Dressing on the Side (and Other Diet Myths Debunked): 11 Science-Based Ways to Eat More, Stress Less, and Feel Great about Your Body (2019)
By: Jaclyn London
3.51
Format: 320 pages, Hardcover
From the Head of Nutrition and Wellness at WW and former Good Housekeeping Nutrition Director comes…
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1. The Blue Zones: Lessons for Living Longer From the People Who've Lived the Longest
By: Dan Buettner
4.07
Format: 304 pages, Hardcover
A New York Times Bestseller! With the right lifestyle, experts say, chances are that you may live … read more
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- audiobook
- self help
- health
- nutrition
- food
- nonfiction
- science
"Furat chie benit dae su mare"-Dan Buettner, The Blue Zones: Lessons for Living Longer From the People Who've Lived the Longest
"Walking five miles a day or more provides the type of low-intensity exercise that yields all the cardiovascular benefits you might expect, but it also has a positive effect on muscles and bones - wit…"-Dan Buettner, The Blue Zones: Lessons for Living Longer From the People Who've Lived the Longest
2. The Index Card: Why Personal Finance Doesn’t Have to Be Complicated
By: Helaine Olen , Harold Pollack
4.39
Format: 256 pages, Hardcover
TV analysts and money managers would have you believe your finances are enormously complicated and … read more
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- nonfiction
- self help
3. The Power of Moments: Why Certain Experiences Have Extraordinary Impact
By: Chip Heath , Dan Heath
2.00
Format: 88 pages, Hardcover
The New York Timesbestselling authors of Switchand Made to Stickexplore why certain brief experienc… read more
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- self help
- nonfiction
- audiobook
4. The Abduction (Theodore Boone, #2)
By: John Grisham
4.00
Format: 256 pages, Paperback
Theodore Boone is back in a new adventure, and the stakes are higher than ever. When his best frien… read more
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5. Food Rules: An Eater's Manual
By: Michael Pollan
4.04
Format: None pages, Paperback
A DEFINITIVE COMPENDIUM OF FOOD WISDOM Eating doesn't have to be so complicated. In this age of eve… read more
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- science
- health
- nutrition
- food
- nonfiction
- self help
6. How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
By: Michael Greger , Gene Stone
4.20
Format: 24 pages, Hardcover
From the physician behind the wildly popular website NutritionFacts.org, How Not to Die reveals the… read more
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7. In Defense of Food: An Eater's Manifesto
By: Michael Pollan
3.89
Format: 266 pages,
Michael Pollan's last book, The Omnivore's Dilemma, launched a national conversation about the Amer… read more
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8. WomanCode: Perfect Your Cycle, Amplify Your Fertility, Supercharge Your Sex Drive, and Become a Power Source
By: Alisa Vitti
4.43
Format: 303 pages, Hardcover
With WomanCode, holistic health coach Alisa Vitti shows women how to maintain health and vitality w… read more
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9. Self-Compassion: The Proven Power of Being Kind to Yourself
By: Kristin Neff
4.25
Format: 328 pages, Hardcover
From leading psychologist Dr. Kristin Neff comes a step-by-step guide explaining how to be more sel… read more
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10. The Night Masquerade (Binti, #3)
By: Nnedi Okorafor
3.75
Format: 166 pages, Paperback
The concluding part of the highly-acclaimed science fiction trilogy that began with Nnedi Okorafor'… read more
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11. Mother. Wife. Sister. Human. Warrior. Falcon. Yardstick. Turban. Cabbage.
By: Rob Delaney
4.45
Format: 864 pages, Hardcover
Who is that hairy guy in the green Speedo? Rob Delaney is a father, a husband, a comedian, a writer… read more
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12. Creativity: A Short and Cheerful Guide
By: John Cleese
3.88
Format: 112 pages, Hardcover
____________________________ We can all be more creative. John Cleese shows us how. Creativity is … read more
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- self help
- nonfiction
- audiobook
"Getting discouraged is a total waste of your time."-John Cleese, Creativity: A Short and Cheerful Guide
" But once it's been agreed when that real-world decision has to happen, why make it before the deadline arrives? Why Well, it would be foolish, because if you can wait longer, two incredibly importan…"-John Cleese, Creativity: A Short and Cheerful Guide
13. Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar
By: Jessie Inchauspé
4.44
Format: 304 pages, Hardcover
USA TODAY BESTSELLER * WALL STREET JOURNAL BESTSELLER * INSTANT INTERNATIONAL BESTSELLER Improve a… read more
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- audiobook
- self help
- health
- nutrition
- food
- nonfiction
- science
"Fructose molecules glycate things 10 times as fast as glucose, generating much more damage. Again, this is another reason why spikes from sugary foods such as cookies (which contain fructose) make us…"-Jessie Inchauspé, Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar
14. Exercised: Why Something We Never Evolved to Do Is Healthy and Rewarding
By: Daniel E. Lieberman
4.18
