Smart Phone Dumb Phone: Free Yourself from Digital Addiction (Allen Carr's Easyway, 5)
By: Allen Carr
3.58
Format: 256 pages, Paperback
Do you pull out your phone at every idle moment? Do hours slip away as you mindlessly scroll? Has y…
Want to Read $ 7.99"A bit of emptiness is actually very good for you. It leaves room for your imagination to flourish, ideas to hatch, or simply for your brain to rest. Without emptiness, your ability to be creative is severely diminished. Smartphones may be the work of some highly creative minds, but they are destroying creativity in their users."-Allen Carr, Smart Phone Dumb Phone: Free Yourself from Digital Addiction (Allen Carr's Easyway, 5)
"A bit of emptiness is actually very good for you. It leaves room for your imagination to flourish, ideas to hatch, or simply for your brain to rest. Without emptiness, your ability to be creative is severely diminished. Smartphones may be the work of some highly creative minds, but they are destroying creativity in their users."-Allen Carr, Smart Phone Dumb Phone: Free Yourself from Digital Addiction (Allen Carr's Easyway, 5)
If you liked the self help plot in Smart Phone Dumb Phone: Free Yourself from Digital Addiction (Allen Carr's Easyway, 5) by Allen Carr , here is a list of 20 books like this:
1. Focus: The Hidden Driver of Excellence
By: Daniel Goleman
3.56
Format: 320 pages, Hardcover
Bestselling author Daniel Goleman returns with a groundbreaking look at today's scarcest resource a… read more
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- audiobook
- productivity
- psychology
- nonfiction
- self help
2. The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do to Get More of It
By: Kelly McGonigal
4.13
Format: 275 pages, Hardcover
The first book to explain the new science of self-control and how it can be harnessed to improve ou… read more
Want to Read $ 14.99Similar categories in Kelly McGonigal's The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do to Get More of It book and Allen Carr's Smart Phone Dumb Phone: Free Yourself from Digital Addiction (Allen Carr's Easyway, 5)
- audiobook
- productivity
- psychology
- nonfiction
- self help
"The is a secret for greater self-control, the science points to one thing: the power of paying attention."-Kelly McGonigal, The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do to Get More of It
"self-awareness: the ability to realize what we are doing as we do it, and understand why we are doing it."-Kelly McGonigal, The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do to Get More of It
"Evolution doesn't give a damn about your happiness, but will use the promise of happiness (using dopamine rushes) to keep you hunting, gathering, working, and wooing."-Kelly McGonigal, The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do to Get More of It
"The biggest enemies of willpower: temptation, self-criticism, and stress. (...) these three skills —self-awareness, self-care, and remembering what matter most— are the foundation for self-control."-Kelly McGonigal, The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do to Get More of It
3. The Millionaire Fastlane: Crack the Code to Wealth and Live Rich for a Lifetime!
By: M.J. DeMarco
1.00
Format: 168 pages, Paperback
Is the financial plan of mediocrity-a dream-stealing, soul-sucking dogma known as The Slowlane-your… read more
Want to ReadSimilar categories in M.J. DeMarco's The Millionaire Fastlane: Crack the Code to Wealth and Live Rich for a Lifetime! book and Allen Carr's Smart Phone Dumb Phone: Free Yourself from Digital Addiction (Allen Carr's Easyway, 5)
- nonfiction
- self help
4. The Rational Optimist: How Prosperity Evolves
By: Matt Ridley
3.76
Format: None pages, Hardcover
Life is getting better--and at an accelerating rate. Food availability, income, and life span are u… read more
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- nonfiction
- psychology
5. Son of Hamas
By: Mosab Hassan Yousef , Ron Brackin , مصعب حسن يوسف
4.11
Format: None pages, Hardcover
Since he was a small boy, Mosab Hassan Yousef has had an inside view of the deadly terrorist group … read more
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- nonfiction
6. Psycho-Cybernetics, A New Way to Get More Living Out of Life
By: Maxwell Maltz
4.33
Format: 268 pages, Mass Market Paperback
Want to ReadSimilar categories in Maxwell Maltz's Psycho-Cybernetics, A New Way to Get More Living Out of Life book and Allen Carr's Smart Phone Dumb Phone: Free Yourself from Digital Addiction (Allen Carr's Easyway, 5)
- productivity
- nonfiction
- psychology
- self help
7. Free Will
By: Sam Harris
4.26
Format: 104 pages, Paperback
Belief in free will touches nearly everything that human beings value. It is difficult to think abo… read more
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- nonfiction
- psychology
8. The Game: Penetrating the Secret Society of Pickup Artists
By: Neil Strauss
3.42
Format: None pages, Hardcover
Hidden somewhere, in nearly every major city in the world, is an underground seduction lair. And in… read more
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- nonfiction
- psychology
