Healthy Habits Suck: How to Get Off the Couch and Live a Healthy Life… Even If You Don’t Want To
By: Dayna Lee-Baggley
3.60
Format: 184 pages, Paperback
Salad instead of steak? Working out? Skipping that second beer or glass of wine? Healthy habits are…
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1. The End of Dieting: How to Live for Life
By: Joel Fuhrman
3.59
Format: 378 pages, ebook
In The End of Dieting, Joel Fuhrman M.D., a board-certified family physician who specializes in pre… read more
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- health
- nutrition
- food
- nonfiction
- self help
2. Mindful Discipline: A Loving Approach to Setting Limits and Raising an Emotionally Intelligent Child
By: Shauna L. Shapiro , Chris White
3.44
Format: 213 pages, Paperback
Raising happy, compassionate, and responsible children requires both love andlimits. In Mindful Dis… read more
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- nonfiction
- psychology
- self help
3. Forward: A Memoir
By: Karen Abbott , Abby Wambach
3.24
Format: 0 pages, ebook
Forwardis the powerful story of an athlete who has inspired girls all over the world to believe in … read more
Want to ReadSimilar categories in Karen Abbott's Forward: A Memoir book and Dayna Lee-Baggley's Healthy Habits Suck: How to Get Off the Couch and Live a Healthy Life… Even If You Don’t Want To
- nonfiction
- audiobook
4. Nothing Stays Buried (Monkeewrench, #8)
By: P.J. Tracy
4.67
Format: 360 pages,
The Monkeewrench crew returns to face the city of Minneapolis s worst nightmare a rampant serial ki… read more
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5. Murder Has Nine Lives (A Jaine Austen Mystery #14)
By: Laura Levine
3.60
Format: None pages, Hardcover
Want to ReadSimilar categories in Laura Levine's Murder Has Nine Lives (A Jaine Austen Mystery #14) book and Dayna Lee-Baggley's Healthy Habits Suck: How to Get Off the Couch and Live a Healthy Life… Even If You Don’t Want To
6. Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body
By: Michael Matthews
4.62
Format: None pages, Paperback
If you want to be toned, lean, and strong as quickly as possible without crash dieting, "good genet… read more
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7. Fen, Bog and Swamp: A Short History of Peatland Destruction and Its Role in the Climate Crisis
By: Annie Proulx
3.65
Format: 208 pages, Hardcover
A lifelong acolyte of the natural world, Annie Proulx brings her witness and research to the subjec… read more
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- nonfiction
- audiobook
8. Pathogenesis: A History of the World in Eight Plagues
By: Jonathan Kennedy
3.94
Format: 304 pages, Hardcover
An account of how the major transformations in history—from the rise of Homo sapiens to the birth o… read more
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- health
- nonfiction
- audiobook
"Pathogens thrive on inequality and injustice."-Jonathan Kennedy, Pathogenesis: A History of the World in Eight Plagues
"Across the whole of the Americas, the introduction of infectious diseases from Europe resulted in a 90 percent fall in the population, from about 60.5 million in 1500 to 6 million a century later."-Jonathan Kennedy, Pathogenesis: A History of the World in Eight Plagues
"There is one universally incorrect choice: do nothing. This didn't work when humans thought that plagues were a punishment sent by angry gods. Nor does a laissez-faire approach help stop disease when…"-Jonathan Kennedy, Pathogenesis: A History of the World in Eight Plagues
9. Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer
By: William W. Li, MD
3.98
Format: 496 pages, Hardcover
The pioneering physician scientist behind the New York Times bestseller Eat to Beat Disease rev… read more
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- self help
- health
- nutrition
- food
- nonfiction
- audiobook
10. Life in the Fasting Lane: The Essential Guide to Making Intermittent Fasting Simple, Sustainable, and Enjoyable
By: Jason Fung
3.88
Format: 256 pages, Kindle Edition
Take the guesswork (and fear) out of fasting with real-life and expert advice about the number-one … read more
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- self help
