Before the Change: Taking Charge of Your Perimenopause
By: Ann Louise Gittleman
3.66
Format: 320 pages, Paperback
From a renowned nutritionist and author of the bestselling Fat Flush Plan comes a revised and updat…
Want to Read $ 13.49If you liked the health plot in Before the Change: Taking Charge of Your Perimenopause by Ann Louise Gittleman , here is a list of 11 books like this:
1. Little Beach Street Bakery (Little Beach Street Bakery, #1)
By: Jenny Colgan
3.86
Format: 416 pages, Paperback
Polly Waterford is recovering from a toxic relationship. Unable to afford their flat, she has to mo… read more
Want to Read $ 13.99Similar categories in Jenny Colgan's Little Beach Street Bakery (Little Beach Street Bakery, #1) book and Ann Louise Gittleman's Before the Change: Taking Charge of Your Perimenopause
"She is resisting the Internet idea...because she doesn't want to one day tell her children that she posted an ad on the Internet, interviewed twenty-five hopeful candidates, and finally their father …"-Jenny Colgan, Little Beach Street Bakery (Little Beach Street Bakery, #1)
"Det var en underbart vacker kväll. Insekterna surrade och dansade över ängarna, strålkastarljuset fångade in dem när motorcykeln svängde i kurvorna. Himlen var violett och ofantlig och stjärnorna bör…"-Jenny Colgan, Little Beach Street Bakery (Little Beach Street Bakery, #1)
2. Homecoming: Reclaiming and Championing Your Inner Child
By: John Bradshaw
4.02
Format: 304 pages, Paperback
Using a wealth of practical techniques, informative case histories and unique questionnaires, John … read more
Want to Read $ 14.99Similar categories in John Bradshaw's Homecoming: Reclaiming and Championing Your Inner Child book and Ann Louise Gittleman's Before the Change: Taking Charge of Your Perimenopause
- self help
- nonfiction
- health
3. Are You There God? It's Me, Margaret
By: Judy Blume
4.05
Format: 144 pages, Hardcover
Margaret Simon, almost twelve, likes long hair, tuna fish, the smell of rain, and things that are p… read more
Want to ReadSimilar categories in Judy Blume's Are You There God? It's Me, Margaret book and Ann Louise Gittleman's Before the Change: Taking Charge of Your Perimenopause
4. The Tiredness Cure: How to Beat Fatigue and Feel Great for Good
By: Sohère Roked
3.49
Format: 16 pages, Paperback
Dramatically increase your energy levels and never feel tired again Do you rely on cups of tea or c… read more
Want to ReadSimilar categories in Sohère Roked's The Tiredness Cure: How to Beat Fatigue and Feel Great for Good book and Ann Louise Gittleman's Before the Change: Taking Charge of Your Perimenopause
- nonfiction
- self help
5. The Highly Sensitive Person: How to Thrive When the World Overwhelms You
By: Elaine N. Aron
3.85
Format: 251 pages, Paperback
Do you have a keen imagination and vivid dreams? Is time alone each day as essential to you as food… read more
Want to Read $ 9.41Similar categories in Elaine N. Aron's The Highly Sensitive Person: How to Thrive When the World Overwhelms You book and Ann Louise Gittleman's Before the Change: Taking Charge of Your Perimenopause
- nonfiction
"In the first twenty years we are given our curriculum. In the next twenty we study it."-Elaine N. Aron, The Highly Sensitive Person: How to Thrive When the World Overwhelms You
"Being highly sensitive does not at all rule out being, in your own way, a tenacious survivor."-Elaine N. Aron, The Highly Sensitive Person: How to Thrive When the World Overwhelms You
"But psychology is not perfect. It can only reflect the biases of the culture from which it comes."-Elaine N. Aron, The Highly Sensitive Person: How to Thrive When the World Overwhelms You
"With sensitive children, physical blows or traumas aren't required to make them afraid of the dark."-Elaine N. Aron, The Highly Sensitive Person: How to Thrive When the World Overwhelms You
