Relax and Be Aware: Mindfulness Meditations for Clarity, Confidence, and Wisdom
By: Sayadaw U. Tejaniya
4.45
Format: 152 pages, Paperback
A lucid, practical guide to develop relaxation, awareness, mental clarity, and spiritual insight in…
Want to Read $ 13.99If you liked the buddhism plot in Relax and Be Aware: Mindfulness Meditations for Clarity, Confidence, and Wisdom by Sayadaw U. Tejaniya , here is a list of 14 books like this:
1. Peace Is Every Step: The Path of Mindfulness in Everyday Life
By: Dalai Lama XIV , Thich Nhat Hanh , Arnold Kotler
4.31
Format: 134 pages, Paperback
In the rush of modern life, we tend to lose touch with the peace that is available in each moment. … read more
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- buddhism
- spirituality
"Walk as if you are kissing the Earth with your feet."-Dalai Lama XIV, Peace Is Every Step: The Path of Mindfulness in Everyday Life
"If our love is only a will to possess, it is not love."-Dalai Lama XIV, Peace Is Every Step: The Path of Mindfulness in Everyday Life
"I have lost my smile, but don't worry. The dandelion has it."-Dalai Lama XIV, Peace Is Every Step: The Path of Mindfulness in Everyday Life
"Mindful observation is based on the principle of “non-duality"-Dalai Lama XIV, Peace Is Every Step: The Path of Mindfulness in Everyday Life
2. When Things Fall Apart: Heart Advice for Difficult Times
By: Pema Chödrön
4.28
Format: 148 pages, Paperback
The beautiful practicality of her teaching has made Pema Chödrön one of the most beloved of contemp… read more
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- buddhism
- spirituality
"Pointing directly at your own heart, you find Buddha."-Pema Chödrön, When Things Fall Apart: Heart Advice for Difficult Times
"Without giving up hope—that there’s somewhere better to be, that there’s someone better to be—we will never relax with where we are or who we are."-Pema Chödrön, When Things Fall Apart: Heart Advice for Difficult Times
"Rather than letting our negativity get the better of us, we could acknowledge that right now we feel like a piece of shit and not be squeamish about taking a good look."-Pema Chödrön, When Things Fall Apart: Heart Advice for Difficult Times
"Birth is painful and delightful. Death is painful and delightful. Everything that ends is also the beginning of something else. Pain is not a punishment; pleasure is not a reward."-Pema Chödrön, When Things Fall Apart: Heart Advice for Difficult Times
3. Food for the Heart: The Collected Teachings of Ajahn Chah
By: Jack Kornfield , Ajahn Chah , Ajahn Amaro
4.75
Format: 335 pages, Paperback
Renowned for the beauty and simplicity of his teachings, Ajahn Chah was Thailand's best-known medit… read more
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- buddhism
- spirituality
4. Zen Mind, Beginner's Mind: Informal Talks on Zen Meditation and Practice
By: Shunryu Suzuki , Huston Smith , Trudy Dixon , Richard Baker
4.21
Format: 138 pages, Paperback
“In the beginner’s mind there are many possibilities, but in the expert’s there are few.” So begins… read more
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- buddhism
- spirituality
"Waves are the practice of the water."-Shunryu Suzuki, Zen Mind, Beginner's Mind: Informal Talks on Zen Meditation and Practice
"Sincerity itself is the railroad track."-Shunryu Suzuki, Zen Mind, Beginner's Mind: Informal Talks on Zen Meditation and Practice
"You do not say, “This is enlightenment,"-Shunryu Suzuki, Zen Mind, Beginner's Mind: Informal Talks on Zen Meditation and Practice
"Zen practice is to open up our small mind."-Shunryu Suzuki, Zen Mind, Beginner's Mind: Informal Talks on Zen Meditation and Practice
5. Joyful Wisdom: Embracing Change and Finding Freedom
By: Eric Swanson , None
4.36
Format: None pages, Hardcover
Yongey Mingyur is one of the most celebrated among the new generation of Tibetan meditation masters… read more
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- buddhism
- spirituality
6. Being Peace (Being Peace, #1)
By: Thich Nhat Hanh , Arnold Kotler
3.66
Format: 341 pages, Paperback
Since its publication in 1987, "Being Peace" has become a classic of contemporary religious literat… read more
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- buddhism
- spirituality
7. Why Buddhism is True: The Science and Philosophy of Enlightenment
By: Robert Wright
3.64
Format: None pages, Audiobook
From one of America's greatest minds, a journey through psychology, philosophy, and lots of meditat… read more
