22 must-read nonfiction books like You're Going to Be Okay: 16 Lessons on Healing after Trauma by Madeline Popelka

Cover of You're Going to Be Okay: 16 Lessons on Healing after Trauma by Madeline  Popelka

You're Going to Be Okay: 16 Lessons on Healing after Trauma

By: Madeline Popelka

4.12

Format: 232 pages, Hardcover

A hopeful and approachable book written by the creator of @HealingFromPTSD, delivering 16 powerful …

If you liked the nonfiction plot in You're Going to Be Okay: 16 Lessons on Healing after Trauma by Madeline Popelka , here is a list of 22 books like this:

Cover of It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle by Mark Wolynn

1. It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle

By: Mark Wolynn

3.55

Format: 256 pages, Hardcover

A groundbreaking approach to transforming traumatic legacies passed down in families over generatio… read more

Similar categories in Mark Wolynn's It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle book and Madeline Popelka's You're Going to Be Okay: 16 Lessons on Healing after Trauma

  • self help
  • nonfiction
  • mental health
Cover of Intimate Communion: Awakening Your Sexual Essence by David Deida, None

2. Intimate Communion: Awakening Your Sexual Essence

By: David Deida , None

4.03

Format: 270 pages, Paperback

David Deida, internationally known for his work in personal growth and intimate relationships, shar… read more

Similar categories in David Deida's Intimate Communion: Awakening Your Sexual Essence book and Madeline Popelka's You're Going to Be Okay: 16 Lessons on Healing after Trauma

  • nonfiction
  • self help
"But if we are truly happy inside, then age brings with it a maturity, a depth, and a power that only magnifies our radiance."

-David Deida, Intimate Communion: Awakening Your Sexual Essence

Cover of Committed: A Skeptic Makes Peace with Marriage by Elizabeth Gilbert

3. Committed: A Skeptic Makes Peace with Marriage

By: Elizabeth Gilbert

4.04

Format: None pages,

Look out for Elizabeth Gilbert's new book, Big Magic: Creative Living Beyond Fear, on sale now! At … read more

Similar categories in Elizabeth Gilbert's Committed: A Skeptic Makes Peace with Marriage book and Madeline Popelka's You're Going to Be Okay: 16 Lessons on Healing after Trauma

  • nonfiction

4. This Is Me Letting You Go

By: Heidi Priebe

3.86

Format: 262 pages,

read more

Similar categories in Heidi Priebe's This Is Me Letting You Go book and Madeline Popelka's You're Going to Be Okay: 16 Lessons on Healing after Trauma

5. You Are The One You've Been Waiting For: Bringing Courageous Love To Intimate Relationships

By: Richard C. Schwartz , None

3.00

Format: None pages, Audiobook

In this new audio version, Richard Schwartz, the developer of the Internal Family Systems Model, ap… read more

Similar categories in Richard C. Schwartz's You Are The One You've Been Waiting For: Bringing Courageous Love To Intimate Relationships book and Madeline Popelka's You're Going to Be Okay: 16 Lessons on Healing after Trauma

6. Brainspotting: The Revolutionary New Therapy for Rapid and Effective Change

By: None

3.74

Format: 168 pages, Paperback

Brain-based therapy is the fastest-growing area in the field of psychological health because it has… read more

Similar categories in None's Brainspotting: The Revolutionary New Therapy for Rapid and Effective Change book and Madeline Popelka's You're Going to Be Okay: 16 Lessons on Healing after Trauma

7. The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

By: None

4.27

Format: 127 pages, Hardcover

A pioneering researcher and one of the world's foremost experts on traumatic stress offers a bold n… read more

Similar categories in None's The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma book and Madeline Popelka's You're Going to Be Okay: 16 Lessons on Healing after Trauma

8. The Boy Who Was Raised as a Dog: And Other Stories from a Child Psychiatrist's Notebook

By: Bruce D. Perry , Maia Szalavitz

4.80

Format: 360 pages, Hardcover

What happens when a young brain is traumatized? How does terror, abuse, or disaster affect a child'… read more

Similar categories in Bruce D. Perry's The Boy Who Was Raised as a Dog: And Other Stories from a Child Psychiatrist's Notebook book and Madeline Popelka's You're Going to Be Okay: 16 Lessons on Healing after Trauma

