Healing Sexual Trauma Workbook: Somatic Skills to Help You Feel Safe in Your Body, Create Boundaries, and Live with Resilience
By: Erika Shershun MFT
4.54
Format: 208 pages, Paperback
Overcome shame and stigma; and bring a newly felt sense of safety, awareness, and life to your body…
Want to Read $ 13.99If you liked the psychology plot in Healing Sexual Trauma Workbook: Somatic Skills to Help You Feel Safe in Your Body, Create Boundaries, and Live with Resilience by Erika Shershun MFT , here is a list of 13 books like this:
1. The Claiming of Sleeping Beauty (Sleeping Beauty, #1)
By: Anne Rice , A.N. Roquelaure
3.22
Format: 253 pages, Paperback
In the traditional folktale of "Sleeping Beauty," the spell cast upon the lovely young princess and… read more
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"Adorned and yet exposed. It was mystifying."-Anne Rice, The Claiming of Sleeping Beauty (Sleeping Beauty, #1)
"For one moment, Beauty knew terror. But a delicious abandon took hold of her."-Anne Rice, The Claiming of Sleeping Beauty (Sleeping Beauty, #1)
"You must curb your love as I curb mine. Believe me, I understand even as I condemn you."-Anne Rice, The Claiming of Sleeping Beauty (Sleeping Beauty, #1)
"What is fear after all? It is indecision. You seek some way to resist, escape. There is none."-Anne Rice, The Claiming of Sleeping Beauty (Sleeping Beauty, #1)
2. It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle
By: Mark Wolynn
3.55
Format: 256 pages, Hardcover
A groundbreaking approach to transforming traumatic legacies passed down in families over generatio… read more
Want to Read $ 8.99Similar categories in Mark Wolynn's It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle book and Erika Shershun MFT's Healing Sexual Trauma Workbook: Somatic Skills to Help You Feel Safe in Your Body, Create Boundaries, and Live with Resilience
- self help
- nonfiction
- psychology
- mental health
3. Story of O (Story of O #1)
By: Pauline Réage , Sabine d'Estree
3.56
Format: 336 pages, Mass Market Paperback
The Story of O relates the progressive willful debasement of a young and beautiful Parisian fashion… read more
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4. The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing
By: Marie Kondō , Cathy Hirano
3.65
Format: 135 pages, Hardcover
Despite constant efforts to declutter your home, do papers still accumulate like snowdrifts and clo… read more
Want to ReadSimilar categories in Marie Kondō's The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing book and Erika Shershun MFT's Healing Sexual Trauma Workbook: Somatic Skills to Help You Feel Safe in Your Body, Create Boundaries, and Live with Resilience
- nonfiction
- psychology
- self help
5. The Artist's Way
By: Julia Cameron
4.23
Format: None pages, Paperback
The Artist's Wayis the seminal book on the subject of creativity. An international bestseller, mill… read more
Want to ReadSimilar categories in Julia Cameron's The Artist's Way book and Erika Shershun MFT's Healing Sexual Trauma Workbook: Somatic Skills to Help You Feel Safe in Your Body, Create Boundaries, and Live with Resilience
- nonfiction
- psychology
- self help
6. Ain't I a Woman: Black Women and Feminism
By: bell hooks
3.91
Format: 340 pages, Paperback
A groundbreaking work of feminist history and theory analyzing the complex relations between variou… read more
Want to ReadSimilar categories in bell hooks's Ain't I a Woman: Black Women and Feminism book and Erika Shershun MFT's Healing Sexual Trauma Workbook: Somatic Skills to Help You Feel Safe in Your Body, Create Boundaries, and Live with Resilience
- nonfiction
Similar categories in James W. Loewen's Lies My Teacher Told Me book and Erika Shershun MFT's Healing Sexual Trauma Workbook: Somatic Skills to Help You Feel Safe in Your Body, Create Boundaries, and Live with Resilience
- nonfiction
8. The Survivor's Guide to Sex: How to Create Your Own Empowered Sexuality After Childhood Sexual Abuse
By: Staci Haines
4.10
Format: 264 pages, Paperback
Based on the author's extensive training and experience in working with abuse survivors, The Surviv… read more
Want to ReadSimilar categories in Staci Haines's The Survivor's Guide to Sex: How to Create Your Own Empowered Sexuality After Childhood Sexual Abuse book and Erika Shershun MFT's Healing Sexual Trauma Workbook: Somatic Skills to Help You Feel Safe in Your Body, Create Boundaries, and Live with Resilience
- self help
- nonfiction
- psychology
- mental health