- self help
9. Deep Work: Rules for Focused Success in a Distracted World
By: Cal Newport
3.82
Format: 262 pages, Hardcover
One of the most valuable skills in our economy is becoming increasingly rare. If you master this sk… read more
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10. The Strangest Secret
By: Earl Nightingale , None
4.00
Format: 176 pages, Paperback
I'd like to tell you about the strangest secret in the world... Live this new way, and the floodgat… read more
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11. Feel the Fear and Do It Anyway
By: Susan Jeffers
4.22
Format: 129 pages, Paperback
Success can be yours with Susan Jeffers's Feel the Fear and Do it AnywayThe world's foremost produc… read more
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12. Peak: Secrets from the New Science of Expertise
By: Robert Pool , K. Anders Ericsson
4.03
Format: None pages, ebook
A survey of the psychology of expertise, providing techniques for developing mastery of any skill, … read more
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13. Working Identity: Unconventional Strategies for Reinventing Your Career
By: Herminia Ibarra
4.42
Format: None pages, Paperback
How Successful Career Changers Turn Fantasy into Reality Whether as a daydream or a spoken desire, … read more
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14. Lead Yourself First: Inspiring Leadership Through Solitude
By: None , Michael S. Erwin
4.00
Format: 98 pages, Hardcover
A guide to the role of solitude in good leadership, including profiles of historical and contempora… read more
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15. The China Study: The Most Comprehensive Study of Nutrition Ever Conducted And the Startling Implications for Diet, Weight Loss, And Long-term Health
By: T. Colin Campbell , Thomas M. Campbell II
4.00
Format: 120 pages,
Even today, as trendy diets and a weight-loss frenzy sweep the nation, two-thirds of adults are sti… read more
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16. Stolen Focus: Why You Can't Pay Attention— and How to Think Deeply Again
By: Johann Hari
4.24
Format: 357 pages, Hardcover
Our ability to pay attention is collapsing. From the New York Times bestselling author of Chasing t… read more
Want to Read $ 8.99Similar categories in Johann Hari's Stolen Focus: Why You Can't Pay Attention— and How to Think Deeply Again book and Allen Carr's Smart Phone Dumb Phone: Free Yourself from Digital Addiction (Allen Carr's Easyway, 5)
- productivity
- self help
- psychology
- mental health
- nonfiction
- audiobook
"We live in a culture that is constantly amping us up with stress and stimulation."-Johann Hari, Stolen Focus: Why You Can't Pay Attention— and How to Think Deeply Again
"We are now exposed to ten times the amount of artificial light that people were exposed to just fifty years ago."-Johann Hari, Stolen Focus: Why You Can't Pay Attention— and How to Think Deeply Again
"If you see the world through fragments, your empathy often doesn’t kick in, in the way that it does when you engage with something in a sustained, focused way."-Johann Hari, Stolen Focus: Why You Can't Pay Attention— and How to Think Deeply Again
"In situations of low stress and safety, mind-wandering will be a gift, a pleasure, a creative force. In situations of high stress or danger, mind-wandering will be a torment."-Johann Hari, Stolen Focus: Why You Can't Pay Attention— and How to Think Deeply Again
17. Slow Productivity: The Lost Art of Accomplishment Without Burnout
By: Cal Newport
3.73
Format: 244 pages, Hardcover
Do fewer things. Work at a natural pace. Obsess over quality. From the New York Times bestsellin… read more
Want to Read $ 15.99Similar categories in Cal Newport's Slow Productivity: The Lost Art of Accomplishment Without Burnout book and Allen Carr's Smart Phone Dumb Phone: Free Yourself from Digital Addiction (Allen Carr's Easyway, 5)
- audiobook
- productivity
- psychology
- nonfiction
- self help
"What are we really doing here?"-Cal Newport, Slow Productivity: The Lost Art of Accomplishment Without Burnout
"Wouldn’t it be nice to have a job like that where you didn’t have to worry about being productive?"-Cal Newport, Slow Productivity: The Lost Art of Accomplishment Without Burnout
"The world of cognitive work lacks coherent ideas about how our efforts should be organized and measured."-Cal Newport, Slow Productivity: The Lost Art of Accomplishment Without Burnout
"The pandemic didn’t introduce this trend so much as push its worst excesses beyond the threshold of tolerability."-Cal Newport, Slow Productivity: The Lost Art of Accomplishment Without Burnout
18. A World Without Email: Reimagining Work in an Age of Communication Overload
By: Cal Newport
3.89
Format: 320 pages, Hardcover
A New York Times and Wall Street Journal bestseller From New York Times bestselling author Cal N… read more
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- audiobook
- productivity
- psychology
- nonfiction
- self help
"Why bother hiring a hotshot if the bulk of their time is spent doing administrative work?"-Cal Newport, A World Without Email: Reimagining Work in an Age of Communication Overload
