It’s Not Your Fault: Why Childhood Trauma Shapes You and How to Break Free
By: Alex Howard
4.11
Format: 246 pages, Kindle Edition
This powerful self-help book will change the way you see your past and transform the way you live n…
Want to Read $ 9.99If you liked the nonfiction plot in It’s Not Your Fault: Why Childhood Trauma Shapes You and How to Break Free by Alex Howard , here is a list of 16 books like this:
1. It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle
By: Mark Wolynn
3.55
Format: 256 pages, Hardcover
A groundbreaking approach to transforming traumatic legacies passed down in families over generatio… read more
Want to Read $ 8.99Similar categories in Mark Wolynn's It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle book and Alex Howard's It’s Not Your Fault: Why Childhood Trauma Shapes You and How to Break Free
- self help
- nonfiction
- health
2. Trauma and Recovery: The Aftermath of Violence - From Domestic Abuse to Political Terror
By: Judith Lewis Herman
4.39
Format: 247 pages, Paperback
When Trauma and Recovery was first published in 1992, it was hailed as a groundbreaking work. In th… read more
Want to Read $ 14.99Similar categories in Judith Lewis Herman's Trauma and Recovery: The Aftermath of Violence - From Domestic Abuse to Political Terror book and Alex Howard's It’s Not Your Fault: Why Childhood Trauma Shapes You and How to Break Free
- self help
- nonfiction
- health
"Dissociation appears to be... the internal mechanism by which terrorized people are silenced."-Judith Lewis Herman, Trauma and Recovery: The Aftermath of Violence - From Domestic Abuse to Political Terror
"Recovery can take place only within then context of relationships; it cannot occur in isolation."-Judith Lewis Herman, Trauma and Recovery: The Aftermath of Violence - From Domestic Abuse to Political Terror
"The desire for total control over another person is the common denominator of all forms of tyranny."-Judith Lewis Herman, Trauma and Recovery: The Aftermath of Violence - From Domestic Abuse to Political Terror
"People who have survived atrocities often tell their stories in a highly emotional, contradictory and fragmented manner."-Judith Lewis Herman, Trauma and Recovery: The Aftermath of Violence - From Domestic Abuse to Political Terror
3. The Tao of fully feeling: Harvesting forgiveness out of blame
By: Pete Walker
0.00
Format: 798 pages,
The Tao of Fully Feeling: Harvesting Forgiveness Out of Blame, has been acclaimed by many therapist… read more
Want to ReadSimilar categories in Pete Walker's The Tao of fully feeling: Harvesting forgiveness out of blame book and Alex Howard's It’s Not Your Fault: Why Childhood Trauma Shapes You and How to Break Free
- self help
- nonfiction
- health
4. Running on Empty: Overcome Your Childhood Emotional Neglect
By: Jonice Webb , Christine Musello
4.01
Format: 175 pages, Paperback
Running on Emptyis the first self-help book about Emotional Neglect: an invisible force from your c… read more
Want to ReadSimilar categories in Jonice Webb's Running on Empty: Overcome Your Childhood Emotional Neglect book and Alex Howard's It’s Not Your Fault: Why Childhood Trauma Shapes You and How to Break Free
- nonfiction
- self help
5. Disarming the Narcissist: Surviving and Thriving with the Self-Absorbed
By: Daniel J. Siegel , Jeffrey Young , Wendy T. Behary
4.11
Format: 559 pages, Paperback
Do you know someone who is overly arrogant, shows an extreme lack of empathy, or exhibits an inflat… read more
Want to ReadSimilar categories in Daniel J. Siegel's Disarming the Narcissist: Surviving and Thriving with the Self-Absorbed book and Alex Howard's It’s Not Your Fault: Why Childhood Trauma Shapes You and How to Break Free
- nonfiction
- self help
6. How to Talk So Kids Will Listen & Listen So Kids Will Talk
By: Adele Faber , Elaine Mazlish , Kimberly Ann Coe
3.06
Format: 220 pages,
Here is the bestselling book that will give you the know-how you need to be effective with your chi… read more
Want to ReadSimilar categories in Adele Faber's How to Talk So Kids Will Listen & Listen So Kids Will Talk book and Alex Howard's It’s Not Your Fault: Why Childhood Trauma Shapes You and How to Break Free
- nonfiction
- self help
7. Secrets of Attraction: The Universal Laws of Love, Sex, and Romance
By: Sandra Anne Taylor , None
3.67
Format: 364 pages, Paperback
In this uniquely fascinating book, Sandra Anne Taylorreveals how the Universal Laws--and even quant… read more
Want to ReadSimilar categories in Sandra Anne Taylor's Secrets of Attraction: The Universal Laws of Love, Sex, and Romance book and Alex Howard's It’s Not Your Fault: Why Childhood Trauma Shapes You and How to Break Free
- nonfiction
8. How Emotions Are Made: The Secret Life of the Brain
By: Lisa Feldman Barrett
3.67
Format: 117 pages, Hardcover
