A Practical Guide to Well-being: Live Well & Stress-Free (Practical Guide Series)
By: Patricia Furness-Smith
3.69
Format: 227 pages, Kindle Edition
This book is full of expert, practical advice which teaches you to use the latest scientific knowle…
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1. Introducing Positive Psychology: A Practical Guide
By: Bridget Grenville-Cleave
3.90
Format: 49 pages, Paperback
This Practical Guide uses positive psychology to show you how to identify--and play on--your charac… read more
Want to ReadSimilar categories in Bridget Grenville-Cleave's Introducing Positive Psychology: A Practical Guide book and Patricia Furness-Smith's A Practical Guide to Well-being: Live Well & Stress-Free (Practical Guide Series)
- nonfiction
- psychology
- self help
2. Introducing Psychology: A Graphic Guide
By: None
3.95
Format: None pages,
What is psychology? When did it begin? Where did it come from? How does psychology compare with rel… read more
Want to ReadSimilar categories in None's Introducing Psychology: A Graphic Guide book and Patricia Furness-Smith's A Practical Guide to Well-being: Live Well & Stress-Free (Practical Guide Series)
- nonfiction
- psychology
- mental health
3. Introducing Mindfulness: A Practical Guide
By: Tessa Watt
3.91
Format: 163 pages,
Mindfulness is growing in popularity as a technique which teaches us to appreciate our life.This Pr… read more
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- nonfiction
- psychology
- self help
4. The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change
By: Stephen R. Covey
3.87
Format: 144 pages,
In The 7 Habits of Highly Effective People,author Stephen R. Covey presents a holistic, integrated,… read more
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5. The Daily Stoic: 366 Meditations for Clarity, Effectiveness, and Serenity
By: Ryan Holiday , Stephen Hanselman
3.92
Format: 358 pages, Hardcover
A beautifully packaged, gifty daily devotional of Stoic wisdom, from the author of The Obstacle is … read more
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6. Introducing Happiness: A Practical Guide
By: Will Buckingham
4.19
Format: 208 pages, Paperback
Want to ReadSimilar categories in Will Buckingham's Introducing Happiness: A Practical Guide book and Patricia Furness-Smith's A Practical Guide to Well-being: Live Well & Stress-Free (Practical Guide Series)
Similar categories in None's Life Is Short And So Is This Book book and Patricia Furness-Smith's A Practical Guide to Well-being: Live Well & Stress-Free (Practical Guide Series)
8. Lifespan: Why We Age―and Why We Don't Have To
By: David A. Sinclair
4.15
Format: 432 pages, Hardcover
It’s a seemingly undeniable truth that aging is inevitable. But what if everything we’ve been taugh… read more
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- nonfiction
- psychology
- self help
9. Movie Star: They Always Say They're Single
By: Jessica Simpson
3.02
Format: 28 pages, Kindle Edition
An untold true short story about the mid-2000s, a world-famous actor, and a fantasy Hollywood roman… read more
Want to Read $ 1.99Similar categories in Jessica Simpson's Movie Star: They Always Say They're Single book and Patricia Furness-Smith's A Practical Guide to Well-being: Live Well & Stress-Free (Practical Guide Series)
- nonfiction
10. Burnout: The Secret to Unlocking the Stress Cycle
By: Emily Nagoski
3.95
Format: 277 pages, Hardcover
This groundbreaking book explains why women experience burnout differently than men—and provides a … read more
Want to Read $ 13.99Similar categories in Emily Nagoski's Burnout: The Secret to Unlocking the Stress Cycle book and Patricia Furness-Smith's A Practical Guide to Well-being: Live Well & Stress-Free (Practical Guide Series)
- self help
- nonfiction
- psychology
- mental health
"No one is “complete"-Emily Nagoski, Burnout: The Secret to Unlocking the Stress Cycle
"So how much rest is “adequate"-Emily Nagoski, Burnout: The Secret to Unlocking the Stress Cycle
"Dread is anxiety on steroids."-Emily Nagoski, Burnout: The Secret to Unlocking the Stress Cycle
"Not knowing why is, itself, a profound type of suffering."-Emily Nagoski, Burnout: The Secret to Unlocking the Stress Cycle
11. Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings (Mastery Series Book 1)
By: Thibaut Meurisse
4.14
Format: 217 pages, Kindle Edition
Have you ever thought… …about your thoughts? Do you have a bias toward the negative? Understandi… read more
Want to Read $ 3.99Similar categories in Thibaut Meurisse's Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings (Mastery Series Book 1) book and Patricia Furness-Smith's A Practical Guide to Well-being: Live Well & Stress-Free (Practical Guide Series)
- self help
- nonfiction
- psychology
- mental health
12. The Art of Laziness: Overcome Procrastination & Improve Your Productivity
By: Library Mindset
3.92
Format: 139 pages, Paperback
Do you constantly feel unmotivated to work on your dreams?If the answer is yes, then this book is f… read more
