25 must-read nonfiction books like The CBT Workbook for Mental Health: Evidence-Based Exercises to Transform Negative Thoughts and Manage Your Well-Being by Simon A. Rego

Cover of The CBT Workbook for Mental Health: Evidence-Based Exercises to Transform Negative Thoughts and Manage Your Well-Being by Simon A. Rego

The CBT Workbook for Mental Health: Evidence-Based Exercises to Transform Negative Thoughts and Manage Your Well-Being

By: Simon A. Rego

4.13

Format: 201 pages, Kindle Edition

Live more positively with simple exercises based in cognitive behavioral therapy Not every mental …

If you liked the nonfiction plot in The CBT Workbook for Mental Health: Evidence-Based Exercises to Transform Negative Thoughts and Manage Your Well-Being by Simon A. Rego , here is a list of 25 books like this:

Cover of How to Hug a Porcupine: Easy Ways to Love the Difficult People in Your Life (Little Book. Big Idea.) by June Eding, Debbie Ellis

1. How to Hug a Porcupine: Easy Ways to Love the Difficult People in Your Life (Little Book. Big Idea.)

By: June Eding , Debbie Ellis

3.16

Format: 160 pages, Hardcover

How to Love the Difficult People in Your LifeMost of us know someone who, for whatever reason, alwa… read more

Similar categories in June Eding's How to Hug a Porcupine: Easy Ways to Love the Difficult People in Your Life (Little Book. Big Idea.) book and Simon A. Rego's The CBT Workbook for Mental Health: Evidence-Based Exercises to Transform Negative Thoughts and Manage Your Well-Being

  • self help
  • nonfiction
  • psychology
  • mental health
Cover of Rich Dad's Increase Your Financial IQ: Get Smarter with Your Money by Robert T. Kiyosaki

2. Rich Dad's Increase Your Financial IQ: Get Smarter with Your Money

By: Robert T. Kiyosaki

3.91

Format: 69 pages, Paperback

For years, Robert Kiyosaki has firmly believed that the best investment one can ever make is in tak… read more

Similar categories in Robert T. Kiyosaki's Rich Dad's Increase Your Financial IQ: Get Smarter with Your Money book and Simon A. Rego's The CBT Workbook for Mental Health: Evidence-Based Exercises to Transform Negative Thoughts and Manage Your Well-Being

  • nonfiction
  • self help
Cover of Designer Relationships: A Guide to Happy Monogamy, Positive Polyamory, and Optimistic Open Relationships by Mark A. Michaels, Patricia  Johnson

3. Designer Relationships: A Guide to Happy Monogamy, Positive Polyamory, and Optimistic Open Relationships

By: Mark A. Michaels , Patricia Johnson

4.07

Format: 242 pages, Paperback

Contemporary relationships are in a state of rapid evolution. These changes can and should empower … read more

Similar categories in Mark A. Michaels's Designer Relationships: A Guide to Happy Monogamy, Positive Polyamory, and Optimistic Open Relationships book and Simon A. Rego's The CBT Workbook for Mental Health: Evidence-Based Exercises to Transform Negative Thoughts and Manage Your Well-Being

  • nonfiction
  • psychology
  • self help
Cover of Dialectic of Enlightenment: Philosophical Fragments by Max Horkheimer, Theodor W. Adorno, Gunzelin Schmid Nörr, Edmund Jephcott

4. Dialectic of Enlightenment: Philosophical Fragments

By: Max Horkheimer , Theodor W. Adorno , Gunzelin Schmid Nörr , Edmund Jephcott

4.22

Format: None pages, Paperback

Dialectic of Enlightenmentis undoubtedly the most influential publication of the Frankfurt School o… read more

Similar categories in Max Horkheimer's Dialectic of Enlightenment: Philosophical Fragments book and Simon A. Rego's The CBT Workbook for Mental Health: Evidence-Based Exercises to Transform Negative Thoughts and Manage Your Well-Being

  • nonfiction
Cover of King, Warrior, Magician, Lover: Rediscovering the Archetypes of the Mature Masculine by Douglas Gillette, Robert L. Moore

