The Muscle & Strength Pyramid - Training
By: Eric Helms
4.60
Format: 176 pages, ebook
There is a lot of nonsense out there surrounding training for both bodybuilders and strength athlet…
Want to Read"You can build your business life where you are working with people you want to work with. Then it becomes a pleasure, and then you can do better."-Eric Helms, The Muscle & Strength Pyramid - Training
"You can build your business life where you are working with people you want to work with. Then it becomes a pleasure, and then you can do better."-Eric Helms, The Muscle & Strength Pyramid - Training
If you liked the self help plot in The Muscle & Strength Pyramid - Training by Eric Helms , here is a list of 9 books like this:
1. Practical Programming for Strength Training
By: Mark Rippetoe , Lon Kilgore
4.33
Format: 282 pages, Paperback
Practical Programming offers a different approach to exercise programming than that typically found… read more
Want to Read $ 9.99Similar categories in Mark Rippetoe's Practical Programming for Strength Training book and Eric Helms's The Muscle & Strength Pyramid - Training
- science
- fitness
- health
- nonfiction
- sports
- self help
"Humans are built to move. We evolved under conditions that required daily intense physical activity, and even among individuals with lower physical potential, that hard-earned genotype is still ours …"-Mark Rippetoe, Practical Programming for Strength Training
2. Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World
By: Jon Kabat-Zinn , J. Mark G. Williams , Danny Penman
3.66
Format: 320 pages, Hardcover
From one of the leading thinkers on Mindfulness-Based Cognitive Therapy, a pioneering set of simple… read more
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- health
- nonfiction
- self help
3. 5/3/1: The Simplest and Most Effective Training System for Raw Strength
By: Jim Wendler
3.44
Format: 220 pages,
Want to ReadSimilar categories in Jim Wendler's 5/3/1: The Simplest and Most Effective Training System for Raw Strength book and Eric Helms's The Muscle & Strength Pyramid - Training
- fitness
- health
- nonfiction
- sports
- self help
4. Make It Stick: The Science of Successful Learning
By: Peter C. Brown , Henry L. Roediger III , Mark A. McDaniel
4.30
Format: None pages, Hardcover
To most of us, learning something "the hard way" implies wasted time and effort. Good teaching, we … read more
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- science
- nonfiction
- self help
5. The Millionaire Fastlane: Crack the Code to Wealth and Live Rich for a Lifetime!
By: M.J. DeMarco
1.00
Format: 168 pages, Paperback
Is the financial plan of mediocrity-a dream-stealing, soul-sucking dogma known as The Slowlane-your… read more
Want to ReadSimilar categories in M.J. DeMarco's The Millionaire Fastlane: Crack the Code to Wealth and Live Rich for a Lifetime! book and Eric Helms's The Muscle & Strength Pyramid - Training
- nonfiction
- self help
Similar categories in Greg Nuckols's The Art of Lifting book and Eric Helms's The Muscle & Strength Pyramid - Training
- health
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- nonfiction
- sports
7. Beyond 5/3/1: Simple Training for Extraordinary Results
By: Jim Wendler
4.10
Format: None pages,
Want to ReadSimilar categories in Jim Wendler's Beyond 5/3/1: Simple Training for Extraordinary Results book and Eric Helms's The Muscle & Strength Pyramid - Training
8. A Mind for Numbers: How to Excel at Math and Science
By: Barbara Oakley
1.80
Format: 76 pages, Paperback
Whether you are a student struggling to fulfill a math or science requirement, or you are embarking… read more
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9. Becoming a Supple Leopard: The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance
By: Glen Cordoza , Kelly Starrett
3.77
Format: 352 pages, Hardcover
LEARN HOW TO HACK HUMAN MOVEMENT Join the movement that has reached millions of athletes and coache… read more
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10. So Good They Can't Ignore You: Why Skills Trump Passion in the Quest for Work You Love
By: Cal Newport
3.36
Format: 96 pages, ebook
In this eye-opening account, Cal Newport debunks the long-held belief that "follow your passion" is… read more
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11. Starting Strength: Basic Barbell Training
By: Mark Rippetoe , Lon Kilgore
4.65
Format: None pages,
Starting Strength: Basic Barbell Trainingis the new expanded version of the book that has been call… read more
