Thriving with Anxiety: 9 Tools to Make Your Anxiety Work for You
By: David H. Rosmarin
4.24
Format: 352 pages, Hardcover
From the founder of Center for Anxiety and Harvard associate professor David H. Rosmarin, PhD, a pr…
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1. This Naked Mind: Control Alcohol, Find Freedom, Discover Happiness & Change Your Life
By: Annie Grace
4.25
Format: 271 pages, Kindle Edition
Millions of people worry that drinking is affecting their health, yet are unwilling to seek change … read more
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- personal development
- health
- psychology
- mental health
- nonfiction
- self help
2. Trauma and Recovery: The Aftermath of Violence - From Domestic Abuse to Political Terror
By: Judith Lewis Herman
4.39
Format: 247 pages, Paperback
When Trauma and Recovery was first published in 1992, it was hailed as a groundbreaking work. In th… read more
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- health
- psychology
- mental health
- nonfiction
- self help
"Dissociation appears to be... the internal mechanism by which terrorized people are silenced."-Judith Lewis Herman, Trauma and Recovery: The Aftermath of Violence - From Domestic Abuse to Political Terror
"Recovery can take place only within then context of relationships; it cannot occur in isolation."-Judith Lewis Herman, Trauma and Recovery: The Aftermath of Violence - From Domestic Abuse to Political Terror
"The desire for total control over another person is the common denominator of all forms of tyranny."-Judith Lewis Herman, Trauma and Recovery: The Aftermath of Violence - From Domestic Abuse to Political Terror
"People who have survived atrocities often tell their stories in a highly emotional, contradictory and fragmented manner."-Judith Lewis Herman, Trauma and Recovery: The Aftermath of Violence - From Domestic Abuse to Political Terror
3. The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do to Get More of It
By: Kelly McGonigal
4.13
Format: 275 pages, Hardcover
The first book to explain the new science of self-control and how it can be harnessed to improve ou… read more
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- personal development
- health
- psychology
- nonfiction
- self help
"The is a secret for greater self-control, the science points to one thing: the power of paying attention."-Kelly McGonigal, The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do to Get More of It
"self-awareness: the ability to realize what we are doing as we do it, and understand why we are doing it."-Kelly McGonigal, The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do to Get More of It
"Evolution doesn't give a damn about your happiness, but will use the promise of happiness (using dopamine rushes) to keep you hunting, gathering, working, and wooing."-Kelly McGonigal, The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do to Get More of It
"The biggest enemies of willpower: temptation, self-criticism, and stress. (...) these three skills —self-awareness, self-care, and remembering what matter most— are the foundation for self-control."-Kelly McGonigal, The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do to Get More of It
4. Among the Wicked (Kate Burkholder #8)
By: Linda Castillo
3.00
Format: None pages, Audio CD
Chief of Police Kate Burkholder is called upon by the sheriff's department in rural, upstate New Yo… read more
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5. Anger: Wisdom for Cooling the Flames
By: Thich Nhat Hanh
3.71
Format: 234 pages, Paperback
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6. Finite and Infinite Games: A Vision of Life as Play and Possibility
By: James P. Carse
3.51
Format: None pages,
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7. How to Be an Adult in Relationships: The Five Keys to Mindful Loving
By: David Richo
3.68
Format: 113 pages, Paperback
"Most people think of love as a feeling," says David Richo, "but love is not so much a feeling as a… read more
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8. How to Know a Person: The Art of Seeing Others Deeply and Being Deeply Seen
By: David Brooks
4.14
Format: 304 pages, Hardcover
A practical, heartfelt guide to the art of truly knowing another person in order to foster deeper c… read more
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- nonfiction
- personal development
- psychology
- self help
"Being open-hearted is a prerequisite for being a full, kind, and wise human being."-David Brooks, How to Know a Person: The Art of Seeing Others Deeply and Being Deeply Seen
"A person who is looking for beauty is likely to find wonders, while a person looking for threats will find danger. A person who beams warmth brings out the glowing sides of the people she meets, whil…"-David Brooks, How to Know a Person: The Art of Seeing Others Deeply and Being Deeply Seen
9. Supercommunicators: How to Unlock the Secret Language of Connection
By: Charles Duhigg
4.05
Format: 320 pages, Hardcover
Alternate cover edition of ISBN 9780593243916. Who and what are supercommunicators? They're the … read more
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- nonfiction
- personal development
- psychology
- self help
"Strong leaders didn't help people align. In fact, groups with a dominant leader had the least amount of neural synchrony."-Charles Duhigg, Supercommunicators: How to Unlock the Secret Language of Connection
