28 best-selling nonfiction books like The Happy Empath's Workbook: Hands-On Activities, Worksheets and Strategies for Creating a Joyous and Full Life by Stephanie Jameson

If you liked the nonfiction plot in The Happy Empath's Workbook: Hands-On Activities, Worksheets and Strategies for Creating a Joyous and Full Life by Stephanie Jameson , here is a list of 28 books like this:

Similar categories in John Bradshaw's Healing the Shame that Binds You book and Stephanie Jameson's The Happy Empath's Workbook: Hands-On Activities, Worksheets and Strategies for Creating a Joyous and Full Life

• nonfiction
• self help

"Hell, in my opinion, is never finding your true self and never living your own life or knowing who you are."

-John Bradshaw, Healing the Shame that Binds You

"Condemning others as bad or sinful is a way to feel righteous. Such a feeling is a powerful mood alteration and can become highly addictive."

-John Bradshaw, Healing the Shame that Binds You

"True love heals and affects spiritual growth. If we do not grow because of someone else’s love, it’s generally because it is a counterfeit form of love."

-John Bradshaw, Healing the Shame that Binds You

"Shame is internalized when one is abandoned. Abandonment is the precise term to describe how one loses one’s authentic self and ceases to exist psychologically."

-John Bradshaw, Healing the Shame that Binds You

Similar categories in Eckhart Tolle's Practicing the Power of Now: Essential Teachings, Meditations, and Exercises From The Power of Now book and Stephanie Jameson's The Happy Empath's Workbook: Hands-On Activities, Worksheets and Strategies for Creating a Joyous and Full Life

• nonfiction
• self help

"All problems are illusions of the mind."

-Eckhart Tolle, Practicing the Power of Now: Essential Teachings, Meditations, and Exercises From The Power of Now

"True Power is within, and it is available now."

-Eckhart Tolle, Practicing the Power of Now: Essential Teachings, Meditations, and Exercises From The Power of Now

"All you realy need to do is accept this moment fully. You are then at ease in the here and now and at ease with yourself."

-Eckhart Tolle, Practicing the Power of Now: Essential Teachings, Meditations, and Exercises From The Power of Now

"The moment that judgement stops through acceptance of what it is, you are free of the mind. You have made room for love, for joy, for peace."

-Eckhart Tolle, Practicing the Power of Now: Essential Teachings, Meditations, and Exercises From The Power of Now

Similar categories in Eckhart Tolle's The Power of Now: A Guide to Spiritual Enlightenment book and Stephanie Jameson's The Happy Empath's Workbook: Hands-On Activities, Worksheets and Strategies for Creating a Joyous and Full Life

• nonfiction
• self help

"You are awareness, disguised as a person."

-Eckhart Tolle, The Power of Now: A Guide to Spiritual Enlightenment

"The mind-identified state is severely dysfunctional."

-Eckhart Tolle, The Power of Now: A Guide to Spiritual Enlightenment

"Where there is anger there is always pain underneath."

-Eckhart Tolle, The Power of Now: A Guide to Spiritual Enlightenment

"I have lived with several Zen masters -- all of them cats."

-Eckhart Tolle, The Power of Now: A Guide to Spiritual Enlightenment

Similar categories in Thich Nhat Hanh's The Art Of Living book and Stephanie Jameson's The Happy Empath's Workbook: Hands-On Activities, Worksheets and Strategies for Creating a Joyous and Full Life

• nonfiction
• self help

"I think (too much), therefore I am (not there to live my life)."

