I'm Not Okay and That's Okay: Mental Health Microskills to Deal with Life's Inevitable Struggles
By: Steff Du Bois
3.40
Format: 176 pages, Paperback
For those days when you feel like you just can’t take it anymore… Everybody struggles. Whether you’…
Want to Read $ 9.99If you liked the mental health plot in I'm Not Okay and That's Okay: Mental Health Microskills to Deal with Life's Inevitable Struggles by Steff Du Bois , here is a list of 10 books like this:
1. Getting Unstuck: Breaking Your Habitual Patterns & Encountering Naked Reality
By: Pema Chödrön
3.98
Format: 212 pages, Audio CD
Have you ever had an itch and not scratched it? In the Buddhist tradition, this points to a vast pa… read more
Want to ReadSimilar categories in Pema Chödrön's Getting Unstuck: Breaking Your Habitual Patterns & Encountering Naked Reality book and Steff Du Bois's I'm Not Okay and That's Okay: Mental Health Microskills to Deal with Life's Inevitable Struggles
2. Going Solo: The Extraordinary Rise and Surprising Appeal of Living Alone
By: Eric Klinenberg
4.67
Format: 40 pages,
A revelatory examination of the most significant demographic shift since the Baby Boom - the sharp … read more
Want to ReadSimilar categories in Eric Klinenberg's Going Solo: The Extraordinary Rise and Surprising Appeal of Living Alone book and Steff Du Bois's I'm Not Okay and That's Okay: Mental Health Microskills to Deal with Life's Inevitable Struggles
3. Pretty Ugly
By: David Sedaris
3.55
Format: 32 pages, Hardcover
David Sedaris and Ian Falconer make a spectacular splash with this tale of a monster turned ugly—st… read more
Want to ReadSimilar categories in David Sedaris's Pretty Ugly book and Steff Du Bois's I'm Not Okay and That's Okay: Mental Health Microskills to Deal with Life's Inevitable Struggles
4. Wild New World: The Epic Story of Animals and People in America
By: Dan Flores
3.98
Format: 448 pages, Hardcover
Winner of the 2023 Rachel Carson Environment Book Award Shortlisted for the 2023 Phi Beta Kappa So… read more
Want to Read $ 9.99Similar categories in Dan Flores's Wild New World: The Epic Story of Animals and People in America book and Steff Du Bois's I'm Not Okay and That's Okay: Mental Health Microskills to Deal with Life's Inevitable Struggles
- nonfiction
"The prescription I've come to seems to be this. Know the heaven and earth that was, but experience the world that is."-Dan Flores, Wild New World: The Epic Story of Animals and People in America
"Our disruption of ecologies around the world isn't just threatening wildife extinctions. It's posing an existential threat to our own species."-Dan Flores, Wild New World: The Epic Story of Animals and People in America
"And it wasn't just passenger pigeons and buffalo. A legacy of animal cleansing was visible everywhere you looked in the United States of the 1920s."-Dan Flores, Wild New World: The Epic Story of Animals and People in America
"...we Americans have never been good at accepting blame for screwing up the world. Surely the gods, or the government, or the Chinese, or the sun! must be doing this. It can't be us."-Dan Flores, Wild New World: The Epic Story of Animals and People in America
5. Girl on Fire
By: Alicia Keys
3.81
Format: 224 pages, Hardcover
From New York Times bestselling author and 15-time GRAMMY® Award-winning artist Alicia Keys comes a… read more
Want to Read $ 14.49Similar categories in Alicia Keys's Girl on Fire book and Steff Du Bois's I'm Not Okay and That's Okay: Mental Health Microskills to Deal with Life's Inevitable Struggles
6. The Cemetery of Untold Stories
By: Julia Alvarez
3.68
Format: 243 pages, Hardcover
Literary icon Julia Alvarez returns with an inventive and emotional novel about storytelling itself… read more
Want to Read $ 13.99Similar categories in Julia Alvarez's The Cemetery of Untold Stories book and Steff Du Bois's I'm Not Okay and That's Okay: Mental Health Microskills to Deal with Life's Inevitable Struggles