9. You Can Heal Your Life

By: Louise L. Hay

3.92

Format: 594 pages,

Louise's key message in this powerful work is: "If we are willing to do the mental work, almost any… read more

Similar categories in Louise L. Hay's You Can Heal Your Life book and Madeline Popelka's You're Going to Be Okay: 16 Lessons on Healing after Trauma

10. Stillness Speaks

By: Eckhart Tolle

4.18

Format: 411 pages,

Ekkhart Tole e s'vremenen dukhoven uchitel, koito ne prinadlezhi k'm nikoia konkretna religiia ili … read more

Similar categories in Eckhart Tolle's Stillness Speaks book and Madeline Popelka's You're Going to Be Okay: 16 Lessons on Healing after Trauma

Cover of The Journey (Big Panda & Tiny Dragon, #2) by James Norbury

11. The Journey (Big Panda & Tiny Dragon, #2)

By: James Norbury

4.45

Format: 160 pages, Hardcover

The journey of Big Panda and Tiny Dragon continues with an inspiring story of friendship and discov… read more

Similar categories in James Norbury's The Journey (Big Panda & Tiny Dragon, #2) book and Madeline Popelka's You're Going to Be Okay: 16 Lessons on Healing after Trauma

  • self help
Cover of To Drink Coffee with a Ghost (Things that Haunt, #2) by Amanda Lovelace

12. To Drink Coffee with a Ghost (Things that Haunt, #2)

By: Amanda Lovelace

4.02

Format: 160 pages, None

"You cannot have a funeral for your mother without also having a funeral for yourself." This book … read more

Similar categories in Amanda Lovelace's To Drink Coffee with a Ghost (Things that Haunt, #2) book and Madeline Popelka's You're Going to Be Okay: 16 Lessons on Healing after Trauma

  • nonfiction
  • mental health
"some things don’t come alive until we believe in them with our whole hearts."

-Amanda Lovelace, To Drink Coffee with a Ghost (Things that Haunt, #2)

"what do we do with all the things we need to say to someone we’ll never see again? - maybe that’s why i write."

-Amanda Lovelace, To Drink Coffee with a Ghost (Things that Haunt, #2)

"I wish I had known I was never going to see you again because I would have spent more time clinging to the good we did have instead of clinging to the bad I couldn't change."

-Amanda Lovelace, To Drink Coffee with a Ghost (Things that Haunt, #2)

"lately, it seems like everywhere I look, I only find daughters haunted by something their mothers did to them. we tell each other that we could raise our daughters differently. we do this while wonde…"

-Amanda Lovelace, To Drink Coffee with a Ghost (Things that Haunt, #2)

Cover of What Happened To You?: Conversations on Trauma, Resilience, and Healing by Bruce D. Perry

13. What Happened To You?: Conversations on Trauma, Resilience, and Healing

By: Bruce D. Perry

4.44

Format: 304 pages, Hardcover

Our earliest experiences shape our lives far down the road, and What Happened to You? provides powe… read more

Similar categories in Bruce D. Perry's What Happened To You?: Conversations on Trauma, Resilience, and Healing book and Madeline Popelka's You're Going to Be Okay: 16 Lessons on Healing after Trauma

  • self help
  • nonfiction
  • mental health
Cover of Why Has Nobody Told Me This Before? by Julie      Smith

14. Why Has Nobody Told Me This Before?

By: Julie Smith

3.88

Format: 368 pages, Hardcover

Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith provides… read more

Similar categories in Julie Smith's Why Has Nobody Told Me This Before? book and Madeline Popelka's You're Going to Be Okay: 16 Lessons on Healing after Trauma

  • self help
  • nonfiction
  • mental health
"When we focus on trying to fix the problem, it is easy to underestimate the power of simply being there."

-Julie Smith, Why Has Nobody Told Me This Before?

"In acceptance, the new reality is still not OK. It is still not as we want it to be. But we begin to take on the new reality, listen to our needs, open up to new experiences and make connections."

-Julie Smith, Why Has Nobody Told Me This Before?