Format: 464 pages, Hardcover
If exercise is healthy (so good for you!), why do many people dislike or avoid it? These engaging s… read more
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- audiobook
- science
- health
- nonfiction
- self help
"Eating sensibly and exercising don't guarantee long life and good health; they just decrease the risk of getting sick."-Daniel E. Lieberman, Exercised: Why Something We Never Evolved to Do Is Healthy and Rewarding
"The mantra of this book is that nothing about the biology of exercise makes sense except in the light of evolution, and nothing about exercise as a behavior makes sense except in the light of anthrop…"-Daniel E. Lieberman, Exercised: Why Something We Never Evolved to Do Is Healthy and Rewarding
"We evolved to be physically active as we age, and in turn being active helps us age well. Further, the longer we stay active, the greater the benefit, and it is almost never too late to benefit from …"-Daniel E. Lieberman, Exercised: Why Something We Never Evolved to Do Is Healthy and Rewarding
"For generation after generation, our ancestors young and old woke up each morning thankful to be alive and with no choice but to spend several hous walking, digging, and doing other physical activiti…"-Daniel E. Lieberman, Exercised: Why Something We Never Evolved to Do Is Healthy and Rewarding
15. Joy at Work: Organizing Your Professional Life
By: Marie Kondō
3.47
Format: 244 pages, Hardcover
Declutter your desk and brighten up your business with this transformative guide from an organizati… read more
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- self help
- nonfiction
- audiobook
"Another way of building trust is to authentically delegate. Don't assign someone work and then constantly monitor their progress and ignore their ideas."-Marie Kondō, Joy at Work: Organizing Your Professional Life
16. Unsavory Truth: How Food Companies Skew the Science of What We Eat
By: Marion Nestle
3.53
Format: 320 pages, Hardcover
A James Beard Award-winner and the author of What to Eat and Soda Politics , leading nutritionist M… read more
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- audiobook
- health
- nutrition
- food
- nonfiction
- science
"The real question here is how you -- as a reader, eater, and citizen -- can recognize and protect yourself against the onslaught of misleading information and advice that results from food-company ma…"-Marion Nestle, Unsavory Truth: How Food Companies Skew the Science of What We Eat
17. Never Enough: When Achievement Culture Becomes Toxic-and What We Can Do About It
By: Jennifer Breheny Wallace
4.17
Format: 320 pages, Hardcover
AN INSTANT NEW YORK TIMES BESTSELLER The definitive book on the rise of “toxic achievement cultu… read more
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- self help
- nonfiction
- audiobook
18. One in a Millennial: On Friendship, Feelings, Fangirls, and Fitting In
By: Kate Kennedy
3.78
Format: 328 pages, Hardcover
From pop culture podcaster and a voice of a generation, Kate Kennedy, a celebration of the millenni… read more
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- nonfiction
- audiobook
"Why would I ever let someone who drafts make-believe football teams make me believe I should be embarrassed by my interests?"-Kate Kennedy, One in a Millennial: On Friendship, Feelings, Fangirls, and Fitting In
"Pregnancy loss...is an open wound with the most vulnerable scab, forced to constantly replenish its surface-level protection as it's picked at daily, not by you, but inadvertently by other people's j…"-Kate Kennedy, One in a Millennial: On Friendship, Feelings, Fangirls, and Fitting In
"I'm a weird contradiction of someone who pursues and values traditions but tries to reject the parts that are oppressive, unfair or unnecessary, because we can adapt things to who we are, not to who …"-Kate Kennedy, One in a Millennial: On Friendship, Feelings, Fangirls, and Fitting In
"That's the thing about girlhood. You and your friends have to take yourselves seriously, because no one else will. We had to keep our emotional behavior to diary pages and fangirl in private, perform…"-Kate Kennedy, One in a Millennial: On Friendship, Feelings, Fangirls, and Fitting In
19. Rich AF: The Winning Money Mindset That Will Change Your Life
By: Vivian Tu
4.03
Format: 336 pages, Hardcover
When Vivian Tu started working on Wall Street fresh from undergrad, all she knew was that she was m… read more
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- self help
- nonfiction
- audiobook
"Because a lack of basic financial literacy keeps our working class working."-Vivian Tu, Rich AF: The Winning Money Mindset That Will Change Your Life
"No, you're not going to be able to save your way to rich. But you can save yourself out of a paycheck-to-paycheck cycle. And that is the very first step to feeling truly confident in your personal fi…"-Vivian Tu, Rich AF: The Winning Money Mindset That Will Change Your Life
"If this is you, think of what truly makes you feel good, happy, safe, healthy. Remind yourself that you earn money to be able to make those feelings a reality, and while you do have to spend to get t…"-Vivian Tu, Rich AF: The Winning Money Mindset That Will Change Your Life
"If you find yourself enacting this "nothing matters, so why bother" attitude toward money, first, you need to recognize that, as a human being, you have agency and you have value. YYou can do things …"-Vivian Tu, Rich AF: The Winning Money Mindset That Will Change Your Life
