The Longevity Code: Secrets to Living Well for Longer from the Front Lines of Science
By: Kris Verburgh MD
3.87
Format: 320 pages, Hardcover
A leading proponent of a bold new approach to slowing aging details the fast-developing science of …
Want to Read $ 11.99If you liked the food plot in The Longevity Code: Secrets to Living Well for Longer from the Front Lines of Science by Kris Verburgh MD , here is a list of 11 books like this:
1. The Blue Zones: Lessons for Living Longer From the People Who've Lived the Longest
By: Dan Buettner
4.07
Format: 304 pages, Hardcover
A New York Times Bestseller! With the right lifestyle, experts say, chances are that you may live … read more
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- science
- personal development
- health
- food
- nonfiction
- self help
"Furat chie benit dae su mare"-Dan Buettner, The Blue Zones: Lessons for Living Longer From the People Who've Lived the Longest
"Walking five miles a day or more provides the type of low-intensity exercise that yields all the cardiovascular benefits you might expect, but it also has a positive effect on muscles and bones - wit…"-Dan Buettner, The Blue Zones: Lessons for Living Longer From the People Who've Lived the Longest
2. Man's Search for Himself
By: Rollo May
4.22
Format: 284 pages, Paperback
"Analyzes life as we are living it, and the analysis is truthful and profound."-- New York Times Lo… read more
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- nonfiction
- personal development
- self help
"Many people suffer from the fear of finding oneself alone, and so they don't find themselves at all."-Rollo May, Man's Search for Himself
"One of the few blessings of living in an age of anxiety is that we are forced to become aware of ourselves."-Rollo May, Man's Search for Himself
"Self-inflation and conceit are generally the external signs of inner emptiness and self-doubt; a show of pride is one of the most common covers for anxiety."-Rollo May, Man's Search for Himself
"Much self-condemnation is a cloak for arrogance. Those who think they overcome pride by condemning themselves could well ponder Spinoza's remark "One who despises himself is the nearest to a proud ma…"-Rollo May, Man's Search for Himself
3. The Ipcress File (Secret File, #1)
By: Len Deighton
3.93
Format: 342 pages, Paperback
Len Deighton’s classic first novel, whose protagonist is a nameless spy – later christened Harry Pa… read more
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"He had a long thin nose, a moustache like flock wallpaper, sparse, carefully combed hair, and the complexion of a Hovis loaf."-Len Deighton, The Ipcress File (Secret File, #1)
"I think Jay is in import and export business as his cards say, but he finally found that the second most valuable commodity today is information." "And?" "The most valuable?" "People with information…"-Len Deighton, The Ipcress File (Secret File, #1)
4. Reinventing Your Life: The Breakthrough Program to End Negative Behavior...and Feel Great Again
By: Aaron T. Beck , Jeffrey E. Young , Janet S. Klosko
4.18
Format: 365 pages, Paperback
Two of America's leading psychologists, Jeffrey E. Young, Ph.D., and Janet S. Klosko, Ph.D., show r… read more
Want to Read $ 14.99Similar categories in Aaron T. Beck's Reinventing Your Life: The Breakthrough Program to End Negative Behavior...and Feel Great Again book and Kris Verburgh MD's The Longevity Code: Secrets to Living Well for Longer from the Front Lines of Science
- nonfiction
- health
- personal development
- self help
"به خودتان یادآوری کنید که «آگاهی» سریع و «تغییر» بسیار آهسته رخ می دهد"-Aaron T. Beck, Reinventing Your Life: The Breakthrough Program to End Negative Behavior...and Feel Great Again
5. Good Strategy Bad Strategy: The Difference and Why It Matters
By: Richard P. Rumelt
4.13
Format: 320 pages, Unknown Binding
Clears out the mumbo jumbo and muddled thinking underlying too many strategies and provides a clear… read more
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- nonfiction
- self help
6. A Man for All Markets: From Las Vegas to Wall Street, How I Beat the Dealer and the Market
By: Edward O. Thorp
4.24
Format: 416 pages, Hardcover
The incredible true story of the card-counting mathematics professor who taught the world how to be… read more
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- nonfiction
- science
7. Shroud for a Nightingale (Adam Dalgliesh, #4)
By: None , P.D. James
4.03
Format: 368 pages, Paperback
Hailed as “mystery at its best” by The New York Times, Shroud for a Nightingale is the fourth book … read more
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"You feel sexy" Dalgliesh gave the question serious attention. "No. I'm too old to feel sexy when I'm cold and tired. At my age you need the creature comforts if you're to perform with any pleasure to…"-None, Shroud for a Nightingale (Adam Dalgliesh, #4)
