8 must-read nonfiction books like Breakfast is a Dangerous Meal: Why You Should Ditch Your Morning Meal For Health and Wellbeing by Terence Kealey

Cover of Breakfast is a Dangerous Meal: Why You Should Ditch Your Morning Meal For Health and Wellbeing by Terence Kealey

Breakfast is a Dangerous Meal: Why You Should Ditch Your Morning Meal For Health and Wellbeing

By: Terence Kealey

4.04

Format: 353 pages, Kindle Edition

Breakfast may be the most important meal of the day, but only if we skip it. Since Victorian times…

If you liked the nonfiction plot in Breakfast is a Dangerous Meal: Why You Should Ditch Your Morning Meal For Health and Wellbeing by Terence Kealey , here is a list of 8 books like this:

Cover of A Brief History of Everyone Who Ever Lived: The Stories in Our Genes by Adam Rutherford

1. A Brief History of Everyone Who Ever Lived: The Stories in Our Genes

By: Adam Rutherford

4.03

Format: 419 pages, Hardcover

This is a story about you. It is the history of who you are and how you came to be. It is unique to… read more

Similar categories in Adam Rutherford's A Brief History of Everyone Who Ever Lived: The Stories in Our Genes book and Terence Kealey's Breakfast is a Dangerous Meal: Why You Should Ditch Your Morning Meal For Health and Wellbeing

  • science
  • nonfiction
  • audiobook
"We look to statistics for reassurance in these types of situations. Here is one: 100% of mass shootings have been enabled by access to guns. I can guarantee that even if there were a genotype shared …"

-Adam Rutherford, A Brief History of Everyone Who Ever Lived: The Stories in Our Genes

"(...) prawo Godwina (tendencja do pojawiania się wzmianki o Hitlerze w przedłużających się dyskusjach w sieci) lub prawo nagłówków Betteridge'a (jeśli nagłówek zawiera pytanie, odpowiedź prawdopodobn…"

-Adam Rutherford, A Brief History of Everyone Who Ever Lived: The Stories in Our Genes

Cover of Your Inner Fish: a Journey into the 3.5-Billion-Year History of the Human Body by Neil Shubin

2. Your Inner Fish: a Journey into the 3.5-Billion-Year History of the Human Body

By: Neil Shubin

4.03

Format: 229 pages, Hardcover

Why do we look the way we do? What does the human hand have in common with the wing of a fly? Are b… read more

Similar categories in Neil Shubin's Your Inner Fish: a Journey into the 3.5-Billion-Year History of the Human Body book and Terence Kealey's Breakfast is a Dangerous Meal: Why You Should Ditch Your Morning Meal For Health and Wellbeing

  • nonfiction
  • science
"We were not designed rationally, but are products of a convoluted history."

-Neil Shubin, Your Inner Fish: a Journey into the 3.5-Billion-Year History of the Human Body

"Look at the first arch in a human and a shark, and you find a very similar state of affairs: jaws."

-Neil Shubin, Your Inner Fish: a Journey into the 3.5-Billion-Year History of the Human Body

"In a perfectly designed world —one with no history— we would not have to suffer everything from hemorrhoids to cancer."

-Neil Shubin, Your Inner Fish: a Journey into the 3.5-Billion-Year History of the Human Body

"Many of the molecules that microbes use to cause us misery are primitive versions of the molecules that make our own bodies possible."

-Neil Shubin, Your Inner Fish: a Journey into the 3.5-Billion-Year History of the Human Body

Cover of A Burnt-Out Case by Graham Greene, Giles Foden

3. A Burnt-Out Case

By: Graham Greene , Giles Foden

3.93

Format: 192 pages, Paperback

A famous architect struggling with a crisis of faith escapes to a leper colony in the Congo, in Gra… read more

Similar categories in Graham Greene's A Burnt-Out Case book and Terence Kealey's Breakfast is a Dangerous Meal: Why You Should Ditch Your Morning Meal For Health and Wellbeing

"The more bare a life is, the more we fear change."