-Thich Nhat Hanh, The Art Of Living

"Whether this moment is happy or not depends on you. It`s you who makes the moment happy, not the moment that makes you happy. With mindfulness, concentration, and insight, any moment can become a hap…"

-Thich Nhat Hanh, The Art Of Living

"Breathing in, I see all my ancestors in me: my mineral ancestors, plant ancestors, mammal ancestors, and human ancestors. My ancestors are always present, alive in every cell of my body, and I play a…"

-Thich Nhat Hanh, The Art Of Living

"I see that this body—made of the four elements—is not really me, and I am not limited by this body. I am the whole of the river of life, of blood ancestors and spiritual ancestors, that has been cont…"

-Thich Nhat Hanh, The Art Of Living

Similar categories in Dalai Lama XIV's Peace Is Every Step: The Path of Mindfulness in Everyday Life book and Stephanie Jameson's The Happy Empath's Workbook: Hands-On Activities, Worksheets and Strategies for Creating a Joyous and Full Life

• nonfiction
• self help

"Walk as if you are kissing the Earth with your feet."

-Dalai Lama XIV, Peace Is Every Step: The Path of Mindfulness in Everyday Life

"If our love is only a will to possess, it is not love."

-Dalai Lama XIV, Peace Is Every Step: The Path of Mindfulness in Everyday Life

"I have lost my smile, but don't worry. The dandelion has it."

-Dalai Lama XIV, Peace Is Every Step: The Path of Mindfulness in Everyday Life

"Mindful observation is based on the principle of “non-duality"

-Dalai Lama XIV, Peace Is Every Step: The Path of Mindfulness in Everyday Life

Similar categories in Dalai Lama XIV's The Book of Joy: Lasting Happiness in a Changing World book and Stephanie Jameson's The Happy Empath's Workbook: Hands-On Activities, Worksheets and Strategies for Creating a Joyous and Full Life

• nonfiction
• self help

"What the Dalai Lama and I are offering,"

-Dalai Lama XIV, The Book of Joy: Lasting Happiness in a Changing World

"It is not happiness that makes us grateful, it’s gratefulness that makes us happy."

-Dalai Lama XIV, The Book of Joy: Lasting Happiness in a Changing World

"The more time you spend thinking about yourself, the more suffering you will experience."

-Dalai Lama XIV, The Book of Joy: Lasting Happiness in a Changing World

"Our perspective toward life is our final and ultimate freedom. - Viktor Frankl quoted by Desmond Tutu"

-Dalai Lama XIV, The Book of Joy: Lasting Happiness in a Changing World

Similar categories in Peter Tompkins's The Secret Life of Plants: A Fascinating Account of the Physical, Emotional and Spiritual Relations Between Plants and Man book and Stephanie Jameson's The Happy Empath's Workbook: Hands-On Activities, Worksheets and Strategies for Creating a Joyous and Full Life

• nonfiction

"Vogel makes the prediction, which he stresses is as yet far from established fact, that since living things all have a high water content, the vitality of a person must be in some way related to the …"

-Peter Tompkins, The Secret Life of Plants: A Fascinating Account of the Physical, Emotional and Spiritual Relations Between Plants and Man

"Asked to sum up the importance of his research with plants, Vogel replied: "So much of the ills and suffering in life comes from our inability to release stresses and forces within us. When a person …"

-Peter Tompkins, The Secret Life of Plants: A Fascinating Account of the Physical, Emotional and Spiritual Relations Between Plants and Man

"Singh then experimented on a vast number of species, such as com­ mon asters, petunias, cosmos, and white spider lilies, along with such economic plants as onions, sesame, radishes, sweet potatoes, a…"

-Peter Tompkins, The Secret Life of Plants: A Fascinating Account of the Physical, Emotional and Spiritual Relations Between Plants and Man

"Thomas A. Edison told his associates that "Carver is worth a fortune" and backed up his statement by offering to employ the black chemist at an astronomically high salary. Carver turned down the offe…"

-Peter Tompkins, The Secret Life of Plants: A Fascinating Account of the Physical, Emotional and Spiritual Relations Between Plants and Man

Similar categories in Jonathan Haidt's The Happiness Hypothesis: Finding Modern Truth in Ancient Wisdom book and Stephanie Jameson's The Happy Empath's Workbook: Hands-On Activities, Worksheets and Strategies for Creating a Joyous and Full Life