Cover of No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model by Richard C. Schwartz

15. No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model

By: Richard C. Schwartz

4.15

Format: 216 pages, Paperback

Discover an empowering new way of understanding your multifaceted mind—and healing the many parts t… read more

Similar categories in Richard C. Schwartz's No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model book and Madeline Popelka's You're Going to Be Okay: 16 Lessons on Healing after Trauma

  • self help
  • nonfiction
  • mental health
"The big insight was that giving a troubled person a psychiatric diagnosis and seeing that as the sole or main cause of their symptoms was unnecessarily limiting, pathologizing, and could become self-…"

-Richard C. Schwartz, No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model

"IFS can be seen as attachment theory taken inside, in the sense that the client’s Self becomes the good attachment figure to their insecure or avoidant parts. I was initially amazed to discover that …"

-Richard C. Schwartz, No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model

Cover of What My Bones Know: A Memoir of Healing from Complex Trauma by Stephanie Foo

16. What My Bones Know: A Memoir of Healing from Complex Trauma

By: Stephanie Foo

4.52

Format: 352 pages, Hardcover

A searing memoir of reckoning and healing by acclaimed journalist Stephanie Foo, investigating the… read more

Similar categories in Stephanie Foo's What My Bones Know: A Memoir of Healing from Complex Trauma book and Madeline Popelka's You're Going to Be Okay: 16 Lessons on Healing after Trauma

  • self help
  • nonfiction
  • mental health
Cover of The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture by Gabor Maté

17. The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture

By: Gabor Maté

4.32

Format: 576 pages, Hardcover

By the acclaimed author of In the Realm of Hungry Ghosts, a groundbreaking investigation into the c… read more

Similar categories in Gabor Maté's The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture book and Madeline Popelka's You're Going to Be Okay: 16 Lessons on Healing after Trauma

  • self help
  • nonfiction
  • mental health
Cover of The Electricity of Every Living Thing by Katherine May

18. The Electricity of Every Living Thing

By: Katherine May

4.01

Format: 288 pages, Hardcover

A life-affirming and perspective-shifting memoir of one woman's walk in the wilds as she comes to t… read more

Similar categories in Katherine May's The Electricity of Every Living Thing book and Madeline Popelka's You're Going to Be Okay: 16 Lessons on Healing after Trauma

  • nonfiction
  • mental health
"Perhaps he has just never been at the wrong end of a dead-eyed bombardment of boy-band facts from a particularly obsessed teenage girl."

-Katherine May, The Electricity of Every Living Thing

Cover of Polyvagal Exercises for Safety and Connection: 50 Client-Centered Practices by Deb Dana

19. Polyvagal Exercises for Safety and Connection: 50 Client-Centered Practices

By: Deb Dana

4.34

Format: 360 pages, Paperback

Deb Dana is the foremost translator of polyvagal theory into clinical practice. Here, in her third … read more

Similar categories in Deb Dana's Polyvagal Exercises for Safety and Connection: 50 Client-Centered Practices book and Madeline Popelka's You're Going to Be Okay: 16 Lessons on Healing after Trauma

  • self help
  • nonfiction
  • mental health
Cover of The Strength In Our Scars by Bianca Sparacino

20. The Strength In Our Scars

By: Bianca Sparacino

4.06

Format: 160 pages, Kindle Edition

“The Strength In Our Scars” is Bianca Sparacino’s reminder to you: No matter what you’re going thro… read more

Similar categories in Bianca Sparacino's The Strength In Our Scars book and Madeline Popelka's You're Going to Be Okay: 16 Lessons on Healing after Trauma

  • self help
  • nonfiction
  • mental health
"Love will not save you. But it will hold your hand while you save yourself."

-Bianca Sparacino, The Strength In Our Scars

"How do you find the right one in a world of 7 billion people? First—you become the right one. The rest will follow."

-Bianca Sparacino, The Strength In Our Scars

"From time to time, trace the scars life has left you. It will remind you that at one point you fought for something. You believed."

-Bianca Sparacino, The Strength In Our Scars

"What a shame it truly is— that some of us have lived our entire lives under the impression that the love we have been searching for was to be found, first and foremost, in anyone but ourselves."