- personal development
- health
- nutrition
- food
- nonfiction
- audiobook
"...my work: to destigmatize obesity and give everyone the tools to live the healthiest life possible."-Jason Fung, Life in the Fasting Lane: The Essential Guide to Making Intermittent Fasting Simple, Sustainable, and Enjoyable
11. Zen: The Art of Simple Living
By: Shunmyō Masuno
3.88
Format: 224 pages, Hardcover
Zen is the perfect antidote to the chaos of modern life . . . In clear, practical and easy to f… read more
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- nonfiction
- personal development
- psychology
- self help
12. Slow: Simple Living for a Frantic World
By: Brooke McAlary
3.88
Format: 288 pages, Hardcover
Are you constantly striving to keep up with life's busy expectations? It's easy to feel consumed wi… read more
Want to Read $ 15.33Similar categories in Brooke McAlary's Slow: Simple Living for a Frantic World book and Dayna Lee-Baggley's Healthy Habits Suck: How to Get Off the Couch and Live a Healthy Life… Even If You Don’t Want To
- self help
- personal development
- health
- food
- nonfiction
- audiobook
"Did slowing down and simplifying make our lives easier? Not really. And certainly not in the beginning. Simpler, yes, but not easier. What it did do was put the important things front and center."-Brooke McAlary, Slow: Simple Living for a Frantic World
"Because what is privilege if not an opportunity? Opportunity to make things better for everyone? Opportunity to see inequity and rectify it? Opportunity to take these immense and lucky gifts and make…"-Brooke McAlary, Slow: Simple Living for a Frantic World
"I've realized that in order to leave the world a better place than I found it - to be compassionate and caring - I need to be strong, I need to be vulnerable, I need to be healthy and vital and full …"-Brooke McAlary, Slow: Simple Living for a Frantic World
"permission. You are allowed to make changes to the way you're living. You're allowed to look after yourself. You're allowed to decide what is important to you. And you're allowed to create a life wit…"-Brooke McAlary, Slow: Simple Living for a Frantic World
13. Meet the Frugalwoods: Achieving Financial Independence Through Simple Living
By: Elizabeth Willard Thames
3.75
Format: 256 pages, ebook
The deeply personal story of why award-winning personal finance blogger Elizabeth Willard Thames ab… read more
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- self help
- nonfiction
- audiobook
"We’re taught we can pay for everything we need. Our very lives can be purchased, and by extension, we can buy the rights to a fragmented community of like-minded consumers. Our unifying activity as a…"-Elizabeth Willard Thames, Meet the Frugalwoods: Achieving Financial Independence Through Simple Living
14. I'll Just Be Five More Minutes: And Other Tales from My ADHD Brain
By: Emily Farris
3.67
Format: 304 pages, Paperback
A hilariously honest, heartwarming essay collection about life, love, and discovering you have ADHD… read more
Want to Read $ 12.99Similar categories in Emily Farris's I'll Just Be Five More Minutes: And Other Tales from My ADHD Brain book and Dayna Lee-Baggley's Healthy Habits Suck: How to Get Off the Couch and Live a Healthy Life… Even If You Don’t Want To
- health
- nonfiction
- psychology
- audiobook
15. Hell Yeah or No
By: Derek Sivers
4.26
Format: 122 pages, ebook
A collection of thoughts around re-defining yourself, changing focus, and saying yes to less read more
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- audiobook
- personal development
- psychology
- nonfiction
- self help
"People often ask me what they can do to be more successful. I say disconnect. Even if just for a few hours. Unplug. Turn off your phone and Wi-Fi. Focus. Write. Practice. Create. That’s what’s rare a…"-Derek Sivers, Hell Yeah or No
16. The Fun Habit: How the Pursuit of Joy and Wonder Can Change Your Life
By: Mike Rucker
3.72
Format: 288 pages, Hardcover
Discover the latest scientific evidence for the potent and revitalizing value of fun and how to mak… read more
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- self help
- personal development
- health
- psychology
- nonfiction
- audiobook