5. King, Warrior, Magician, Lover: Rediscovering the Archetypes of the Mature Masculine

By: Douglas Gillette , Robert L. Moore

3.91

Format: None pages, Paperback

The corporate "yes man," the wife-beater, the hot-shot male junior executive and the emotionally di… read more

Similar categories in Douglas Gillette's King, Warrior, Magician, Lover: Rediscovering the Archetypes of the Mature Masculine book and Simon A. Rego's The CBT Workbook for Mental Health: Evidence-Based Exercises to Transform Negative Thoughts and Manage Your Well-Being

  • nonfiction
  • psychology
  • self help

6. Focal Point: A Proven System to Simplify Your Life, Double Your Productivity, and Achieve All Your Goals

By: Brian Tracy

4.20

Format: None pages, Paperback

TheWall Street Journalbusiness bestseller with over 50,000 copies sold! The true secret of high ach… read more

Similar categories in Brian Tracy's Focal Point: A Proven System to Simplify Your Life, Double Your Productivity, and Achieve All Your Goals book and Simon A. Rego's The CBT Workbook for Mental Health: Evidence-Based Exercises to Transform Negative Thoughts and Manage Your Well-Being

Cover of The World as Will and Representation, Volume I by Arthur Schopenhauer, None

7. The World as Will and Representation, Volume I

By: Arthur Schopenhauer , None

4.21

Format: 534 pages, Paperback

Arthur Schopenhauer's Die Welt als Wille und Vorstellung is one of the most important philosophical… read more

Similar categories in Arthur Schopenhauer's The World as Will and Representation, Volume I book and Simon A. Rego's The CBT Workbook for Mental Health: Evidence-Based Exercises to Transform Negative Thoughts and Manage Your Well-Being

  • nonfiction
  • psychology
"Scoundrels are always sociable."

-Arthur Schopenhauer, The World as Will and Representation, Volume I

"To have lost what cannot be missed is clearly no evil."

-Arthur Schopenhauer, The World as Will and Representation, Volume I

"Everything is beautiful only so long as it does not concern us."

-Arthur Schopenhauer, The World as Will and Representation, Volume I

"That which knows all things and is known by none is the subject."

-Arthur Schopenhauer, The World as Will and Representation, Volume I

8. Lagom: The Swedish Art of Balanced Living

By: Linnea Dunne

3.00

Format: None pages, Hardcover

Discover the Swedish ethos of balanced living with this little book of Lagom. The Swedish concept o… read more

Similar categories in Linnea Dunne's Lagom: The Swedish Art of Balanced Living book and Simon A. Rego's The CBT Workbook for Mental Health: Evidence-Based Exercises to Transform Negative Thoughts and Manage Your Well-Being

9. Who Will Cry When You Die? Life Lessons from the Monk Who Sold His Ferrari

By: Robin S. Sharma

4.24

Format: 376 pages, Paperback

"When you were born, you cried while the world rejoiced. Live your life in such a way that when you… read more

Similar categories in Robin S. Sharma's Who Will Cry When You Die? Life Lessons from the Monk Who Sold His Ferrari book and Simon A. Rego's The CBT Workbook for Mental Health: Evidence-Based Exercises to Transform Negative Thoughts and Manage Your Well-Being

Cover of You Deserve Good Gelato (Dk Eyewitness) by Kacie Rose

10. You Deserve Good Gelato (Dk Eyewitness)

By: Kacie Rose

3.87

Format: 272 pages, Paperback

In her inimitably funny and feel-good way, social media star Kacie Rose offers a refreshingly hones… read more

Similar categories in Kacie Rose's You Deserve Good Gelato (Dk Eyewitness) book and Simon A. Rego's The CBT Workbook for Mental Health: Evidence-Based Exercises to Transform Negative Thoughts and Manage Your Well-Being

  • nonfiction
  • self help

11. Grow the Pie: How Great Companies Deliver Both Purpose and Profit

By: Alex Edmans

3.96

Format: None pages, ebook

A Financial Times Book of the Year 2020! What is a responsible business? Common wisdom is that it's… read more

Similar categories in Alex Edmans's Grow the Pie: How Great Companies Deliver Both Purpose and Profit book and Simon A. Rego's The CBT Workbook for Mental Health: Evidence-Based Exercises to Transform Negative Thoughts and Manage Your Well-Being

