21 Top self help books like You Should Quit Reddit by Jacob Desforges

Cover of You Should Quit Reddit by Jacob Desforges

You Should Quit Reddit

By: Jacob Desforges

4.16

Format: 273 pages, Kindle Edition

In recent years, countless books, articles, and documentaries have addressed the negative effects t…

If you liked the self help plot in You Should Quit Reddit by Jacob Desforges , here is a list of 21 books like this:

Cover of Your Inner Fish: a Journey into the 3.5-Billion-Year History of the Human Body by Neil Shubin

1. Your Inner Fish: a Journey into the 3.5-Billion-Year History of the Human Body

By: Neil Shubin

4.03

Format: 229 pages, Hardcover

Why do we look the way we do? What does the human hand have in common with the wing of a fly? Are b… read more

Similar categories in Neil Shubin's Your Inner Fish: a Journey into the 3.5-Billion-Year History of the Human Body book and Jacob Desforges's You Should Quit Reddit

  • nonfiction
"We were not designed rationally, but are products of a convoluted history."

-Neil Shubin, Your Inner Fish: a Journey into the 3.5-Billion-Year History of the Human Body

"Look at the first arch in a human and a shark, and you find a very similar state of affairs: jaws."

-Neil Shubin, Your Inner Fish: a Journey into the 3.5-Billion-Year History of the Human Body

"In a perfectly designed world —one with no history— we would not have to suffer everything from hemorrhoids to cancer."

-Neil Shubin, Your Inner Fish: a Journey into the 3.5-Billion-Year History of the Human Body

"Many of the molecules that microbes use to cause us misery are primitive versions of the molecules that make our own bodies possible."

-Neil Shubin, Your Inner Fish: a Journey into the 3.5-Billion-Year History of the Human Body

Cover of Amusing Ourselves to Death: Public Discourse in the Age of Show Business by Neil Postman, Andrew Postman

2. Amusing Ourselves to Death: Public Discourse in the Age of Show Business

By: Neil Postman , Andrew Postman

4.15

Format: 184 pages, Paperback

Television has conditioned us to tolerate visually entertaining material measured out in spoonfuls … read more

Similar categories in Neil Postman's Amusing Ourselves to Death: Public Discourse in the Age of Show Business book and Jacob Desforges's You Should Quit Reddit

  • nonfiction
"The written word endures, the spoken word disappears"

-Neil Postman, Amusing Ourselves to Death: Public Discourse in the Age of Show Business

"We rarely talk about television, only about what’s on television"

-Neil Postman, Amusing Ourselves to Death: Public Discourse in the Age of Show Business

"Writing is defined as "a conversation with no one and yet with everyone."

-Neil Postman, Amusing Ourselves to Death: Public Discourse in the Age of Show Business

"With television, we vault ourselves into a continuous, incoherent present."

-Neil Postman, Amusing Ourselves to Death: Public Discourse in the Age of Show Business

Cover of Your Brain On Porn: Internet Pornography and the Emerging Science of Addiction by Gary Wilson, Anthony Jack

3. Your Brain On Porn: Internet Pornography and the Emerging Science of Addiction

By: Gary Wilson , Anthony Jack

4.22

Format: 180 pages, Kindle Edition

When high speed internet became widely available a few years ago, growing numbers of people began t… read more

Similar categories in Gary Wilson's Your Brain On Porn: Internet Pornography and the Emerging Science of Addiction book and Jacob Desforges's You Should Quit Reddit

  • nonfiction
  • personal development
  • self help
Cover of Mindshift: Break Through Obstacles to Learning and Discover Your Hidden Potential by Barbara Oakley

4. Mindshift: Break Through Obstacles to Learning and Discover Your Hidden Potential

By: Barbara Oakley

3.89

Format: 304 pages, Paperback

Mindshift reveals how we can overcome stereotypes and preconceived ideas about what is possible for… read more

Similar categories in Barbara Oakley's Mindshift: Break Through Obstacles to Learning and Discover Your Hidden Potential book and Jacob Desforges's You Should Quit Reddit

  • nonfiction
  • personal development
  • self help
"Many ordinary and extraordinary people have made fantastic changes in their lives by keeping themselves open to learning."