A new theory of how the brain constructs emotions that could revolutionize psychology, health care,… read more
Want to ReadSimilar categories in Lisa Feldman Barrett's How Emotions Are Made: The Secret Life of the Brain book and Alex Howard's It’s Not Your Fault: Why Childhood Trauma Shapes You and How to Break Free
9. Complex PTSD: From Surviving to Thriving
By: Pete Walker
3.99
Format: 512 pages,
I have Complex PTSD [Cptsd] and wrote this book from the perspective of someone who has experienced… read more
Want to ReadSimilar categories in Pete Walker's Complex PTSD: From Surviving to Thriving book and Alex Howard's It’s Not Your Fault: Why Childhood Trauma Shapes You and How to Break Free
10. Difficult Conversations: How to Discuss What Matters Most
By: Douglas Stone , Bruce Patton , Sheila Heen
3.93
Format: 592 pages,
Whether you're dealing with an under performing employee, disagreeing with your spouse about money … read more
Want to ReadSimilar categories in Douglas Stone's Difficult Conversations: How to Discuss What Matters Most book and Alex Howard's It’s Not Your Fault: Why Childhood Trauma Shapes You and How to Break Free
11. In the Realm of Hungry Ghosts: Close Encounters with Addiction
By: Gabor Maté
4.49
Format: 480 pages, Hardcover
He would probably dispute it, but Gabor Maté is something of a compassion machine. Diligently treat… read more
Want to Read $ 12.99Similar categories in Gabor Maté's In the Realm of Hungry Ghosts: Close Encounters with Addiction book and Alex Howard's It’s Not Your Fault: Why Childhood Trauma Shapes You and How to Break Free
- self help
- nonfiction
- health
"Passion creates, addiction consumes."-Gabor Maté, In the Realm of Hungry Ghosts: Close Encounters with Addiction
"Compassionate curiosity directed toward the self leads to the truth of things."-Gabor Maté, In the Realm of Hungry Ghosts: Close Encounters with Addiction
"There is a quality or drive innate in human beings that the Austrian psychiatrist Victor Frankl called our “search for meaning."-Gabor Maté, In the Realm of Hungry Ghosts: Close Encounters with Addiction
"It is impossible to understand addiction without asking what relief the addict finds, or hopes to find, in the drug or the addictive behaviour."-Gabor Maté, In the Realm of Hungry Ghosts: Close Encounters with Addiction
12. The State of Affairs: Rethinking Infidelity
By: Esther Perel
3.75
Format: 263 pages, ebook
Iconic couples' therapist and bestselling author of Mating in CaptivityEsther Perel returns with a … read more
Want to ReadSimilar categories in Esther Perel's The State of Affairs: Rethinking Infidelity book and Alex Howard's It’s Not Your Fault: Why Childhood Trauma Shapes You and How to Break Free
13. The Gaslight Effect: How to Spot and Survive the Hidden Manipulation Others Use to Control Your Life
By: Robin Stern
3.88
Format: 304 pages, Paperback
Are You Being Gaslighted?Check for these telltale signs: 1. You constantly second-guess yourself.2… read more
Want to Read $ 9.99Similar categories in Robin Stern's The Gaslight Effect: How to Spot and Survive the Hidden Manipulation Others Use to Control Your Life book and Alex Howard's It’s Not Your Fault: Why Childhood Trauma Shapes You and How to Break Free
- self help
- nonfiction
- health
"In many situations, empathy is the most wonderful quality I can think of: the balm that makes sorrow bearable, the gift that multiplies joy."-Robin Stern, The Gaslight Effect: How to Spot and Survive the Hidden Manipulation Others Use to Control Your Life
"I think this point is so important, I'm going to repeat it: You should never listen to criticism that is primarily intended to wound, even if it contains more than a grain of truth."-Robin Stern, The Gaslight Effect: How to Spot and Survive the Hidden Manipulation Others Use to Control Your Life
"Remember: As long as there's any part of yourself that believes you need your gaslighter to feel better about yourself, to boost your confidence, or to bolster your sense of who you are in the world,…"-Robin Stern, The Gaslight Effect: How to Spot and Survive the Hidden Manipulation Others Use to Control Your Life
"Dr. Stern’s explanation of how to identify this kind of covert emotional control and abuse, and how to resist it, is a very important tool for young women in particular to use, if they wish to safegu…"-Robin Stern, The Gaslight Effect: How to Spot and Survive the Hidden Manipulation Others Use to Control Your Life
14. It's Not You: Identifying and Healing from Narcissistic People
By: Ramani Durvasula
4.58
Format: 362 pages, Kindle Edition
A transformative guide to protecting and healing yourself from the narcissism you can’t see, from p… read more
