, Idiot Brain: What Your Head Is Really Up To

"One of the brain's most prominent skills is the ability to ignore anything that becomes too predictable, no matter how important it may be"

-Dean Burnett, Idiot Brain: What Your Head Is Really Up To

"Every human is technically a meaningless sack of carbon clinging to a rock hurtling through the uncaring void around trillions of tons of nuclear fire, but that's too big for a single human to be awa…"

-Dean Burnett, Idiot Brain: What Your Head Is Really Up To

"Everything you are is a feature of your brain, and as such much of what your brain does is dedicated to making you look and feel as good as possible. ]...] For example by modifying your memories to m…"

-Dean Burnett, Idiot Brain: What Your Head Is Really Up To

Cover of Mindreader: The New Science of Deciphering What People Really Think, What They Really Want, and Who They Really Are by David J. Lieberman

13. Mindreader: The New Science of Deciphering What People Really Think, What They Really Want, and Who They Really Are

By: David J. Lieberman

3.88

Format: 240 pages, Hardcover

Tired of guessing what they're really thinking? Read people in every situation--in person, on a scr… read more

Similar categories in David J. Lieberman's Mindreader: The New Science of Deciphering What People Really Think, What They Really Want, and Who They Really Are book and Uma Naidoo's The Food Mood Connection

  • self help
  • nonfiction
  • psychology
  • health
"Self-esteem is keenly observed as a reflection of one’s relationships and manifests in three main domains: one’s history and patterns, interactions and exchanges, and borders and boundaries."

-David J. Lieberman, Mindreader: The New Science of Deciphering What People Really Think, What They Really Want, and Who They Really Are

"If you give out of fear or guilt, your self-esteem is not enriched; indeed, it is only diminished. You aren’t really giving; the other person is taking. You are being taken advantage of, with your co…"

-David J. Lieberman, Mindreader: The New Science of Deciphering What People Really Think, What They Really Want, and Who They Really Are

"The ego corrupts our mindset in five ways: (a) It chooses what we focus on, (b) it makes what we see all about us, (c) it concludes that all negative experiences are due to a deficiency within oursel…"

-David J. Lieberman, Mindreader: The New Science of Deciphering What People Really Think, What They Really Want, and Who They Really Are

"Passivity manifests in complaining and blaming because these behaviors are both self-focused and correlate to feelings of helplessness. These people are likely to make frequent complaints with the ac…"

-David J. Lieberman, Mindreader: The New Science of Deciphering What People Really Think, What They Really Want, and Who They Really Are

Cover of Komisch, alles chemisch! by Mai Thi Nguyen-Kim

14. Komisch, alles chemisch!

By: Mai Thi Nguyen-Kim

4.23

Format: 256 pages, Paperback

Chemie ist alles – was wir tun, was uns umgibt, was wir fühlen, alles hat mit Chemie zu tun. Glaube… read more

Similar categories in Mai Thi Nguyen-Kim's Komisch, alles chemisch! book and Uma Naidoo's The Food Mood Connection

  • nonfiction
  • health
Cover of Atenție cu intenție by Dragoș Pătraru

15. Atenție cu intenție

By: Dragoș Pătraru

4.76

Format: 288 pages, Paperback

O carte despre prezent care te provoacă să te gândești la viitor Democrație și dezbinare, ecolog… read more

Similar categories in Dragoș Pătraru's Atenție cu intenție book and Uma Naidoo's The Food Mood Connection

  • nonfiction
  • self help
Cover of Repetiție pentru o lume mai bună by Mihai Radu

16. Repetiție pentru o lume mai bună

By: Mihai Radu

3.79

Format: 200 pages, Paperback

Realitatea adulților este complet diferită de realitatea copiilor – la asta se gândește Paul în ult… read more

Similar categories in Mihai Radu's Repetiție pentru o lume mai bună book and Uma Naidoo's The Food Mood Connection

Cover of A Woman Makes a Plan: Advice for a Lifetime of Adventure, Beauty, and Success by Maye Musk

17. A Woman Makes a Plan: Advice for a Lifetime of Adventure, Beauty, and Success

By: Maye Musk

3.86

Format: 224 pages, Hardcover

The international supermodel shares personal stories and lessons learned from a life of "living dan… read more

Similar categories in Maye Musk's A Woman Makes a Plan: Advice for a Lifetime of Adventure, Beauty, and Success book and Uma Naidoo's The Food Mood Connection

  • self help
  • nonfiction
  • psychology
  • health
"There are very many things a person can be. I’d rather my gravestone read ‘She was funny’ than ‘She was beautiful."