  • nonfiction
Cover of Who's Afraid of Gender? by Judith Butler

12. Who's Afraid of Gender?

By: Judith Butler

4.02

Format: 320 pages, Hardcover

From a global icon, a bold, essential account of how a fear of gender is fueling reactionary politi… read more

Similar categories in Judith Butler's Who's Afraid of Gender? book and Simon A. Rego's The CBT Workbook for Mental Health: Evidence-Based Exercises to Transform Negative Thoughts and Manage Your Well-Being

  • nonfiction
"Imagine if you were Jewish and someone tells you that you are not. Imagine if you are lesbian and someone laughs in your face and says you are confused since you are really heterosexual. Imagine if y…"

-Judith Butler, Who's Afraid of Gender?

Cover of How to Become a People Magnet: 62 Life-Changing Tips to Attract Everyone You Meet by Marc Reklau

13. How to Become a People Magnet: 62 Life-Changing Tips to Attract Everyone You Meet

By: Marc Reklau

3.91

Format: 134 pages, Kindle Edition

Do you sometimes not know what to say or how to start a conversation? Do you find it difficultto co… read more

Similar categories in Marc Reklau's How to Become a People Magnet: 62 Life-Changing Tips to Attract Everyone You Meet book and Simon A. Rego's The CBT Workbook for Mental Health: Evidence-Based Exercises to Transform Negative Thoughts and Manage Your Well-Being

  • nonfiction
  • psychology
  • self help
"When you get from ‘I,’ ‘my,’ ‘mine,’ to ‘YOU’ and ‘YOUR’ your power and influence will increase by a significant degree."

-Marc Reklau, How to Become a People Magnet: 62 Life-Changing Tips to Attract Everyone You Meet

"A person that treats you nicely and disrespects the waiter is not a nice person. Stay away from people like that and most importantly: Don’t be like that."

-Marc Reklau, How to Become a People Magnet: 62 Life-Changing Tips to Attract Everyone You Meet

Cover of Optimal: How to Sustain Personal and Organizational Excellence Every Day by Daniel Goleman

14. Optimal: How to Sustain Personal and Organizational Excellence Every Day

By: Daniel Goleman

3.37

Format: 272 pages, Hardcover

In his groundbreaking #1 bestseller Emotional Intelligence , Daniel Goleman revolutionized how we t… read more

Similar categories in Daniel Goleman's Optimal: How to Sustain Personal and Organizational Excellence Every Day book and Simon A. Rego's The CBT Workbook for Mental Health: Evidence-Based Exercises to Transform Negative Thoughts and Manage Your Well-Being

  • nonfiction
  • psychology
  • self help
"With self-awareness, a basic definition tells us, “You know what you are feeling and why—and how it helps or hurts what you are trying to do."

-Daniel Goleman, Optimal: How to Sustain Personal and Organizational Excellence Every Day

Cover of Take Back Your Brain: How a Sexist Society Gets in Your Head—and How to Get It Out by Kara Loewentheil

15. Take Back Your Brain: How a Sexist Society Gets in Your Head—and How to Get It Out

By: Kara Loewentheil

4.22

Format: 320 pages, Hardcover

A bold new paradigm for breaking free from negative self-talk and creating a life of confidence, po… read more

Similar categories in Kara Loewentheil's Take Back Your Brain: How a Sexist Society Gets in Your Head—and How to Get It Out book and Simon A. Rego's The CBT Workbook for Mental Health: Evidence-Based Exercises to Transform Negative Thoughts and Manage Your Well-Being

  • self help
  • nonfiction
  • psychology
  • mental health
Cover of Ikigai & Kaizen: The Japanese Strategy to Achieve Personal Happiness and Professional Success (How to set goals, stop procrastinating, be more productive, build good habits, focus, & thrive) by Anthony Raymond

16. Ikigai & Kaizen: The Japanese Strategy to Achieve Personal Happiness and Professional Success (How to set goals, stop procrastinating, be more productive, build good habits, focus, & thrive)

By: Anthony Raymond

4.14

Format: 239 pages, Kindle Edition

Discover the Japanese secret to unlocking your purpose, productivity, and passion!Are you strugglin… read more