-Graham Greene, A Burnt-Out Case

"The cabin-passenger wrote in his diary a parody of Descartes: 'I feel discomfort, therefore I am alive."

-Graham Greene, A Burnt-Out Case

"Discomfort irritates our ego like a mosquito-bite. We become aware of ourselves, the more uncomfortable we are"

-Graham Greene, A Burnt-Out Case

"He looked around the church, at the altar, the tabernacle, the brass candles, and the European saints, pale like albinos in the dark continent."

-Graham Greene, A Burnt-Out Case

Cover of The Sense of Style: The Thinking Person's Guide to Writing in the 21st Century by Steven Pinker

4. The Sense of Style: The Thinking Person's Guide to Writing in the 21st Century

By: Steven Pinker

4.10

Format: 224 pages, Hardcover

Why is so much writing so bad, and how can we make it better? Is the English language being corrupt… read more

Similar categories in Steven Pinker's The Sense of Style: The Thinking Person's Guide to Writing in the 21st Century book and Terence Kealey's Breakfast is a Dangerous Meal: Why You Should Ditch Your Morning Meal For Health and Wellbeing

  • nonfiction
  • science

5. Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body

By: Daniel Goleman , Richard Davidson

4.50

Format: None pages, Hardcover

Two New York Times-bestselling authors unveil new research showing what meditation can really do fo… read more

Similar categories in Daniel Goleman's Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body book and Terence Kealey's Breakfast is a Dangerous Meal: Why You Should Ditch Your Morning Meal For Health and Wellbeing

Cover of 21 Lessons for the 21st Century by Yuval Noah Harari

6. 21 Lessons for the 21st Century

By: Yuval Noah Harari

4.17

Format: 372 pages, Hardcover

In Sapiens, he explored our past. In Homo Deus, he looked to our future. Now, one of the most innov… read more

Similar categories in Yuval Noah Harari's 21 Lessons for the 21st Century book and Terence Kealey's Breakfast is a Dangerous Meal: Why You Should Ditch Your Morning Meal For Health and Wellbeing

  • science
  • nonfiction
  • audiobook
"Total annihilation has a way of sharpening people's minds."

-Yuval Noah Harari, 21 Lessons for the 21st Century

"Questions you cannot answer are usually far better for you than answers you cannot question."

-Yuval Noah Harari, 21 Lessons for the 21st Century

"So if you want to know the truth about the universe, about the meaning of life, and about your own identity, the best place to start is by observing suffering and exploring what it is. The answer isn…"

-Yuval Noah Harari, 21 Lessons for the 21st Century

"To survive and flourish in such a world, you will need a lot of mental flexibility and great reserves of emotional balance. You will have to repeatedly let go of some of what you know best, and feel …"

-Yuval Noah Harari, 21 Lessons for the 21st Century

Cover of Stolen Focus: Why You Can't Pay Attention— and How to Think Deeply Again by Johann Hari

7. Stolen Focus: Why You Can't Pay Attention— and How to Think Deeply Again

By: Johann Hari

4.24

Format: 357 pages, Hardcover

Our ability to pay attention is collapsing. From the New York Times bestselling author of Chasing t… read more

Similar categories in Johann Hari's Stolen Focus: Why You Can't Pay Attention— and How to Think Deeply Again book and Terence Kealey's Breakfast is a Dangerous Meal: Why You Should Ditch Your Morning Meal For Health and Wellbeing

  • science
  • health
  • nonfiction
  • audiobook
"We live in a culture that is constantly amping us up with stress and stimulation."

-Johann Hari, Stolen Focus: Why You Can't Pay Attention— and How to Think Deeply Again

"We are now exposed to ten times the amount of artificial light that people were exposed to just fifty years ago."

