The Expanded Dialectical Behavior Therapy Skills Training Manual: Practical DBT for Self-Help, and Individual and Group Treatment Settings
By: Lane Pederson
4.12
Format: 223 pages, Paperback
In addition to fresh updates on the classic modules of Mindfulness, Distress Tolerance, Emotion Reg…
Want to Read $ 21.99"Communication is much more complicated than words spoken or typed. Researchers note that up to 70% of communication is nonverbal, including facial expressions, gestures, and other body language. Further, spoken words communicate differently based on verbal variations in rate, tone, pitch, volume, and speaking styles. Because so much of what is communicated goes beyond mere words, users of technology-based communication and social media need to consider what might be lost in those formats as opposed to if the same communication happened in person."-Lane Pederson, The Expanded Dialectical Behavior Therapy Skills Training Manual: Practical DBT for Self-Help, and Individual and Group Treatment Settings
"Communication is much more complicated than words spoken or typed. Researchers note that up to 70% of communication is nonverbal, including facial expressions, gestures, and other body language. Further, spoken words communicate differently based on verbal variations in rate, tone, pitch, volume, and speaking styles. Because so much of what is communicated goes beyond mere words, users of technology-based communication and social media need to consider what might be lost in those formats as opposed to if the same communication happened in person."-Lane Pederson, The Expanded Dialectical Behavior Therapy Skills Training Manual: Practical DBT for Self-Help, and Individual and Group Treatment Settings
If you liked the counselling plot in The Expanded Dialectical Behavior Therapy Skills Training Manual: Practical DBT for Self-Help, and Individual and Group Treatment Settings by Lane Pederson , here is a list of 8 books like this:
1. ACT Made Simple: An Easy-to-Read Primer on Acceptance and Commitment Therapy
By: Steven C. Hayes , Russ Harris
4.41
Format: 263 pages, Paperback
Why is it so hard to be happy? Why is life so difficult? Why do humans suffer so much? And what can… read more
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- counselling
- social work
- psychology
- mental health
- nonfiction
- self help
2. The Happiness Trap: How to Stop Struggling and Start Living: A Guide to ACT
By: Steven C. Hayes , Russ Harris
4.12
Format: 240 pages, Paperback
Are you, like milllions of Americans, caught in the happiness trap? Russ Harris explains that the w… read more
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- counselling
- social work
- psychology
- mental health
- nonfiction
- self help
3. Cognitive-Behavioral Treatment of Borderline Personality Disorder
By: Marsha M. Linehan
3.30
Format: 107 pages, Hardcover
For the average clinician, individuals with borderline personality disorder (BPD) often represent t… read more
Want to ReadSimilar categories in Marsha M. Linehan's Cognitive-Behavioral Treatment of Borderline Personality Disorder book and Lane Pederson's The Expanded Dialectical Behavior Therapy Skills Training Manual: Practical DBT for Self-Help, and Individual and Group Treatment Settings
- counselling
- social work
- psychology
- mental health
- nonfiction
- self help
4. DBT Made Simple: A Step-by-Step Guide to Dialectical Behavior Therapy
By: Sheri Van Dijk
3.82
Format: None pages, Paperback
Originally developed for the treatment of borderline personality disorder, dialectical behavior the… read more
Want to ReadSimilar categories in Sheri Van Dijk's DBT Made Simple: A Step-by-Step Guide to Dialectical Behavior Therapy book and Lane Pederson's The Expanded Dialectical Behavior Therapy Skills Training Manual: Practical DBT for Self-Help, and Individual and Group Treatment Settings
- counselling
- social work
- psychology
- mental health
- nonfiction
- self help
5. Love's Executioner and Other Tales of Psychotherapy
By: Irvin D. Yalom
3.66
Format: 162 pages,
The collection of ten absorbing tales by master psychotherapist Irvin D. Yalom uncovers the mysteri… read more
Want to ReadSimilar categories in Irvin D. Yalom's Love's Executioner and Other Tales of Psychotherapy book and Lane Pederson's The Expanded Dialectical Behavior Therapy Skills Training Manual: Practical DBT for Self-Help, and Individual and Group Treatment Settings
- counselling
- nonfiction
- psychology
- mental health
6. The Gift of Therapy: An Open Letter to a New Generation of Therapists and Their Patients
By: Irvin D. Yalom , Nicola Ferguson
3.66
Format: 162 pages,
Want to ReadSimilar categories in Irvin D. Yalom's The Gift of Therapy: An Open Letter to a New Generation of Therapists and Their Patients book and Lane Pederson's The Expanded Dialectical Behavior Therapy Skills Training Manual: Practical DBT for Self-Help, and Individual and Group Treatment Settings
- counselling
- social work
- psychology
- mental health
- nonfiction
- self help
7. The Art of Loving
By: Erich Fromm , Rainer Funk , Peter D. Kramer
3.45
Format: 94 pages, Paperback
The fiftieth Anniversary Edition of the groundbreaking international bestseller that has shown mill… read more
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- nonfiction
- psychology
- self help
8. Motivational Interviewing: Preparing People for Change
By: Stephen Rollnick , William R. Miller
3.67
Format: None pages, Hardcover
This bestselling work has introduced hundreds of thousands of professionals and students to motivat… read more
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9. The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
By: None
4.27
Format: 127 pages, Hardcover
A pioneering researcher and one of the world's foremost experts on traumatic stress offers a bold n… read more
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10. The Dialectical Behavior Therapy Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, And Distress Tolerance
By: Jeffrey Brantley , Matthew McKay , Jeffrey C. Wood
3.89
Format: None pages, Paperback
A Clear and Effective Approach to Learning DBT Skills First developed for treating borderline perso… read more