17. Healthy as F*ck: The Habits You Need to Get Lean, Stay Healthy, and Kick Ass at Life
By: Oonagh Duncan
4.09
Format: 288 pages, Paperback
Join the Movement. Ditch the Diet. Who's ready to stop thinking about weight loss? To free their… read more
Want to Read $ 11.27Similar categories in Oonagh Duncan's Healthy as F*ck: The Habits You Need to Get Lean, Stay Healthy, and Kick Ass at Life book and Dayna Lee-Baggley's Healthy Habits Suck: How to Get Off the Couch and Live a Healthy Life… Even If You Don’t Want To
- self help
- fitness
- personal development
- health
- nutrition
- nonfiction
- audiobook
18. Didn't See That Coming: Putting Life Back Together When Your World Falls Apart
By: Rachel Hollis
3.63
Format: 227 pages, Kindle Edition
Fear. Grief. Loss. Betrayal. Rachel Hollis has felt all those things, and she knows you have too. N… read more
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- audiobook
- personal development
- psychology
- nonfiction
- self help
"When humans go through something hard, they react in one to two ways. They come out on the other side either better or worse. It's impossible to walk through hell and leave it the same way you went i…"-Rachel Hollis, Didn't See That Coming: Putting Life Back Together When Your World Falls Apart
19. Tiny Humans, Big Emotions: How to Navigate Tantrums, Meltdowns, and Defiance to Raise Emotionally Intelligent Children: An essential guide for caregivers of children from infancy to age eight.
By: Alyssa Blask Campbell
4.10
Format: 304 pages, Hardcover
The Future is Emotionally Intelligent We’re in the midst of a parenting revolution that is radicall… read more
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- self help
- nonfiction
- psychology
- audiobook
20. You Will Find Your People: How to Make Meaningful Friendships as an Adult
By: Lane Moore
3.29
Format: 208 pages, Hardcover
From Lane Moore, the critically acclaimed author of How to Be Alone, comes a searingly intimate, ye… read more
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- audiobook
- personal development
- psychology
- nonfiction
- self help
21. Not a Diet Book: The Must-Have Fitness Book From the World's Favourite Personal Trainer
By: James Smith
4.12
Format: 320 pages, Kindle Edition
This is NOT a diet bookAre you ready to change your life? Welcome to the James Smith revolution.Sel… read more
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- self help
- fitness
- personal development
- health
- nutrition
- nonfiction
- audiobook
22. Tired as F*ck: Burnout at the Hands of Diet, Self-Help, and Hustle Culture
By: Caroline Dooner
3.43
Format: 320 pages, Hardcover
Blending memoir and blistering social observations, the author of The F*ck It Diet looks back at he… read more
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- audiobook
- personal development
- health
- nonfiction
- self help
23. ACT with Love: Stop Struggling, Reconcile Differences, and Strengthen Your Relationship with Acceptance and Commitment Therapy
By: Russ Harris
4.20
Format: 240 pages, Paperback
Build more compassionate, accepting, and loving relationships with acceptance and commitment therap… read more
Want to Read $ 10.99Similar categories in Russ Harris's ACT with Love: Stop Struggling, Reconcile Differences, and Strengthen Your Relationship with Acceptance and Commitment Therapy book and Dayna Lee-Baggley's Healthy Habits Suck: How to Get Off the Couch and Live a Healthy Life… Even If You Don’t Want To
- audiobook
- personal development
- psychology
- nonfiction
- self help
"Stop trying to control how you feel, and instead take control of what you do."-Russ Harris, ACT with Love: Stop Struggling, Reconcile Differences, and Strengthen Your Relationship with Acceptance and Commitment Therapy
"We need to pay attention with a particular attitude: one of openness, curiosity, and receptiveness."-Russ Harris, ACT with Love: Stop Struggling, Reconcile Differences, and Strengthen Your Relationship with Acceptance and Commitment Therapy
"The more importance we place on avoiding unpleasant feelings in life, the more our life tends to go downhill."-Russ Harris, ACT with Love: Stop Struggling, Reconcile Differences, and Strengthen Your Relationship with Acceptance and Commitment Therapy
