7 Best mental health books like The Assertiveness Workbook: How to Express Your Ideas and Stand Up for Yourself at Work and in Relationships by Randy J. Paterson

Cover of The Assertiveness Workbook: How to Express Your Ideas and Stand Up for Yourself at Work and in Relationships by Randy J. Paterson

The Assertiveness Workbook: How to Express Your Ideas and Stand Up for Yourself at Work and in Relationships

By: Randy J. Paterson

4.14

Format: 248 pages, Paperback

Stand up and be heard! With more than 100,000 copies sold, this fully revised and updated self-help…

If you liked the mental health plot in The Assertiveness Workbook: How to Express Your Ideas and Stand Up for Yourself at Work and in Relationships by Randy J. Paterson , here is a list of 7 books like this:

Cover of How to Be Alone (The School of Life) by Sara Maitland

1. How to Be Alone (The School of Life)

By: Sara Maitland

3.33

Format: 162 pages, Paperback

"Learn how to enjoy solitude and find happiness without others Our fast-paced society does not app… read more

Similar categories in Sara Maitland's How to Be Alone (The School of Life) book and Randy J. Paterson's The Assertiveness Workbook: How to Express Your Ideas and Stand Up for Yourself at Work and in Relationships

  • relationships
  • personal development
  • psychology
  • nonfiction
  • self help
"Running alone can allow you to hit the mute button on the world... and take full advantage of exercise's stress-busting benefits. 'Running alone can be a meditative experience where you get to really…"

-Sara Maitland, How to Be Alone (The School of Life)

"...The fear-and-projection strategy will turn round and bite back: you will be the sad, mad, bad person, and this can only make a difficult situation very much worse. Additionally, since - as you wil…"

-Sara Maitland, How to Be Alone (The School of Life)

"This about it for a moment. It is truly very odd. We apparently believe that we own our own bodies as possessions and should be allowed to do with them more or less anything we choose, from euthanasi…"

-Sara Maitland, How to Be Alone (The School of Life)

"Respect but do not fear your own fear. Do not let it come between you and something that might be deeply enjoyable. Remember it is quite normal to be a bit frightened of being alone. Most of us grew …"

-Sara Maitland, How to Be Alone (The School of Life)

Cover of Healing the Shame that Binds You by John Bradshaw

2. Healing the Shame that Binds You

By: John Bradshaw

4.09

Format: 316 pages, Paperback

“I used to drink,” writes John Bradshaw, “to solve the problems caused by drinking. The more I dran… read more

Similar categories in John Bradshaw's Healing the Shame that Binds You book and Randy J. Paterson's The Assertiveness Workbook: How to Express Your Ideas and Stand Up for Yourself at Work and in Relationships

  • relationships
  • personal development
  • psychology
  • mental health
  • nonfiction
  • self help
"Hell, in my opinion, is never finding your true self and never living your own life or knowing who you are."

-John Bradshaw, Healing the Shame that Binds You

"Condemning others as bad or sinful is a way to feel righteous. Such a feeling is a powerful mood alteration and can become highly addictive."

-John Bradshaw, Healing the Shame that Binds You

"True love heals and affects spiritual growth. If we do not grow because of someone else’s love, it’s generally because it is a counterfeit form of love."

-John Bradshaw, Healing the Shame that Binds You

"Shame is internalized when one is abandoned. Abandonment is the precise term to describe how one loses one’s authentic self and ceases to exist psychologically."

-John Bradshaw, Healing the Shame that Binds You

Cover of The Red Book: Liber Novus by C.G. Jung, Sonu Shamdasani, Mark Kyburz, John Peck

3. The Red Book: Liber Novus

By: C.G. Jung , Sonu Shamdasani , Mark Kyburz , John Peck

4.50

Format: 371 pages, Hardcover

When Carl Jung embarked on an extended self-exploration he called it his “confrontation with the un… read more

Similar categories in C.G. Jung's The Red Book: Liber Novus book and Randy J. Paterson's The Assertiveness Workbook: How to Express Your Ideas and Stand Up for Yourself at Work and in Relationships

  • nonfiction
  • psychology
"You are a slave to what you need in your soul."

-C.G. Jung, The Red Book: Liber Novus

"La verdad suprema es una y la misma con lo contrario al sentido."