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- nonfiction
- psychology
- self help
13. Immediate Action : A 7-Day Plan to Overcome Procrastination and Regain Your Motivation (Productivity Series Book 2)
By: Thibaut Meurisse
4.20
Format: 42 pages, Kindle Edition
¿Sigues dejando tus tareas para un mañana que nunca llega? ¿Te dedicas a tareas poco relevantes par… read more
Want to Read $ 2.99Similar categories in Thibaut Meurisse's Immediate Action : A 7-Day Plan to Overcome Procrastination and Regain Your Motivation (Productivity Series Book 2) book and Patricia Furness-Smith's A Practical Guide to Well-being: Live Well & Stress-Free (Practical Guide Series)
- nonfiction
- psychology
- self help
14. The Power of Discipline: How to Use Self Control and Mental Toughness to Achieve Your Goals
By: Daniel Walter
4.12
Format: 134 pages, Kindle Edition
Have you spent weeks, months, or even years trying to achieve your goals but keep failing? Have … read more
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- self help
- nonfiction
- psychology
- mental health
15. Master Your Focus: A Practical Guide to Stop Chasing the Next Thing and Focus on What Matters Until It's Done (Mastery #3)
By: Thibaut Meurisse
4.22
Format: 236 pages, Kindle Edition
Do you keep flitting from one goal to another? Do you hustle without having much to show for your e… read more
Want to Read $ 3.99Similar categories in Thibaut Meurisse's Master Your Focus: A Practical Guide to Stop Chasing the Next Thing and Focus on What Matters Until It's Done (Mastery #3) book and Patricia Furness-Smith's A Practical Guide to Well-being: Live Well & Stress-Free (Practical Guide Series)
- nonfiction
- psychology
- self help
16. The Shower Habit: 10 Steps to Increase Energy, Boost Confidence, and Achieve Your Goals Without Waking Up Earlier (Optimize Your Life Series, #1)
By: Stephanie Ewing
3.66
Format: 76 pages, Kindle Edition
The Shower Habit will teach you how to: Start your day with confidence without getting up earlie… read more
Want to Read $ 2.99Similar categories in Stephanie Ewing's The Shower Habit: 10 Steps to Increase Energy, Boost Confidence, and Achieve Your Goals Without Waking Up Earlier (Optimize Your Life Series, #1) book and Patricia Furness-Smith's A Practical Guide to Well-being: Live Well & Stress-Free (Practical Guide Series)
- self help
- nonfiction
- mental health
17. Powerful Focus: A 7-Day Plan to Develop Mental Clarity and Build Strong Focus (Productivity #3)
By: Thibaut Meurisse
4.19
Format: 86 pages, Kindle Edition
Develop powerful focus in 7 days or less Do you keep jumping from one task to the next? Do you stru… read more
Want to Read $ 2.99Similar categories in Thibaut Meurisse's Powerful Focus: A 7-Day Plan to Develop Mental Clarity and Build Strong Focus (Productivity #3) book and Patricia Furness-Smith's A Practical Guide to Well-being: Live Well & Stress-Free (Practical Guide Series)
- nonfiction
- psychology
- self help
18. The Fear of Failure: How To Become An Action Taker, Stop Worrying, Overcome Procrastination and Perfectionism
By: Wilda Hale
4.10
Format: 168 pages, Kindle Edition
How many times have you missed out on something that could have changed your life, all because you … read more
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- nonfiction
- psychology
- self help
19. Stoicism: How to Use Stoic Philosophy to Find Inner Peace and Happiness
By: Jason Hemlock
4.13
Format: 143 pages, Kindle Edition
Are you tired of the glass being half empty?Do you worry you don’t have the strength to cope when s… read more
Want to Read $ 4.99Similar categories in Jason Hemlock's Stoicism: How to Use Stoic Philosophy to Find Inner Peace and Happiness book and Patricia Furness-Smith's A Practical Guide to Well-being: Live Well & Stress-Free (Practical Guide Series)
- nonfiction
- self help
20. The Mindful Day: Practical Ways to Find Focus, Calm, and Joy From Morning to Evening
By: Laurie J. Cameron
3.95
Format: 272 pages, Hardcover
Combining contemplative traditions, modern neuroscience, and psychology, this engaging, relatable b… read more
Want to Read $ 10.99Similar categories in Laurie J. Cameron's The Mindful Day: Practical Ways to Find Focus, Calm, and Joy From Morning to Evening book and Patricia Furness-Smith's A Practical Guide to Well-being: Live Well & Stress-Free (Practical Guide Series)
- self help
- nonfiction
- psychology
- mental health
"Well-being is a skill that we can develop with practice, preferably done in the morning to maximize effect throughout the day."-Laurie J. Cameron, The Mindful Day: Practical Ways to Find Focus, Calm, and Joy From Morning to Evening
"Navigating the complex world isn’t all that mindfulness addresses, it also helps with the inevitable challenges that life brings - both the joy and the pain."-Laurie J. Cameron, The Mindful Day: Practical Ways to Find Focus, Calm, and Joy From Morning to Evening
