POWER: Surviving and Thriving After Narcissistic Abuse: A Collection of Essays on Malignant Narcissism and Recovery from Emotional Abuse
By: Shahida Arabi
4.43
Format: 350 pages, Kindle Edition
"Shahida Arabi weaves life wisdom and insight with empowering scientific research, not leaving any …
Want to Read $ 4.99"Once someone has been traumatized again and again by someone who claimed to love them, once an abuser has warped the victim's reality and caused him or her to mistrust their perceptions through gaslighting, once a victim has been made to believe he or she is worthless, they are already traumatically bonded to their abusers. It takes a great deal of professional support, validation and resources in order for victims to detach from their abusers and begin to heal."-Shahida Arabi, POWER: Surviving and Thriving After Narcissistic Abuse: A Collection of Essays on Malignant Narcissism and Recovery from Emotional Abuse
"Once someone has been traumatized again and again by someone who claimed to love them, once an abuser has warped the victim's reality and caused him or her to mistrust their perceptions through gaslighting, once a victim has been made to believe he or she is worthless, they are already traumatically bonded to their abusers. It takes a great deal of professional support, validation and resources in order for victims to detach from their abusers and begin to heal."-Shahida Arabi, POWER: Surviving and Thriving After Narcissistic Abuse: A Collection of Essays on Malignant Narcissism and Recovery from Emotional Abuse
"Ten Things To Stop Doing" By Complex PTSD Survivor Lilly Hope Lucario" 1. Listening to unsolicited advice from those who know little about trauma, or those with little empathy. 2. Comparing your journey to others. 3. Believing healing or recovering quickly, are a sign of strength. 4. Thinking you were in any way to blame for being abused. 5. Thinking that the way toxic people treated you, is in any way a reflection of your self-worth. 6. Thinking you should be "over this" by now. 7. Believing that minimizing the trauma helps the healing process, when all it does is invalidate your experience. 8. Thinking you are a bad person for not forgiving heinous abuse. 9. Thinking you are weak for being abused. 10. Thinking you should tolerate people invalidating your trauma and the effects of it on your life."-Shahida Arabi, POWER: Surviving and Thriving After Narcissistic Abuse: A Collection of Essays on Malignant Narcissism and Recovery from Emotional Abuse
"Ten Things To Stop Doing" By Complex PTSD Survivor Lilly Hope Lucario" 1. Listening to unsolicited advice from those who know little about trauma, or those with little empathy. 2. Comparing your journey to others. 3. Believing healing or recovering quickly, are a sign of strength. 4. Thinking you were in any way to blame for being abused. 5. Thinking that the way toxic people treated you, is in any way a reflection of your self-worth. 6. Thinking you should be "over this" by now. 7. Believing that minimizing the trauma helps the healing process, when all it does is invalidate your experience. 8. Thinking you are a bad person for not forgiving heinous abuse. 9. Thinking you are weak for being abused. 10. Thinking you should tolerate people invalidating your trauma and the effects of it on your life."-Shahida Arabi, POWER: Surviving and Thriving After Narcissistic Abuse: A Collection of Essays on Malignant Narcissism and Recovery from Emotional Abuse
If you liked the self help plot in POWER: Surviving and Thriving After Narcissistic Abuse: A Collection of Essays on Malignant Narcissism and Recovery from Emotional Abuse by Shahida Arabi , here is a list of 14 books like this:
1. Healing from Hidden Abuse: A Journey Through the Stages of Recovery from Psychological Abuse
By: Shannon Thomas
4.37
Format: 284 pages, Paperback
Within every community, toxic people can be found hiding in families, couples, companies, and place… read more
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- relationships
- health
- psychology
- mental health
- nonfiction
- abuse
- self help
2. Nightfall (The Vampire Diaries: The Return, #1)
By: L.J. Smith
3.73
Format: None pages, Hardcover
To save the two vampire brothers who love her, Elena Gilbert sacrificed her life. Now that a supern… read more
Want to ReadSimilar categories in L.J. Smith's Nightfall (The Vampire Diaries: The Return, #1) book and Shahida Arabi's POWER: Surviving and Thriving After Narcissistic Abuse: A Collection of Essays on Malignant Narcissism and Recovery from Emotional Abuse
3. Will I Ever Be Good Enough? Healing the Daughters of Narcissistic Mothers
