Changing to Thrive: Using the Stages of Change to Overcome the Top Threats to Your Health and Happiness
By: James O. Prochaska
4.06
Format: 260 pages, Paperback
Changing unhealthy behaviors is easier said than done. Through interactive exercises, backed by cou…
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1. Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life
By: Jon Kabat-Zinn
3.50
Format: None pages, Paperback
In this book, the author maps out a simple path for cultivating mindfulness in one's own life. It s… read more
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- nonfiction
- psychology
- self help
2. The Miracle of Mindfulness: An Introduction to the Practice of Meditation
By: Thich Nhat Hanh
4.04
Format: 288 pages, Paperback
In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical… read more
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- nonfiction
- psychology
- self help
3. The Obesity Code: Unlocking the Secrets of Weight Loss
By: Jason Fung
4.50
Format: 290 pages, Paperback
Why you've never been able to lose weight, and how that can change now Everything you believe about… read more
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- self help
- nonfiction
- health
4. Co-Active Coaching: Changing Business, Transforming Lives
By: Karen Kimsey-House , Henry Kimsey-House , None
4.00
Format: 158 pages, ebook
When Co-Active Coaching was first released in 1998, this pioneering work set the stage for what has… read more
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- nonfiction
- psychology
- self help
5. Salt Sugar Fat: How the Food Giants Hooked Us
By: Michael Moss
3.77
Format: None pages, Hardcover
Every year, the average American eats 33 pounds of cheese and 70 pounds of sugar. They ingest 8,500… read more
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6. The Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life: Before 8AM
By: Hal Elrod
3.90
Format: 172 pages, Kindle Edition
Start waking up to your full potential every single day with the updated and expanded edition of th… read more
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- self help
- psychology
- health
7. Becoming a Professional Life Coach: Lessons from the Institute of Life Coach Training
By: Patrick Williams
4.00
Format: 384 pages, Hardcover
No matter what kind of sub-specialty a coach might have, life coaching is the basic operating syste… read more
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8. Motivational Interviewing: Preparing People for Change
By: Stephen Rollnick , William R. Miller
3.67
Format: None pages, Hardcover
This bestselling work has introduced hundreds of thousands of professionals and students to motivat… read more
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9. Why Zebras Don't Get Ulcers
By: Robert M. Sapolsky
3.88
Format: None pages, Paperback
Renowned primatologist Robert Sapolsky offers a completely revised and updated edition of his most … read more
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10. The Art of Frugal Hedonism: A Guide to Spending Less While Enjoying Everything More
By: None , None
4.67
Format: 46 pages,
It sounds too good to be true. You can save money and the world, inoculate yourself against many of… read more
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11. Skin in the Game: The Hidden Asymmetries in Daily Life
By: Nassim Nicholas Taleb
3.90
Format: 272 pages, Paperback
From the New York Times bestselling author of The Black Swan, a bold new work that challenges many … read more
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- nonfiction
- psychology
- self help
"The “persecution"-Nassim Nicholas Taleb, Skin in the Game: The Hidden Asymmetries in Daily Life
"Courage is the only virtue you cannot fake."-Nassim Nicholas Taleb, Skin in the Game: The Hidden Asymmetries in Daily Life
"If you do not take risks for your opinion, you're nothing."-Nassim Nicholas Taleb, Skin in the Game: The Hidden Asymmetries in Daily Life
"Freedom is always associated with risk taking, whether it leads to it or comes from it."-Nassim Nicholas Taleb, Skin in the Game: The Hidden Asymmetries in Daily Life
12. Clarity & Connection
By: Yung Pueblo
4.29
Format: 256 pages, Paperback
From the celebrated author of Inward comes a new collection of poetry and short prose focused on un… read more
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- nonfiction
- psychology
- self help
"taking a moment to figure out how you really feel instead of letting old patterns decide for you is one of the most authentic things you can do"-Yung Pueblo, Clarity & Connection
"the goal is not to heal and then begin your life the goal is to embrace healing as a life long journey and allow genuine connections to emerge organically along the way."-Yung Pueblo, Clarity & Connection
13. Why We Get Sick: The Hidden Epidemic at the Root of Most Chronic Disease―and How to Fight It
By: Benjamin Bikman
4.12
Format: 280 pages, Kindle Edition
A scientist reveals the groundbreaking evidence linking many major diseases, including cancer, diab… read more
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- self help
- nonfiction
- health
14. The Galveston Diet: The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms
By: Mary Claire Haver
4.01
Format: 288 pages, Hardcover
A comprehensive, medically-tested eating and lifestyle program--including 40 delicious recipes--to … read more
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- self help
- nonfiction
- health
15. Ayurveda Beginner's Guide: Essential Ayurvedic Principles and Practices to Balance and Heal Naturally
By: Susan Weis-Bohlen
4.00
Format: 261 pages, Kindle Edition
“Susan’s approach to Ayurveda is simplicity itself. In Ayurveda Beginners Guide she has described t… read more
Want to Read $ 6.99Similar categories in Susan Weis-Bohlen's Ayurveda Beginner's Guide: Essential Ayurvedic Principles and Practices to Balance and Heal Naturally book and James O. Prochaska's Changing to Thrive: Using the Stages of Change to Overcome the Top Threats to Your Health and Happiness
- self help
- nonfiction
- health
16. Changing to Thrive: Using the Stages of Change to Overcome the Top Threats to Your Health and Happiness
By: James O. Prochaska
4.06
Format: 260 pages, Paperback
Changing unhealthy behaviors is easier said than done. Through interactive exercises, backed by cou… read more
Want to Read $ 13.99Similar categories in James O. Prochaska's Changing to Thrive: Using the Stages of Change to Overcome the Top Threats to Your Health and Happiness book and James O. Prochaska's Changing to Thrive: Using the Stages of Change to Overcome the Top Threats to Your Health and Happiness
- health
- psychology
- grad school
- nonfiction
- self help
17. Coaching Psychology Manual
By: Margaret Moore
4.33
Format: 180 pages, Paperback
Coaching Psychology Manual is designed as a comprehensive guide to wellness coaching complete with … read more
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- nonfiction
18. Coaching Psychology Manual 2nd Edition by Margaret Moore Paperback
By: Margaret Moore
4.77
Format: None pages, Paperback
None read more
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19. How to Be a Health Coach: An Integrative Wellness Approach Third Edition
By: Meg Jordan
4.50
Format: 779 pages, Kindle Edition
The new 3rd edition of this highly valued and popular textbook offers updated behavior change model… read more
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20. Wellness Coaching for Lasting Lifestyle Change - Second Edition
By: Michael Arloski
4.11
Format: 308 pages, Paperback
A foundational work in wellness and health coaching, Wellness Coaching For Lasting Lifestyle Change… read more
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21. The Wisdom of the Whole: Coaching for Joy, Health, and Success
By: Linda Bark
4.08
Format: 360 pages, Paperback
Learn all about holistic/integral coaching! If you are a professional who helps others to lead flou… read more
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