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- buddhism
- spirituality
8. The Mind Illuminated: A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science
By: None , Matthew Immergut , None , None , Culadasa (John Charles Yates) , John Charles Yates
3.91
Format: 160 pages, Paperback
Providing step-by-step guidance for every stage of the meditation path, this uniquely comprehensive… read more
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- buddhism
- spirituality
9. Reconciliation: Healing the Inner Child
By: Thich Nhat Hanh
3.70
Format: 264 pages, Paperback
An exciting contribution to the growing trend of applying Buddhist practices to encourage wellness … read more
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- buddhism
- spirituality
10. Insight Meditation: A Psychology of Freedom
By: Joseph Goldstein
3.98
Format: 296 pages, Paperback
The fruit of some twenty years' experience leading Buddhist meditation retreats, this book touches … read more
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11. The Craving Mind: From Cigarettes to Smartphones to Love – Why We Get Hooked and How We Can Break Bad Habits
By: Jon Kabat-Zinn , Judson Brewer
3.68
Format: 256 pages, Hardcover
A leading neuroscientist and pioneer in the study of mindfulness explains why addictions are so ten… read more
Want to Read $ 10.99Similar categories in Jon Kabat-Zinn's The Craving Mind: From Cigarettes to Smartphones to Love – Why We Get Hooked and How We Can Break Bad Habits book and Sayadaw U. Tejaniya's Relax and Be Aware: Mindfulness Meditations for Clarity, Confidence, and Wisdom
- buddhism
- spirituality
"How we relate to our thoughts and feelings makes all the difference."-Jon Kabat-Zinn, The Craving Mind: From Cigarettes to Smartphones to Love – Why We Get Hooked and How We Can Break Bad Habits
"Until we define happiness for ourselves, clearly seeing the difference between excitement and joy, for example, our habits will likely not change. We will keep returning to the fruits of our desires."-Jon Kabat-Zinn, The Craving Mind: From Cigarettes to Smartphones to Love – Why We Get Hooked and How We Can Break Bad Habits
"The self itself isn't a problem, since remembering who we are when we wake up each morning is very helpful. Instead, the problem is the extent to which we get caught up in the drama of our lives and …"-Jon Kabat-Zinn, The Craving Mind: From Cigarettes to Smartphones to Love – Why We Get Hooked and How We Can Break Bad Habits
"We read stories and see YouTube videos about people who, distracted by their smartphones, walk into traffic and off piers into the ocean. Perhaps not surprisingly, a report in 2013 found that pedest…"-Jon Kabat-Zinn, The Craving Mind: From Cigarettes to Smartphones to Love – Why We Get Hooked and How We Can Break Bad Habits
12. The Fishermen
By: Chigozie Obioma
3.78
Format: 472 pages, Hardcover
In a Nigerian town in the mid 1990's, four brothers encounter a madman whose mystic prophecy of vio… read more
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13. The Wisdom of Insecurity: A Message for an Age of Anxiety
By: Alan W. Watts
0.00
Format: 152 pages, Paperback
In this fascinating book, Alan Watts explores man's quest for psychological security, examining our… read more
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Similar categories in None's Dhamma Everywhere book and Sayadaw U. Tejaniya's Relax and Be Aware: Mindfulness Meditations for Clarity, Confidence, and Wisdom
15. Being You: A New Science of Consciousness
By: Anil Seth
4.10
Format: 352 pages, Hardcover
Being You is not as simple as it sounds. Somehow, within each of our brains, billions of neurons wo… read more
Want to Read $ 16.99Similar categories in Anil Seth's Being You: A New Science of Consciousness book and Sayadaw U. Tejaniya's Relax and Be Aware: Mindfulness Meditations for Clarity, Confidence, and Wisdom
- spirituality
16. Wintering: The Power of Rest and Retreat in Difficult Times
By: Katherine May
3.86
Format: 241 pages, Hardcover
An intimate, revelatory book exploring the ways we can care for and repair ourselves when life knoc… read more
Want to Read $ 13.99Similar categories in Katherine May's Wintering: The Power of Rest and Retreat in Difficult Times book and Sayadaw U. Tejaniya's Relax and Be Aware: Mindfulness Meditations for Clarity, Confidence, and Wisdom
"The problem with “everything"-Katherine May, Wintering: The Power of Rest and Retreat in Difficult Times