-Barbara Oakley, Mindshift: Break Through Obstacles to Learning and Discover Your Hidden Potential

Cover of Essentialism: The Disciplined Pursuit of Less by Greg McKeown

5. Essentialism: The Disciplined Pursuit of Less

By: Greg McKeown

3.80

Format: 184 pages, Hardcover

Have you ever found yourself stretched too thin? Do you simultaneously feel overworked and underuti… read more

Similar categories in Greg McKeown's Essentialism: The Disciplined Pursuit of Less book and Jacob Desforges's You Should Quit Reddit

  • nonfiction
  • personal development
  • self help
Cover of Chasing the Scream: The First and Last Days of the War on Drugs by Johann Hari

6. Chasing the Scream: The First and Last Days of the War on Drugs

By: Johann Hari

3.98

Format: 392 pages, Hardcover

New York TimesBestseller It is now one hundred years since drugs were first banned in the United St… read more

Similar categories in Johann Hari's Chasing the Scream: The First and Last Days of the War on Drugs book and Jacob Desforges's You Should Quit Reddit

  • nonfiction
Cover of How to Become a Straight-A Student by Cal Newport

7. How to Become a Straight-A Student

By: Cal Newport

3.00

Format: 32 pages, Paperback

Looking to jumpstart your GPA? Most college students believe that straight A's can be achieved only… read more

Similar categories in Cal Newport's How to Become a Straight-A Student book and Jacob Desforges's You Should Quit Reddit

  • nonfiction
  • personal development
  • self help

8. The Talent Code: Unlocking the Secret of Skill in Sports, Art, Music, Math, and Just About Everything Else

By: Daniel Coyle , John Farrell

3.46

Format: None pages, Audio CD

A New York Times bestselling author explores cutting-edge brain science to learn where talent comes… read more

Similar categories in Daniel Coyle's The Talent Code: Unlocking the Secret of Skill in Sports, Art, Music, Math, and Just About Everything Else book and Jacob Desforges's You Should Quit Reddit

  • nonfiction
  • personal development
  • self help
Cover of The Shallows: What the Internet Is Doing to Our Brains by Nicholas Carr

9. The Shallows: What the Internet Is Doing to Our Brains

By: Nicholas Carr

3.28

Format: 437 pages, Paperback

"Is Google making us stupid?" When Nicholas Carr posed that question, in a celebrated Atlantic Mont… read more

Similar categories in Nicholas Carr's The Shallows: What the Internet Is Doing to Our Brains book and Jacob Desforges's You Should Quit Reddit

  • nonfiction
  • self help

10. Deep Work: Rules for Focused Success in a Distracted World

By: Cal Newport

3.82

Format: 262 pages, Hardcover

One of the most valuable skills in our economy is becoming increasingly rare. If you master this sk… read more

Similar categories in Cal Newport's Deep Work: Rules for Focused Success in a Distracted World book and Jacob Desforges's You Should Quit Reddit

11. Awaken the Giant Within: How to Take Immediate Control of Your Mental, Emotional, Physical and Financial Destiny!

By: Anthony Robbins , Tony Robbins , Frederick L. Covan

3.78

Format: 416 pages, Paperback

Wake up and take control of your life! From the bestselling author of Inner Strength, Unlimited Pow… read more

Similar categories in Anthony Robbins's Awaken the Giant Within: How to Take Immediate Control of Your Mental, Emotional, Physical and Financial Destiny! book and Jacob Desforges's You Should Quit Reddit

12. Irresistible: The Rise of Addictive Technology and the Business of Keeping Us Hooked

By: Adam Alter

3.63

Format: 256 pages, Hardcover

Welcome to the age of behavioral addiction--an age in which half of the American population is addi… read more