9. Come as You Are: The Surprising New Science that Will Transform Your Sex Life
By: Emily Nagoski
4.29
Format: 400 pages, Paperback
An essential exploration of why and how women’s sexuality works—based on groundbreaking research an… read more
Want to Read $ 16.99Similar categories in Emily Nagoski's Come as You Are: The Surprising New Science that Will Transform Your Sex Life book and Erika Shershun MFT's Healing Sexual Trauma Workbook: Somatic Skills to Help You Feel Safe in Your Body, Create Boundaries, and Live with Resilience
- nonfiction
- psychology
- self help
"What turns us on (or off) is learned from culture, in much the same way children learn vocabulary and accents from culture."-Emily Nagoski, Come as You Are: The Surprising New Science that Will Transform Your Sex Life
"You can't make someone be patient any more than you can make someone have an orgasm. You create a great context, and then allow it to happen."-Emily Nagoski, Come as You Are: The Surprising New Science that Will Transform Your Sex Life
"Please tell everyone you know: If you have responsive desire, you are already normal. No one needs to 'crave' sex out of the blue to be a fully healthy person."-Emily Nagoski, Come as You Are: The Surprising New Science that Will Transform Your Sex Life
"One more thing about women's external genitals. The name for the whole package of female genitalia is "vulva." "Vagina" refers to the internal reproductive canal that leads up to the uterus. People o…"-Emily Nagoski, Come as You Are: The Surprising New Science that Will Transform Your Sex Life
10. Waking the Tiger: Healing Trauma: The Innate Capacity to Transform Overwhelming Experiences
By: Peter A. Levine , None
3.67
Format: 272 pages,
Nature's Lessons in Healing Trauma... Waking the Tigeroffers a new and hopeful vision of trauma. It… read more
Want to ReadSimilar categories in Peter A. Levine's Waking the Tiger: Healing Trauma: The Innate Capacity to Transform Overwhelming Experiences book and Erika Shershun MFT's Healing Sexual Trauma Workbook: Somatic Skills to Help You Feel Safe in Your Body, Create Boundaries, and Live with Resilience
11. The Dialectical Behavior Therapy Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, And Distress Tolerance
By: Jeffrey Brantley , Matthew McKay , Jeffrey C. Wood
3.89
Format: None pages, Paperback
A Clear and Effective Approach to Learning DBT Skills First developed for treating borderline perso… read more
Want to ReadSimilar categories in Jeffrey Brantley's The Dialectical Behavior Therapy Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, And Distress Tolerance book and Erika Shershun MFT's Healing Sexual Trauma Workbook: Somatic Skills to Help You Feel Safe in Your Body, Create Boundaries, and Live with Resilience
12. Getting Things Done: The Art of Stress-Free Productivity
By: David Allen
4.01
Format: 267 pages, Paperback
In today's world, yesterday's methods just don't work. In Getting Things Done, veteran coach and ma… read more
Want to Read $ 14.99Similar categories in David Allen's Getting Things Done: The Art of Stress-Free Productivity book and Erika Shershun MFT's Healing Sexual Trauma Workbook: Somatic Skills to Help You Feel Safe in Your Body, Create Boundaries, and Live with Resilience
- nonfiction
- psychology
- self help
"My mission is to create a world where there are no problems only projects."-David Allen, Getting Things Done: The Art of Stress-Free Productivity
"Use your mind to think about things, rather than think of them. You want to be adding value as you think about projects and people, not simply reminding yourself they exist."-David Allen, Getting Things Done: The Art of Stress-Free Productivity
"Getting things done, and feeling good about it, means being willing to recognize, acknowledge, and appropriately manage all the things that have your consciousness engaged. Mastering the art of stres…"-David Allen, Getting Things Done: The Art of Stress-Free Productivity
"Your life and work are made up of outcomes and actions. When your operational behavior is grooved to organize everything that comes your way, at all levels, based upon those dynamics, a deep alignmen…"-David Allen, Getting Things Done: The Art of Stress-Free Productivity
13. Set Boundaries, Find Peace: A Guide to Reclaiming Yourself
By: Nedra Glover Tawwab
4.28
Format: 282 pages, ebook
End the struggle, speak up for what you need, and experience the freedom of being truly yourself. … read more