Similar categories in Anthony Raymond's Ikigai & Kaizen: The Japanese Strategy to Achieve Personal Happiness and Professional Success (How to set goals, stop procrastinating, be more productive, build good habits, focus, & thrive) book and Simon A. Rego's The CBT Workbook for Mental Health: Evidence-Based Exercises to Transform Negative Thoughts and Manage Your Well-Being

  • nonfiction
  • psychology
  • self help
Cover of LIT: Life Ignition Tools: Use Nature's Playbook to Energize Your Brain, Spark Ideas, and Ignite Action by Jeffrey Michael Karp

17. LIT: Life Ignition Tools: Use Nature's Playbook to Energize Your Brain, Spark Ideas, and Ignite Action

By: Jeffrey Michael Karp

3.72

Format: 336 pages, Hardcover

Radically simple experimental tools to help anyone tap into a high-energy brain state to fire up in… read more

Similar categories in Jeffrey Michael Karp's LIT: Life Ignition Tools: Use Nature's Playbook to Energize Your Brain, Spark Ideas, and Ignite Action book and Simon A. Rego's The CBT Workbook for Mental Health: Evidence-Based Exercises to Transform Negative Thoughts and Manage Your Well-Being

  • nonfiction
  • self help
Cover of The First Minute: How to Start Conversations That Get Results (Business Communication Skills Books Book 1) by Chris Fenning

18. The First Minute: How to Start Conversations That Get Results (Business Communication Skills Books Book 1)

By: Chris Fenning

3.95

Format: 128 pages, Kindle Edition

Get people's attention and get your message across at work. Learn the simplest way to improve your … read more

Similar categories in Chris Fenning's The First Minute: How to Start Conversations That Get Results (Business Communication Skills Books Book 1) book and Simon A. Rego's The CBT Workbook for Mental Health: Evidence-Based Exercises to Transform Negative Thoughts and Manage Your Well-Being

  • nonfiction
  • psychology
  • self help
Cover of Career Confidence: No-BS Stories and Strategies for Finding Your Power by Robynn Storey

19. Career Confidence: No-BS Stories and Strategies for Finding Your Power

By: Robynn Storey

3.89

Format: 224 pages, Hardcover

Learn how to bet on yourself and build the professional life you want as you grow in your career pa… read more

Similar categories in Robynn Storey's Career Confidence: No-BS Stories and Strategies for Finding Your Power book and Simon A. Rego's The CBT Workbook for Mental Health: Evidence-Based Exercises to Transform Negative Thoughts and Manage Your Well-Being

Cover of High Road Leadership: Bringing People Together in a World That Divides by John C. Maxwell

20. High Road Leadership: Bringing People Together in a World That Divides

By: John C. Maxwell

4.55

Format: 240 pages, Hardcover

Leadership can be a blessing or a curse. It can help people rise up to a better life, or it can cau… read more

Similar categories in John C. Maxwell's High Road Leadership: Bringing People Together in a World That Divides book and Simon A. Rego's The CBT Workbook for Mental Health: Evidence-Based Exercises to Transform Negative Thoughts and Manage Your Well-Being

Cover of Mind Magic: The Neuroscience of Manifestation and How It Changes Everything by James R. Doty

21. Mind Magic: The Neuroscience of Manifestation and How It Changes Everything

By: James R. Doty

3.86

Format: 304 pages, Hardcover

A deep exploration of the neuroscience behind manifestation, with a six-part plan for realizing you… read more

Similar categories in James R. Doty's Mind Magic: The Neuroscience of Manifestation and How It Changes Everything book and Simon A. Rego's The CBT Workbook for Mental Health: Evidence-Based Exercises to Transform Negative Thoughts and Manage Your Well-Being

  • self help
  • nonfiction
  • psychology
  • mental health
Cover of red helicopter―a parable for our times: lead change with kindness, plus a little math by James  Rhee

22. red helicopter―a parable for our times: lead change with kindness, plus a little math

By: James Rhee

4.35

Format: 368 pages, Hardcover

NATIONAL BESTSELLER Embrace your agency, lead change, and fly free—in the business of life and… read more