-C.G. Jung, The Red Book: Liber Novus

"Los antiguos vivían sus signos porque el mundo aún no se les había vuelto real."

-C.G. Jung, The Red Book: Liber Novus

"«Nada os salva de lo desordenado y lo carente de sentido, pues ésta es la otra mitad del mundo.»"

-C.G. Jung, The Red Book: Liber Novus

Cover of Reinventing Your Life: The Breakthrough Program to End Negative Behavior...and Feel Great Again by Aaron T. Beck, Jeffrey E. Young, Janet S. Klosko

4. Reinventing Your Life: The Breakthrough Program to End Negative Behavior...and Feel Great Again

By: Aaron T. Beck , Jeffrey E. Young , Janet S. Klosko

4.18

Format: 365 pages, Paperback

Two of America's leading psychologists, Jeffrey E. Young, Ph.D., and Janet S. Klosko, Ph.D., show r… read more

Similar categories in Aaron T. Beck's Reinventing Your Life: The Breakthrough Program to End Negative Behavior...and Feel Great Again book and Randy J. Paterson's The Assertiveness Workbook: How to Express Your Ideas and Stand Up for Yourself at Work and in Relationships

  • personal development
  • psychology
  • mental health
  • nonfiction
  • self help
"به خودتان یادآوری کنید که «آگاهی» سریع و «تغییر» بسیار آهسته رخ می دهد"

-Aaron T. Beck, Reinventing Your Life: The Breakthrough Program to End Negative Behavior...and Feel Great Again

Cover of No Mud, No Lotus: The Art of Transforming Suffering by Thich Nhat Hanh

5. No Mud, No Lotus: The Art of Transforming Suffering

By: Thich Nhat Hanh

4.25

Format: 128 pages, Paperback

The secret to happiness is to acknowledge and transform suffering, not to run away from it. Here, T… read more

Similar categories in Thich Nhat Hanh's No Mud, No Lotus: The Art of Transforming Suffering book and Randy J. Paterson's The Assertiveness Workbook: How to Express Your Ideas and Stand Up for Yourself at Work and in Relationships

  • personal development
  • psychology
  • mental health
  • nonfiction
  • self help
"Suffering has its beneficial aspects. It can be an excellent teacher."

-Thich Nhat Hanh, No Mud, No Lotus: The Art of Transforming Suffering

"The most effective way to show compassion to another is to listen, rather than talk."

-Thich Nhat Hanh, No Mud, No Lotus: The Art of Transforming Suffering

"If you can be aware that you have a living body, and notice when there's tension in your body, that's already an important insight."

-Thich Nhat Hanh, No Mud, No Lotus: The Art of Transforming Suffering

"Without suffering, there's no happiness. So we shouldn't discriminate against the mud. We have to learn how to embrace and cradle our own suffering and the suffering of the world, with a lot of tende…"

-Thich Nhat Hanh, No Mud, No Lotus: The Art of Transforming Suffering

Cover of Running on Empty: Overcome Your Childhood Emotional Neglect by Jonice Webb, Christine Musello

6. Running on Empty: Overcome Your Childhood Emotional Neglect

By: Jonice Webb , Christine Musello

4.01

Format: 175 pages, Paperback

Running on Emptyis the first self-help book about Emotional Neglect: an invisible force from your c… read more

Similar categories in Jonice Webb's Running on Empty: Overcome Your Childhood Emotional Neglect book and Randy J. Paterson's The Assertiveness Workbook: How to Express Your Ideas and Stand Up for Yourself at Work and in Relationships

  • relationships
  • personal development
  • psychology
  • mental health
  • nonfiction
  • self help
Cover of In Sheep's Clothing: Understanding and Dealing with Manipulative People by George K. Simon Jr.

7. In Sheep's Clothing: Understanding and Dealing with Manipulative People

By: George K. Simon Jr.

