Liquids till Lunch: 12 Small Habits That Will Change Your Life for Good
By: MaryRuth Ghiyam
3.60
Format: 304 pages, Paperback
A dozen life-changing and easy-to-follow actions everyone can replicate regardless of budget or tim…
Want to Read $ 18.99If you liked the health plot in Liquids till Lunch: 12 Small Habits That Will Change Your Life for Good by MaryRuth Ghiyam , here is a list of 16 books like this:
1. Peak Performance: Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success
By: Brad Stulberg , Steve Magness
4.18
Format: 240 pages, Hardcover
A few common principles drive performance, regardless of the field or the task at hand. Whether som… read more
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- audiobook
- personal development
- health
- nonfiction
- self help
"Even seemingly trivial decisions deplete us."-Brad Stulberg, Peak Performance: Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success
"It isn't experience that sets top performers apart but the amount of deliberate practice they put in."-Brad Stulberg, Peak Performance: Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success
"More than half of white collar workers believe they have reached a breaking point. They simply can't handle any more information, and they report feeling demoralized as a result."-Brad Stulberg, Peak Performance: Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success
"In every field that's been studied from wine tasting to financial investing, when it came to differentiating between top performers, experience was not the critical variable....experience and experti…"-Brad Stulberg, Peak Performance: Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success
2. I Know How She Does It: How Successful Women Make the Most of Their Time
By: Laura Vanderkam
3.73
Format: 304 pages, Hardcover
Everyone has an opinion, anecdote, or horror story about women and work. Now the acclaimed author o… read more
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- self help
- nonfiction
- personal development
- audiobook
"Think of a typical full-time worker, who's in the office from nine to five daily, but takes thirty minutes for lunch, leaves an hour early on Friday, and comes in an hour late on Tuesday due to a den…"-Laura Vanderkam, I Know How She Does It: How Successful Women Make the Most of Their Time
3. Better Than Before: Mastering the Habits of Our Everyday Lives
By: Gretchen Rubin
3.18
Format: 183 pages, Hardcover
New York TimesBestseller Washington PostBestseller The author of the blockbuster New York Timesbest… read more
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- audiobook
- personal development
- health
- nonfiction
- self help
4. A Field Guide to Lies: Critical Thinking in the Information Age
By: Daniel J. Levitin
4.03
Format: 320 pages, Hardcover
From TheNew York Times bestselling author of THE ORGANIZED MIND and THIS IS YOUR BRAIN ON MUSIC, a … read more
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- nonfiction
- self help
5. 168 Hours: You Have More Time Than You Think
By: Laura Vanderkam
3.60
Format: 272 pages, Hardcover
There are 168 hours in a week. This is your guide to getting the most out of them. It's an unqu… read more
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- self help
- nonfiction
- personal development
- audiobook
6. The Happiness Equation: Want Nothing + Do Anything = Have Everything
By: Neil Pasricha
4.53
Format: None pages, Hardcover
What's the formula for a happy life? Neil Pasricha is a Harvard MBA, a Walmart executive, a New Yor… read more
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- self help
- nonfiction
- personal development
- audiobook
7. How Should We Then Live? The Rise and Decline of Western Thought and Culture
By: Francis A. Schaeffer
3.56
Format: None pages, Paperback
In dit boek, dat ontstaan is naar aanleiding van de gelijknamige televisie serie, neemt de auteur o… read more
Want to ReadSimilar categories in Francis A. Schaeffer's How Should We Then Live? The Rise and Decline of Western Thought and Culture book and MaryRuth Ghiyam's Liquids till Lunch: 12 Small Habits That Will Change Your Life for Good