By: Karyl McBride
4.12
Format: 80 pages, Hardcover
The first book for the millions of daughters suffering from the emotional abuse of selfish, self-in… read more
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4. Complex PTSD: From Surviving to Thriving
By: Pete Walker
3.99
Format: 512 pages,
I have Complex PTSD [Cptsd] and wrote this book from the perspective of someone who has experienced… read more
Want to ReadSimilar categories in Pete Walker's Complex PTSD: From Surviving to Thriving book and Shahida Arabi's POWER: Surviving and Thriving After Narcissistic Abuse: A Collection of Essays on Malignant Narcissism and Recovery from Emotional Abuse
5. Psychopath Free (Expanded Edition): Recovering from Emotionally Abusive Relationships With Narcissists, Sociopaths, and Other Toxic People
By: Jackson MacKenzie
5.00
Format: 120 pages,
Want to ReadSimilar categories in Jackson MacKenzie's Psychopath Free (Expanded Edition): Recovering from Emotionally Abusive Relationships With Narcissists, Sociopaths, and Other Toxic People book and Shahida Arabi's POWER: Surviving and Thriving After Narcissistic Abuse: A Collection of Essays on Malignant Narcissism and Recovery from Emotional Abuse
6. Why Does He Do That?: Inside the Minds of Angry and Controlling Men
By: Lundy Bancroft
3.25
Format: 40 pages, Paperback
In this groundbreaking bestseller, Lundy Bancroft--a counselor who specializes in working with abus… read more
Want to ReadSimilar categories in Lundy Bancroft's Why Does He Do That?: Inside the Minds of Angry and Controlling Men book and Shahida Arabi's POWER: Surviving and Thriving After Narcissistic Abuse: A Collection of Essays on Malignant Narcissism and Recovery from Emotional Abuse
7. Boundaries: When to Say Yes, How to Say No to Take Control of Your Life
By: Henry Cloud , None
3.00
Format: None pages, Hardcover
Having clear boundaries is essential to a healthy, balanced lifestyle. A boundary is a personal pro… read more
Want to ReadSimilar categories in Henry Cloud's Boundaries: When to Say Yes, How to Say No to Take Control of Your Life book and Shahida Arabi's POWER: Surviving and Thriving After Narcissistic Abuse: A Collection of Essays on Malignant Narcissism and Recovery from Emotional Abuse
8. Adult Survivors of Toxic Family Members: Tools to Maintain Boundaries, Deal with Criticism, and Heal from Shame After Ties Have Been Cut
By: Sherrie Campbell
4.34
Format: 224 pages, Paperback
Cutting ties with a toxic family member is a crucial step away from a legacy of dysfunction and tow… read more
Want to Read $ 10.99Similar categories in Sherrie Campbell's Adult Survivors of Toxic Family Members: Tools to Maintain Boundaries, Deal with Criticism, and Heal from Shame After Ties Have Been Cut book and Shahida Arabi's POWER: Surviving and Thriving After Narcissistic Abuse: A Collection of Essays on Malignant Narcissism and Recovery from Emotional Abuse
- relationships
- health
- psychology
- mental health
- nonfiction
- self help
9. It's Not You: Identifying and Healing from Narcissistic People
By: Ramani Durvasula
4.58
Format: 362 pages, Kindle Edition
A transformative guide to protecting and healing yourself from the narcissism you can’t see, from p… read more
Want to Read $ 15.99Similar categories in Ramani Durvasula's It's Not You: Identifying and Healing from Narcissistic People book and Shahida Arabi's POWER: Surviving and Thriving After Narcissistic Abuse: A Collection of Essays on Malignant Narcissism and Recovery from Emotional Abuse
- relationships
- health
- psychology
- mental health
- nonfiction
- self help
"You may have had the belief that to forgive is divine but have come to learn that to discern may be transcendent."-Ramani Durvasula, It's Not You: Identifying and Healing from Narcissistic People
"Radical acceptance of the injustice is part of this process-it not fair, I cannot change it; I can, however, chart a different and authentic course forward and learn from this. Be kind to yourself, t…"-Ramani Durvasula, It's Not You: Identifying and Healing from Narcissistic People
"I am tired of people calling those of us who get stuck in these cycles "codependent" or "addicted" to the narcissistic relationship. It's not that. If you have any empathy, have normal cognitive func…"-Ramani Durvasula, It's Not You: Identifying and Healing from Narcissistic People
10. One Way Back: A Memoir
By: Christine Blasey Ford
4.30
Format: 298 pages, Hardcover
On September 27, 2018, Christine Blasey Ford testified before the Senate Judiciary Committee which … read more
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- nonfiction
11. Sensitive: The Hidden Power of the Highly Sensitive Person in a Loud, Fast, Too-Much World
