Strength Training for Seniors: Increase your Balance, Stability, and Stamina to Rewind the Aging Process
By: Paige Waehner
3.78
Format: 185 pages, Kindle Edition
Building and retaining physical strength is integral to living a fuller, longer life. Lifting weigh…
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1. The Residence: Inside the Private World of the White House
By: Kate Andersen Brower
3.81
Format: 281 pages, Hardcover
A remarkable history with elements of both In the President’s Secret Service and The Butler, The Re… read more
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- nonfiction
2. Cannery Row (Cannery Row, #1)
By: John Steinbeck
4.06
Format: 181 pages, Paperback
Cannery Row is a book without much of a plot. Rather, it is an attempt to capture the feeling and p… read more
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"He's got a can up there,' Richard said."-John Steinbeck, Cannery Row (Cannery Row, #1)
"Men all do about the same thing when they wake up."-John Steinbeck, Cannery Row (Cannery Row, #1)
"If a man ordered a beer milkshake he'd better do it in a town where he wasn't known."-John Steinbeck, Cannery Row (Cannery Row, #1)
"Then the sun came up and shook the night chill out of the air the way you'd shake a rug."-John Steinbeck, Cannery Row (Cannery Row, #1)
3. Zero Belly Diet: Lose Up to 16 lbs. in 14 Days!
By: David Zinczenko
3.61
Format: 367 pages, Kindle Edition
NEW YORK TIMES BESTSELLERZero Belly Diet is the revolutionary new plan to turn off your fat genes a… read more
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- self help
- nonfiction
- health
4. The Oh She Glows Cookbook: Over 100 Vegan Recipes to Glow from the Inside Out
By: Angela Liddon
5.00
Format: None pages, Paperback
After a decade of struggling with an eating disorder and subsisting on diet, low-calorie processed … read more
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- nonfiction
- health
5. The Blank Slate: The Modern Denial of Human Nature
By: Steven Pinker
3.00
Format: None pages, Paperback
In The Blank Slate, Steven Pinker explores the idea of human nature and its moral, emotional, and p… read more
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- nonfiction
6. Everybody Lies: Big Data, New Data, and What the Internet Can Tell Us About Who We Really Are
By: Seth Stephens-Davidowitz
4.25
Format: None pages, Hardcover
Semi-Finalist in the Science & Technology category in the Choice Awards. Foreword by Steven Pinker,… read more
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- nonfiction
7. Prosperity Without Growth: Economics for a Finite Planet
By: Tim Jackson
4.26
Format: None pages, Hardcover
Is more economic growth the solution? Will it deliver prosperity and well-being for a global popula… read more
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8. 50 Philosophy Classics: Thinking, Being, Acting, Seeing: Profound Insights and Powerful Thinking from Fifty Key Books
By: Tom Butler-Bowdon
4.20
Format: 192 pages, Paperback
For over 2000 years, philosophy has been our best guide to the experience of being human, and the t… read more
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9. Bright Line Eating: The Science of Living Happy, Thin & Free
By: Susan Peirce Thompson
3.97
Format: 480 pages,
Bright Line Eating has helped thousands of people from over 75 countries lose all their excess weig… read more
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10. Why We Get Fat: And What to Do About It
By: Gary Taubes
4.04
Format: None pages, Hardcover
An eye-opening, myth-shattering examination of what makes us fat, from acclaimed science writer Gar… read more
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11. The King Arthur Flour Cookie Companion: The Essential Cookie Cookbook (King Arthur Flour Cookbooks)
By: None
3.57
Format: 271 pages,
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12. Burn: New Research Blows the Lid Off How We Really Burn Calories, Lose Weight, and Stay Healthy
By: Herman Pontzer
4.14
Format: 384 pages, Hardcover
One of the foremost researchers in human metabolism reveals surprising new science behind food and … read more
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- nonfiction
- health
"..incompetent people are so annoying: their very incompetence blinds them to how incompetent they are." (or as Darwin said, "ignorance more frequently begets confidence than does knowledge") - both o…"-Herman Pontzer, Burn: New Research Blows the Lid Off How We Really Burn Calories, Lose Weight, and Stay Healthy
13. Dodge (The Broken Doll #2)
By: Jeffery Deaver
4.21
Format: 84 pages, Kindle Edition
Nothing can stop an avenging vigilante from channeling her rage—or pursuing her prey. Not the relen… read more
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14. Meditation for Fidgety Skeptics: A 10% Happier How-To Book
By: Dan Harris
3.84
Format: 304 pages, Hardcover
ABC News anchor Dan Harris used to think that meditation was for people who collect crystals, play … read more
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- self help
- nonfiction
- health
"Forget mindfulness. You just have to be a gorgeous lazy slacker."-Dan Harris, Meditation for Fidgety Skeptics: A 10% Happier How-To Book
"I have a friend, a fellow meditator, who jokes that when he considers the voice in his head, he feels like he's been kidnapped by the most boring person alive, who says the same baloney over and over…"-Dan Harris, Meditation for Fidgety Skeptics: A 10% Happier How-To Book
15. Razzmatazz
By: Christopher Moore
4.10
Format: 390 pages, Hardcover
Repeat New York Times bestselling author Christopher Moore returns to the mean streets of San Franc… read more
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"When he walked into Cookie's, everyone shouted, "Happy New Year," and he found a bit of a smile had been hiding somewhere way back in his heart."-Christopher Moore, Razzmatazz