8. It Was Me All Along
By: Andie Mitchell
3.34
Format: None pages, Hardcover
A young food blogger shares her inspiring story of incredible weight loss--a journey from nearly 30… read more
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9. The Book of Hygge: The Danish Art of Living Well
By: Louisa Thomsen Brits
4.18
Format: None pages, Hardcover
The most beautiful guide to the Danish custom of hygge, the everyday life philosophy for better liv… read more
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10. Fast Like a Girl
By: Mindy Pelz
4.24
Format: 336 pages, Hardcover
Includes a 30-Day fasting reset that uses the power of your cycle—even if you no longer have one! … read more
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- audiobook
- personal development
- health
- nonfiction
- self help
11. Fast, Feast, Repeat: The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting
By: Gin Stephens
4.31
Format: 224 pages, Hardcover
The instant New York Times and USA Today bestseller! Change when you eat and change your body, y… read more
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- self help
- health
- nonfiction
- audiobook
"I hope that I have convinced you of the importance of weighing regularly and understanding what your overall trend is doing rather than getting caught up in the madness of fluctuating weights. I beli…"-Gin Stephens, Fast, Feast, Repeat: The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting
"Whether you choose the 500-calorie modified fast day or the 16- to 42-hour full fast, on the up days, you'll eat without restriction. While that doesn't mean that you should force-feed yourself or pu…"-Gin Stephens, Fast, Feast, Repeat: The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting
12. Really Very Crunchy: A Beginner's Guide to Removing Toxins from Your Life without Adding Them to Your Personality
By: Emily Morrow
4.20
Format: 240 pages, Paperback
Find your Inner Crunchy without becoming that person with this helpful guide from social media star… read more
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- self help
- health
- nonfiction
- audiobook
13. If You Would Have Told Me
By: John Stamos
3.81
Format: 333 pages, Hardcover
If you would have told a young John Stamos flipping burgers at his dad’s fast-food joint that one d… read more
Want to Read $ 14.99Similar categories in John Stamos's If You Would Have Told Me book and MaryRuth Ghiyam's Liquids till Lunch: 12 Small Habits That Will Change Your Life for Good
- nonfiction
- audiobook
14. Until the Streetlights Come On: How a Return to Play Brightens Our Present and Prepares Kids for an Uncertain Future
By: Ginny Yurich
4.36
Format: 208 pages, Kindle Edition
It may shock you to learn that we spend an average of 4-7 minutes outside each day--while we spend … read more
Want to Read $ 15.76Similar categories in Ginny Yurich's Until the Streetlights Come On: How a Return to Play Brightens Our Present and Prepares Kids for an Uncertain Future book and MaryRuth Ghiyam's Liquids till Lunch: 12 Small Habits That Will Change Your Life for Good
- self help
- health
- nonfiction
- audiobook
15. I'd Rather Be Reading: The Delights and Dilemmas of the Reading Life
By: Anne Bogel
4.02
Format: 156 pages, Hardcover
For so many people, reading isn't just a hobby or a way to pass the time--it's a lifestyle. Our boo… read more
Want to Read $ 10.64Similar categories in Anne Bogel's I'd Rather Be Reading: The Delights and Dilemmas of the Reading Life book and MaryRuth Ghiyam's Liquids till Lunch: 12 Small Habits That Will Change Your Life for Good
- nonfiction
- audiobook
"Just as I’m all the ages I have been, I’m all the readers I have been."-Anne Bogel, I'd Rather Be Reading: The Delights and Dilemmas of the Reading Life
"For everyone who’s ever finished a book under the covers with a flashlight when they were supposed to be sleeping."-Anne Bogel, I'd Rather Be Reading: The Delights and Dilemmas of the Reading Life