-Bianca Sparacino, The Strength In Our Scars

Cover of After the Rain: Gentle Reminders for Healing, Courage, and Self-Love by Alexandra Elle

21. After the Rain: Gentle Reminders for Healing, Courage, and Self-Love

By: Alexandra Elle

4.20

Format: 208 pages, Hardcover

In this Amazon #1 bestseller, celebrated self-care storyteller Alexandra Elle delivers 15 lessons o… read more

Similar categories in Alexandra Elle's After the Rain: Gentle Reminders for Healing, Courage, and Self-Love book and Madeline Popelka's You're Going to Be Okay: 16 Lessons on Healing after Trauma

  • self help
  • nonfiction
  • mental health
Cover of Anxiously Attached: Becoming More Secure in Life and Love by Jessica Baum LMHC

22. Anxiously Attached: Becoming More Secure in Life and Love

By: Jessica Baum LMHC

4.12

Format: 304 pages, Hardcover

A road map for building strong and secure relationships for those who struggle with anxiety in thei… read more

Similar categories in Jessica Baum LMHC's Anxiously Attached: Becoming More Secure in Life and Love book and Madeline Popelka's You're Going to Be Okay: 16 Lessons on Healing after Trauma

  • self help
  • nonfiction
  • mental health
Cover of Radical Compassion: Learning to Love Yourself and Your World with the Practice of RAIN by Tara Brach

23. Radical Compassion: Learning to Love Yourself and Your World with the Practice of RAIN

By: Tara Brach

4.23

Format: 288 pages, Hardcover

One of the most beloved and trusted mindfulness teachers in America offers a lifeline for difficult… read more

Similar categories in Tara Brach's Radical Compassion: Learning to Love Yourself and Your World with the Practice of RAIN book and Madeline Popelka's You're Going to Be Okay: 16 Lessons on Healing after Trauma

  • self help
  • nonfiction
  • mental health
Cover of What About Men? by Caitlin Moran

24. What About Men?

By: Caitlin Moran

3.70

Format: 319 pages, Kindle Edition

As any feminist who talks about the problems of girls and women will know, the first question you w… read more

Similar categories in Caitlin Moran's What About Men? book and Madeline Popelka's You're Going to Be Okay: 16 Lessons on Healing after Trauma

  • nonfiction
  • mental health
"Finally I read 12 Rules for Life and there is some good stuff in it. Peterson’s step by step advice on how to properly argue with loved ones and come to an agreement that is satisfying to both is und…"

-Caitlin Moran, What About Men?

Cover of Fierce Fairytales: Poems and Stories to Stir Your Soul by Nikita Gill

25. Fierce Fairytales: Poems and Stories to Stir Your Soul

By: Nikita Gill

4.02

Format: 176 pages, Paperback

Poet, writer, and Instagram sensation Nikita Gill returns with a collection of fairytales poeticall… read more

Similar categories in Nikita Gill's Fierce Fairytales: Poems and Stories to Stir Your Soul book and Madeline Popelka's You're Going to Be Okay: 16 Lessons on Healing after Trauma

"That idea...it was you. You are the universe’s fairytale come true."

-Nikita Gill, Fierce Fairytales: Poems and Stories to Stir Your Soul

"She wears strength and darkness equally well, The girl has always been half goddess, half hell"

-Nikita Gill, Fierce Fairytales: Poems and Stories to Stir Your Soul

"They pull at a thread of pain left by someone in your mind, and sew an entire ghost out of you."

-Nikita Gill, Fierce Fairytales: Poems and Stories to Stir Your Soul

"Out there may be monsters, my dear. But in you still lives the dragon you should always believe in."

-Nikita Gill, Fierce Fairytales: Poems and Stories to Stir Your Soul

Cover of To Make Monsters Out of Girls (Things that Haunt, #1) by Amanda Lovelace

26. To Make Monsters Out of Girls (Things that Haunt, #1)

By: Amanda Lovelace

3.73

Format: 168 pages, Hardcover

"What happens when the man of your dreams turns out to be a nightmare with sharp teeth and claws?"W… read more

Similar categories in Amanda Lovelace's To Make Monsters Out of Girls (Things that Haunt, #1) book and Madeline Popelka's You're Going to Be Okay: 16 Lessons on Healing after Trauma

  • nonfiction
  • mental health
"darling, you are worthy."

-Amanda Lovelace, To Make Monsters Out of Girls (Things that Haunt, #1)

"yet here i am. i stand before you the woman who managed to become everything you said she could never one day be."