20. Clever Girl Finance: Ditch Debt, Save Money and Build Real Wealth
By: Bola Sokunbi
3.80
Format: 240 pages, ebook
MP3 CD Format Take charge of your finances and achieve financial independence—the Clever Girl way … read more
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- self help
- nonfiction
- audiobook
21. White Bird
By: R.J. Palacio
4.50
Format: 220 pages, Hardcover
In R. J. Palacio's collection of stories Auggie & Me, which expands on characters in Wonder, reader… read more
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"Solo se detiene la maldad cuando por fin las personas se unen para acabar con ella."-R.J. Palacio, White Bird
"We are not defined by our mistakes, but by what we do after we've learned from them."-R.J. Palacio, White Bird
"You see, Julian, it always takes courage to be kind. But in those days, when such kindness could cost you everything - your freedom, your life - Kindness becomes a miracle. It becomes that light in t…"-R.J. Palacio, White Bird
22. The ChatGPT Millionaire (Chat GPT Mastery)
By: Neil Dagger
3.85
Format: 116 pages, Kindle Edition
By following this step-by-step guide you will be able to: ✔ Create passive income sources that … read more
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- nonfiction
- self help
23. The Cure for Burnout: How to Find Balance and Reclaim Your Life
By: Emily Ballesteros
4.15
Format: 272 pages, Hardcover
Is dread the first thing you feel when you wake up in the morning? Are you working in the evenings … read more
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- self help
- health
- nonfiction
- audiobook
24. Slow AF Run Club: The Ultimate Guide for Anyone Who Wants to Run
By: Martinus Evans
4.23
Format: 256 pages, Paperback
A practical guide and a celebration of running for runners of all sizes and athletic ability, from … read more
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- self help
- health
- nonfiction
- audiobook
25. The Way Out: A Revolutionary, Scientifically Proven Approach to Healing Chronic Pain
By: Alan Gordon
4.41
Format: 224 pages, Kindle Edition
A groundbreaking mind-body protocol to heal chronic pain, backed by new research.Chronic pain is an… read more
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- audiobook
- science
- health
- nonfiction
- self help
"The truth about resilience is that it's a learned behavior. If you gravitate toward hopelessness, it's not because you're hopeless, but because your brain has done it so many times before. If your mi…"-Alan Gordon, The Way Out: A Revolutionary, Scientifically Proven Approach to Healing Chronic Pain
26. Girls That Invest: Your Guide to Financial Independence through Shares and Stocks
By: Simran Kaur
4.53
Format: 215 pages, Paperback
Your step-by-step guide to financial independence―from the creator of the #1 investing education po… read more
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- self help
- nonfiction
- audiobook
"Women are told we’re risk averse, but we’re not. We’re just risk aware."-Simran Kaur, Girls That Invest: Your Guide to Financial Independence through Shares and Stocks
27. Love Buzz
By: Neely Tubati Alexander
3.54
Format: 304 pages, Paperback
A chance romantic encounter during a wild night at a Mardi Gras bachelorette party sends strait-lac… read more
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- audiobook
28. Dressing on the Side (and Other Diet Myths Debunked): 11 Science-Based Ways to Eat More, Stress Less, and Feel Great about Your Body (2019)
By: Jaclyn London
3.51
Format: 320 pages, Hardcover
From the Head of Nutrition and Wellness at WW and former Good Housekeeping Nutrition Director comes… read more
Want to Read $ 13.99Similar categories in Jaclyn London's Dressing on the Side (and Other Diet Myths Debunked): 11 Science-Based Ways to Eat More, Stress Less, and Feel Great about Your Body (2019) book and Jaclyn London's Dressing on the Side (and Other Diet Myths Debunked): 11 Science-Based Ways to Eat More, Stress Less, and Feel Great about Your Body (2019)
- audiobook
- self help
- health
- nutrition
- cookbooks
- food
- nonfiction
- science
29. Fast Carbs, Slow Carbs: The Truth About Weight, Why We're Sick, and How to Stay Alive
By: David A. Kessler
3.99
Format: 224 pages, ebook
In this urgent sequel to his New York Times bestseller The End of Overeating—a call to arms that wi… read more
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- science
- health
- nutrition
- food
- nonfiction
- audiobook
30. Democracy in Retrograde: How to Make Changes Big and Small in Our Country and in Our Lives
By: Sami Sage
4.13
Format: 256 pages, Hardcover
A whip-smart combo of self-help and political manifesto that is perfect for anyone who wants to sav… read more
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- nonfiction
- audiobook
"There's a small handful of very wealthy and powerful people who actively strategize and spend a lot of money (numbers with multiple commas) to make sure that you ignore politics and neglect your priv…"-Sami Sage, Democracy in Retrograde: How to Make Changes Big and Small in Our Country and in Our Lives
31. The Third Gilmore Girl: A Memoir
By: Kelly Bishop
4.52
Format: 256 pages, Hardcover
“Come for the Gilmore Girls anecdotes, stay for the revealing truths about what it takes to build a… read more
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- nonfiction
- audiobook