"A good book, when we return to it, will always have something new to say. It's not the same book, and we're not the same reader"-Anne Bogel, I'd Rather Be Reading: The Delights and Dilemmas of the Reading Life
"With apologies to Kathleen Kelly, what I've come to learn is this: if my real life reminds me of something I read in a book , I'm reading well -- and I'm probably living well, too."-Anne Bogel, I'd Rather Be Reading: The Delights and Dilemmas of the Reading Life
16. Life in the Fasting Lane: The Essential Guide to Making Intermittent Fasting Simple, Sustainable, and Enjoyable
By: Jason Fung
3.88
Format: 256 pages, Kindle Edition
Take the guesswork (and fear) out of fasting with real-life and expert advice about the number-one … read more
Want to Read $ 19.49Similar categories in Jason Fung's Life in the Fasting Lane: The Essential Guide to Making Intermittent Fasting Simple, Sustainable, and Enjoyable book and MaryRuth Ghiyam's Liquids till Lunch: 12 Small Habits That Will Change Your Life for Good
- audiobook
- personal development
- health
- nonfiction
- self help
"...my work: to destigmatize obesity and give everyone the tools to live the healthiest life possible."-Jason Fung, Life in the Fasting Lane: The Essential Guide to Making Intermittent Fasting Simple, Sustainable, and Enjoyable
17. The Galveston Diet: The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms
By: Mary Claire Haver
4.01
Format: 288 pages, Hardcover
A comprehensive, medically-tested eating and lifestyle program--including 40 delicious recipes--to … read more
Want to Read $ 14.99Similar categories in Mary Claire Haver's The Galveston Diet: The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms book and MaryRuth Ghiyam's Liquids till Lunch: 12 Small Habits That Will Change Your Life for Good
- self help
- health
- nonfiction
- audiobook
18. Worthy: How to Believe You Are Enough and Transform Your Life
By: Jamie Kern Lima
4.07
Format: 322 pages, Kindle Edition
What has self-doubt already cost you in your life?Imagine what you’d do if you FULLY believed in YO… read more
Want to Read $ 14.99Similar categories in Jamie Kern Lima's Worthy: How to Believe You Are Enough and Transform Your Life book and MaryRuth Ghiyam's Liquids till Lunch: 12 Small Habits That Will Change Your Life for Good
- audiobook
- personal development
- health
- nonfiction
- self help
19. Microjoys: Finding Hope (Especially) When Life Is Not Okay
By: Cyndie Spiegel
3.78
Format: 288 pages, Hardcover
Bighearted and hopeful. Unflinchingly honest and healing. A profound compendium of intimate, inspir… read more
Want to Read $ 13.99Similar categories in Cyndie Spiegel's Microjoys: Finding Hope (Especially) When Life Is Not Okay book and MaryRuth Ghiyam's Liquids till Lunch: 12 Small Habits That Will Change Your Life for Good
- self help
- nonfiction
- audiobook
20. Magic Words
By: Jonah Berger
3.90
Format: 256 pages, Hardcover
A NEXT BIG IDEA CLUB 'MUST-READ' New York Times bestselling author Jonah Berger’s cutting-edge rese… read more
Want to Read $ 13.99Similar categories in Jonah Berger's Magic Words book and MaryRuth Ghiyam's Liquids till Lunch: 12 Small Habits That Will Change Your Life for Good
- self help
- nonfiction
- audiobook
21. Master of Change: How to Excel When Everything Is Changing – Including You
By: Brad Stulberg
4.05
Format: 240 pages, Hardcover
NATIONAL BESTSELLER A revelatory book on rethinking change, creating a rugged and flexible mindset … read more
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- self help
- nonfiction
- personal development
- audiobook
22. Don't Worry: 48 Lessons on Relieving Anxiety from a Zen Buddhist Monk
By: Shunmyō Masuno
3.69
Format: 224 pages, Hardcover
Discover why 90% of your worries won't come true in this highly practical, internationally bestsell… read more
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- self help
- nonfiction
- audiobook
23. The Stress Prescription: Seven Days to More Joy and Ease (The Seven Days Series)
By: Elissa Epel
4.23
Format: 272 pages, Paperback
“A preeminent expert sheds light on how to handle the daily hassles of life. It’s not just a manual… read more
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- audiobook