"There's too much day when you get up in the morning,' Moo Shoes whined. 'How do they do it? Citizens?' 'Suckers,' I said. 'You notice everyone is in a really foul mood in the morning? I don't recomme…"-Christopher Moore, Razzmatazz
16. 2 Sisters Detective Agency (A 2 Sisters Detective Agency Mystery, 1)
By: James Patterson
4.07
Format: 416 pages, Paperback
A detective duo of sisters finds themselves in the crosshairs of a dangerous and lawless group. Att… read more
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17. Unmask Alice: LSD, Satanic Panic, and the Imposter Behind the World's Most Notorious Diaries
By: Rick Emerson
3.96
Format: 349 pages, Hardcover
Two teens. Two diaries. Two social panics. One incredible fraud. In 1971, Go Ask Alice reinvente… read more
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- nonfiction
18. The Mercy of Snakes (Nameless: Season One, #5)
By: Dean Koontz
4.17
Format: 61 pages, Kindle Edition
A series of suspicious deaths in a retirement home draws Nameless into the confidence of a terrifie… read more
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19. Primary Target (Forging of Luke Stone #1)
By: Jack Mars
4.29
Format: 258 pages, Kindle Edition
"Uno de los mejores thrillers que he leído este año." --Críticas de Libros y Películas (referente a… read more
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20. The Healthiest Diet on the Planet: Why the Foods You Love - Pizza, Pancakes, Potatoes, Pasta, and More - Are the Solution to Preventing Disease and Looking ... to Preventing Disease and Looking and)
By: John A. McDougall
4.09
Format: 286 pages, Kindle Edition
The bestselling author and internationally celebrated physician and expert on nutrition offers an a… read more
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- nonfiction
- health
21. The Way Out: A Revolutionary, Scientifically Proven Approach to Healing Chronic Pain
By: Alan Gordon
4.41
Format: 224 pages, Kindle Edition
A groundbreaking mind-body protocol to heal chronic pain, backed by new research.Chronic pain is an… read more
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- self help
- nonfiction
- health
"The truth about resilience is that it's a learned behavior. If you gravitate toward hopelessness, it's not because you're hopeless, but because your brain has done it so many times before. If your mi…"-Alan Gordon, The Way Out: A Revolutionary, Scientifically Proven Approach to Healing Chronic Pain
22. 5-Minute Core Exercises for Seniors: Daily Routines to Build Balance and Boost Confidence
By: Cindy Brehse
4.23
Format: 160 pages, Kindle Edition
Strengthen your core and boost your confidence with 5-minute exercise routines for seniors Having… read more
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- self help
- nonfiction
- health
23. Blood Pressure Down: The 10-Step Plan to Lower Your Blood Pressure in 4 Weeks--Without Prescription Drugs
By: Janet Bond Brill
4.05
Format: 469 pages, Kindle Edition
For the nearly 78 million Americans with hypertension, a safe, effective lifestyle plan—incorporati… read more
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- self help
- nonfiction
- health
24. Fast 800 Keto: Eat well, burn fat, manage your weight long-term (The Fast 800 Series)
By: Michael Mosley
4.23
Format: 275 pages, Kindle Edition
A keto diet - where you flip your metabolic switch, going from burning sugar to burning fat for fue… read more
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- nonfiction
- health
25. Kettlebells for 50+: Safe and Customized Programs for Building & Toning Every Muscle
By: Karl Knopf
3.91
Format: 130 pages, Kindle Edition
Stay young, improve stamina, build strength, and exercise your core with this how-to guide to maste… read more
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26. Strength Training for Seniors: Increase your Balance, Stability, and Stamina to Rewind the Aging Process
By: Paige Waehner
3.78
Format: 185 pages, Kindle Edition
Building and retaining physical strength is integral to living a fuller, longer life. Lifting weigh… read more
Want to Read $ 12.99Similar categories in Paige Waehner's Strength Training for Seniors: Increase your Balance, Stability, and Stamina to Rewind the Aging Process book and Paige Waehner's Strength Training for Seniors: Increase your Balance, Stability, and Stamina to Rewind the Aging Process
- self help
- nonfiction
- health
27. Extra Easy Keto: 7 Days to Ketogenic Weight Loss on a Low-Carb Diet
By: Stephanie Laska
4.29
Format: 256 pages, Paperback
From USA Today and Publisher's Weekly bestselling author Stephanie Laska comes a seven-day keto kic… read more
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- nonfiction
28. Stretching for Beginners: Improve Flexibility and Relieve Aches and Pains with 100 Exercises and 25 Simple Routines
By: Natasha Diamond-Walker
4.16
Format: 201 pages, Kindle Edition
Put some spring in your step—simple stretches to soothe your soreness Movement is life—and stretch… read more
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- self help
- nonfiction
- health
29. End Everyday Pain for 50+: A 10-Minute-a-Day Program of Stretching, Strengthening and Movement to Break the Grip of Pain
By: Joseph Tieri
4.22
Format: 117 pages, Kindle Edition
Live pain-free with a quick-and-easy program that treats common muscle and joint pains. End muscle… read more
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- self help
- nonfiction
- health
30. Resistance Band Workouts for Seniors: Strength Training at Home or on the Go
By: Karina Inkster
3.89
Format: 168 pages, Kindle Edition
A must-have for any older adult looking to easily maintain their strength and day-to-day health—fro… read more
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31. Mayo Clinic on Digestive Health: How to Prevent and Treat Common Stomach and Gut Problems
By: Sahil Khanna
3.97
Format: 254 pages, Kindle Edition
Identify and treat digestive problems before they become difficult to manage—with this comprehensiv… read more
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- health