By: Jenn Granneman
4.09
Format: 261 pages, Hardcover
A paradigm-shifting look at a long-undervalued yet hugely beneficial personality trait, from the cr… read more
Want to Read $ 13.99Similar categories in Jenn Granneman's Sensitive: The Hidden Power of the Highly Sensitive Person in a Loud, Fast, Too-Much World book and Shahida Arabi's POWER: Surviving and Thriving After Narcissistic Abuse: A Collection of Essays on Malignant Narcissism and Recovery from Emotional Abuse
- health
- psychology
- mental health
- nonfiction
- self help
12. Becoming Bulletproof: Protect Yourself, Read People, Influence Situations, and Live Fearlessly
By: Evy Poumpouras
4.15
Format: 320 pages, Hardcover
Former Secret Service agent and star of Bravo’s Spy Games Evy Poumpouras shares lessons learned fro… read more
Want to Read $ 12.99Similar categories in Evy Poumpouras's Becoming Bulletproof: Protect Yourself, Read People, Influence Situations, and Live Fearlessly book and Shahida Arabi's POWER: Surviving and Thriving After Narcissistic Abuse: A Collection of Essays on Malignant Narcissism and Recovery from Emotional Abuse
- nonfiction
- psychology
- self help
"I wasn't unstoppable, but I was harder to stop."-Evy Poumpouras, Becoming Bulletproof: Protect Yourself, Read People, Influence Situations, and Live Fearlessly
"I know fear keeps us alive, but I also know that fear keeps us from living."-Evy Poumpouras, Becoming Bulletproof: Protect Yourself, Read People, Influence Situations, and Live Fearlessly
"Fear is like fire, if you extinguish it while it's small, it won't become an inferno."-Evy Poumpouras, Becoming Bulletproof: Protect Yourself, Read People, Influence Situations, and Live Fearlessly
"become a counter-predator willing to defend yourself against anyone who tries to overpower you."-Evy Poumpouras, Becoming Bulletproof: Protect Yourself, Read People, Influence Situations, and Live Fearlessly
13. A Liberated Mind: How to Pivot Toward What Matters
By: Steven C. Hayes
4.28
Format: 448 pages, Hardcover
"In all my years studying personal growth, Acceptance and Commitment Therapy is one of the most use… read more
Want to Read $ 4.99Similar categories in Steven C. Hayes's A Liberated Mind: How to Pivot Toward What Matters book and Shahida Arabi's POWER: Surviving and Thriving After Narcissistic Abuse: A Collection of Essays on Malignant Narcissism and Recovery from Emotional Abuse
- health
- psychology
- mental health
- nonfiction
- self help
14. Heartbreak: A Personal and Scientific Journey
By: Florence Williams
3.96
Format: 304 pages, Hardcover
When her twenty-five-year marriage unexpectedly falls apart, journalist Florence Williams expects t… read more
Want to Read $ 9.99Similar categories in Florence Williams's Heartbreak: A Personal and Scientific Journey book and Shahida Arabi's POWER: Surviving and Thriving After Narcissistic Abuse: A Collection of Essays on Malignant Narcissism and Recovery from Emotional Abuse
- relationships
- health
- psychology
- mental health
- nonfiction
- self help
"I didn’t yet realize it was okay to be broken, that it was even, perhaps, essential to becoming a more porous animal capable of far more real love than I had known was possible. It would still take s…"-Florence Williams, Heartbreak: A Personal and Scientific Journey
"These people showed a marked increase in connections between parts of the frontal cortex associated with self-concept and parts of the brain associated with processing sensory and motor information. …"-Florence Williams, Heartbreak: A Personal and Scientific Journey
15. The Covert Passive Aggressive Narcissist: Recognizing the Traits and Finding Healing After Hidden Emotional and Psychological Abuse (The Narcissism Series Book 1)
By: Debbie Mirza
4.29
Format: 228 pages, Kindle Edition
Choosing Therapy selected this book as part of the 2020 Best Books on Narcissism and Narcissistic P… read more
Want to Read $ 9.99Similar categories in Debbie Mirza's The Covert Passive Aggressive Narcissist: Recognizing the Traits and Finding Healing After Hidden Emotional and Psychological Abuse (The Narcissism Series Book 1) book and Shahida Arabi's POWER: Surviving and Thriving After Narcissistic Abuse: A Collection of Essays on Malignant Narcissism and Recovery from Emotional Abuse
- relationships
- health
- psychology
- mental health
- nonfiction
- abuse
- self help
16. Whole Again: Healing Your Heart and Rediscovering Your True Self After Toxic Relationships and Emotional Abuse
By: Jackson MacKenzie
4.20
Format: 304 pages, Paperback
From a leading voice on recovering from toxic relationships, a deeply insightful guide to getting b… read more