Similar categories in Adam Alter's Irresistible: The Rise of Addictive Technology and the Business of Keeping Us Hooked book and Jacob Desforges's You Should Quit Reddit

13. Self-Compassion: The Proven Power of Being Kind to Yourself

By: Kristin Neff

4.25

Format: 328 pages, Hardcover

From leading psychologist Dr. Kristin Neff comes a step-by-step guide explaining how to be more sel… read more

Similar categories in Kristin Neff's Self-Compassion: The Proven Power of Being Kind to Yourself book and Jacob Desforges's You Should Quit Reddit

14. One Up On Wall Street: How to Use What You Already Know to Make Money in the Market

By: John Rothchild , Peter Lynch

3.82

Format: 384 pages, Paperback

read more

Similar categories in John Rothchild's One Up On Wall Street: How to Use What You Already Know to Make Money in the Market book and Jacob Desforges's You Should Quit Reddit

Cover of Squeezed: Why Our Families Can't Afford America by Alissa Quart

15. Squeezed: Why Our Families Can't Afford America

By: Alissa Quart

3.37

Format: 336 pages, ebook

Families today are squeezed on every side—from high childcare costs and harsh employment policies t… read more

Similar categories in Alissa Quart's Squeezed: Why Our Families Can't Afford America book and Jacob Desforges's You Should Quit Reddit

  • nonfiction
Cover of Same as Ever: A Guide to What Never Changes by Morgan Housel

16. Same as Ever: A Guide to What Never Changes

By: Morgan Housel

4.19

Format: 240 pages, Hardcover

“Want to understand the changing world? Start with what stays the same. That’s the amazing conclusi… read more

Similar categories in Morgan Housel's Same as Ever: A Guide to What Never Changes book and Jacob Desforges's You Should Quit Reddit

  • nonfiction
  • self help
Cover of Building a Second Brain: A Proven Method to Organize Your Digital Life and Unlock Your Creative Potential by Tiago Forte

17. Building a Second Brain: A Proven Method to Organize Your Digital Life and Unlock Your Creative Potential

By: Tiago Forte

4.06

Format: 272 pages, Hardcover

>For the first time in history, we have instantaneous access to the world’s knowledge. There has ne… read more

Similar categories in Tiago Forte's Building a Second Brain: A Proven Method to Organize Your Digital Life and Unlock Your Creative Potential book and Jacob Desforges's You Should Quit Reddit

  • nonfiction
  • personal development
  • self help
Cover of Fast, Feast, Repeat: The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting by Gin Stephens

18. Fast, Feast, Repeat: The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting

By: Gin Stephens

4.31

Format: 224 pages, Hardcover

The instant New York Times and USA Today bestseller! Change when you eat and change your body, y… read more

Similar categories in Gin Stephens's Fast, Feast, Repeat: The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting book and Jacob Desforges's You Should Quit Reddit

  • nonfiction
  • self help
"I hope that I have convinced you of the importance of weighing regularly and understanding what your overall trend is doing rather than getting caught up in the madness of fluctuating weights. I beli…"

-Gin Stephens, Fast, Feast, Repeat: The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting

"Whether you choose the 500-calorie modified fast day or the 16- to 42-hour full fast, on the up days, you'll eat without restriction. While that doesn't mean that you should force-feed yourself or pu…"

-Gin Stephens, Fast, Feast, Repeat: The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting

Cover of Stolen Focus: Why You Can't Pay Attention— and How to Think Deeply Again by Johann Hari

19. Stolen Focus: Why You Can't Pay Attention— and How to Think Deeply Again

By: Johann Hari

4.24

Format: 357 pages, Hardcover

Our ability to pay attention is collapsing. From the New York Times bestselling author of Chasing t… read more

Similar categories in Johann Hari's Stolen Focus: Why You Can't Pay Attention— and How to Think Deeply Again book and Jacob Desforges's You Should Quit Reddit

  • nonfiction
  • personal development
  • self help
"We live in a culture that is constantly amping us up with stress and stimulation."