6. Jesus Always: Embracing Joy in His Presence
By: Sarah Young
3.97
Format: None pages, Hardcover
Sarah Young's first 365-day devotional since Jesus Calling. With scripture and new personal reflec… read more
Want to ReadSimilar categories in Sarah Young's Jesus Always: Embracing Joy in His Presence book and Ann Louise Gittleman's Before the Change: Taking Charge of Your Perimenopause
7. The Mind-Gut Connection: How the Astonishing Dialogue Taking Place in Our Bodies Impacts Health, Weight, and Mood
By: Emeran Mayer
4.20
Format: None pages, ebook
Combining cutting-edge neuroscience with the latest discoveries on the human microbiome, a practica… read more
Want to ReadSimilar categories in Emeran Mayer's The Mind-Gut Connection: How the Astonishing Dialogue Taking Place in Our Bodies Impacts Health, Weight, and Mood book and Ann Louise Gittleman's Before the Change: Taking Charge of Your Perimenopause
8. I'm Too Young for This!: The Natural Hormone Solution to Enjoy Perimenopause
By: Suzanne Somers
4.10
Format: None pages, ebook
Why Wait to Feel Good Again? If you're in your thirties or forties, your body is changing, and so a… read more
Want to ReadSimilar categories in Suzanne Somers's I'm Too Young for This!: The Natural Hormone Solution to Enjoy Perimenopause book and Ann Louise Gittleman's Before the Change: Taking Charge of Your Perimenopause
9. Fast Like a Girl
By: Mindy Pelz
4.24
Format: 336 pages, Hardcover
Includes a 30-Day fasting reset that uses the power of your cycle—even if you no longer have one! … read more
Want to Read $ 12.99Similar categories in Mindy Pelz's Fast Like a Girl book and Ann Louise Gittleman's Before the Change: Taking Charge of Your Perimenopause
- self help
- nonfiction
- health
10. Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar
By: Jessie Inchauspé
4.44
Format: 304 pages, Hardcover
USA TODAY BESTSELLER * WALL STREET JOURNAL BESTSELLER * INSTANT INTERNATIONAL BESTSELLER Improve a… read more
Want to Read $ 16.99Similar categories in Jessie Inchauspé's Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar book and Ann Louise Gittleman's Before the Change: Taking Charge of Your Perimenopause
- self help
- nonfiction
- health
"Fructose molecules glycate things 10 times as fast as glucose, generating much more damage. Again, this is another reason why spikes from sugary foods such as cookies (which contain fructose) make us…"-Jessie Inchauspé, Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar
11. 500 Miles from You (Kirrinfief, #3)
By: Jenny Colgan
3.81
Format: 432 pages, Paperback
Lissa, is a nurse in a gritty, hectic London neighborhood. Always terribly competent and good at ke… read more
Want to Read $ 13.99Similar categories in Jenny Colgan's 500 Miles from You (Kirrinfief, #3) book and Ann Louise Gittleman's Before the Change: Taking Charge of Your Perimenopause
"Um . . . well, I see most of the people I want to see. And I don’t really see the point of it otherwise, unless you want to show off and all that."-Jenny Colgan, 500 Miles from You (Kirrinfief, #3)
12. Why Has Nobody Told Me This Before?
By: Julie Smith
3.88
Format: 368 pages, Hardcover
Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith provides… read more
Want to Read $ 19.49Similar categories in Julie Smith's Why Has Nobody Told Me This Before? book and Ann Louise Gittleman's Before the Change: Taking Charge of Your Perimenopause
- self help
- nonfiction
- health
"When we focus on trying to fix the problem, it is easy to underestimate the power of simply being there."-Julie Smith, Why Has Nobody Told Me This Before?
"In acceptance, the new reality is still not OK. It is still not as we want it to be. But we begin to take on the new reality, listen to our needs, open up to new experiences and make connections."-Julie Smith, Why Has Nobody Told Me This Before?