"To communicate with someone, we must connect with them. When we absorb what someone is saying and they comprehend what we say, it's because our brains have, to some degree, aligned."-Charles Duhigg, Supercommunicators: How to Unlock the Secret Language of Connection
10. Jewish Space Lasers: The Rothschilds and 200 Years of Conspiracy Theories
By: Mike Rothschild
3.84
Format: 336 pages, Hardcover
With the current rise of antisemitism, this important book looks at how one Jewish family —the Roth… read more
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- nonfiction
11. The Canceling of the American Mind: Cancel Culture Undermines Trust and Threatens Us All—But There Is a Solution
By: Greg Lukianoff
3.93
Format: 432 pages, ebook
A timely deep dive into cancel culture, an account of its dangers to all Americans, and the much-ne… read more
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- nonfiction
- psychology
"Mistakes abound when groupthink goes unchallenged."-Greg Lukianoff, The Canceling of the American Mind: Cancel Culture Undermines Trust and Threatens Us All—But There Is a Solution
"There is nothing about standing up for an underdog (or simply claiming to be) that means you're right."-Greg Lukianoff, The Canceling of the American Mind: Cancel Culture Undermines Trust and Threatens Us All—But There Is a Solution
12. This American Ex-Wife: How I Ended My Marriage and Started My Life
By: Lyz Lenz
3.99
Format: 288 pages, Hardcover
A manifesto on the gender politics of marriage (bad) and divorce (actually pretty good!) in America… read more
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- nonfiction
"So much of our culture depicts young girls dreaming about their weddings. But every middle-aged woman I know dreams about living alone in the woods, maybe with a dog."-Lyz Lenz, This American Ex-Wife: How I Ended My Marriage and Started My Life
13. The Anxious Generation: How the Great Rewiring of Childhood Caused an Epidemic of Mental Illness
By: Jonathan Haidt
4.46
Format: 400 pages, Hardcover
After more than a decade of stability or improvement, the mental health of adolescents plunged in t… read more
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- health
- psychology
- mental health
- nonfiction
- self help
"Socially prescribed perfectionism is closely related to anxiety; people who suffer from anxiety are more prone to it. Being a perfectionist also increases your anxiety because you fear the shame of p…"-Jonathan Haidt, The Anxious Generation: How the Great Rewiring of Childhood Caused an Epidemic of Mental Illness
"Girls in virtual networks are subjected to hundreds of times more social comparison than girls had experienced for all of human evolution. They are exposed to more cruelty and bullying because social…"-Jonathan Haidt, The Anxious Generation: How the Great Rewiring of Childhood Caused an Epidemic of Mental Illness
14. The Hilarious World of Depression
By: John Moe
4.17
Format: 304 pages, Hardcover
For years John Moe, critically-acclaimed public radio personality and host of The Hilarious World o… read more
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- health
- psychology
- mental health
- nonfiction
- self help
"it makes sense when you think about the confluence of puberty hormones, stress from academics and the emergence of primitive appalling forms of dating, depression starts in your junior high."-John Moe, The Hilarious World of Depression
"Novelist John Green, author of The Fault in Our Stars among many other megaselling books, has struggled with [depression] for many years. "There is this weird perpetual hope," he told me, "not just a…"-John Moe, The Hilarious World of Depression
"My dad loved telling ghost stories from the times he went camping with his father in Sweden. In one story they were driving on a country road at night and kept having to stop because they'd see feet …"-John Moe, The Hilarious World of Depression
15. Real Self-Care: A Transformative Program for Redefining Wellness (Crystals, Cleanses, and Bubble Baths Not Included)
By: Pooja Lakshmin
3.97
Format: 288 pages, Hardcover
From board-certified psychiatrist and women's mental health specialist Pooja Lakshmin, MD, comes a … read more
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- personal development
- health
- psychology
- mental health
- nonfiction
- self help
16. Brave New Words: How AI Will Revolutionize Education (and Why That's a Good Thing)
By: Salman Khan
3.74
Format: 272 pages, Hardcover
From the founder of Khan Academy, the first book written for general audiences on the AI revolution… read more
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- nonfiction
17. Everest, Inc.: The Renegades and Rogues Who Built an Industry at the Top of the World
By: Will Cockrell
4.00
Format: 352 pages, Hardcover
Featuring original interviews with mountain guides and climbers—including Jimmy Chin and Conrad Ank… read more
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- nonfiction
18. Money: The True Story of a Made-Up Thing
By: Jacob Goldstein
4.19
Format: 272 pages, Hardcover
Money only works because we all agree to believe in it. In Money, Jacob Goldstein shows how money i… read more
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- nonfiction