"A better strategy for shifting other’s expectations about your work is to consistently deliver what you promise instead of consistently explaining how you’re working."-Cal Newport, A World Without Email: Reimagining Work in an Age of Communication Overload
"… a better objective for support units would be the following: to effectively fulfill their administrative duties with as small an impact as possible on the specialists’ main work obligations. If tak…"-Cal Newport, A World Without Email: Reimagining Work in an Age of Communication Overload
19. Feel-Good Productivity: How to Do More of What Matters to You
By: Ali Abdaal
4.01
Format: 304 pages, Hardcover
We're told that to achieve more we need to work longer, focus harder, sacrifice more. But it's a li… read more
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- productivity
- self help
- psychology
- mental health
- nonfiction
- audiobook
20. Indistractable: How to Control Your Attention and Choose Your Life
By: Nir Eyal
3.75
Format: 290 pages, Hardcover
You sit down at your desk to work on an important project, but a notification on your phone interru… read more
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- audiobook
- productivity
- psychology
- nonfiction
- self help
21. The Anxious Generation: How the Great Rewiring of Childhood Caused an Epidemic of Mental Illness
By: Jonathan Haidt
4.46
Format: 400 pages, Hardcover
After more than a decade of stability or improvement, the mental health of adolescents plunged in t… read more
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- audiobook
- psychology
- mental health
- nonfiction
- self help
"Socially prescribed perfectionism is closely related to anxiety; people who suffer from anxiety are more prone to it. Being a perfectionist also increases your anxiety because you fear the shame of p…"-Jonathan Haidt, The Anxious Generation: How the Great Rewiring of Childhood Caused an Epidemic of Mental Illness
"Girls in virtual networks are subjected to hundreds of times more social comparison than girls had experienced for all of human evolution. They are exposed to more cruelty and bullying because social…"-Jonathan Haidt, The Anxious Generation: How the Great Rewiring of Childhood Caused an Epidemic of Mental Illness
22. Digital Minimalism: Choosing a Focused Life in a Noisy World
By: Cal Newport
4.06
Format: 302 pages, Kindle Edition
Minimalism is the art of knowing how much is just enough. Digital minimalism applies this idea to o… read more
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- audiobook
- productivity
- psychology
- nonfiction
- self help
"Who could justify trading a lifetime of stress and backbreaking labor for better blinds? Is a nicer-looking window treatment really worth so much of your life?"-Cal Newport, Digital Minimalism: Choosing a Focused Life in a Noisy World
"Digital minimalism definitively does not reject the innovations of the internet age, but instead rejects the way so many people currently engage with these tools."-Cal Newport, Digital Minimalism: Choosing a Focused Life in a Noisy World
"The thought process that went into building these applications, Facebook being the first of them, . . . was all about: “How do we consume as much of your time and conscious attention as possible?"-Cal Newport, Digital Minimalism: Choosing a Focused Life in a Noisy World
"For many people, their compulsive phone use papers over a void created by a lack of a well-developed leisure life. Reducing the easy distraction without also filling the void can make life unpleasant…"-Cal Newport, Digital Minimalism: Choosing a Focused Life in a Noisy World
23. The Man from the Future: The Visionary Ideas of John von Neumann
By: Ananyo Bhattacharya
4.11
Format: 368 pages, Paperback
The smartphones in our pockets and computers like brains. The vagaries of game theory and evolution… read more
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- nonfiction
- audiobook
"The young von Neumann made an instant impact on his new tutors. His first mentor, Gábor Szego˝, who would later lead Stanford University’s maths department, was moved to tears after their first meeti…"-Ananyo Bhattacharya, The Man from the Future: The Visionary Ideas of John von Neumann
"The best estimates of Trinity’s power put the figure somewhere between 20,000 and 22,000 tons. Oppenheimer reached for poetry, recalling a verse from ancient Hindu scripture, the Bhagavad Gita, which…"-Ananyo Bhattacharya, The Man from the Future: The Visionary Ideas of John von Neumann
"At one of his ‘high-proof, high-I.Q. parties’ one analyst produced a fat cylindrical ‘coin’ that was something of a RAND obsession at the time. Milled by the RAND machine shop at the behest of Willia…"-Ananyo Bhattacharya, The Man from the Future: The Visionary Ideas of John von Neumann
"With his school years behind him, von Neumann took the train to Berlin with his father in September 1921 to begin the arduous programme of study that had been agreed. A passenger sharing their carria…"-Ananyo Bhattacharya, The Man from the Future: The Visionary Ideas of John von Neumann