7. Only Say Good Things: Surviving Playboy and Finding Myself
By: Crystal Hefner
3.73
Format: 240 pages, Hardcover
A raw and unflinching look at the objectification and misogyny of the Playboy mansion, a woman’s st… read more
Want to Read $ 2.99Similar categories in Crystal Hefner's Only Say Good Things: Surviving Playboy and Finding Myself book and Steff Du Bois's I'm Not Okay and That's Okay: Mental Health Microskills to Deal with Life's Inevitable Struggles
- nonfiction
- mental health
8. Birds Aren't Real: The True Story of Mass Avian Murder and the Largest Surveillance Campaign in U.S. History
By: Peter McIndoe
3.34
Format: 272 pages, Hardcover
The true story of the greatest conspiracy in US history―and how to fight back. Have you ever see… read more
Want to Read $ 14.99Similar categories in Peter McIndoe's Birds Aren't Real: The True Story of Mass Avian Murder and the Largest Surveillance Campaign in U.S. History book and Steff Du Bois's I'm Not Okay and That's Okay: Mental Health Microskills to Deal with Life's Inevitable Struggles
- nonfiction
9. The Hunger Habit: Why We Eat When We're Not Hungry and How to Stop
By: Judson Brewer
3.90
Format: 302 pages, Hardcover
A program proven to heal our relationship with food and our bodies from New York Times bestselling … read more
Want to Read $ 15.99Similar categories in Judson Brewer's The Hunger Habit: Why We Eat When We're Not Hungry and How to Stop book and Steff Du Bois's I'm Not Okay and That's Okay: Mental Health Microskills to Deal with Life's Inevitable Struggles
- self help
- nonfiction
- psychology
- mental health
10. Coping Skills: Tools & Techniques for Every Stressful Situation (5-Minute Therapy)
By: Faith G. Harper
3.75
Format: 128 pages, Paperback
You know those days when you just can't even? When everything is haywire and everyone, including yo… read more
Want to Read $ 5.99Similar categories in Faith G. Harper's Coping Skills: Tools & Techniques for Every Stressful Situation (5-Minute Therapy) book and Steff Du Bois's I'm Not Okay and That's Okay: Mental Health Microskills to Deal with Life's Inevitable Struggles
- self help
- nonfiction
- psychology
- mental health
11. Right on Cue
By: Falon Ballard
3.64
Format: 336 pages, Paperback
From the beloved author of Just My Type and Lease on Love comes a new romantic comedy in which a fo… read more
Want to Read $ 12.99Similar categories in Falon Ballard's Right on Cue book and Steff Du Bois's I'm Not Okay and That's Okay: Mental Health Microskills to Deal with Life's Inevitable Struggles
12. Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks: A Workbook for Managing Depression and Anxiety
By: Seth J. Gillihan
3.79
Format: 238 pages, Kindle Edition
Manage anxiety and depression in less than 2 months with this CBT workbook Change the way you thin… read more
Want to Read $ 6.99Similar categories in Seth J. Gillihan's Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks: A Workbook for Managing Depression and Anxiety book and Steff Du Bois's I'm Not Okay and That's Okay: Mental Health Microskills to Deal with Life's Inevitable Struggles
- self help
- nonfiction
- psychology
- mental health
13. Barracoon: Adapted for Young Readers: The Story of the Last Black Cargo
By: Zora Neale Hurston
4.35
Format: 208 pages, Hardcover
In the first middle grade offering from Zora Neale Hurston and Ibram X. Kendi, young readers are in… read more
Want to Read $ 8.99Similar categories in Zora Neale Hurston's Barracoon: Adapted for Young Readers: The Story of the Last Black Cargo book and Steff Du Bois's I'm Not Okay and That's Okay: Mental Health Microskills to Deal with Life's Inevitable Struggles
- nonfiction
14. ADHD for Smart Ass Women: How to Fall in Love with Your Neurodivergent Brain
By: Tracy Otsuka
4.13
Format: 274 pages, Hardcover
An unprecedented guide for any woman with ADHD looking to celebrate her unique brilliance and to em… read more