4.00

Format: 371 pages,

read more

Similar categories in George K. Simon Jr.'s In Sheep's Clothing: Understanding and Dealing with Manipulative People book and Randy J. Paterson's The Assertiveness Workbook: How to Express Your Ideas and Stand Up for Yourself at Work and in Relationships

  • relationships
  • personal development
  • psychology
  • mental health
  • nonfiction
  • business
  • self help

8. No More Mr. Nice Guy

By: Robert A. Glover

4.08

Format: None pages, Hardcover

Originally published as an e-book that became a controversial media phenomenon, No More Mr. Nice Gu… read more

Similar categories in Robert A. Glover's No More Mr. Nice Guy book and Randy J. Paterson's The Assertiveness Workbook: How to Express Your Ideas and Stand Up for Yourself at Work and in Relationships

9. The Pragmatic Programmer: From Journeyman to Master

By: Dave Thomas , Andy Hunt

3.28

Format: 404 pages, Paperback

-- Ward Cunningham Straight from the programming trenches, The Pragmatic Programmer cuts through th… read more

Similar categories in Dave Thomas's The Pragmatic Programmer: From Journeyman to Master book and Randy J. Paterson's The Assertiveness Workbook: How to Express Your Ideas and Stand Up for Yourself at Work and in Relationships

10. Rejection Proof: 100 Days of Rejection, or How to Ask Anything of Anyone at Anytime

By: Jia Jiang

2.82

Format: 3 pages, Hardcover

Rejection Proof is Jia Jiang's entertaining and inspiring account of conquering his fear of rejecti… read more

Similar categories in Jia Jiang's Rejection Proof: 100 Days of Rejection, or How to Ask Anything of Anyone at Anytime book and Randy J. Paterson's The Assertiveness Workbook: How to Express Your Ideas and Stand Up for Yourself at Work and in Relationships

11. Pragmatic Thinking and Learning: Refactor Your Wetware

By: Andy Hunt

4.08

Format: 96 pages, Paperback

Software development happens in your head. Not in an editor, IDE, or design tool. You're well educa… read more

Similar categories in Andy Hunt's Pragmatic Thinking and Learning: Refactor Your Wetware book and Randy J. Paterson's The Assertiveness Workbook: How to Express Your Ideas and Stand Up for Yourself at Work and in Relationships

12. The Rational Male

By: Rollo Tomassi

4.25

Format: 328 pages, Paperback

The Rational Maleis a rational and pragmatic approach to intergender dynamics and the social and ps… read more

Similar categories in Rollo Tomassi's The Rational Male book and Randy J. Paterson's The Assertiveness Workbook: How to Express Your Ideas and Stand Up for Yourself at Work and in Relationships

13. Boundaries: When to Say Yes, How to Say No to Take Control of Your Life

By: Henry Cloud , None

3.00

Format: None pages, Hardcover

Having clear boundaries is essential to a healthy, balanced lifestyle. A boundary is a personal pro… read more

Similar categories in Henry Cloud's Boundaries: When to Say Yes, How to Say No to Take Control of Your Life book and Randy J. Paterson's The Assertiveness Workbook: How to Express Your Ideas and Stand Up for Yourself at Work and in Relationships

Cover of Exercised: Why Something We Never Evolved to Do Is Healthy and Rewarding by Daniel E. Lieberman

14. Exercised: Why Something We Never Evolved to Do Is Healthy and Rewarding

By: Daniel E. Lieberman

4.18

Format: 464 pages, Hardcover

If exercise is healthy (so good for you!), why do many people dislike or avoid it? These engaging s… read more

Similar categories in Daniel E. Lieberman's Exercised: Why Something We Never Evolved to Do Is Healthy and Rewarding book and Randy J. Paterson's The Assertiveness Workbook: How to Express Your Ideas and Stand Up for Yourself at Work and in Relationships

  • nonfiction
  • self help
"Eating sensibly and exercising don't guarantee long life and good health; they just decrease the risk of getting sick."