-Johann Hari, Stolen Focus: Why You Can't Pay Attention— and How to Think Deeply Again

"We are now exposed to ten times the amount of artificial light that people were exposed to just fifty years ago."

-Johann Hari, Stolen Focus: Why You Can't Pay Attention— and How to Think Deeply Again

"If you see the world through fragments, your empathy often doesn’t kick in, in the way that it does when you engage with something in a sustained, focused way."

-Johann Hari, Stolen Focus: Why You Can't Pay Attention— and How to Think Deeply Again

"In situations of low stress and safety, mind-wandering will be a gift, a pleasure, a creative force. In situations of high stress or danger, mind-wandering will be a torment."

-Johann Hari, Stolen Focus: Why You Can't Pay Attention— and How to Think Deeply Again

Cover of Slow Productivity: The Lost Art of Accomplishment Without Burnout by Cal Newport

20. Slow Productivity: The Lost Art of Accomplishment Without Burnout

By: Cal Newport

3.73

Format: 244 pages, Hardcover

Do fewer things. Work at a natural pace. Obsess over quality. From the New York Times bestsellin… read more

Similar categories in Cal Newport's Slow Productivity: The Lost Art of Accomplishment Without Burnout book and Jacob Desforges's You Should Quit Reddit

  • nonfiction
  • personal development
  • self help
"What are we really doing here?"

-Cal Newport, Slow Productivity: The Lost Art of Accomplishment Without Burnout

"Wouldn’t it be nice to have a job like that where you didn’t have to worry about being productive?"

-Cal Newport, Slow Productivity: The Lost Art of Accomplishment Without Burnout

"The world of cognitive work lacks coherent ideas about how our efforts should be organized and measured."

-Cal Newport, Slow Productivity: The Lost Art of Accomplishment Without Burnout

"The pandemic didn’t introduce this trend so much as push its worst excesses beyond the threshold of tolerability."

-Cal Newport, Slow Productivity: The Lost Art of Accomplishment Without Burnout

Cover of The Anxious Generation: How the Great Rewiring of Childhood Caused an Epidemic of Mental Illness by Jonathan Haidt

21. The Anxious Generation: How the Great Rewiring of Childhood Caused an Epidemic of Mental Illness

By: Jonathan Haidt

4.46

Format: 400 pages, Hardcover

After more than a decade of stability or improvement, the mental health of adolescents plunged in t… read more

Similar categories in Jonathan Haidt's The Anxious Generation: How the Great Rewiring of Childhood Caused an Epidemic of Mental Illness book and Jacob Desforges's You Should Quit Reddit

  • nonfiction
  • self help
"Socially prescribed perfectionism is closely related to anxiety; people who suffer from anxiety are more prone to it. Being a perfectionist also increases your anxiety because you fear the shame of p…"

-Jonathan Haidt, The Anxious Generation: How the Great Rewiring of Childhood Caused an Epidemic of Mental Illness

"Girls in virtual networks are subjected to hundreds of times more social comparison than girls had experienced for all of human evolution. They are exposed to more cruelty and bullying because social…"

-Jonathan Haidt, The Anxious Generation: How the Great Rewiring of Childhood Caused an Epidemic of Mental Illness

Cover of Digital Minimalism: Choosing a Focused Life in a Noisy World by Cal Newport

22. Digital Minimalism: Choosing a Focused Life in a Noisy World

By: Cal Newport

4.06

Format: 302 pages, Kindle Edition

Minimalism is the art of knowing how much is just enough. Digital minimalism applies this idea to o… read more

Similar categories in Cal Newport's Digital Minimalism: Choosing a Focused Life in a Noisy World book and Jacob Desforges's You Should Quit Reddit

  • nonfiction
  • personal development
  • self help
"Who could justify trading a lifetime of stress and backbreaking labor for better blinds? Is a nicer-looking window treatment really worth so much of your life?"

-Cal Newport, Digital Minimalism: Choosing a Focused Life in a Noisy World

"Digital minimalism definitively does not reject the innovations of the internet age, but instead rejects the way so many people currently engage with these tools."