-Maye Musk, A Woman Makes a Plan: Advice for a Lifetime of Adventure, Beauty, and Success

"My mom used to say, ‘If you are unhappier when he is with you than when you are alone, get out of the relationship. If you are happier when he’s with you than when he’s not with you, then you stay in…"

-Maye Musk, A Woman Makes a Plan: Advice for a Lifetime of Adventure, Beauty, and Success

"I needed to figure out what to do next—a new plan. Planning felt impossible until one of my friends came to my rescue. Her advice was simple. She told me to spend half an hour every day remembering h…"

-Maye Musk, A Woman Makes a Plan: Advice for a Lifetime of Adventure, Beauty, and Success

Cover of The Remarkable Life of the Skin: An Intimate Journey Across Our Largest Organ by Monty Lyman

18. The Remarkable Life of the Skin: An Intimate Journey Across Our Largest Organ

By: Monty Lyman

4.19

Format: 304 pages, Hardcover

Providing a cover for our delicate and intricate bodies, the skin is our largest and fastest-growin… read more

Similar categories in Monty Lyman's The Remarkable Life of the Skin: An Intimate Journey Across Our Largest Organ book and Uma Naidoo's The Food Mood Connection

  • nonfiction
  • health
Cover of Jurnalul unui burlac. Conversații cu mama by Mihai Bendeac

19. Jurnalul unui burlac. Conversații cu mama

By: Mihai Bendeac

4.04

Format: 320 pages, Paperback

„Jurnalul unui Burlac. Conversații cu mama” este biografia vibrantă a uneia dintre cele mai cunoscu… read more

Similar categories in Mihai Bendeac's Jurnalul unui burlac. Conversații cu mama book and Uma Naidoo's The Food Mood Connection

  • nonfiction
Cover of The Food Mood Connection by Uma Naidoo

20. The Food Mood Connection

By: Uma Naidoo

3.89

Format: 401 pages, Kindle Edition

Did you know that blueberries can help you cope with the after-effects of trauma? That salami can c… read more

Similar categories in Uma Naidoo's The Food Mood Connection book and Uma Naidoo's The Food Mood Connection

  • health
  • nutrition
  • psychology
  • mental health
  • food
  • nonfiction
  • adhd
  • self help
Cover of Templul umbrelor. Minciuna lui Michelangelo by Igor Bergler

21. Templul umbrelor. Minciuna lui Michelangelo

By: Igor Bergler

4.48

Format: 400 pages, Hardcover

Cu cinci sute de ani în urmă, Cristofor Columb descoperea o lume nouă. În mai puțin de o sută de an… read more

Similar categories in Igor Bergler's Templul umbrelor. Minciuna lui Michelangelo book and Uma Naidoo's The Food Mood Connection

14 must-read nonfiction books like The Food Mood Connection by Uma Naidoo

Transform Your Habits

The Enzyme Factor

Hiromi Shinya

4.08

Transform Your Habits

The Dance Of Anger: A Woman's Guide to Changing the Patterns of Intimate Relationships

Harriet Lerner

3.94

Transform Your Habits

Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar

Jessie Inchauspé

4.44

Transform Your Habits

Ultra-Processed People: The Science Behind Food That Isn't Food

Chris van Tulleken

4.43

View all the books

6 Top audiobook books like Mindreader: The New Science of Deciphering What People Really Think, What They Really Want, and Who They Really Are by David J. Lieberman

Transform Your Habits

Supercommunicators: How to Unlock the Secret Language of Connection

Charles Duhigg

4.05

Transform Your Habits

Magic Words

Jonah Berger

3.90

Transform Your Habits

Terapie 1 la 1 cu sinele tău

Raluca Anton

4.23

Transform Your Habits

Manifest in Action: Unlock Your Limitless Potential

Roxie Nafousi

4.22

View all the books

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