-Daniel E. Lieberman, Exercised: Why Something We Never Evolved to Do Is Healthy and Rewarding

"The mantra of this book is that nothing about the biology of exercise makes sense except in the light of evolution, and nothing about exercise as a behavior makes sense except in the light of anthrop…"

-Daniel E. Lieberman, Exercised: Why Something We Never Evolved to Do Is Healthy and Rewarding

"We evolved to be physically active as we age, and in turn being active helps us age well. Further, the longer we stay active, the greater the benefit, and it is almost never too late to benefit from …"

-Daniel E. Lieberman, Exercised: Why Something We Never Evolved to Do Is Healthy and Rewarding

"For generation after generation, our ancestors young and old woke up each morning thankful to be alive and with no choice but to spend several hous walking, digging, and doing other physical activiti…"

-Daniel E. Lieberman, Exercised: Why Something We Never Evolved to Do Is Healthy and Rewarding

Cover of The Courage to Be Disliked: How to Free Yourself, Change your Life and Achieve Real Happiness by Ichiro Kishimi

15. The Courage to Be Disliked: How to Free Yourself, Change your Life and Achieve Real Happiness

By: Ichiro Kishimi

3.98

Format: 288 pages, Paperback

The Japanese phenomenon that teaches us the simple yet profound lessons required to liberate our re… read more

Similar categories in Ichiro Kishimi's The Courage to Be Disliked: How to Free Yourself, Change your Life and Achieve Real Happiness book and Randy J. Paterson's The Assertiveness Workbook: How to Express Your Ideas and Stand Up for Yourself at Work and in Relationships

  • self help
  • personal development
  • psychology
  • mental health
  • nonfiction
  • business
  • leadership
"All you can do in regard to your own life is choose the best path that you believe in."

-Ichiro Kishimi, The Courage to Be Disliked: How to Free Yourself, Change your Life and Achieve Real Happiness

"But is being normal, being ordinary, really such a bad thing? Is it something inferior? Or, in truth, isn't everybody normal?"

-Ichiro Kishimi, The Courage to Be Disliked: How to Free Yourself, Change your Life and Achieve Real Happiness

"Your unhappiness cannot be blamed on your past or your environment. And it isn’t that you lack competence. You just lack courage. One might say you are lacking in the courage to be happy."

-Ichiro Kishimi, The Courage to Be Disliked: How to Free Yourself, Change your Life and Achieve Real Happiness

"Look, no matter how much you want to be Y, you cannot be reborn as him. You are not Y. It's okay for you to be you. However, I am not saying it's fine to be 'just as you are'. If you are unable to re…"

-Ichiro Kishimi, The Courage to Be Disliked: How to Free Yourself, Change your Life and Achieve Real Happiness

Cover of The Unicorn Project by Gene Kim

16. The Unicorn Project

By: Gene Kim

4.08

Format: 352 pages, Hardcover

The Phoenix Project wowed over a half-million readers. Now comes the Wall Street Journal Bestsellin… read more

Similar categories in Gene Kim's The Unicorn Project book and Randy J. Paterson's The Assertiveness Workbook: How to Express Your Ideas and Stand Up for Yourself at Work and in Relationships

  • business
  • leadership
Cover of Rich AF: The Winning Money Mindset That Will Change Your Life by Vivian Tu

17. Rich AF: The Winning Money Mindset That Will Change Your Life

By: Vivian Tu

4.03

Format: 336 pages, Hardcover

When Vivian Tu started working on Wall Street fresh from undergrad, all she knew was that she was m… read more

Similar categories in Vivian Tu's Rich AF: The Winning Money Mindset That Will Change Your Life book and Randy J. Paterson's The Assertiveness Workbook: How to Express Your Ideas and Stand Up for Yourself at Work and in Relationships

  • nonfiction
  • personal development
  • business
  • self help
"Because a lack of basic financial literacy keeps our working class working."

-Vivian Tu, Rich AF: The Winning Money Mindset That Will Change Your Life

"No, you're not going to be able to save your way to rich. But you can save yourself out of a paycheck-to-paycheck cycle. And that is the very first step to feeling truly confident in your personal fi…"

-Vivian Tu, Rich AF: The Winning Money Mindset That Will Change Your Life

"If this is you, think of what truly makes you feel good, happy, safe, healthy. Remind yourself that you earn money to be able to make those feelings a reality, and while you do have to spend to get t…"

-Vivian Tu, Rich AF: The Winning Money Mindset That Will Change Your Life

"If you find yourself enacting this "nothing matters, so why bother" attitude toward money, first, you need to recognize that, as a human being, you have agency and you have value. YYou can do things …"

-Vivian Tu, Rich AF: The Winning Money Mindset That Will Change Your Life

Cover of Million Dollar Weekend: The Surprisingly Simple Way to Launch a 7-Figure Business in 48 Hours by Noah Kagan