Similar categories in James Rhee's red helicopter―a parable for our times: lead change with kindness, plus a little math book and Simon A. Rego's The CBT Workbook for Mental Health: Evidence-Based Exercises to Transform Negative Thoughts and Manage Your Well-Being

  • nonfiction
  • self help
Cover of Burnout Immunity: How Emotional Intelligence Can Help You Build Resilience and Heal Your Relationship with Work by Kandi Wiens

23. Burnout Immunity: How Emotional Intelligence Can Help You Build Resilience and Heal Your Relationship with Work

By: Kandi Wiens

3.96

Format: 288 pages, Hardcover

An essential guide everyone needs to protect themselves from burnout by learning to develop and mas… read more

Similar categories in Kandi Wiens's Burnout Immunity: How Emotional Intelligence Can Help You Build Resilience and Heal Your Relationship with Work book and Simon A. Rego's The CBT Workbook for Mental Health: Evidence-Based Exercises to Transform Negative Thoughts and Manage Your Well-Being

  • self help
  • nonfiction
  • psychology
  • mental health
Cover of The CBT Workbook for Mental Health: Evidence-Based Exercises to Transform Negative Thoughts and Manage Your Well-Being by Simon A. Rego

24. The CBT Workbook for Mental Health: Evidence-Based Exercises to Transform Negative Thoughts and Manage Your Well-Being

By: Simon A. Rego

4.13

Format: 201 pages, Kindle Edition

Live more positively with simple exercises based in cognitive behavioral therapy Not every mental … read more

Similar categories in Simon A. Rego's The CBT Workbook for Mental Health: Evidence-Based Exercises to Transform Negative Thoughts and Manage Your Well-Being book and Simon A. Rego's The CBT Workbook for Mental Health: Evidence-Based Exercises to Transform Negative Thoughts and Manage Your Well-Being

  • health
  • psychology
  • mental health
  • nonfiction
  • self help
Cover of May Contain Lies: How Stories, Statistics and Studies Exploit Our Biases - And What We Can Do About It by Alex Edmans

25. May Contain Lies: How Stories, Statistics and Studies Exploit Our Biases - And What We Can Do About It

By: Alex Edmans

4.08

Format: 322 pages, Kindle Edition

How our biases cause us to fall for misinformation—and how to combat it. Our lives are minefield… read more

Similar categories in Alex Edmans's May Contain Lies: How Stories, Statistics and Studies Exploit Our Biases - And What We Can Do About It book and Simon A. Rego's The CBT Workbook for Mental Health: Evidence-Based Exercises to Transform Negative Thoughts and Manage Your Well-Being

  • nonfiction
  • psychology
Cover of Chill: The Cold Water Swim Cure - A Transformative Guide to Renew Your Body and Mind by Mark Harper

26. Chill: The Cold Water Swim Cure - A Transformative Guide to Renew Your Body and Mind

By: Mark Harper

3.90

Format: 256 pages, Paperback

A science-based approach for transforming ailments of both body and mind through cold-water swimmin… read more

Similar categories in Mark Harper's Chill: The Cold Water Swim Cure - A Transformative Guide to Renew Your Body and Mind book and Simon A. Rego's The CBT Workbook for Mental Health: Evidence-Based Exercises to Transform Negative Thoughts and Manage Your Well-Being

  • nonfiction
  • health
Cover of Nobody Cares About Your Career: Why Failure Is Good, the Great Ones Play Hurt, and Other Hard Truths by Erika Ayers Badan

27. Nobody Cares About Your Career: Why Failure Is Good, the Great Ones Play Hurt, and Other Hard Truths

By: Erika Ayers Badan

3.72

Format: 336 pages, Hardcover

The ultimate playbook for crushing it at work, from the former CEO of Barstool Sports. She worke… read more

Similar categories in Erika Ayers Badan's Nobody Cares About Your Career: Why Failure Is Good, the Great Ones Play Hurt, and Other Hard Truths book and Simon A. Rego's The CBT Workbook for Mental Health: Evidence-Based Exercises to Transform Negative Thoughts and Manage Your Well-Being

  • nonfiction
  • self help
Cover of Proximity: How Coming Breakthroughs in Just-in-Time Transform Business, Society, and Daily Life by Robert C. Wolcott