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11. DBT Skills Training: Manual
By: Marsha M. Linehan
4.21
Format: None pages, Paperback
From Marsha M. Linehan--the developer of dialectical behavior therapy (DBT)--this comprehensive res… read more
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12. DBT Skills Training Handouts and Worksheets
By: Marsha M. Linehan
4.06
Format: None pages, Spiral-bound
Featuring more than 225 user-friendly handouts and worksheets, this is an essential resource for cl… read more
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13. Boundaries: When to Say Yes, How to Say No to Take Control of Your Life
By: Henry Cloud , None
3.00
Format: None pages, Hardcover
Having clear boundaries is essential to a healthy, balanced lifestyle. A boundary is a personal pro… read more
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14. Dopamine Nation: Finding Balance in the Age of Indulgence
By: Anna Lembke
3.91
Format: 304 pages, ebook
This book is about pleasure. It's also about pain. Most important, it's about how to find the delic… read more
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- self help
- nonfiction
- psychology
- mental health
"The reason we’re all so miserable may be because we’re working so hard to avoid being miserable."-Anna Lembke, Dopamine Nation: Finding Balance in the Age of Indulgence
"The paradox is that hedonism, the pursuit of pleasure for its own sake, leads to anhedonia, which is the inability to enjoy pleasure of any kind."-Anna Lembke, Dopamine Nation: Finding Balance in the Age of Indulgence
"With prolonged and repeated exposure to pleasurable stimuli, our capacity to tolerate pain decreases, and our threshold for experiencing pleasure increases."-Anna Lembke, Dopamine Nation: Finding Balance in the Age of Indulgence
"Beyond extreme examples of running from pain, we’ve lost the ability to tolerate even minor forms of discomfort. We’re constantly seeking to distract ourselves from the present moment, to be entertai…"-Anna Lembke, Dopamine Nation: Finding Balance in the Age of Indulgence
15. How the Word Is Passed: A Reckoning with the History of Slavery Across America
By: Clint Smith
4.71
Format: 336 pages, Hardcover
Poet and contributor to The Atlantic Clint Smith’s revealing, contemporary portrait of America as a… read more
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- nonfiction
"How do you tell a story that has been told the wrong way for so long?"-Clint Smith, How the Word Is Passed: A Reckoning with the History of Slavery Across America
"Just as he did during the Slavery at Monticello tour, David did not mince words. "There’s a chapter in Notes on the State of Virginia ,"-Clint Smith, How the Word Is Passed: A Reckoning with the History of Slavery Across America
"Jefferson believed himself to be a benevolent slave owner, but his moral ideals came second to, and were always entangled with, his own economic interests and the interests of his family."-Clint Smith, How the Word Is Passed: A Reckoning with the History of Slavery Across America
"But not enough people spoke about the reasons so many black children grow up communities saturated with poverty and violence. Not enough people spoke about how these realities were the result of deci…"-Clint Smith, How the Word Is Passed: A Reckoning with the History of Slavery Across America
16. Building a Life Worth Living: A Memoir
By: Marsha M. Linehan
4.11
Format: 384 pages, Hardcover
Marsha Linehan tells the story of her journey from suicidal teenager to world-renowned developer of… read more
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- self help
- nonfiction
- psychology
- mental health
"Somehow I lost all ability to regulate not only my emotions but my behavior as well.... It was an alarmingly rapid and complete descent into hell."-Marsha M. Linehan, Building a Life Worth Living: A Memoir
17. Not All Diamonds and Rosé: The Inside Story of The Real Housewives from the People Who Lived It
By: Dave Quinn
3.92
Format: 496 pages, Hardcover
For the first time in the ultimate reunion, the ladies of The Real Housewives dish on the iconic mo… read more
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- nonfiction
18. DBT Skills Manual for Adolescents
By: Jill H. Rathus
4.54
Format: 392 pages, Paperback
From leading experts who have trained thousands of professionals in dialectical behavior therapy (D… read more
Want to Read $ 41.49Similar categories in Jill H. Rathus's DBT Skills Manual for Adolescents book and Lane Pederson's The Expanded Dialectical Behavior Therapy Skills Training Manual: Practical DBT for Self-Help, and Individual and Group Treatment Settings
- counselling
- social work
- psychology
- mental health
- nonfiction
19. The Expanded Dialectical Behavior Therapy Skills Training Manual: Practical DBT for Self-Help, and Individual and Group Treatment Settings
By: Lane Pederson
4.12
Format: 223 pages, Paperback
In addition to fresh updates on the classic modules of Mindfulness, Distress Tolerance, Emotion Reg… read more
Want to Read $ 21.99Similar categories in Lane Pederson's The Expanded Dialectical Behavior Therapy Skills Training Manual: Practical DBT for Self-Help, and Individual and Group Treatment Settings book and Lane Pederson's The Expanded Dialectical Behavior Therapy Skills Training Manual: Practical DBT for Self-Help, and Individual and Group Treatment Settings
- counselling
- social work
- psychology
- mental health
- nonfiction
- self help
"Communication is much more complicated than words spoken or typed. Researchers note that up to 70% of communication is nonverbal, including facial expressions, gestures, and other body language. Furt…"-Lane Pederson, The Expanded Dialectical Behavior Therapy Skills Training Manual: Practical DBT for Self-Help, and Individual and Group Treatment Settings
20. Self-Directed DBT Skills: A 3-Month DBT Workbook to Regulate Intense Emotions and Create Lasting Change with Dialectical Behavior Therapy
By: Kiki Fehling
4.71
Format: 213 pages, Kindle Edition
Regulate intense emotions, change problematic behaviors, and build fulfilling relationships with th… read more
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- self help
- nonfiction
- psychology
- mental health