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12. The Dip: A Little Book That Teaches You When to Quit
By: Seth Godin
4.00
Format: 279 pages,
The old saying is wrongwinners do quit, and quitters do win. Every new project (or job, or hobby, o… read more
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13. Clear Thinking: Turning Ordinary Moments into Extraordinary Results
By: Shane Parrish
4.21
Format: 284 pages, Kindle Edition
AN INSTANT NEW YORK TIMES BESTSELLERFew things will change your trajectory in life or business as m… read more
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- nonfiction
- self help
"Our desire to feel right overpowers our desire to be right."-Shane Parrish, Clear Thinking: Turning Ordinary Moments into Extraordinary Results
"The social rewards for going with the crowd are felt long before the benefits of going against it are gained."-Shane Parrish, Clear Thinking: Turning Ordinary Moments into Extraordinary Results
"Most people go through life assuming that we’re right about everything all the time and that people who don’t see things our way are wrong. We mistake how we want the world to be with how it actually…"-Shane Parrish, Clear Thinking: Turning Ordinary Moments into Extraordinary Results
14. Glute Lab: The Art and Science of Strength and Physique Training
By: Bret Contreras
4.65
Format: 608 pages, Hardcover
WALL STREET JOURNAL BESTSELLER IMPROVE YOUR PHYSIQUE, BUILD LEAN MUSCLE, AND INCREASE STRENGTH For… read more
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- science
- fitness
- health
- nonfiction
- sports
- self help
15. Base Strength: Program Design Blueprint
By: Alexander Bromley
4.43
Format: 146 pages, Kindle Edition
"Base Program Design Blueprint" condenses over 100 years of strength training wisdom into one simp… read more
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- fitness
- nonfiction
- sports
16. Scientific Principles of Hypertrophy Training (Renaissance Periodization Book 1)
By: Mike Israetel
4.67
Format: 274 pages, Kindle Edition
Summary The Scientific Principles of Hypertrophy Training is a fundamental analysis of what your tr… read more
Want to Read $ 9.99Similar categories in Mike Israetel's Scientific Principles of Hypertrophy Training (Renaissance Periodization Book 1) book and Eric Helms's The Muscle & Strength Pyramid - Training
- science
- fitness
- nonfiction
- health
17. Scientific Principles of Strength Training
By: Mike Israetel
4.59
Format: 371 pages, ebook
In Scientific Principles of Strength Training we have created one of the most comprehensive resourc… read more
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- fitness
- nonfiction
- sports
- health
18. Fitness Revolucionario
By: Marcos Vázquez García
4.46
Format: 264 pages, Paperback
La civilización tiene una relación paradójica con la salud. Por un lado, vivimos ahora más que nunc… read more
Want to Read $ 9.71Similar categories in Marcos Vázquez García's Fitness Revolucionario book and Eric Helms's The Muscle & Strength Pyramid - Training
- science
- fitness
- health
- nutrition
- nonfiction
- sports
- self help
19. Science and Development of Muscle Hypertrophy
By: Brad Schoenfeld
4.44
Format: 224 pages, Hardcover
Muscle hypertrophy—defined as an increase in muscular size—is one of the primary outcomes of resist… read more
Want to Read $ 41.60Similar categories in Brad Schoenfeld's Science and Development of Muscle Hypertrophy book and Eric Helms's The Muscle & Strength Pyramid - Training
- fitness
- health
- nonfiction
- sports
- science
20. The Muscle & Strength Pyramid - Training
By: Eric Helms
4.60
Format: 176 pages, ebook
There is a lot of nonsense out there surrounding training for both bodybuilders and strength athlet… read more
Want to ReadSimilar categories in Eric Helms's The Muscle & Strength Pyramid - Training book and Eric Helms's The Muscle & Strength Pyramid - Training
- science
- fitness
- health
- nutrition
- nonfiction
- sports
- self help
"You can build your business life where you are working with people you want to work with. Then it becomes a pleasure, and then you can do better."-Eric Helms, The Muscle & Strength Pyramid - Training
21. The Science of Lifting
By: Greg Nuckols
4.34
Format: 98 pages, ebook
None read more
Want to ReadSimilar categories in Greg Nuckols's The Science of Lifting book and Eric Helms's The Muscle & Strength Pyramid - Training
- health
- fitness
- nonfiction
- sports
