13 Best self help books like Living Kindness: Metta Practice for the Whole of Our Lives by Kevin Griffin

Cover of Living Kindness: Metta Practice for the Whole of Our Lives by Kevin Griffin

Living Kindness: Metta Practice for the Whole of Our Lives

By: Kevin Griffin

4.06

Format: 176 pages, Paperback

To live kindness is to express the essential Buddhist wisdom of selflessness Through stories fro…

If you liked the self help plot in Living Kindness: Metta Practice for the Whole of Our Lives by Kevin Griffin , here is a list of 13 books like this:

Cover of Zen Mind, Beginner's Mind: Informal Talks on Zen Meditation and Practice by Shunryu Suzuki, Huston Smith, Trudy Dixon, Richard Baker

1. Zen Mind, Beginner's Mind: Informal Talks on Zen Meditation and Practice

By: Shunryu Suzuki , Huston Smith , Trudy Dixon , Richard Baker

4.21

Format: 138 pages, Paperback

“In the beginner’s mind there are many possibilities, but in the expert’s there are few.” So begins… read more

Similar categories in Shunryu Suzuki's Zen Mind, Beginner's Mind: Informal Talks on Zen Meditation and Practice book and Kevin Griffin's Living Kindness: Metta Practice for the Whole of Our Lives

  • buddhism
  • nonfiction
  • spirituality
  • self help
"Waves are the practice of the water."

-Shunryu Suzuki, Zen Mind, Beginner's Mind: Informal Talks on Zen Meditation and Practice

"Sincerity itself is the railroad track."

-Shunryu Suzuki, Zen Mind, Beginner's Mind: Informal Talks on Zen Meditation and Practice

"You do not say, “This is enlightenment,"

-Shunryu Suzuki, Zen Mind, Beginner's Mind: Informal Talks on Zen Meditation and Practice

"Zen practice is to open up our small mind."

-Shunryu Suzuki, Zen Mind, Beginner's Mind: Informal Talks on Zen Meditation and Practice

2. The Dhammapada

By: Anonymous , Thich Nhat Hanh , None , None

3.43

Format: 42 pages, Paperback

The Dhammapada (Pali; Prakrit: dhmmpd Dhammapada; Sanskrit: dhrmpd Dharmapada) is a collection of s… read more

Similar categories in Anonymous's The Dhammapada book and Kevin Griffin's Living Kindness: Metta Practice for the Whole of Our Lives

3. Going to Pieces Without Falling Apart: A Buddhist Perspective on Wholeness

By: None , Mark Epstein

4.04

Format: 226 pages,

For decades, Western psychology has promised fulfillment through building and strengthening the ego… read more

Similar categories in None's Going to Pieces Without Falling Apart: A Buddhist Perspective on Wholeness book and Kevin Griffin's Living Kindness: Metta Practice for the Whole of Our Lives

Cover of Radical Acceptance: Embracing Your Life With the Heart of a Buddha by Tara Brach

4. Radical Acceptance: Embracing Your Life With the Heart of a Buddha

By: Tara Brach

4.16

Format: 355 pages, Paperback

For many of us, feelings of deficiency are right around the corner. It doesn’t take much--just hear… read more

Similar categories in Tara Brach's Radical Acceptance: Embracing Your Life With the Heart of a Buddha book and Kevin Griffin's Living Kindness: Metta Practice for the Whole of Our Lives

  • buddhism
  • nonfiction
  • spirituality
  • self help
"The boundary to what we can accept is the boundary to our freedom."

-Tara Brach, Radical Acceptance: Embracing Your Life With the Heart of a Buddha

"I found myself praying: "May I love and accept myself just as I am."

-Tara Brach, Radical Acceptance: Embracing Your Life With the Heart of a Buddha

"Observing desire without acting on it enlarges our freedom to choose how we live."

-Tara Brach, Radical Acceptance: Embracing Your Life With the Heart of a Buddha

"What would it be like if I could accept life--accept this moment--exactly as it is?"