13. Divergent Mind: Thriving in a World That Wasn't Designed for You
By: Jenara Nerenberg
3.84
Format: 244 pages, ebook
A paradigm-shifting study of neurodivergent women—those with ADHD, autism, synesthesia, high sensit… read more
Want to Read $ 12.49Similar categories in Jenara Nerenberg's Divergent Mind: Thriving in a World That Wasn't Designed for You book and Ann Louise Gittleman's Before the Change: Taking Charge of Your Perimenopause
- self help
- nonfiction
- health
"What happens when we stop pathologizing difference?"-Jenara Nerenberg, Divergent Mind: Thriving in a World That Wasn't Designed for You
"Many women latch onto language from popular psychology, such as "panic attack," when often they are instead experiencing sensory overwhelm."-Jenara Nerenberg, Divergent Mind: Thriving in a World That Wasn't Designed for You
"Despite what the words "attention deficit" imply, ADHD is not a deficit of attention, but rather a challenge of regulating it at will or on demand."-Jenara Nerenberg, Divergent Mind: Thriving in a World That Wasn't Designed for You
"High stimulation is both exciting and confusing for people with ADHD, because they can get overwhelmed and overstimulated easily without realizing they are approaching that point."-Jenara Nerenberg, Divergent Mind: Thriving in a World That Wasn't Designed for You
14. Rememberings
By: Sinéad O'Connor
4.10
Format: 288 pages, Hardcover
THE LANDMARK MEMOIR OF A GLOBAL MUSIC ICONSinéad O'Connor's voice and trademark shaved head made he… read more
Want to Read $ 14.99Similar categories in Sinéad O'Connor's Rememberings book and Ann Louise Gittleman's Before the Change: Taking Charge of Your Perimenopause
- nonfiction
"When one lives with the Devil one finds out there's a God."-Sinéad O'Connor, Rememberings
15. The Menopause Manifesto: Own Your Health with Facts and Feminism
By: Jen Gunter
4.09
Format: 400 pages, Paperback
Just as she did in her groundbreaking bestseller The Vagina Bible, Dr. Jen Gunter, the internet’s m… read more
Want to Read $ 8.54Similar categories in Jen Gunter's The Menopause Manifesto: Own Your Health with Facts and Feminism book and Ann Louise Gittleman's Before the Change: Taking Charge of Your Perimenopause
- womens
- nonfiction
- self help
- health
16. Healing the Fragmented Selves of Trauma Survivors: Overcoming Internal Self-Alienation
By: Janina Fisher
4.53
Format: 292 pages, Paperback
Healing the Fragmented Selves of Trauma Survivors integrates a neurobiologically informed understan… read more
Want to Read $ 36.81Similar categories in Janina Fisher's Healing the Fragmented Selves of Trauma Survivors: Overcoming Internal Self-Alienation book and Ann Louise Gittleman's Before the Change: Taking Charge of Your Perimenopause
- self help
- nonfiction
- health
17. Hot and Bothered: What No One Tells You About Menopause and How to Feel Like Yourself Again
By: Jancee Dunn
4.16
Format: 304 pages, Hardcover
“Hot and Bothered removes the shame, disdain, and mystery that’s surrounded menopause….An informati… read more
Want to Read $ 9.99Similar categories in Jancee Dunn's Hot and Bothered: What No One Tells You About Menopause and How to Feel Like Yourself Again book and Ann Louise Gittleman's Before the Change: Taking Charge of Your Perimenopause
- womens
- nonfiction
- self help
- health
18. The Menopause Reset: Get Rid of Your Symptoms and Feel Like Your Younger Self Again
By: Mindy Pelz
3.93
Format: 181 pages, Kindle Edition
A transformational plan for women who find themselves struggling through their menopausal years and… read more
Want to Read $ 9.99Similar categories in Mindy Pelz's The Menopause Reset: Get Rid of Your Symptoms and Feel Like Your Younger Self Again book and Ann Louise Gittleman's Before the Change: Taking Charge of Your Perimenopause
- womens
- nonfiction
- self help
- health
19. The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts
By: Mary Claire Haver
4.35
Format: 304 pages, Hardcover
Filling a gaping hole in menopause care, everything a woman needs to know to thrive during her horm… read more
Want to Read $ 13.99Similar categories in Mary Claire Haver's The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts book and Ann Louise Gittleman's Before the Change: Taking Charge of Your Perimenopause
- womens
- nonfiction
- self help
- health
20. Before the Change: Taking Charge of Your Perimenopause
By: Ann Louise Gittleman
3.66
Format: 320 pages, Paperback
From a renowned nutritionist and author of the bestselling Fat Flush Plan comes a revised and updat… read more
Want to Read $ 13.49Similar categories in Ann Louise Gittleman's Before the Change: Taking Charge of Your Perimenopause book and Ann Louise Gittleman's Before the Change: Taking Charge of Your Perimenopause
- womens
- nonfiction
- self help
- health
21. DEI Deconstructed: Your No-Nonsense Guide to Doing the Work and Doing It Right
By: Lily Zheng
4.29
Format: 341 pages, Hardcover
The definitive comprehensive and foundational text for critically analyzing and applying actionable… read more
Want to Read $ 16.99Similar categories in Lily Zheng's DEI Deconstructed: Your No-Nonsense Guide to Doing the Work and Doing It Right book and Ann Louise Gittleman's Before the Change: Taking Charge of Your Perimenopause
- nonfiction
- self help