"He didn't want her; he wanted me. Well, you know how it is." Dalgliesh did know. This, after all, was the commonest, the most banal of personal tragedies. You loved someone. They didn't love you. Wor…"-None, Shroud for a Nightingale (Adam Dalgliesh, #4)
Similar categories in Michael Mosley's The Clever Guts Diet book and Kris Verburgh MD's The Longevity Code: Secrets to Living Well for Longer from the Front Lines of Science
- self help
- health
- food
- nonfiction
- science
9. The Inner Game of Tennis: The Classic Guide to the Mental Side of Peak Performance
By: W. Timothy Gallwey , Zach Kleinman , Pete Carroll
3.42
Format: None pages, Paperback
The Inner Game of Tennis is a revolutionary program for overcoming the self-doubt, nervousness, and… read more
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- nonfiction
- personal development
- self help
10. Gut and Psychology Syndrome: Natural Treatment for Autism, ADD/ADHD, Dyslexia, Dyspraxia, Depression, Schizophrenia
By: Natasha Campbell-McBride
3.83
Format: None pages,
Dr. Natasha Campbell-McBride set up The Cambridge Nutrition Clinic in 1998. As a parent of a child … read more
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- food
- nonfiction
- health
11. How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
By: Michael Greger , Gene Stone
4.20
Format: 24 pages, Hardcover
From the physician behind the wildly popular website NutritionFacts.org, How Not to Die reveals the… read more
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12. The Noonday Demon: An Atlas of Depression
By: Andrew Solomon
3.00
Format: None pages,
Sometimes, the legacy of depression includes a wisdom beyond one's years, a depth of passion unexpe… read more
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13. Sugar Crush: How to Reduce Inflammation, Stop Pain, and Reverse the Path to Diabetes
By: None , None
4.67
Format: 127 pages, Hardcover
What Grain Brain did for wheat, a leading peripheral nerve surgeon now does for sugar, revealing ho… read more
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14. Vagabonding: An Uncommon Guide to the Art of Long-Term World Travel
By: Rolf Potts
3.55
Format: 320 pages,
Vagabondingis about taking time off from your normal life - from six weeks to four months to two ye… read more
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15. The Naked Ape: A Zoologist's Study of the Human Animal
By: Desmond Morris
4.64
Format: 272 pages, Paperback
This work has become a benchmark of popular anthropology and psychology. Zoologist Desmond Morris c… read more
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16. Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar
By: Jessie Inchauspé
4.44
Format: 304 pages, Hardcover
USA TODAY BESTSELLER * WALL STREET JOURNAL BESTSELLER * INSTANT INTERNATIONAL BESTSELLER Improve a… read more
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- science
- personal development
- health
- food
- nonfiction
- self help
"Fructose molecules glycate things 10 times as fast as glucose, generating much more damage. Again, this is another reason why spikes from sugary foods such as cookies (which contain fructose) make us…"-Jessie Inchauspé, Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar
17. Outlive: The Science & Art of Longevity
By: Peter Attia
4.37
Format: 496 pages, Hardcover
#1 NEW YORK TIMES BESTSELLER • A groundbreaking manifesto on living better and longer that challeng… read more
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- science
- personal development
- health
- medicine
- nonfiction
- self help
18. The Longevity Paradox: How to Die Young at a Ripe Old Age
By: Steven R. Gundry
3.74
Format: 384 pages, ebook
From the author of the New York Times bestseller The Plant Paradox comes a groundbreaking plan for … read more
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- science
- personal development
- health
- medical
- food
- nonfiction
- self help
19. Lifespan: Why We Age―and Why We Don't Have To
By: David A. Sinclair
4.15
Format: 432 pages, Hardcover
It’s a seemingly undeniable truth that aging is inevitable. But what if everything we’ve been taugh… read more
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- science
- health
- medical
- medicine
- nonfiction
- self help
20. Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine
By: Robert H. Lustig
4.28
Format: 416 pages, ebook
An urgent manifesto and strategy to cure both us and the planet.Dr. Robert Lustig, a pediatric neur… read more
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- science
- health
- medical
- medicine
- food
- nonfiction
- self help
21. How Not to Age: The Scientific Approach to Getting Healthier as You Get Older
By: Michael Greger
4.29
Format: 640 pages, Hardcover
Uncover the evidence-based science to slowing the effects of aging, from the New York Times bestsel… read more
Want to Read $ 19.99Similar categories in Michael Greger's How Not to Age: The Scientific Approach to Getting Healthier as You Get Older book and Kris Verburgh MD's The Longevity Code: Secrets to Living Well for Longer from the Front Lines of Science
- science