18. Million Dollar Weekend: The Surprisingly Simple Way to Launch a 7-Figure Business in 48 Hours

By: Noah Kagan

4.20

Format: 240 pages, Hardcover

The founder and CEO of AppSumo.com, Noah Kagan, knows how to launch a seven-figure business in a si… read more

Similar categories in Noah Kagan's Million Dollar Weekend: The Surprisingly Simple Way to Launch a 7-Figure Business in 48 Hours book and Randy J. Paterson's The Assertiveness Workbook: How to Express Your Ideas and Stand Up for Yourself at Work and in Relationships

  • nonfiction
  • personal development
  • business
  • self help
Cover of The Alter Ego Effect: The Power of Secret Identities to Transform Your Life by Todd  Herman

19. The Alter Ego Effect: The Power of Secret Identities to Transform Your Life

By: Todd Herman

3.98

Format: 272 pages, Hardcover

A top performance expert reveals the secret behind many top athletes and executives: creating a her… read more

Similar categories in Todd Herman's The Alter Ego Effect: The Power of Secret Identities to Transform Your Life book and Randy J. Paterson's The Assertiveness Workbook: How to Express Your Ideas and Stand Up for Yourself at Work and in Relationships

  • self help
  • personal development
  • psychology
  • nonfiction
  • business
  • leadership
Cover of The Assertiveness Workbook: How to Express Your Ideas and Stand Up for Yourself at Work and in Relationships by Randy J. Paterson

20. The Assertiveness Workbook: How to Express Your Ideas and Stand Up for Yourself at Work and in Relationships

By: Randy J. Paterson

4.14

Format: 248 pages, Paperback

Stand up and be heard! With more than 100,000 copies sold, this fully revised and updated self-help… read more

Similar categories in Randy J. Paterson's The Assertiveness Workbook: How to Express Your Ideas and Stand Up for Yourself at Work and in Relationships book and Randy J. Paterson's The Assertiveness Workbook: How to Express Your Ideas and Stand Up for Yourself at Work and in Relationships

  • communication
  • relationships
  • self help
  • personal development
  • psychology
  • mental health
  • nonfiction
  • reference
  • business
  • leadership
Cover of The More You Do The Better You Feel: How to Overcome Procrastination and Live a Happier Life by David Parker

21. The More You Do The Better You Feel: How to Overcome Procrastination and Live a Happier Life

By: David Parker

3.95

Format: 311 pages, Kindle Edition

This practical book is loaded with proven ideas to help you overcome procrastination and get more d… read more

Similar categories in David Parker's The More You Do The Better You Feel: How to Overcome Procrastination and Live a Happier Life book and Randy J. Paterson's The Assertiveness Workbook: How to Express Your Ideas and Stand Up for Yourself at Work and in Relationships

  • nonfiction
  • psychology
  • self help

14 Top nonfiction books like The Assertiveness Workbook: How to Express Your Ideas and Stand Up for Yourself at Work and in Relationships by Randy J. Paterson

Transform Your Habits

How to Be Alone (The School of Life)

Sara Maitland

3.33

Transform Your Habits

Healing the Shame that Binds You

John Bradshaw

4.09

Transform Your Habits

The Red Book: Liber Novus

C.G. Jung , Sonu Shamdasani , Mark Kyburz , John Peck

4.50

Transform Your Habits

Reinventing Your Life: The Breakthrough Program to End Negative Behavior...and Feel Great Again

Aaron T. Beck , Jeffrey E. Young , Janet S. Klosko

4.18

View all the books

16 best-selling audiobook books like The Courage to Be Disliked: How to Free Yourself, Change your Life and Achieve Real Happiness by Ichiro Kishimi

Transform Your Habits

The Power of Now: A Guide to Spiritual Enlightenment

Eckhart Tolle

4.15

Transform Your Habits

The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life

Mark Manson , None

3.88

Transform Your Habits

101 Essays That Will Change The Way You Think

Brianna Wiest

3.76

Transform Your Habits

How to Know a Person: The Art of Seeing Others Deeply and Being Deeply Seen

David Brooks

4.14

View all the books

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