"Much to my regret, I have yet to befriend a robin."-Katherine May, Wintering: The Power of Rest and Retreat in Difficult Times
"The only thing breaking me was pretending to be like everyone else."-Katherine May, Wintering: The Power of Rest and Retreat in Difficult Times
"You need to live a life that you can cope with, not the one that other people want."-Katherine May, Wintering: The Power of Rest and Retreat in Difficult Times
17. Four Thousand Weeks
By: Oliver Burkeman
4.22
Format: 271 pages, Hardcover
The average human lifespan is absurdly, insultingly brief. Assuming you live to be eighty, you have… read more
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"We’ve been granted the mental capacities to make almost infinitely ambitious plans, yet practically no time at all to put them into action."-Oliver Burkeman, Four Thousand Weeks
"Rendering yourself more efficient — either by implementing various productivity techniques or by driving yourself harder—won’t generally result in the feeling of having ‘enough time,’ because, all el…"-Oliver Burkeman, Four Thousand Weeks
"The problem with trying to make time for everything that feels important—or just for enough of what feels important—is that you definitely never will. The reason isn’t that you haven’t yet discovered…"-Oliver Burkeman, Four Thousand Weeks
18. Menti tribali: Perché le brave persone di dividono su politica e religione
By: Jonathan Haidt
4.21
Format: 420 pages, Paperback
Una suggestiva indagine dei meccanismi profondi che regolano la nostra esistenza, le decisioni che … read more
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"Reasoning can take you wherever you want to go."-Jonathan Haidt, Menti tribali: Perché le brave persone di dividono su politica e religione
"Intuitions come first, strategic reasoning second."-Jonathan Haidt, Menti tribali: Perché le brave persone di dividono su politica e religione
"Anyone who values truth should stop worshipping reason."-Jonathan Haidt, Menti tribali: Perché le brave persone di dividono su politica e religione
"Science is a smorgasbord, and google will guide you to the study that's right for you."-Jonathan Haidt, Menti tribali: Perché le brave persone di dividono su politica e religione
19. The Light Eaters: How the Unseen World of Plant Intelligence Offers a New Understanding of Life on Earth
By: Zoë Schlanger
4.37
Format: 304 pages, Hardcover
Award-winning environment and science reporter Zoë Schlanger delivers a groundbreaking work of popu… read more
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20. The Creative Act: A Way of Being
By: Rick Rubin
4.04
Format: 406 pages, Hardcover
From the legendary music producer, a master at helping people connect with the wellsprings of their… read more
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"Find the sustainable rituals that best support your work."-Rick Rubin, The Creative Act: A Way of Being
"In terms of priority, inspiration comes first. You come next. The audience comes last."-Rick Rubin, The Creative Act: A Way of Being
"When it comes to the creative process, patience is accepting that the majority of the work we do is out of our control."-Rick Rubin, The Creative Act: A Way of Being
"Turning something from an idea into a reality can make it seem smaller. It changes from unearthly to earthly. The imagination has no limits. The physical world does. The work exists in both."-Rick Rubin, The Creative Act: A Way of Being
21. Inciting Joy: Essays
By: Ross Gay
4.16
Format: 256 pages, Hardcover
An intimate and electrifying collection of essays from the New York Times bestselling author of The… read more
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"And when we catch the grave light shimmering from the tethers between us when it happens, our dying again and again in each other's presence, this falling together, it is called, this holding each ot…"-Ross Gay, Inciting Joy: Essays
"But when we allow and expect each other to change and, even more to the point, when we witness the learning, the changing, the grieving, with curiosity and patience and care and love; when we make ro…"-Ross Gay, Inciting Joy: Essays
22. How Women Rise: Break the 12 Habits Holding You Back from Your Next Raise, Promotion, or Job
By: Sally Helgesen
4.11
Format: 256 pages, Hardcover
Since the publication of his international bestseller What Got You Here Won’t Get You There, busine… read more