-Cal Newport, Digital Minimalism: Choosing a Focused Life in a Noisy World

"The thought process that went into building these applications, Facebook being the first of them, . . . was all about: “How do we consume as much of your time and conscious attention as possible?"

-Cal Newport, Digital Minimalism: Choosing a Focused Life in a Noisy World

"For many people, their compulsive phone use papers over a void created by a lack of a well-developed leisure life. Reducing the easy distraction without also filling the void can make life unpleasant…"

-Cal Newport, Digital Minimalism: Choosing a Focused Life in a Noisy World

Cover of Make Time: How to Focus on What Matters Every Day by Jake Knapp

23. Make Time: How to Focus on What Matters Every Day

By: Jake Knapp

4.08

Format: 287 pages, Hardcover

From the New York Times bestselling authors of Sprint, a simple 4-step system for improving focus, … read more

Similar categories in Jake Knapp's Make Time: How to Focus on What Matters Every Day book and Jacob Desforges's You Should Quit Reddit

  • nonfiction
  • personal development
  • self help
Cover of Stop Reading the News: A Manifesto for a Happier, Calmer and Wiser Life by Rolf Dobelli

24. Stop Reading the News: A Manifesto for a Happier, Calmer and Wiser Life

By: Rolf Dobelli

3.71

Format: 125 pages, Kindle Edition

STOP READING THE NEWS is a vital toolkit for managing the upsetting coronavirus news cycle and find… read more

Similar categories in Rolf Dobelli's Stop Reading the News: A Manifesto for a Happier, Calmer and Wiser Life book and Jacob Desforges's You Should Quit Reddit

  • nonfiction
  • personal development
  • self help
"News is aimed straight at our mental health. We need to get out of the way."

-Rolf Dobelli, Stop Reading the News: A Manifesto for a Happier, Calmer and Wiser Life

"News is to the mind what sugar is to the body: appetising, easily digestible and extremely damaging."

-Rolf Dobelli, Stop Reading the News: A Manifesto for a Happier, Calmer and Wiser Life

"In the past few decades we’ve learned to recognise the many hazards of poor nutrition: insulin resistance, obesity, susceptibility to inflammation and fatigue. All of these factors can contribute to …"

-Rolf Dobelli, Stop Reading the News: A Manifesto for a Happier, Calmer and Wiser Life

Cover of No-Nonsense Buddhism for Beginners: Clear Answers to Burning Questions About Core Buddhist Teachings by Noah Rasheta

25. No-Nonsense Buddhism for Beginners: Clear Answers to Burning Questions About Core Buddhist Teachings

By: Noah Rasheta

4.45

Format: 147 pages, Kindle Edition

Presented in a practical Q&A format, No-Nonsense Buddhism for Beginners is the most clear-cut intro… read more

Similar categories in Noah Rasheta's No-Nonsense Buddhism for Beginners: Clear Answers to Burning Questions About Core Buddhist Teachings book and Jacob Desforges's You Should Quit Reddit

  • nonfiction
  • personal development
  • self help
Cover of Learn Like a Pro by Barbara Oakley

26. Learn Like a Pro

By: Barbara Oakley

4.14

Format: 160 pages, Paperback

A book for learners of all ages containing the best and most updated advice on learning from neuros… read more

Similar categories in Barbara Oakley's Learn Like a Pro book and Jacob Desforges's You Should Quit Reddit

  • nonfiction
  • personal development
  • self help
Cover of How to Break Up with Your Phone: The 30-Day Plan to Take Back Your Life by Catherine Price

27. How to Break Up with Your Phone: The 30-Day Plan to Take Back Your Life

By: Catherine Price

3.92

Format: 184 pages, Paperback

Packed with tested strategies and practical tips, this book is the essential, life-changing guide f… read more

Similar categories in Catherine Price's How to Break Up with Your Phone: The 30-Day Plan to Take Back Your Life book and Jacob Desforges's You Should Quit Reddit

  • nonfiction
  • personal development
  • self help
"In short, if ignorance is bliss, 'tis folly to look at your phone."