24. Humor, Seriously: Why Humor Is a Secret Weapon in Business and Life (And how anyone can harness it. Even you.)
By: Jennifer Aaker
3.86
Format: 272 pages, Hardcover
Anyone--even you!--can learn how to harness the power of humor in business (and life), based on the… read more
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- self help
- nonfiction
- psychology
- audiobook
"Having a sense of humor — both the ability to generate humor and to appreciate it — has repeatedly been found to correlate with measures of intelligence."-Jennifer Aaker, Humor, Seriously: Why Humor Is a Secret Weapon in Business and Life (And how anyone can harness it. Even you.)
25. How to Break Up with Your Phone: The 30-Day Plan to Take Back Your Life
By: Catherine Price
3.92
Format: 184 pages, Paperback
Packed with tested strategies and practical tips, this book is the essential, life-changing guide f… read more
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- productivity
- self help
- psychology
- mental health
- nonfiction
- audiobook
"In short, if ignorance is bliss, 'tis folly to look at your phone."-Catherine Price, How to Break Up with Your Phone: The 30-Day Plan to Take Back Your Life
"Flow is a term coined by the psychologist Mihaly Csikszentmihalyi to describe the feeling you get when you’re completely and totally engaged in an experience. People can experience flow when they’re …"-Catherine Price, How to Break Up with Your Phone: The 30-Day Plan to Take Back Your Life
"If you wanted to invent a device that could rewire our minds, if you wanted to create a society of people who were perpetually distracted, isolated, and overtired, if you wanted to weaken our memorie…"-Catherine Price, How to Break Up with Your Phone: The 30-Day Plan to Take Back Your Life
"Every moment of attention we spend scrolling through social media is attention spent making money for someone else. The numbers are staggering: a New York Times analysis calculated that as of 20414, …"-Catherine Price, How to Break Up with Your Phone: The 30-Day Plan to Take Back Your Life
26. Ikigai: The Japanese Secret to a Long and Happy Life
By: Héctor García
3.72
Format: 208 pages, None
None read more
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- self help
- nonfiction
- psychology
- audiobook
27. How to Sleep: The New Science-Based Solutions for Sleeping Through the Night
By: Rafael Pelayo MD
3.45
Format: 160 pages, Hardcover
“Easy to read and comprehensive. This book offers real practical guidance.” —Matthew Walker, PhD, b… read more
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- self help
- nonfiction
- audiobook
28. The Easy Peasy Way to Quit Porn
By: Hackauthor²
4.19
Format: 108 pages, None
eBook published for free on the "easypeasymethod" website. This hackbook will enable you to stop… read more
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- nonfiction
- psychology
- self help
29. The Art of Being ALONE: Solitude Is My HOME, Loneliness Was My Cage
By: Renuka Gavrani
3.92
Format: 151 pages, Kindle Edition
Taylor Swift said once, “The scary news is, you are on your own now. But the cool news is, you are … read more
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- self help
- nonfiction
- psychology
- mental health
30. Why Women Deserve Less
By: Myron Gaines
3.82
Format: 86 pages, Paperback
Independently published Every man alive today faces a paradox. Your hardwired, biological pro… read more
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- nonfiction
- psychology
- self help
31. Smart Phone Dumb Phone: Free Yourself from Digital Addiction (Allen Carr's Easyway, 5)
By: Allen Carr
3.58
Format: 256 pages, Paperback
Do you pull out your phone at every idle moment? Do hours slip away as you mindlessly scroll? Has y… read more
Want to Read $ 7.99Similar categories in Allen Carr's Smart Phone Dumb Phone: Free Yourself from Digital Addiction (Allen Carr's Easyway, 5) book and Allen Carr's Smart Phone Dumb Phone: Free Yourself from Digital Addiction (Allen Carr's Easyway, 5)
- productivity
- self help
- psychology
- mental health
- nonfiction
- audiobook
"A bit of emptiness is actually very good for you. It leaves room for your imagination to flourish, ideas to hatch, or simply for your brain to rest. Without emptiness, your ability to be creative is …"-Allen Carr, Smart Phone Dumb Phone: Free Yourself from Digital Addiction (Allen Carr's Easyway, 5)