- personal development
- health
- medicine
- food
- nonfiction
- self help
22. Magic Pill: The Extraordinary Benefits and Disturbing Risks of the New Weight-Loss Drugs
By: Johann Hari
4.31
Format: 320 pages, Hardcover
The bestselling author of Lost Connections and Stolen Focus offers a revelatory look at the drugs u… read more
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- science
- health
- medical
- medicine
- food
- nonfiction
- self help
23. First Principles: What America's Founders Learned from the Greeks and Romans and How That Shaped Our Country
By: Thomas E. Ricks
4.08
Format: 416 pages, ebook
New York Times BestsellerEditors' Choice —New York Times Book Review "Ricks knocks it out of the p… read more
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- nonfiction
"It is a cliché, and a bad one, that generals try to “fight the last war"-Thomas E. Ricks, First Principles: What America's Founders Learned from the Greeks and Romans and How That Shaped Our Country
"...Populism tends to look good from a distance, but close up it can be frightening."-Thomas E. Ricks, First Principles: What America's Founders Learned from the Greeks and Romans and How That Shaped Our Country
"As an inhabitant of a Mississippi River town happily shouts out in the Adventures of Huckleberry Finn , “You pays your money and you makes your choice!"-Thomas E. Ricks, First Principles: What America's Founders Learned from the Greeks and Romans and How That Shaped Our Country
"More than anything else, I have learned in researching this book that America is a moving target, a goal that must always be pursued but never quite reached."-Thomas E. Ricks, First Principles: What America's Founders Learned from the Greeks and Romans and How That Shaped Our Country
24. The Telomere Effect: A Revolutionary Approach to Living Younger, Healthier, Longer
By: Elizabeth Blackburn
3.78
Format: 348 pages, Kindle Edition
The New York Times bestselling book coauthored by the Nobel Prize winner who discovered telomerase … read more
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- self help
- health
- medicine
- nonfiction
- science
25. Nature Wants Us to Be Fat: The Surprising Science Behind Why We Gain Weight and How We Can Prevent--and Reverse--It
By: Richard J. Johnson
4.28
Format: 288 pages, Hardcover
為何變胖容易減肥難？ 明知不可行，卻還是停不下嘴、吃不停？ 甩油、甩糖、降血壓，現代人擺脫不了的三高困擾，背後有何奧祕？ 這些問題，原來竟有同樣的答案！ 醫學博士強森以簡明理論， 幫助… read more
Want to Read $ 12.99Similar categories in Richard J. Johnson's Nature Wants Us to Be Fat: The Surprising Science Behind Why We Gain Weight and How We Can Prevent--and Reverse--It book and Kris Verburgh MD's The Longevity Code: Secrets to Living Well for Longer from the Front Lines of Science
- science
- health
- medical
- medicine
- food
- nonfiction
- self help
26. Embrace the Suck: The Navy SEAL Way to an Extraordinary Life
By: Brent Gleeson
4.17
Format: 224 pages, Hardcover
Get into the Navy SEAL mindset with this raw, brutally honest, in-your-face self-help guide that wi… read more
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- nonfiction
- personal development
- self help
27. The Longevity Code: Secrets to Living Well for Longer from the Front Lines of Science
By: Kris Verburgh MD
3.87
Format: 320 pages, Hardcover
A leading proponent of a bold new approach to slowing aging details the fast-developing science of … read more
Want to Read $ 11.99Similar categories in Kris Verburgh MD's The Longevity Code: Secrets to Living Well for Longer from the Front Lines of Science book and Kris Verburgh MD's The Longevity Code: Secrets to Living Well for Longer from the Front Lines of Science
- science
- personal development
- health
- medical
- medicine
- research
- food
- nonfiction
- self help
28. The Longevity Solution: Rediscovering Centuries-Old Secrets to a Healthy, Long Life
By: James DiNicolantonio
3.95
Format: 394 pages, Kindle Edition
Getting older doesn’t have to mean experiencing more pain and illness, becoming less mobile, or dev… read more
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- science
- health
- medical
- food
- nonfiction
- self help
29. How to Have a Life: An Ancient Guide to Using Our Time Wisely (Ancient Wisdom for Modern Readers)
By: Seneca
3.91
Format: 200 pages, Hardcover
A vibrant new translation of Seneca's "On the Shortness of Life," a pointed reminder to make the mo… read more
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- nonfiction
- personal development
- self help
30. Don’t Die
By: Bryan Zero Johnson
3.30
Format: 247 pages, ebook
This work is licensed under a Attribution-NonCommercial 4.0 International (link below). Consult you… read more
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- self help
- health
31. Extra Time: 10 Lessons for an Ageing World
By: Camilla Cavendish
4.06
Format: 268 pages, Kindle Edition
‘An inspirational call to arms’ DAILY MAIL ‘This book is so sensible, so substantially researched,… read more
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- self help
- nonfiction
- health