Want to Read $ 14.99Similar categories in Tracy Otsuka's ADHD for Smart Ass Women: How to Fall in Love with Your Neurodivergent Brain book and Steff Du Bois's I'm Not Okay and That's Okay: Mental Health Microskills to Deal with Life's Inevitable Struggles
- self help
- nonfiction
- psychology
- mental health
15. Languishing: How to Feel Alive Again in a World That Wears Us Down
By: Corey Keyes
3.68
Format: 304 pages, Hardcover
The Emory University sociologist who coined the term languishing—low-grade mental weariness that af… read more
Want to Read $ 13.99Similar categories in Corey Keyes's Languishing: How to Feel Alive Again in a World That Wears Us Down book and Steff Du Bois's I'm Not Okay and That's Okay: Mental Health Microskills to Deal with Life's Inevitable Struggles
- self help
- nonfiction
- psychology
- mental health
16. Wearing My Mother's Heart
By: Sophia Thakur
3.97
Format: 107 pages, Kindle Edition
From acclaimed performance poet Sophia Thakur comes a powerful new collection of poems about what i… read more
Want to Read $ 9.99Similar categories in Sophia Thakur's Wearing My Mother's Heart book and Steff Du Bois's I'm Not Okay and That's Okay: Mental Health Microskills to Deal with Life's Inevitable Struggles
- nonfiction
17. Unfuck Your Adulting
By: Faith G. Harper
3.90
Format: 128 pages, Paperback
Making maturity fun again! Dr. Faith explains the fundamentals of adulting in this expanded vers… read more
Want to Read $ 7.99Similar categories in Faith G. Harper's Unfuck Your Adulting book and Steff Du Bois's I'm Not Okay and That's Okay: Mental Health Microskills to Deal with Life's Inevitable Struggles
- self help
- nonfiction
- psychology
- mental health
18. Wishypoofs and Hiccups (Zoey and Sassafras, #9)
By: Asia Citro
4.48
Format: 96 pages, Hardcover
Oh dear . . . when Pip shows up with a new look that's just as much of a surprise to him as to Zoey… read more
Want to Read $ 6.49Similar categories in Asia Citro's Wishypoofs and Hiccups (Zoey and Sassafras, #9) book and Steff Du Bois's I'm Not Okay and That's Okay: Mental Health Microskills to Deal with Life's Inevitable Struggles
19. Man Enough: Undefining My Masculinity
By: Justin Baldoni
4.13
Format: 368 pages, ebook
A gripping, fearless exploration of masculinity The effects of traditionally defined masculinit… read more
Want to Read $ 2.99Similar categories in Justin Baldoni's Man Enough: Undefining My Masculinity book and Steff Du Bois's I'm Not Okay and That's Okay: Mental Health Microskills to Deal with Life's Inevitable Struggles
- self help
- nonfiction
- psychology
- mental health
20. I'm Not Okay and That's Okay: Mental Health Microskills to Deal with Life's Inevitable Struggles
By: Steff Du Bois
3.40
Format: 176 pages, Paperback
For those days when you feel like you just can’t take it anymore… Everybody struggles. Whether you’… read more
Want to Read $ 9.99Similar categories in Steff Du Bois's I'm Not Okay and That's Okay: Mental Health Microskills to Deal with Life's Inevitable Struggles book and Steff Du Bois's I'm Not Okay and That's Okay: Mental Health Microskills to Deal with Life's Inevitable Struggles
- self help
- nonfiction
- psychology
- mental health
21. 50 Ways to More Calm, Less Stress: Scientifically Proven Ways to Relieve Anxiety and Boost Your Mental Health Using Your Five Senses (Self-Care Book for Women)
By: Megy Karydes
3.60
Format: 352 pages, Paperback
Touch, taste, smell, hear, and see your way to better self-care and mental well-being. Let's face … read more
Want to Read $ 5.07Similar categories in Megy Karydes's 50 Ways to More Calm, Less Stress: Scientifically Proven Ways to Relieve Anxiety and Boost Your Mental Health Using Your Five Senses (Self-Care Book for Women) book and Steff Du Bois's I'm Not Okay and That's Okay: Mental Health Microskills to Deal with Life's Inevitable Struggles
- self help
- nonfiction
- mental health