• nonfiction
• self help

Similar categories in Judith Orloff's The Empath's Survival Guide: Life Strategies for Sensitive People book and Stephanie Jameson's The Happy Empath's Workbook: Hands-On Activities, Worksheets and Strategies for Creating a Joyous and Full Life

• nonfiction
• self help

Similar categories in Ian Morgan Cron's The Road Back to You: An Enneagram Journey to Self-Discovery book and Stephanie Jameson's The Happy Empath's Workbook: Hands-On Activities, Worksheets and Strategies for Creating a Joyous and Full Life

• nonfiction
• self help

"The Enneagram is a tool that awakens our compassion for people just as they are, not the people we wish they would become so our lives would become easier."

-Ian Morgan Cron, The Road Back to You: An Enneagram Journey to Self-Discovery

Similar categories in Brené Brown's The Power of Vulnerability: Teachings of Authenticity, Connections and Courage book and Stephanie Jameson's The Happy Empath's Workbook: Hands-On Activities, Worksheets and Strategies for Creating a Joyous and Full Life

• nonfiction
• self help

Similar categories in Thich Nhat Hanh's Silence: The Power of Quiet in a World Full of Noise book and Stephanie Jameson's The Happy Empath's Workbook: Hands-On Activities, Worksheets and Strategies for Creating a Joyous and Full Life

• nonfiction
• self help

Similar categories in Thich Nhat Hanh's Taming the Tiger Within: Meditations on Transforming Difficult Emotions book and Stephanie Jameson's The Happy Empath's Workbook: Hands-On Activities, Worksheets and Strategies for Creating a Joyous and Full Life

Similar categories in Michael A. Singer's The Untethered Soul: The Journey Beyond Yourself book and Stephanie Jameson's The Happy Empath's Workbook: Hands-On Activities, Worksheets and Strategies for Creating a Joyous and Full Life

Similar categories in Terry Brooks's Running with the Demon (Word & Void, #1) book and Stephanie Jameson's The Happy Empath's Workbook: Hands-On Activities, Worksheets and Strategies for Creating a Joyous and Full Life

Similar categories in Kate Murphy's You're Not Listening: What You're Missing and Why It Matters book and Stephanie Jameson's The Happy Empath's Workbook: Hands-On Activities, Worksheets and Strategies for Creating a Joyous and Full Life

• nonfiction
• self help

"You’re not listening!"

-Kate Murphy, You're Not Listening: What You're Missing and Why It Matters

"Silence is like white space in design, it surrounds what's important!"

-Kate Murphy, You're Not Listening: What You're Missing and Why It Matters

"If someone is dull or uninteresting, it’s on you. You’re not listening."

-Kate Murphy, You're Not Listening: What You're Missing and Why It Matters

"[E]verybody is interesting if you ask the right questions. If someone is dull or uninteresting, it's on you."

-Kate Murphy, You're Not Listening: What You're Missing and Why It Matters

Similar categories in Ethan Kross's Chatter: The Voice in Our Head, Why It Matters, and How to Harness It book and Stephanie Jameson's The Happy Empath's Workbook: Hands-On Activities, Worksheets and Strategies for Creating a Joyous and Full Life

• nonfiction
• self help

"When supporting others, we need to offer the comfort of Kirk and the intellect of Spock."

-Ethan Kross, Chatter: The Voice in Our Head, Why It Matters, and How to Harness It

"The same brain circuitry that becomes active when we are attracted to someone or consume desirable substances (everything from cocaine to chocolate) also activates when we share information about our…"

-Ethan Kross, Chatter: The Voice in Our Head, Why It Matters, and How to Harness It

"We often think of fight or flight as the main defensive reaction human beings turn to when faced with a threat. When under stress, we flee or hunker down for the impending battle. While this reaction…"

-Ethan Kross, Chatter: The Voice in Our Head, Why It Matters, and How to Harness It

Similar categories in Michael Schur's How to Be Perfect: The Correct Answer to Every Moral Question book and Stephanie Jameson's The Happy Empath's Workbook: Hands-On Activities, Worksheets and Strategies for Creating a Joyous and Full Life

• nonfiction
• self help

"Do the best you can until you know better. Then when you know better, do better. —MAYA ANGELOU"

-Michael Schur, How to Be Perfect: The Correct Answer to Every Moral Question

"Part of the wonder of being human is that we get to learn about the extraordinary levels of virtue of which other humans are capable."