-Tara Brach, Radical Acceptance: Embracing Your Life With the Heart of a Buddha

Cover of Outlive: The Science & Art of Longevity by Peter Attia

5. Outlive: The Science & Art of Longevity

By: Peter Attia

4.37

Format: 496 pages, Hardcover

#1 NEW YORK TIMES BESTSELLER • A groundbreaking manifesto on living better and longer that challeng… read more

Similar categories in Peter Attia's Outlive: The Science & Art of Longevity book and Kevin Griffin's Living Kindness: Metta Practice for the Whole of Our Lives

  • nonfiction
  • self help
Cover of Democracy Awakening: Notes on the State of America by Heather Cox Richardson

6. Democracy Awakening: Notes on the State of America

By: Heather Cox Richardson

4.42

Format: 286 pages, Hardcover

“Engaging and highly accessible.” —Boston Globe “A vibrant, and essential history of America's u… read more

Similar categories in Heather Cox Richardson's Democracy Awakening: Notes on the State of America book and Kevin Griffin's Living Kindness: Metta Practice for the Whole of Our Lives

  • nonfiction
Cover of Fight Right: How Successful Couples Turn Conflict Into Connection by Julie Schwartz Gottman

7. Fight Right: How Successful Couples Turn Conflict Into Connection

By: Julie Schwartz Gottman

4.57

Format: 352 pages, Hardcover

LEARN THE 5 SECRETS OF SUCCESSFUL COUPLES Conflict is the top reason couples seek help—but it's al… read more

Similar categories in Julie Schwartz Gottman's Fight Right: How Successful Couples Turn Conflict Into Connection book and Kevin Griffin's Living Kindness: Metta Practice for the Whole of Our Lives

  • nonfiction
  • self help
Cover of Dopamine Nation: Finding Balance in the Age of Indulgence by Anna Lembke

8. Dopamine Nation: Finding Balance in the Age of Indulgence

By: Anna Lembke

3.91

Format: 304 pages, ebook

This book is about pleasure. It's also about pain. Most important, it's about how to find the delic… read more

Similar categories in Anna Lembke's Dopamine Nation: Finding Balance in the Age of Indulgence book and Kevin Griffin's Living Kindness: Metta Practice for the Whole of Our Lives

  • nonfiction
  • self help
"The reason we’re all so miserable may be because we’re working so hard to avoid being miserable."

-Anna Lembke, Dopamine Nation: Finding Balance in the Age of Indulgence

"The paradox is that hedonism, the pursuit of pleasure for its own sake, leads to anhedonia, which is the inability to enjoy pleasure of any kind."

-Anna Lembke, Dopamine Nation: Finding Balance in the Age of Indulgence

"With prolonged and repeated exposure to pleasurable stimuli, our capacity to tolerate pain decreases, and our threshold for experiencing pleasure increases."

-Anna Lembke, Dopamine Nation: Finding Balance in the Age of Indulgence

"Beyond extreme examples of running from pain, we’ve lost the ability to tolerate even minor forms of discomfort. We’re constantly seeking to distract ourselves from the present moment, to be entertai…"

-Anna Lembke, Dopamine Nation: Finding Balance in the Age of Indulgence

Cover of Scattered Minds: The Origins and Healing of Attention Deficit Disorder by Gabor Maté

9. Scattered Minds: The Origins and Healing of Attention Deficit Disorder

By: Gabor Maté

4.32

Format: 368 pages, Paperback

Scattered Minds explodes the myth of attention deficit disorder as genetically based – and offers r… read more

Similar categories in Gabor Maté's Scattered Minds: The Origins and Healing of Attention Deficit Disorder book and Kevin Griffin's Living Kindness: Metta Practice for the Whole of Our Lives

  • nonfiction
  • self help
"Sick and weak are not useful entries in the dictionary of self-understanding."