28. Proximity: How Coming Breakthroughs in Just-in-Time Transform Business, Society, and Daily Life

By: Robert C. Wolcott

3.43

Format: 345 pages, Kindle Edition

What if you could have whatever you want, produced and provided immediately and affordably no matte… read more

Similar categories in Robert C. Wolcott's Proximity: How Coming Breakthroughs in Just-in-Time Transform Business, Society, and Daily Life book and Simon A. Rego's The CBT Workbook for Mental Health: Evidence-Based Exercises to Transform Negative Thoughts and Manage Your Well-Being

Cover of The Power of Instinct: The New Rules of Persuasion in Business and Life by Leslie Zane

29. The Power of Instinct: The New Rules of Persuasion in Business and Life

By: Leslie Zane

3.72

Format: 272 pages, Hardcover

Award-winning Fortune 500 brand consultant and behavioral expert Leslie Zane shatters conventional … read more

Similar categories in Leslie Zane's The Power of Instinct: The New Rules of Persuasion in Business and Life book and Simon A. Rego's The CBT Workbook for Mental Health: Evidence-Based Exercises to Transform Negative Thoughts and Manage Your Well-Being

  • nonfiction
Cover of The Humor Habit: Rewire Your Brain to Stress Less, Laugh More, and Achieve More'er by Paul Osincup

30. The Humor Habit: Rewire Your Brain to Stress Less, Laugh More, and Achieve More'er

By: Paul Osincup

3.77

Format: 256 pages, Hardcover

Discover and embrace the untapped power of your sense of humor In The Humor Rewire Your Brain to S… read more

Similar categories in Paul Osincup's The Humor Habit: Rewire Your Brain to Stress Less, Laugh More, and Achieve More'er book and Simon A. Rego's The CBT Workbook for Mental Health: Evidence-Based Exercises to Transform Negative Thoughts and Manage Your Well-Being

  • nonfiction
  • self help
Cover of How to Stop Breaking Your Own Heart: Stop People-Pleasing, Set Boundaries, and Heal from Self-Sabotage by Meggan Roxanne

31. How to Stop Breaking Your Own Heart: Stop People-Pleasing, Set Boundaries, and Heal from Self-Sabotage

By: Meggan Roxanne

3.80

Format: 244 pages, Kindle Edition

‘Meggan’s words have the power to make you feel seen, understood, and less alone. This book is the … read more

Similar categories in Meggan Roxanne's How to Stop Breaking Your Own Heart: Stop People-Pleasing, Set Boundaries, and Heal from Self-Sabotage book and Simon A. Rego's The CBT Workbook for Mental Health: Evidence-Based Exercises to Transform Negative Thoughts and Manage Your Well-Being

  • self help
  • nonfiction
  • psychology
  • mental health

18 best-selling self help books like The CBT Workbook for Mental Health: Evidence-Based Exercises to Transform Negative Thoughts and Manage Your Well-Being by Simon A. Rego

Transform Your Habits

How to Hug a Porcupine: Easy Ways to Love the Difficult People in Your Life (Little Book. Big Idea.)

June Eding , Debbie Ellis

3.16

Transform Your Habits

Rich Dad's Increase Your Financial IQ: Get Smarter with Your Money

Robert T. Kiyosaki

3.91

Transform Your Habits

Designer Relationships: A Guide to Happy Monogamy, Positive Polyamory, and Optimistic Open Relationships

Mark A. Michaels , Patricia Johnson

4.07

Transform Your Habits

King, Warrior, Magician, Lover: Rediscovering the Archetypes of the Mature Masculine

Douglas Gillette , Robert L. Moore

3.91

View all the books

17 Top audiobook books like Who's Afraid of Gender? by Judith Butler

Transform Your Habits

The Garden Against Time: In Search of a Common Paradise

Olivia Laing

4.07

Transform Your Habits

Doppelganger: A Trip into the Mirror World

Naomi Klein

4.22

Transform Your Habits

Candy Darling: Dreamer, Icon, Superstar

Cynthia Carr

4.27

Transform Your Habits

I Heard Her Call My Name: A Memoir of Transition

Lucy Sante

3.70

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