"My purpose is to translate the wisdom and science of mindfulness, compassion and positive psychology into practical language so we can live with more ease and joy."-Laurie J. Cameron, The Mindful Day: Practical Ways to Find Focus, Calm, and Joy From Morning to Evening
21. Strategic Mindset : A 7-Day Plan to Identify What Matters and Create a Strategy that Works (Productivity Series Book 4)
By: Thibaut Meurisse
4.11
Format: 74 pages, Kindle Edition
A 7-day plan to doing less and achieving more. Do you hustle without having much to show for it? Do… read more
Want to Read $ 2.99Similar categories in Thibaut Meurisse's Strategic Mindset : A 7-Day Plan to Identify What Matters and Create a Strategy that Works (Productivity Series Book 4) book and Patricia Furness-Smith's A Practical Guide to Well-being: Live Well & Stress-Free (Practical Guide Series)
- nonfiction
- psychology
- self help
22. Speak With No Fear: Go from a nervous, nauseated, and sweaty speaker to an excited, energized, and passionate presenter
By: Mike Acker
3.82
Format: 183 pages, Kindle Edition
When you think of public speaking, do you get nervous, anxious, or even sweaty? Would you prefer ne… read more
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- nonfiction
- self help
23. The StorySelling Method: Master The Art Of Storytelling To Build Trust, Stand Out, And Boost Sales (Storytelling for Business Book 1)
By: Philipp Humm
4.11
Format: 184 pages, Kindle Edition
Do you struggle to connect with your customers on a personal level? Do you want to stand out in a… read more
Want to Read $ 9.99Similar categories in Philipp Humm's The StorySelling Method: Master The Art Of Storytelling To Build Trust, Stand Out, And Boost Sales (Storytelling for Business Book 1) book and Patricia Furness-Smith's A Practical Guide to Well-being: Live Well & Stress-Free (Practical Guide Series)
- nonfiction
- psychology
- self help
24. A Practical Guide to Body Language: Read & Send the Right Signals (Practical Guide Series)
By: Glenn Wilson
3.24
Format: 170 pages, Kindle Edition
An INTRODUCING PRACTICAL GUIDE to understanding the body language of others and being aware of your… read more
Want to Read $ 5.67Similar categories in Glenn Wilson's A Practical Guide to Body Language: Read & Send the Right Signals (Practical Guide Series) book and Patricia Furness-Smith's A Practical Guide to Well-being: Live Well & Stress-Free (Practical Guide Series)
- nonfiction
- psychology
- self help
25. A Practical Guide to Emotional Intelligence: Get Smart about Emotion (Practical Guide Series)
By: David Walton
3.64
Format: 197 pages, Kindle Edition
Effectively understand yourself and others, to achieve a happier, healthier life. Improve your pers… read more
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- nonfiction
- psychology
- self help
26. Introducing Self-Esteem: A Practical Guide (Introducing...)
By: David Bonham-Carter
3.84
Format: 227 pages, Kindle Edition
This Practical Guide shows you how raising your self-esteem can make you feel better about yourself… read more
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- nonfiction
- psychology
- self help
27. A Practical Guide to Assertiveness: Express Yourself (Practical Guide Series)
By: David Bonham-Carter
3.79
Format: 197 pages, Kindle Edition
What is assertiveness, and what are benefits? Filled with straightforward, practical advice, Introd… read more
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- nonfiction
- psychology
28. A Practical Guide to Well-being: Live Well & Stress-Free (Practical Guide Series)
By: Patricia Furness-Smith
3.69
Format: 227 pages, Kindle Edition
This book is full of expert, practical advice which teaches you to use the latest scientific knowle… read more
Want to Read $ 5.99Similar categories in Patricia Furness-Smith's A Practical Guide to Well-being: Live Well & Stress-Free (Practical Guide Series) book and Patricia Furness-Smith's A Practical Guide to Well-being: Live Well & Stress-Free (Practical Guide Series)
- self help
- nonfiction
- psychology
- mental health
29. A Practical Guide to NLP: Turn Negatives into Positives (Practical Guide Series)
By: Neil Shah
3.34
Format: 214 pages, Kindle Edition
An INTRODUCING PRACTICAL GUIDE to the therapy designed to help people have better, fuller and riche… read more
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- nonfiction
- psychology
- self help
30. Introducing Sport Psychology: A Practical Guide
By: Arnold LeUnes
3.48
Format: 217 pages, Kindle Edition
An INTRODUCING PRACTICAL GUIDE to optimizing your mind for sport. Sport Psychology is the study of … read more
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31. Introducing Psychology of Success: A Practical Guide (Practical Guide Series)
By: Alison Price
4.03
Format: 224 pages, Paperback
Introducing Psychology Of Success: A Practical Guide by Alison Price & David Price uses expert insi… read more
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- nonfiction
- psychology
- self help