-Amanda Lovelace, To Make Monsters Out of Girls (Things that Haunt, #1)

Cover of Reclaiming Body Trust: A Path to Healing & Liberation by Hilary Kinavey

27. Reclaiming Body Trust: A Path to Healing & Liberation

By: Hilary Kinavey

4.45

Format: 320 pages, Hardcover

A holistic and powerful framework for accepting and liberating our bodies, and ourselves. Have y… read more

Similar categories in Hilary Kinavey's Reclaiming Body Trust: A Path to Healing & Liberation book and Madeline Popelka's You're Going to Be Okay: 16 Lessons on Healing after Trauma

  • self help
  • nonfiction
  • mental health
Cover of No Country for Eight-Spot Butterflies: A Lyric Essay by Julian Aguon

28. No Country for Eight-Spot Butterflies: A Lyric Essay

By: Julian Aguon

4.29

Format: 128 pages, Hardcover

A collection of essays on resistance, resilience, and collective power in the age of climate disast… read more

Similar categories in Julian Aguon's No Country for Eight-Spot Butterflies: A Lyric Essay book and Madeline Popelka's You're Going to Be Okay: 16 Lessons on Healing after Trauma

  • nonfiction
Cover of Think You'll Be Happy: Moving Through Grief with Grit, Grace, and Gratitude by Nicole Avant

29. Think You'll Be Happy: Moving Through Grief with Grit, Grace, and Gratitude

By: Nicole Avant

3.61

Format: 288 pages, ebook

A spirit-lifting memoir on how to turn pain into purpose, how to live always in gratitude, and how … read more

Similar categories in Nicole Avant's Think You'll Be Happy: Moving Through Grief with Grit, Grace, and Gratitude book and Madeline Popelka's You're Going to Be Okay: 16 Lessons on Healing after Trauma

  • self help
  • nonfiction
  • mental health
Cover of You're Going to Be Okay: 16 Lessons on Healing after Trauma by Madeline  Popelka

30. You're Going to Be Okay: 16 Lessons on Healing after Trauma

By: Madeline Popelka

4.12

Format: 232 pages, Hardcover

A hopeful and approachable book written by the creator of @HealingFromPTSD, delivering 16 powerful … read more

Similar categories in Madeline Popelka's You're Going to Be Okay: 16 Lessons on Healing after Trauma book and Madeline Popelka's You're Going to Be Okay: 16 Lessons on Healing after Trauma

  • self help
  • nonfiction
  • mental health
Cover of The Beginner's Guide to Ayurvedic Home Remedies: Ancient Healing for Modern Life by Susan Weis-Bohlen

31. The Beginner's Guide to Ayurvedic Home Remedies: Ancient Healing for Modern Life

By: Susan Weis-Bohlen

4.11

Format: 192 pages, Paperback

The Beginner’s Guide to Ayurvedic Home Remedies is a modernized and accessible guide to this ancien… read more

Similar categories in Susan Weis-Bohlen's The Beginner's Guide to Ayurvedic Home Remedies: Ancient Healing for Modern Life book and Madeline Popelka's You're Going to Be Okay: 16 Lessons on Healing after Trauma

  • nonfiction

16 must-read self help books like You're Going to Be Okay: 16 Lessons on Healing after Trauma by Madeline Popelka

Transform Your Habits

It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle

Mark Wolynn

3.55

Transform Your Habits

Intimate Communion: Awakening Your Sexual Essence

David Deida , None

4.03

Transform Your Habits

The Journey (Big Panda & Tiny Dragon, #2)

James Norbury

4.45

Transform Your Habits

What Happened To You?: Conversations on Trauma, Resilience, and Healing

Bruce D. Perry

4.44

View all the books

19 must-read audiobook books like What My Bones Know: A Memoir of Healing from Complex Trauma by Stephanie Foo

Transform Your Habits

Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents

Lindsay C. Gibson

4.39

Transform Your Habits

Good Morning, Monster: A Therapist Shares Five Heroic Stories of Emotional Recovery

Catherine Gildiner

4.46

Transform Your Habits

While You Were Out: An Intimate Family Portrait of Mental Illness in an Era of Silence

Meg Kissinger

4.28

Transform Your Habits

Grief Is for People

Sloane Crosley

3.91

View all the books

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