"The feeling of love comes and goes on a whim; you can't control it. But the action of love is something you can do, regardless of how you are feeling."-Russ Harris, ACT with Love: Stop Struggling, Reconcile Differences, and Strengthen Your Relationship with Acceptance and Commitment Therapy
24. The Healing Self: A Revolutionary New Plan to Supercharge Your Immunity and Stay Well for Life
By: Deepak Chopra
3.91
Format: 275 pages, Hardcover
After collaborating on two major books featured as PBS specials, Super Brain and Super Genes, Chopr… read more
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- self help
- personal development
- health
- psychology
- nonfiction
- audiobook
25. Resilient: How to Grow an Unshakable Core of Calm, Strength, and Happiness
By: Rick Hanson
3.80
Format: 304 pages, Hardcover
The culmination of New York Times bestselling author and respected psychologist Rick Hanson's work,… read more
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- self help
- personal development
- health
- psychology
- nonfiction
- audiobook
26. My Morning Routine: How Successful People Start Every Day Inspired
By: Benjamin Spall
3.55
Format: 288 pages, Hardcover
“The first few choices you make each morning determine whether you’ll be productive and mindful all… read more
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- self help
- personal development
- health
- psychology
- nonfiction
- audiobook
27. Allen Carr's Easy Way to Quit Emotional Eating: Set yourself free from binge-eating and comfort-eating (Allen Carr's Easyway Book 91)
By: Allen Carr
3.74
Format: 244 pages, Kindle Edition
Do you eat when you're not hungry? Or when you're angry and upset? Do you eat to control your feeli… read more
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- audiobook
- health
- nutrition
- nonfiction
- self help
28. The PCOS Plan: Prevent and Reverse Polycystic Ovary Syndrome through Diet and Fasting
By: Nadia Brito Pateguana
3.81
Format: 275 pages, Kindle Edition
New York Times bestselling author Dr. Jason Fung joins forces with naturopathic doctor Nadia Pategu… read more
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- health
- nutrition
- food
- nonfiction
- self help
29. Kintsugi Wellness: The Japanese Art of Nourishing Mind, Body, and Spirit
By: Candice Kumai
3.78
Format: 336 pages, ebook
"Candice has created a guide to an ancient, common-sense and approachable way of living. In a crowd… read more
Want to Read $ 15.33Similar categories in Candice Kumai's Kintsugi Wellness: The Japanese Art of Nourishing Mind, Body, and Spirit book and Dayna Lee-Baggley's Healthy Habits Suck: How to Get Off the Couch and Live a Healthy Life… Even If You Don’t Want To
- audiobook
- health
- food
- nonfiction
- self help
"Everybody needs friends who uplift them. Assess who makes you feel good, and look to those people for support when you're grappling with a situation that cannot be helped."-Candice Kumai, Kintsugi Wellness: The Japanese Art of Nourishing Mind, Body, and Spirit
"Over the years, my family and I have communicated and miscommunicated. But sometimes we found the best answer was simple sho ga nai, just letting something go. Ultimately, I'm grateful to for the str…"-Candice Kumai, Kintsugi Wellness: The Japanese Art of Nourishing Mind, Body, and Spirit
30. If I Stopped Haunting You
By: Colby Wilkens
3.12
Format: 320 pages, Paperback
An enemies to lovers romance with a spooky twist where two feuding writers end up on a writers retr… read more
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31. Healthy Habits Suck: How to Get Off the Couch and Live a Healthy Life… Even If You Don’t Want To
By: Dayna Lee-Baggley
3.60
Format: 184 pages, Paperback
Salad instead of steak? Working out? Skipping that second beer or glass of wine? Healthy habits are… read more
Want to Read $ 9.99Similar categories in Dayna Lee-Baggley's Healthy Habits Suck: How to Get Off the Couch and Live a Healthy Life… Even If You Don’t Want To book and Dayna Lee-Baggley's Healthy Habits Suck: How to Get Off the Couch and Live a Healthy Life… Even If You Don’t Want To
- self help
- fitness
- personal development
- health
- nutrition
- psychology
- food
- nonfiction
- audiobook