-Johann Hari, Stolen Focus: Why You Can't Pay Attention— and How to Think Deeply Again

"If you see the world through fragments, your empathy often doesn’t kick in, in the way that it does when you engage with something in a sustained, focused way."

-Johann Hari, Stolen Focus: Why You Can't Pay Attention— and How to Think Deeply Again

"In situations of low stress and safety, mind-wandering will be a gift, a pleasure, a creative force. In situations of high stress or danger, mind-wandering will be a torment."

-Johann Hari, Stolen Focus: Why You Can't Pay Attention— and How to Think Deeply Again

Cover of Humankind: A Hopeful History by Rutger Bregman

8. Humankind: A Hopeful History

By: Rutger Bregman

4.32

Format: 462 pages, Hardcover

From the author of Utopia For Realists, a revolutionary argument that the innate goodness and coope… read more

Similar categories in Rutger Bregman's Humankind: A Hopeful History book and Terence Kealey's Breakfast is a Dangerous Meal: Why You Should Ditch Your Morning Meal For Health and Wellbeing

  • science
  • nonfiction
  • audiobook
"We are trained to see selfishness everywhere."

-Rutger Bregman, Humankind: A Hopeful History

"Toddlers don't need tests or grades to learn to walk or talk."

-Rutger Bregman, Humankind: A Hopeful History

"[...] het belangrijkste wat ouders hun kinderen kunnen geven: vertrouwen."

-Rutger Bregman, Humankind: A Hopeful History

"It's when crisis hits - when the bombs fall or the floodwaters rise - that we humans become our best selves."

-Rutger Bregman, Humankind: A Hopeful History

Cover of Breath: The New Science of a Lost Art by James Nestor

9. Breath: The New Science of a Lost Art

By: James Nestor

4.15

Format: 280 pages, Hardcover

No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matt… read more

Similar categories in James Nestor's Breath: The New Science of a Lost Art book and Terence Kealey's Breakfast is a Dangerous Meal: Why You Should Ditch Your Morning Meal For Health and Wellbeing

  • science
  • health
  • nonfiction
  • audiobook
Cover of Breakfast is a Dangerous Meal: Why You Should Ditch Your Morning Meal For Health and Wellbeing by Terence Kealey

10. Breakfast is a Dangerous Meal: Why You Should Ditch Your Morning Meal For Health and Wellbeing

By: Terence Kealey

4.04

Format: 353 pages, Kindle Edition

Breakfast may be the most important meal of the day, but only if we skip it. Since Victorian times… read more

Similar categories in Terence Kealey's Breakfast is a Dangerous Meal: Why You Should Ditch Your Morning Meal For Health and Wellbeing book and Terence Kealey's Breakfast is a Dangerous Meal: Why You Should Ditch Your Morning Meal For Health and Wellbeing

  • science
  • health
  • nutrition
  • diets
  • food
  • nonfiction
  • audiobook

6 Best audiobook books like Breakfast is a Dangerous Meal: Why You Should Ditch Your Morning Meal For Health and Wellbeing by Terence Kealey

Transform Your Habits

A Brief History of Everyone Who Ever Lived: The Stories in Our Genes

Adam Rutherford

4.03

Transform Your Habits

21 Lessons for the 21st Century

Yuval Noah Harari

4.17

Transform Your Habits

Stolen Focus: Why You Can't Pay Attention— and How to Think Deeply Again

Johann Hari

4.24

Transform Your Habits

Humankind: A Hopeful History

Rutger Bregman

4.32

View all the books

15 must-read audiobook books like 21 Lessons for the 21st Century by Yuval Noah Harari

Transform Your Habits

Thinking, Fast and Slow

Daniel Kahneman

4.18

Transform Your Habits

The Selfish Gene

Richard Dawkins

4.16

A Short History of Nearly Everything

Bill Bryson

3.42

Transform Your Habits

A Brief History of Time

Stephen Hawking , Phạm Văn Thiều , None

4.21

View all the books

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