Want to Read $ 15.99Similar categories in Ramani Durvasula's It's Not You: Identifying and Healing from Narcissistic People book and Alex Howard's It’s Not Your Fault: Why Childhood Trauma Shapes You and How to Break Free
- self help
- nonfiction
- health
"You may have had the belief that to forgive is divine but have come to learn that to discern may be transcendent."-Ramani Durvasula, It's Not You: Identifying and Healing from Narcissistic People
"Radical acceptance of the injustice is part of this process-it not fair, I cannot change it; I can, however, chart a different and authentic course forward and learn from this. Be kind to yourself, t…"-Ramani Durvasula, It's Not You: Identifying and Healing from Narcissistic People
"I am tired of people calling those of us who get stuck in these cycles "codependent" or "addicted" to the narcissistic relationship. It's not that. If you have any empathy, have normal cognitive func…"-Ramani Durvasula, It's Not You: Identifying and Healing from Narcissistic People
15. You Are a Badass Every Day: How to Keep Your Motivation Strong, Your Vibe High, and Your Quest for Transformation Unstoppable
By: Jen Sincero
3.82
Format: 224 pages, Hardcover
From the #1 New York Times bestselling author, reach your goals with this pocket-size inspiration a… read more
Want to Read $ 11.99Similar categories in Jen Sincero's You Are a Badass Every Day: How to Keep Your Motivation Strong, Your Vibe High, and Your Quest for Transformation Unstoppable book and Alex Howard's It’s Not Your Fault: Why Childhood Trauma Shapes You and How to Break Free
- nonfiction
- self help
"You are an artist and the masterpiece is your life."-Jen Sincero, You Are a Badass Every Day: How to Keep Your Motivation Strong, Your Vibe High, and Your Quest for Transformation Unstoppable
16. How to Be the Love You Seek: Break Cycles, Find Peace, and Heal Your Relationships
By: Nicole LePera
3.92
Format: 304 pages, Hardcover
From the creator of The Holistic Psychologist and author of the #1 New York Times bestseller How to… read more
Want to Read $ 12.99Similar categories in Nicole LePera's How to Be the Love You Seek: Break Cycles, Find Peace, and Heal Your Relationships book and Alex Howard's It’s Not Your Fault: Why Childhood Trauma Shapes You and How to Break Free
- self help
- nonfiction
- health
17. Fierce Self-Compassion: How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive
By: Kristin Neff
3.88
Format: 384 pages, Kindle Edition
The author of Self-Compassion follows up her groundbreaking book with new ideas that expand our not… read more
Want to Read $ 21.99Similar categories in Kristin Neff's Fierce Self-Compassion: How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive book and Alex Howard's It’s Not Your Fault: Why Childhood Trauma Shapes You and How to Break Free
- self help
- nonfiction
- health
18. Last One to Know
By: Barbara Freethy
4.20
Format: 349 pages, Kindle Edition
It was an ordinary day when I got the call from the hospital. I was working at the clothing boutiqu… read more
Want to Read $ 7.99Similar categories in Barbara Freethy's Last One to Know book and Alex Howard's It’s Not Your Fault: Why Childhood Trauma Shapes You and How to Break Free
19. The Joy of Saying No: A Simple Plan to Stop People Pleasing, Reclaim Boundaries, and Say Yes to the Life You Want
By: Natalie Lue
3.73
Format: 240 pages, Hardcover
Are you still playing a role you learned in childhood to please others, such as the Good Girl/Boy, … read more
Want to Read $ 14.99Similar categories in Natalie Lue's The Joy of Saying No: A Simple Plan to Stop People Pleasing, Reclaim Boundaries, and Say Yes to the Life You Want book and Alex Howard's It’s Not Your Fault: Why Childhood Trauma Shapes You and How to Break Free
- nonfiction
- self help
20. Anxiety: The Missing Stage of Grief: A Revolutionary Approach to Understanding and Healing the Impact of Loss
By: Claire Bidwell Smith
4.26
Format: 272 pages, Hardcover
With this groundbreaking book, discover the critical connections between anxiety and grief—and lear… read more
Want to Read $ 11.99Similar categories in Claire Bidwell Smith's Anxiety: The Missing Stage of Grief: A Revolutionary Approach to Understanding and Healing the Impact of Loss book and Alex Howard's It’s Not Your Fault: Why Childhood Trauma Shapes You and How to Break Free
- self help
- nonfiction
- health
21. It’s Not Your Fault: Why Childhood Trauma Shapes You and How to Break Free
By: Alex Howard
4.11
Format: 246 pages, Kindle Edition
This powerful self-help book will change the way you see your past and transform the way you live n… read more
Want to Read $ 9.99Similar categories in Alex Howard's It’s Not Your Fault: Why Childhood Trauma Shapes You and How to Break Free book and Alex Howard's It’s Not Your Fault: Why Childhood Trauma Shapes You and How to Break Free
- self help
- nonfiction
- health