Want to Read $ 15.99Similar categories in Nedra Glover Tawwab's Set Boundaries, Find Peace: A Guide to Reclaiming Yourself book and Erika Shershun MFT's Healing Sexual Trauma Workbook: Somatic Skills to Help You Feel Safe in Your Body, Create Boundaries, and Live with Resilience
- self help
- nonfiction
- psychology
- mental health
"We don't naturally fall into perfect relationship; we create them"-Nedra Glover Tawwab, Set Boundaries, Find Peace: A Guide to Reclaiming Yourself
"I’m not doing this to disrespect you. I’m doing this to respect myself."-Nedra Glover Tawwab, Set Boundaries, Find Peace: A Guide to Reclaiming Yourself
"Assume that people know only what you tell them, honor only what you request, and can't read your mind."-Nedra Glover Tawwab, Set Boundaries, Find Peace: A Guide to Reclaiming Yourself
14. The Body Is Not an Apology: The Power of Radical Self-Love
By: Sonya Renee Taylor
4.23
Format: 137 pages, Paperback
A global movement guided by love. Humans are a varied and divergent bunch with all manner of bel… read more
Want to Read $ 9.99Similar categories in Sonya Renee Taylor's The Body Is Not an Apology: The Power of Radical Self-Love book and Erika Shershun MFT's Healing Sexual Trauma Workbook: Somatic Skills to Help You Feel Safe in Your Body, Create Boundaries, and Live with Resilience
- self help
- nonfiction
- psychology
- mental health
"There is gorgeous potential and heinous instinct in us all."-Sonya Renee Taylor, The Body Is Not an Apology: The Power of Radical Self-Love
"Being different is difficult in a world that tells us there is a "normal."-Sonya Renee Taylor, The Body Is Not an Apology: The Power of Radical Self-Love
"The most powerful antidote to a world of body terrorism is a world of compassion. Giving yourself the gift of grace is an act of revolution!"-Sonya Renee Taylor, The Body Is Not an Apology: The Power of Radical Self-Love
"Systems do not maintain themselves; even our lack of intervention is an act of maintenance. Every structure in every society is upheld by the active and passive assistance of other human beings."-Sonya Renee Taylor, The Body Is Not an Apology: The Power of Radical Self-Love
15. No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
By: Richard C. Schwartz
4.15
Format: 216 pages, Paperback
Discover an empowering new way of understanding your multifaceted mind—and healing the many parts t… read more
Want to Read $ 9.99Similar categories in Richard C. Schwartz's No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model book and Erika Shershun MFT's Healing Sexual Trauma Workbook: Somatic Skills to Help You Feel Safe in Your Body, Create Boundaries, and Live with Resilience
- self help
- nonfiction
- psychology
- mental health
"The big insight was that giving a troubled person a psychiatric diagnosis and seeing that as the sole or main cause of their symptoms was unnecessarily limiting, pathologizing, and could become self-…"-Richard C. Schwartz, No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
"IFS can be seen as attachment theory taken inside, in the sense that the client’s Self becomes the good attachment figure to their insecure or avoidant parts. I was initially amazed to discover that …"-Richard C. Schwartz, No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
16. How to Keep House While Drowning
By: K.C. Davis
4.25
Format: 151 pages, Kindle Edition
How to Keep House While Drowning will introduce you to six life-changing principles that will revol… read more
Want to Read $ 10.99Similar categories in K.C. Davis's How to Keep House While Drowning book and Erika Shershun MFT's Healing Sexual Trauma Workbook: Somatic Skills to Help You Feel Safe in Your Body, Create Boundaries, and Live with Resilience
- self help
- nonfiction
- psychology
- mental health
"Shame has never helped anyone's mental health."-K.C. Davis, How to Keep House While Drowning
"No one ever shamed themselves into better mental health."-K.C. Davis, How to Keep House While Drowning
17. Kurashi at Home: How to Organize Your Space and Achieve Your Ideal Life
By: Marie Kondō
3.62
Format: 224 pages, Hardcover
From the #1 bestselling sensation and Netflix star comes her inspirational visual guide to elevatin… read more
Want to Read $ 14.99Similar categories in Marie Kondō's Kurashi at Home: How to Organize Your Space and Achieve Your Ideal Life book and Erika Shershun MFT's Healing Sexual Trauma Workbook: Somatic Skills to Help You Feel Safe in Your Body, Create Boundaries, and Live with Resilience
- self help
- nonfiction
- mental health
"It's hard to change someone else. But we can change ourselves."-Marie Kondō, Kurashi at Home: How to Organize Your Space and Achieve Your Ideal Life