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"High-profile women who seek to rise are routinely criticised as being "too ambitious". What does "too ambitious even mean? It seems to mean that any woman who is ambitious is unseemly, over-the-top, …"-Sally Helgesen, How Women Rise: Break the 12 Habits Holding You Back from Your Next Raise, Promotion, or Job
"Belief that Women should always be role models for others: The idea that high-profile women do not get to make their own life choices without first considering the potential impact upon all other wom…"-Sally Helgesen, How Women Rise: Break the 12 Habits Holding You Back from Your Next Raise, Promotion, or Job
23. Unmasking Autism: Discovering the New Faces of Neurodiversity
By: Devon Price
4.44
Format: 304 pages, Hardcover
A deep dive into the spectrum of Autistic experience and the phenomenon of masked Autism, giving in… read more
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"Therapy that is focused on battling “irrational beliefs,"-Devon Price, Unmasking Autism: Discovering the New Faces of Neurodiversity
"Refusing to perform neurotypicality is a revolutionary act of disability justice. It's also a radical act of self-love."-Devon Price, Unmasking Autism: Discovering the New Faces of Neurodiversity
"Much of what we call maturity is a silly pantomime of independence and unfeeling, not a real quality of unbreakable strength."-Devon Price, Unmasking Autism: Discovering the New Faces of Neurodiversity
"We have to keep other people at arm's length, because letting them see our hyperfixations, meltdowns, obsessions, and outbursts could mean losing their respect. But locking ourselves away means we ca…"-Devon Price, Unmasking Autism: Discovering the New Faces of Neurodiversity
24. Walking. One Step at a Time
By: Erling Kagge
3.77
Format: 192 pages, Hardcover
Placing one foot in front of the other, embarking on the journey of discovery, and experiencing the… read more
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"Journeys of discovery are not something you start doing, but something you gradually stop doing."-Erling Kagge, Walking. One Step at a Time
25. Total Meditation: Practices in Living the Awakened Life
By: Deepak Chopra
3.94
Format: 336 pages, Hardcover
The definitive book of meditation that will help you achieve new dimensions of stress-free living, … read more
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- spirituality
26. Seeing That Frees: Meditations on Emptiness and Dependent Arising
By: Rob Burbea
4.65
Format: 465 pages, Kindle Edition
In this ground-breaking and seminal work, esteemed Buddhist teacher Rob Burbea lays out an original… read more
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- buddhism
- spirituality
27. How to See
By: Thich Nhat Hanh
4.31
Format: 125 pages, Paperback
Truly see yourself How to See is about our misperceptions, how we can gain insight and how mindf… read more
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- buddhism
- spirituality
28. Real Life: The Journey from Isolation to Openness and Freedom
By: Sharon Salzberg
4.22
Format: 208 pages, Hardcover
Merging the insights of inspiring voices with her own understanding of mindfulness, New York Times … read more
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- buddhism
- spirituality
29. Thanks a Thousand: A Gratitude Journey
By: A.J. Jacobs
3.72
Format: 160 pages, Hardcover
The idea was deceptively New York Times bestselling author A.J. Jacobs decided to thank every sing… read more
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"When I force myself to utter the awkward phrase, "I am grateful," I actually start to feel a bit more grateful...It's basic cognitive behavioral therapy: Behave in a certain way, and your mind will e…"-A.J. Jacobs, Thanks a Thousand: A Gratitude Journey
30. Relax and Be Aware: Mindfulness Meditations for Clarity, Confidence, and Wisdom
By: Sayadaw U. Tejaniya
4.45
Format: 152 pages, Paperback
A lucid, practical guide to develop relaxation, awareness, mental clarity, and spiritual insight in… read more
Want to Read $ 13.99Similar categories in Sayadaw U. Tejaniya's Relax and Be Aware: Mindfulness Meditations for Clarity, Confidence, and Wisdom book and Sayadaw U. Tejaniya's Relax and Be Aware: Mindfulness Meditations for Clarity, Confidence, and Wisdom
- buddhism
- spirituality
31. The Finders
By: Jeffery A. Martin
4.01
Format: 242 pages, Kindle Edition
Who Are The Finders? The average person lives with an experience of the world that is rooted in fea… read more
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- spirituality