19. Co-Intelligence: Living and Working with AI
By: Ethan Mollick
4.13
Format: 243 pages, Kindle Edition
**A New York Times Bestseller**'Co-Intelligence is the very best book I know about the ins, outs, a… read more
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- nonfiction
20. The Takeover
By: Cara Tanamachi
3.42
Format: 304 pages, Paperback
Sometimes, when you ask the universe for your soulmate, you wind up with your hate mate instead. O… read more
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21. The Science of Storytelling
By: Will Storr
4.06
Format: 144 pages, Kindle Edition
Stories mould who we are, from our character to our cultural identity. They drive us to act out our… read more
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- nonfiction
- psychology
- self help
"The gift of story is wisdom"-Will Storr, The Science of Storytelling
"If tribal thinking is original sin, then story is prayer. At its best, it reminds us that, beneath our many differences, we remain beasts of one species."-Will Storr, The Science of Storytelling
"Locked inside the black vault of our skulls, stuck forever in the solitude of our own hallucinated universe, story is a portal, a hallucination within the hallucination, the closest we'll ever really…"-Will Storr, The Science of Storytelling
"Stories work on multiple evolved systems in the brain and a skilled storyteller activates these networks like the conductor of an orchestra, a little trill of moral outrage here, a fanfare of status …"-Will Storr, The Science of Storytelling
22. The Last Days of the Midnight Ramblers
By: Sarah Tomlinson
3.10
Format: 304 pages, Hardcover
Perfect for fans of Daisy Jones & The Six and Almost Famous , a gripping debut about the complicate… read more
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23. Ninth Street Women: Lee Krasner, Elaine de Kooning, Grace Hartigan, Joan Mitchell, and Helen Frankenthaler: Five Painters and the Movement That Changed Modern Art
By: Mary Gabriel
4.52
Format: 944 pages, Hardcover
Five women revolutionize the modern art world in postwar America in this "gratifying, generous, and… read more
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- nonfiction
24. Choice
By: Neel Mukherjee
3.43
Format: 304 pages, Hardcover
“How ought one to live?” This is the question that obsesses London-based publisher Ayush, driving h… read more
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25. Here After
By: Amy Lin
4.25
Format: 272 pages, Hardcover
Here After is an intimate story of deep love followed by dizzying loss; a stunning, taut memoir fro… read more
Want to Read $ 11.49Similar categories in Amy Lin's Here After book and David H. Rosmarin's Thriving with Anxiety: 9 Tools to Make Your Anxiety Work for You
- nonfiction
- mental health
26. The Science of Stuck: Breaking Through Inertia to Find Your Path Forward
By: Britt Frank
4.06
Format: 272 pages, Hardcover
A research-based tool kit for moving past what’s holding you back—in life, in love, and in work. W… read more
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- personal development
- health
- psychology
- mental health
- nonfiction
- self help
"Stuck on "on": how to manage a Sympathetic response 1. Say to yourself, "I am having trauma response. This is a physiological process. I'm not crazy." 2. Make a list of people, places, and things tha…"-Britt Frank, The Science of Stuck: Breaking Through Inertia to Find Your Path Forward
27. Mindful Cognitive Behavioral Therapy: A Simple Path to Healing, Hope, and Peace
By: Seth J. Gillihan
3.91
Format: 272 pages, Kindle Edition
A practicing psychologist—one of the top popularizers of Cognitive Behavioral Therapy (CBT)—offers … read more
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- nonfiction
- personal development
- psychology
- self help
28. Stress Resets: How to Soothe Your Body and Mind in Minutes
By: Jennifer Taitz
3.97
Format: 257 pages, Kindle Edition
A clinical psychologist gives us 75 quick, scientifically proven techniques and exercises to manage… read more
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- health
- psychology
- mental health
- nonfiction
- self help
29. Thriving with Anxiety: 9 Tools to Make Your Anxiety Work for You
By: David H. Rosmarin
4.24
Format: 352 pages, Hardcover
From the founder of Center for Anxiety and Harvard associate professor David H. Rosmarin, PhD, a pr… read more
Want to Read $ 14.99Similar categories in David H. Rosmarin's Thriving with Anxiety: 9 Tools to Make Your Anxiety Work for You book and David H. Rosmarin's Thriving with Anxiety: 9 Tools to Make Your Anxiety Work for You
- personal development
- health
- psychology
- mental health
- nonfiction
- self help
30. But What Will People Say?: Navigating Mental Health, Identity, Love, and Family Between Cultures
By: Sahaj Kaur Kohli
4.58
Format: 432 pages, Hardcover
A deeply personal, paradigm-shifting book from therapist, writer, and founder of @browngirltherapy … read more
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- health
- psychology
- mental health
- nonfiction
- self help
31. The Truth According to Ember
By: Danica Nava
3.96
Format: 384 pages, Paperback
A Chickasaw woman who can’t catch a break serves up a little white lie that snowballs into much mor… read more
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