-Catherine Price, How to Break Up with Your Phone: The 30-Day Plan to Take Back Your Life

"Flow is a term coined by the psychologist Mihaly Csikszentmihalyi to describe the feeling you get when you’re completely and totally engaged in an experience. People can experience flow when they’re …"

-Catherine Price, How to Break Up with Your Phone: The 30-Day Plan to Take Back Your Life

"If you wanted to invent a device that could rewire our minds, if you wanted to create a society of people who were perpetually distracted, isolated, and overtired, if you wanted to weaken our memorie…"

-Catherine Price, How to Break Up with Your Phone: The 30-Day Plan to Take Back Your Life

"Every moment of attention we spend scrolling through social media is attention spent making money for someone else. The numbers are staggering: a New York Times analysis calculated that as of 20414, …"

-Catherine Price, How to Break Up with Your Phone: The 30-Day Plan to Take Back Your Life

Cover of Magic Pill: The Extraordinary Benefits and Disturbing Risks of the New Weight-Loss Drugs by Johann Hari

28. Magic Pill: The Extraordinary Benefits and Disturbing Risks of the New Weight-Loss Drugs

By: Johann Hari

4.31

Format: 320 pages, Hardcover

The bestselling author of Lost Connections and Stolen Focus offers a revelatory look at the drugs u… read more

Similar categories in Johann Hari's Magic Pill: The Extraordinary Benefits and Disturbing Risks of the New Weight-Loss Drugs book and Jacob Desforges's You Should Quit Reddit

  • nonfiction
  • self help
Cover of The Art of the Good Life by Rolf Dobelli

29. The Art of the Good Life

By: Rolf Dobelli

4.01

Format: 272 pages, Hardcover

The indispensable new work from the author of the international and Sunday Times bestseller The Art… read more

Similar categories in Rolf Dobelli's The Art of the Good Life book and Jacob Desforges's You Should Quit Reddit

  • nonfiction
  • personal development
  • self help
"As long as I keep the downside at bay, the upside will take care of itself."

-Rolf Dobelli, The Art of the Good Life

"Because problems aren't like great Bordeaux wines—they don’t improve with age."

-Rolf Dobelli, The Art of the Good Life

"We overestimate the impact of purchases on our wellbeing and underestimate the impact of experiences"

-Rolf Dobelli, The Art of the Good Life

Cover of You Should Quit Reddit by Jacob Desforges

30. You Should Quit Reddit

By: Jacob Desforges

4.16

Format: 273 pages, Kindle Edition

In recent years, countless books, articles, and documentaries have addressed the negative effects t… read more

Similar categories in Jacob Desforges's You Should Quit Reddit book and Jacob Desforges's You Should Quit Reddit

  • nonfiction
  • personal development
  • self help

25 Top nonfiction books like You Should Quit Reddit by Jacob Desforges

Transform Your Habits

Your Inner Fish: a Journey into the 3.5-Billion-Year History of the Human Body

Neil Shubin

4.03

Transform Your Habits

Amusing Ourselves to Death: Public Discourse in the Age of Show Business

Neil Postman , Andrew Postman

4.15

Transform Your Habits

Your Brain On Porn: Internet Pornography and the Emerging Science of Addiction

Gary Wilson , Anthony Jack

4.22

Transform Your Habits

Mindshift: Break Through Obstacles to Learning and Discover Your Hidden Potential

Barbara Oakley

3.89

View all the books

13 must-read audiobook books like Fast, Feast, Repeat: The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting by Gin Stephens

Transform Your Habits

The Obesity Code: Unlocking the Secrets of Weight Loss

Jason Fung

4.50

Transform Your Habits

Fast Like a Girl

Mindy Pelz

4.24

Transform Your Habits

The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally

Jason Fung

4.50

Transform Your Habits

Fast, Feast, Repeat: The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting

Gin Stephens

4.31

View all the books

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