-Michael Schur, How to Be Perfect: The Correct Answer to Every Moral Question

"Our behaviors create deep grooves in our personalities, like a heavy chair forming impressions in a shaggy rug, and it becomes harder and harder to escape them."

-Michael Schur, How to Be Perfect: The Correct Answer to Every Moral Question

"... There is no way to achieve a higher-level enjoyment from running, because there's no way to achieve any enjoyment from running, because there is nothing enjoyable about running. Running is awful,…"

-Michael Schur, How to Be Perfect: The Correct Answer to Every Moral Question

Similar categories in Brianna Wiest's The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery book and Stephanie Jameson's The Happy Empath's Workbook: Hands-On Activities, Worksheets and Strategies for Creating a Joyous and Full Life

• nonfiction
• self help

"Don’t worry about doing it well; just do it."

-Brianna Wiest, The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery

"Without breaks, faults, and gaps, nothing could grow and nothing would become."

-Brianna Wiest, The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery

"No wonder why we build our own cages and stay in them, even though there's no lock on the door."

-Brianna Wiest, The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery

"Arrive into the present. There is a saying that if you are anxious, it's because you are living in the future. And if you are depressed, it's because you are living in the past. When you are living i…"

-Brianna Wiest, The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery

Similar categories in Suzanne Simard's Finding the Mother Tree: Discovering the Wisdom of the Forest book and Stephanie Jameson's The Happy Empath's Workbook: Hands-On Activities, Worksheets and Strategies for Creating a Joyous and Full Life

• nonfiction

"Plants are attuned to one another's strengths and weaknesses, elegantly giving and taking to attain exquisite balance. There is grace in complexity, in actions cohering, in sum totals."

-Suzanne Simard, Finding the Mother Tree: Discovering the Wisdom of the Forest

"Such a marvel, the tenacity of the buds to surge with life every spring, to greet the lengthening days and warming weather with exuberance, no matter what hardships were brought by winter."

-Suzanne Simard, Finding the Mother Tree: Discovering the Wisdom of the Forest

"This Mother Tree was the central hub that the saplings and seedlings nested around, with threads of different fungal species, of different colors and weights, linking them, layer upon layer, in a str…"

-Suzanne Simard, Finding the Mother Tree: Discovering the Wisdom of the Forest

"I was lucky to become one of the first in the new generation of women in the logging industry, but what I found was not what I had grown up to understand. Instead I discovered vast landscapes cleared…"

-Suzanne Simard, Finding the Mother Tree: Discovering the Wisdom of the Forest

Similar categories in Nedra Glover Tawwab's Set Boundaries, Find Peace: A Guide to Reclaiming Yourself book and Stephanie Jameson's The Happy Empath's Workbook: Hands-On Activities, Worksheets and Strategies for Creating a Joyous and Full Life

• nonfiction
• self help

"We don't naturally fall into perfect relationship; we create them"

-Nedra Glover Tawwab, Set Boundaries, Find Peace: A Guide to Reclaiming Yourself

"I’m not doing this to disrespect you. I’m doing this to respect myself."

-Nedra Glover Tawwab, Set Boundaries, Find Peace: A Guide to Reclaiming Yourself

"Assume that people know only what you tell them, honor only what you request, and can't read your mind."

-Nedra Glover Tawwab, Set Boundaries, Find Peace: A Guide to Reclaiming Yourself

Similar categories in Julie Smith's Why Has Nobody Told Me This Before? book and Stephanie Jameson's The Happy Empath's Workbook: Hands-On Activities, Worksheets and Strategies for Creating a Joyous and Full Life

• nonfiction
• self help

"When we focus on trying to fix the problem, it is easy to underestimate the power of simply being there."