-Gabor Maté, Scattered Minds: The Origins and Healing of Attention Deficit Disorder

"Given their automatic tuning out, ADD children forever find themselves being told to “pay attention"

-Gabor Maté, Scattered Minds: The Origins and Healing of Attention Deficit Disorder

Cover of The Creative Act: A Way of Being by Rick Rubin

10. The Creative Act: A Way of Being

By: Rick Rubin

4.04

Format: 406 pages, Hardcover

From the legendary music producer, a master at helping people connect with the wellsprings of their… read more

Similar categories in Rick Rubin's The Creative Act: A Way of Being book and Kevin Griffin's Living Kindness: Metta Practice for the Whole of Our Lives

  • nonfiction
  • self help
"Find the sustainable rituals that best support your work."

-Rick Rubin, The Creative Act: A Way of Being

"In terms of priority, inspiration comes first. You come next. The audience comes last."

-Rick Rubin, The Creative Act: A Way of Being

"When it comes to the creative process, patience is accepting that the majority of the work we do is out of our control."

-Rick Rubin, The Creative Act: A Way of Being

"Turning something from an idea into a reality can make it seem smaller. It changes from unearthly to earthly. The imagination has no limits. The physical world does. The work exists in both."

-Rick Rubin, The Creative Act: A Way of Being

Cover of Different: Gender Through the Eyes of a Primatologist by Frans de Waal

11. Different: Gender Through the Eyes of a Primatologist

By: Frans de Waal

4.16

Format: 408 pages, Hardcover

New York Times best-selling author and world-renowned primatologist Frans de Waal explores sex and … read more

Similar categories in Frans de Waal's Different: Gender Through the Eyes of a Primatologist book and Kevin Griffin's Living Kindness: Metta Practice for the Whole of Our Lives

  • nonfiction
Cover of Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine by Robert H. Lustig

12. Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine

By: Robert H. Lustig

4.28

Format: 416 pages, ebook

An urgent manifesto and strategy to cure both us and the planet.Dr. Robert Lustig, a pediatric neur… read more

Similar categories in Robert H. Lustig's Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine book and Kevin Griffin's Living Kindness: Metta Practice for the Whole of Our Lives

  • nonfiction
  • self help
Cover of Julia by Sandra Newman

13. Julia

By: Sandra Newman

3.78

Format: 400 pages, Hardcover

London, chief city of Airstrip One, the third most populous province of Oceana. It's 1984 and Julia… read more

Similar categories in Sandra Newman's Julia book and Kevin Griffin's Living Kindness: Metta Practice for the Whole of Our Lives

"У цьому весь жах. Ти не маєш вибору, а все ж мусиш діяти точно так, ніби маєш."

-Sandra Newman, Julia

Cover of How We Live Is How We Die by Pema Chodron

14. How We Live Is How We Die

By: Pema Chodron

4.30

Format: 240 pages, Hardcover

As much as we might try to resist, endings happen in every moment—the end of a breath, the end of a… read more

Similar categories in Pema Chodron's How We Live Is How We Die book and Kevin Griffin's Living Kindness: Metta Practice for the Whole of Our Lives

  • buddhism
  • nonfiction
  • spirituality
  • self help
Cover of Lighter: Let Go of the Past, Connect with the Present, and Expand the Future by Yung Pueblo

15. Lighter: Let Go of the Past, Connect with the Present, and Expand the Future

By: Yung Pueblo

4.06

Format: 288 pages, Hardcover

#1 NEW YORK TIMES BESTSELLER • “An empathetic and wise book that will guide you on a journey toward… read more

Similar categories in Yung Pueblo's Lighter: Let Go of the Past, Connect with the Present, and Expand the Future book and Kevin Griffin's Living Kindness: Metta Practice for the Whole of Our Lives

  • nonfiction
  • spirituality
  • self help
"The end of a relationship is the end of a home."

-Yung Pueblo, Lighter: Let Go of the Past, Connect with the Present, and Expand the Future

Cover of The Lioness of Boston by Emily Franklin

16. The Lioness of Boston

By: Emily Franklin

3.72

Format: 356 pages, Hardcover

A deeply evocative novel of the life of Isabella Stewart Gardner, a daring visionary who created an… read more

Similar categories in Emily Franklin's The Lioness of Boston book and Kevin Griffin's Living Kindness: Metta Practice for the Whole of Our Lives

"Don't spoil a good story by telling the truth."