- personal development
- health
- nonfiction
- self help
24. The Essential Guide to Intermittent Fasting for Women: Balance Your Hormones to Lose Weight, Lower Stress, and Optimize Health
By: Megan Ramos
4.25
Format: 268 pages, Kindle Edition
"Essential reading for any woman wanting to improve her metabolic health and make sense of her body… read more
Want to Read $ 11.99Similar categories in Megan Ramos's The Essential Guide to Intermittent Fasting for Women: Balance Your Hormones to Lose Weight, Lower Stress, and Optimize Health book and MaryRuth Ghiyam's Liquids till Lunch: 12 Small Habits That Will Change Your Life for Good
- self help
- nonfiction
- health
25. American Daughter
By: Stephanie Thornton Plymale
4.20
Format: 288 pages, ebook
For 50 years, Stephanie Plymale kept her past a fiercely guarded secret. No one outside her immedia… read more
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- nonfiction
- audiobook
26. The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts
By: Mary Claire Haver
4.35
Format: 304 pages, Hardcover
Filling a gaping hole in menopause care, everything a woman needs to know to thrive during her horm… read more
Want to Read $ 13.99Similar categories in Mary Claire Haver's The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts book and MaryRuth Ghiyam's Liquids till Lunch: 12 Small Habits That Will Change Your Life for Good
- self help
- health
- nonfiction
- audiobook
27. Radical Kindness: The Life-Changing Power of Giving and Receiving
By: Angela C. Santomero
3.82
Format: None pages, Audiobook
The beloved creator of Blues Clues and Daniel Tiger’s Neighborhood and protégé of Fred Rogers expl… read more
Want to Read $ 15.33Similar categories in Angela C. Santomero's Radical Kindness: The Life-Changing Power of Giving and Receiving book and MaryRuth Ghiyam's Liquids till Lunch: 12 Small Habits That Will Change Your Life for Good
- self help
- nonfiction
- personal development
- audiobook
28. Gut Feelings: Healing the Shame-Fueled Relationship Between What You Eat and How You Feel
By: Will Cole
3.92
Format: 256 pages, Hardcover
“Working with Will Cole has changed my health and my life. Gut Feelings offers a highly effective, … read more
Want to Read $ 13.99Similar categories in Will Cole's Gut Feelings: Healing the Shame-Fueled Relationship Between What You Eat and How You Feel book and MaryRuth Ghiyam's Liquids till Lunch: 12 Small Habits That Will Change Your Life for Good
- self help
- health
- nonfiction
- audiobook
29. Wisdom from a Humble Jellyfish: And Other Self-Care Rituals from Nature
By: Rani Shah
3.49
Format: 144 pages, Hardcover
A delightfully illustrated guide to harnessing the rhythms of nature for self-care.We could all lea… read more
Want to Read $ 9.99Similar categories in Rani Shah's Wisdom from a Humble Jellyfish: And Other Self-Care Rituals from Nature book and MaryRuth Ghiyam's Liquids till Lunch: 12 Small Habits That Will Change Your Life for Good
- audiobook
- personal development
- health
- nonfiction
- self help
30. Uptime: A Practical Guide to Personal Productivity and Wellbeing
By: Laura Mae Martin
4.34
Format: 240 pages, Hardcover
Google’s Executive Productivity Advisor offers insights on how to make the new way of work work for… read more
Want to Read $ 15.99Similar categories in Laura Mae Martin's Uptime: A Practical Guide to Personal Productivity and Wellbeing book and MaryRuth Ghiyam's Liquids till Lunch: 12 Small Habits That Will Change Your Life for Good
- audiobook
- personal development
- health
- nonfiction
- self help
31. Liquids till Lunch: 12 Small Habits That Will Change Your Life for Good
By: MaryRuth Ghiyam
3.60
Format: 304 pages, Paperback
A dozen life-changing and easy-to-follow actions everyone can replicate regardless of budget or tim… read more
Want to Read $ 18.99Similar categories in MaryRuth Ghiyam's Liquids till Lunch: 12 Small Habits That Will Change Your Life for Good book and MaryRuth Ghiyam's Liquids till Lunch: 12 Small Habits That Will Change Your Life for Good
- audiobook
- personal development
- health
- nonfiction
- self help