"The true purpose of tidying is not to cut down on your possessions or declutter your space. The ultimate goal is to spark joy every day and lead a joyful life."-Marie Kondō, Kurashi at Home: How to Organize Your Space and Achieve Your Ideal Life
"Ultimately, I think the purpose of life is to be happy and fulfilled. I don't mean this in a selfish 'me first' way. When we exude an aura of happiniess, this positive energy spreads to those around …"-Marie Kondō, Kurashi at Home: How to Organize Your Space and Achieve Your Ideal Life
18. My Grandmother's Hands: Racialized Trauma and the Mending of Our Bodies and Hearts
By: Resmaa Menakem
4.40
Format: 300 pages, Paperback
The body is where our instincts reside and where we fight, flee, or freeze, and it endures the trau… read more
Want to Read $ 10.49Similar categories in Resmaa Menakem's My Grandmother's Hands: Racialized Trauma and the Mending of Our Bodies and Hearts book and Erika Shershun MFT's Healing Sexual Trauma Workbook: Somatic Skills to Help You Feel Safe in Your Body, Create Boundaries, and Live with Resilience
- self help
- nonfiction
- psychology
- mental health
"At its best, activism is a form of healing. It is about what we do and how we show up in the world. It is about learning and expressing regard, compassion and love."-Resmaa Menakem, My Grandmother's Hands: Racialized Trauma and the Mending of Our Bodies and Hearts
"In today's America, we tend to think of healing as something binary: either we're broken or we've healed from that brokenness. But that's not how healing operates, and it's almost never how human gro…"-Resmaa Menakem, My Grandmother's Hands: Racialized Trauma and the Mending of Our Bodies and Hearts
19. Becoming Supernatural: How Common People are Doing the Uncommon
By: Joe Dispenza
4.26
Format: 375 pages, Kindle Edition
WALL STREET JOURNAL BESTSELLER The author of the New York Times bestseller You Are the Placebo, … read more
Want to Read $ 9.99Similar categories in Joe Dispenza's Becoming Supernatural: How Common People are Doing the Uncommon book and Erika Shershun MFT's Healing Sexual Trauma Workbook: Somatic Skills to Help You Feel Safe in Your Body, Create Boundaries, and Live with Resilience
- nonfiction
- psychology
- self help
"It’s not the gene that creates disease but the environment that programs our genes to create disease"-Joe Dispenza, Becoming Supernatural: How Common People are Doing the Uncommon
"If you keep the same routine as yesterday, it makes sense that your tomorrow is going to be a lot like your yesterday."-Joe Dispenza, Becoming Supernatural: How Common People are Doing the Uncommon
"The only way we can change our lives is to change our energy — to change the electromagnetic field we are constantly broadcasting. In other words, to change our state of being, we have to change how …"-Joe Dispenza, Becoming Supernatural: How Common People are Doing the Uncommon
20. Unprotected: A Memoir
By: Billy Porter
4.48
Format: 288 pages, Hardcover
From Billy Porter, the incomparable Emmy, Grammy, and Tony Award winner, Unprotected is a powerful … read more
Want to Read $ 9.49Similar categories in Billy Porter's Unprotected: A Memoir book and Erika Shershun MFT's Healing Sexual Trauma Workbook: Somatic Skills to Help You Feel Safe in Your Body, Create Boundaries, and Live with Resilience
- nonfiction
"Lenora was a Fosse girl. She had learned from the mater, the actual master himself. Fosse was a galvanizing choreographer, who fascinated and spoke directly to me for a range of reasons. The first wa…"-Billy Porter, Unprotected: A Memoir
"Lenora was a Fosse girl. She had learned from the master, the actual master himself. Fosse was a galvanizing choreographer, who fascinated and spoke directly to me for a range of reasons. The first w…"-Billy Porter, Unprotected: A Memoir
21. Healing Sexual Trauma Workbook: Somatic Skills to Help You Feel Safe in Your Body, Create Boundaries, and Live with Resilience
By: Erika Shershun MFT
4.54
Format: 208 pages, Paperback
Overcome shame and stigma; and bring a newly felt sense of safety, awareness, and life to your body… read more
Want to Read $ 13.99Similar categories in Erika Shershun MFT's Healing Sexual Trauma Workbook: Somatic Skills to Help You Feel Safe in Your Body, Create Boundaries, and Live with Resilience book and Erika Shershun MFT's Healing Sexual Trauma Workbook: Somatic Skills to Help You Feel Safe in Your Body, Create Boundaries, and Live with Resilience
- psychology
- banned books
- mental health
- nonfiction
- self help