-Emily Franklin, The Lioness of Boston

Cover of The Zen of Therapy: Uncovering a Hidden Kindness in Life by Mark Epstein

17. The Zen of Therapy: Uncovering a Hidden Kindness in Life

By: Mark Epstein

3.93

Format: 320 pages, Hardcover

A remarkable exploration of the therapeutic relationship, Dr. Mark Epstein reflects on one year's w… read more

Similar categories in Mark Epstein's The Zen of Therapy: Uncovering a Hidden Kindness in Life book and Kevin Griffin's Living Kindness: Metta Practice for the Whole of Our Lives

  • buddhism
  • nonfiction
  • spirituality
  • self help
Cover of Here After by Amy  Lin

18. Here After

By: Amy Lin

4.25

Format: 272 pages, Hardcover

Here After is an intimate story of deep love followed by dizzying loss; a stunning, taut memoir fro… read more

Similar categories in Amy Lin's Here After book and Kevin Griffin's Living Kindness: Metta Practice for the Whole of Our Lives

  • nonfiction
Cover of Real Life: The Journey from Isolation to Openness and Freedom by Sharon Salzberg

19. Real Life: The Journey from Isolation to Openness and Freedom

By: Sharon Salzberg

4.22

Format: 208 pages, Hardcover

Merging the insights of inspiring voices with her own understanding of mindfulness, New York Times … read more

Similar categories in Sharon Salzberg's Real Life: The Journey from Isolation to Openness and Freedom book and Kevin Griffin's Living Kindness: Metta Practice for the Whole of Our Lives

  • buddhism
  • nonfiction
  • spirituality
  • self help
Cover of The Same Bright Stars by Ethan Joella

20. The Same Bright Stars

By: Ethan Joella

3.87

Format: 287 pages, Hardcover

Three generations of Schmidts have run their family’s beachfront restaurant, and Jack has been at t… read more

Similar categories in Ethan Joella's The Same Bright Stars book and Kevin Griffin's Living Kindness: Metta Practice for the Whole of Our Lives

Cover of Living Kindness: Metta Practice for the Whole of Our Lives by Kevin Griffin

21. Living Kindness: Metta Practice for the Whole of Our Lives

By: Kevin Griffin

4.06

Format: 176 pages, Paperback

To live kindness is to express the essential Buddhist wisdom of selflessness Through stories fro… read more

Similar categories in Kevin Griffin's Living Kindness: Metta Practice for the Whole of Our Lives book and Kevin Griffin's Living Kindness: Metta Practice for the Whole of Our Lives

  • buddhism
  • nonfiction
  • spirituality
  • self help

16 Top nonfiction books like Living Kindness: Metta Practice for the Whole of Our Lives by Kevin Griffin

Transform Your Habits

Zen Mind, Beginner's Mind: Informal Talks on Zen Meditation and Practice

Shunryu Suzuki , Huston Smith , Trudy Dixon , Richard Baker

4.21

Transform Your Habits

Radical Acceptance: Embracing Your Life With the Heart of a Buddha

Tara Brach

4.16

Transform Your Habits

Outlive: The Science & Art of Longevity

Peter Attia

4.37

Transform Your Habits

Democracy Awakening: Notes on the State of America

Heather Cox Richardson

4.42

View all the books

12 best-selling audiobook books like The Creative Act: A Way of Being by Rick Rubin

Transform Your Habits

How to Know a Person: The Art of Seeing Others Deeply and Being Deeply Seen

David Brooks

4.14

Transform Your Habits

Supercommunicators: How to Unlock the Secret Language of Connection

Charles Duhigg

4.05

Transform Your Habits

Same as Ever: A Guide to What Never Changes

Morgan Housel

4.19

Transform Your Habits

Outlive: The Science & Art of Longevity

Peter Attia

4.37

View all the books

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