Want to Read $ 9.99Similar categories in Jackson MacKenzie's Whole Again: Healing Your Heart and Rediscovering Your True Self After Toxic Relationships and Emotional Abuse book and Shahida Arabi's POWER: Surviving and Thriving After Narcissistic Abuse: A Collection of Essays on Malignant Narcissism and Recovery from Emotional Abuse
- relationships
- psychology
- mental health
- nonfiction
- abuse
- self help
17. But It’s Your Family…: Cutting Ties with Toxic Family Members and Loving Yourself in the Aftermath
By: Sherrie Campbell
4.11
Format: 222 pages, Paperback
A psychologist offers a roadmap for those looking to break free of toxic family relationships and t… read more
Want to Read $ 7.99Similar categories in Sherrie Campbell's But It’s Your Family…: Cutting Ties with Toxic Family Members and Loving Yourself in the Aftermath book and Shahida Arabi's POWER: Surviving and Thriving After Narcissistic Abuse: A Collection of Essays on Malignant Narcissism and Recovery from Emotional Abuse
- relationships
- health
- psychology
- mental health
- nonfiction
- self help
"We were never "too sensitive." We were intuitive. We saw the abuse we endured for the cruelty and manipulation that it was."-Sherrie Campbell, But It’s Your Family…: Cutting Ties with Toxic Family Members and Loving Yourself in the Aftermath
18. Out of the Fog: Moving From Confusion to Clarity After Narcissistic Abuse
By: Dana Morningstar
4.39
Format: 370 pages, Kindle Edition
Lying. Cheating. Manipulating. Will they ever change? What will it take to get through to them? The… read more
Want to Read $ 9.99Similar categories in Dana Morningstar's Out of the Fog: Moving From Confusion to Clarity After Narcissistic Abuse book and Shahida Arabi's POWER: Surviving and Thriving After Narcissistic Abuse: A Collection of Essays on Malignant Narcissism and Recovery from Emotional Abuse
- relationships
- psychology
- mental health
- nonfiction
- abuse
- self help
19. Outsmarting the Sociopath Next Door: How to Protect Yourself Against a Ruthless Manipulator
By: Martha Stout
3.97
Format: 304 pages, Paperback
From Dr. Martha Stout's influential work The Sociopath Next Door, we learned how to identify a soci… read more
Want to Read $ 5.99Similar categories in Martha Stout's Outsmarting the Sociopath Next Door: How to Protect Yourself Against a Ruthless Manipulator book and Shahida Arabi's POWER: Surviving and Thriving After Narcissistic Abuse: A Collection of Essays on Malignant Narcissism and Recovery from Emotional Abuse
- self help
- nonfiction
- psychology
- mental health
20. Was It Even Abuse?: Restoring clarity after covert abuse.
By: Emma Rose Byham
4.61
Format: 263 pages, Kindle Edition
Have you endlessly searched online trying to make sense of their behaviour? Hoping to understand ho… read more
Want to Read $ 9.99Similar categories in Emma Rose Byham's Was It Even Abuse?: Restoring clarity after covert abuse. book and Shahida Arabi's POWER: Surviving and Thriving After Narcissistic Abuse: A Collection of Essays on Malignant Narcissism and Recovery from Emotional Abuse
- relationships
- nonfiction
- psychology
- self help
21. POWER: Surviving and Thriving After Narcissistic Abuse: A Collection of Essays on Malignant Narcissism and Recovery from Emotional Abuse
By: Shahida Arabi
4.43
Format: 350 pages, Kindle Edition
"Shahida Arabi weaves life wisdom and insight with empowering scientific research, not leaving any … read more
Want to Read $ 4.99Similar categories in Shahida Arabi's POWER: Surviving and Thriving After Narcissistic Abuse: A Collection of Essays on Malignant Narcissism and Recovery from Emotional Abuse book and Shahida Arabi's POWER: Surviving and Thriving After Narcissistic Abuse: A Collection of Essays on Malignant Narcissism and Recovery from Emotional Abuse
- relationships
- health
- social work
- psychology
- mental health
- nonfiction
- essays
- reference
- abuse
- self help
"Once someone has been traumatized again and again by someone who claimed to love them, once an abuser has warped the victim's reality and caused him or her to mistrust their perceptions through gasli…"-Shahida Arabi, POWER: Surviving and Thriving After Narcissistic Abuse: A Collection of Essays on Malignant Narcissism and Recovery from Emotional Abuse
"Ten Things To Stop Doing" By Complex PTSD Survivor Lilly Hope Lucario" 1. Listening to unsolicited advice from those who know little about trauma, or those with little empathy. 2. Comparing your jour…"-Shahida Arabi, POWER: Surviving and Thriving After Narcissistic Abuse: A Collection of Essays on Malignant Narcissism and Recovery from Emotional Abuse