-Julie Smith, Why Has Nobody Told Me This Before?

"In acceptance, the new reality is still not OK. It is still not as we want it to be. But we begin to take on the new reality, listen to our needs, open up to new experiences and make connections."

-Julie Smith, Why Has Nobody Told Me This Before?

Similar categories in Benjamin Lorr's The Secret Life of Groceries: The Dark Miracle of the American Supermarket book and Stephanie Jameson's The Happy Empath's Workbook: Hands-On Activities, Worksheets and Strategies for Creating a Joyous and Full Life

• nonfiction

Similar categories in Emily Nagoski's Burnout: The Secret to Unlocking the Stress Cycle book and Stephanie Jameson's The Happy Empath's Workbook: Hands-On Activities, Worksheets and Strategies for Creating a Joyous and Full Life

• nonfiction
• self help

"No one is “complete"

-Emily Nagoski, Burnout: The Secret to Unlocking the Stress Cycle

"So how much rest is “adequate"

-Emily Nagoski, Burnout: The Secret to Unlocking the Stress Cycle

"Dread is anxiety on steroids."

-Emily Nagoski, Burnout: The Secret to Unlocking the Stress Cycle

"Not knowing why is, itself, a profound type of suffering."

-Emily Nagoski, Burnout: The Secret to Unlocking the Stress Cycle

Similar categories in Jen Sincero's Badass Habits: Cultivate the Awareness, Boundaries, and Daily Upgrades You Need to Make Them Stick book and Stephanie Jameson's The Happy Empath's Workbook: Hands-On Activities, Worksheets and Strategies for Creating a Joyous and Full Life

• nonfiction
• self help

"Drama dies without an audience"

-Jen Sincero, Badass Habits: Cultivate the Awareness, Boundaries, and Daily Upgrades You Need to Make Them Stick

"The people closest to you have the most to lose by losing you so they are the most resistant to you changing."

-Jen Sincero, Badass Habits: Cultivate the Awareness, Boundaries, and Daily Upgrades You Need to Make Them Stick

Similar categories in Will Cole's The Inflammation Spectrum: Find Your Food Triggers and Reset Your System book and Stephanie Jameson's The Happy Empath's Workbook: Hands-On Activities, Worksheets and Strategies for Creating a Joyous and Full Life

• nonfiction
• self help

Similar categories in Lisa Mosconi's The XX Brain book and Stephanie Jameson's The Happy Empath's Workbook: Hands-On Activities, Worksheets and Strategies for Creating a Joyous and Full Life

• nonfiction
• self help

Similar categories in Yung Pueblo's Lighter: Let Go of the Past, Connect with the Present, and Expand the Future book and Stephanie Jameson's The Happy Empath's Workbook: Hands-On Activities, Worksheets and Strategies for Creating a Joyous and Full Life

• nonfiction
• self help

"The end of a relationship is the end of a home."

-Yung Pueblo, Lighter: Let Go of the Past, Connect with the Present, and Expand the Future

Similar categories in Gabrielle Bernstein's Happy Days: The Guided Path from Trauma to Profound Freedom and Inner Peace book and Stephanie Jameson's The Happy Empath's Workbook: Hands-On Activities, Worksheets and Strategies for Creating a Joyous and Full Life

• nonfiction
• self help

Similar categories in Judy Dyer's Empath: A Complete Guide for Developing Your Gift and Finding Your Sense of Self book and Stephanie Jameson's The Happy Empath's Workbook: Hands-On Activities, Worksheets and Strategies for Creating a Joyous and Full Life

• nonfiction
• self help

Similar categories in Stephanie Jameson's The Happy Empath's Workbook: Hands-On Activities, Worksheets and Strategies for Creating a Joyous and Full Life book and Stephanie Jameson's The Happy Empath's Workbook: Hands-On Activities, Worksheets and Strategies for Creating a Joyous and Full Life

• nonfiction
• self help