The Wakeful Body: Somatic Mindfulness as a Path to Freedom
By: Willa Baker
4.16
Format: 208 pages, Paperback
A highly practical and approachable guide to somatic meditation with easy practices for accessing t…
Want to Read $ 14.99"All the tension and darkness of our embodied life is held in a scaffolding of balance and symmetry, a natural order that is hard to see, like the ocean’s turbulence is held by its depths."-Willa Baker, The Wakeful Body: Somatic Mindfulness as a Path to Freedom
"All the tension and darkness of our embodied life is held in a scaffolding of balance and symmetry, a natural order that is hard to see, like the ocean’s turbulence is held by its depths."-Willa Baker, The Wakeful Body: Somatic Mindfulness as a Path to Freedom
"If meditation is doing its job, space opens within. In the space opened by practice, every memory and trauma will revisit us, every fear will surface. Our shadow will come out to play. This is not a sign of backsliding. It is a sign the work is beginning."-Willa Baker, The Wakeful Body: Somatic Mindfulness as a Path to Freedom
"If meditation is doing its job, space opens within. In the space opened by practice, every memory and trauma will revisit us, every fear will surface. Our shadow will come out to play. This is not a sign of backsliding. It is a sign the work is beginning."-Willa Baker, The Wakeful Body: Somatic Mindfulness as a Path to Freedom
If you liked the counselling plot in The Wakeful Body: Somatic Mindfulness as a Path to Freedom by Willa Baker , here is a list of 8 books like this:
1. If Women Rose Rooted: The Power of the Celtic Woman
By: Sharon Blackie
4.29
Format: 400 pages, Paperback
'Rising high up on the heather-covered moorlands, seeping through our bogs, flowing down our stream… read more
Want to Read $ 11.99Similar categories in Sharon Blackie's If Women Rose Rooted: The Power of the Celtic Woman book and Willa Baker's The Wakeful Body: Somatic Mindfulness as a Path to Freedom
- nonfiction
- spirituality
- psychology
- self help
"Menopause is not a medical condition, it is an earthquake, shaking us to our deepest foundations, wiping out the edifices we've so carefully constructed on what we once imagined to be the solid groun…"-Sharon Blackie, If Women Rose Rooted: The Power of the Celtic Woman
"If women remember that once upon a time we sand with the tongues of seals and flew with the wings of swans, that we forged our own paths through the dark forest while creating a community of its many…"-Sharon Blackie, If Women Rose Rooted: The Power of the Celtic Woman
2. Active Hope: How to Face the Mess We're in without Going Crazy
By: Joanna Macy , Chris Johnstone
4.11
Format: 272 pages, Paperback
The challenges we face can be difficult even to think about. Climate change, the depletion of oil, … read more
Want to Read $ 9.99Similar categories in Joanna Macy's Active Hope: How to Face the Mess We're in without Going Crazy book and Willa Baker's The Wakeful Body: Somatic Mindfulness as a Path to Freedom
- nonfiction
- spirituality
- psychology
- self help
"By strengthening our compassion, we give fuel to our courage and determination."-Joanna Macy, Active Hope: How to Face the Mess We're in without Going Crazy
"By refreshing our sense of belonging in the world, we widen the web of relationships that nourishes us and protects us from burnout."-Joanna Macy, Active Hope: How to Face the Mess We're in without Going Crazy
"In the past, changing the self and changing the world were often regarded as separate endeavors and viewed in either-or terms. But in the story of the Great Turning, they are recognized as mutually r…"-Joanna Macy, Active Hope: How to Face the Mess We're in without Going Crazy
3. Learning the Art of Helping: Building Blocks and Techniques (5th Edition) (The Merrill Counseling)
By: Mark E. Young
3.97
Format: 416 pages, Paperback
This is the bound book only and does not include access to MyCounselingLab ® . To order MyCounseli… read more
Want to Read $ 89.99Similar categories in Mark E. Young's Learning the Art of Helping: Building Blocks and Techniques (5th Edition) (The Merrill Counseling) book and Willa Baker's The Wakeful Body: Somatic Mindfulness as a Path to Freedom
- counselling
- nonfiction
- psychology
- mental health
4. When Things Fall Apart: Heart Advice for Difficult Times
By: Pema Chödrön
4.28
Format: 148 pages, Paperback
The beautiful practicality of her teaching has made Pema Chödrön one of the most beloved of contemp… read more
Want to Read $ 13.99Similar categories in Pema Chödrön's When Things Fall Apart: Heart Advice for Difficult Times book and Willa Baker's The Wakeful Body: Somatic Mindfulness as a Path to Freedom
- self help
- buddhism
- personal development
- psychology
- mental health
- nonfiction
- spirituality
- audiobook
"Pointing directly at your own heart, you find Buddha."-Pema Chödrön, When Things Fall Apart: Heart Advice for Difficult Times
"Without giving up hope—that there’s somewhere better to be, that there’s someone better to be—we will never relax with where we are or who we are."-Pema Chödrön, When Things Fall Apart: Heart Advice for Difficult Times
"Rather than letting our negativity get the better of us, we could acknowledge that right now we feel like a piece of shit and not be squeamish about taking a good look."-Pema Chödrön, When Things Fall Apart: Heart Advice for Difficult Times
"Birth is painful and delightful. Death is painful and delightful. Everything that ends is also the beginning of something else. Pain is not a punishment; pleasure is not a reward."-Pema Chödrön, When Things Fall Apart: Heart Advice for Difficult Times
Similar categories in Eugene T. Gendlin's Focusing book and Willa Baker's The Wakeful Body: Somatic Mindfulness as a Path to Freedom
- personal development
- counselling
- psychology
- nonfiction
- spirituality
- self help
6. The Drama of the Gifted Child: The Search for the True Self
By: Alice Miller , None
4.12
Format: None pages, Paperback
As charming performers who skillfully reflect their parents expectations, far too many children gro… read more
Want to ReadSimilar categories in Alice Miller's The Drama of the Gifted Child: The Search for the True Self book and Willa Baker's The Wakeful Body: Somatic Mindfulness as a Path to Freedom
- personal development
- psychology
- mental health
- nonfiction
- self help
7. Ghosts of My Life: Writings on Depression, Hauntology and Lost Futures
By: Mark Fisher
3.72
Format: None pages, Paperback
This collection of writings by Mark Fisher, author of the acclaimed Capitalist Realism, argues that… read more
Want to ReadSimilar categories in Mark Fisher's Ghosts of My Life: Writings on Depression, Hauntology and Lost Futures book and Willa Baker's The Wakeful Body: Somatic Mindfulness as a Path to Freedom
- nonfiction
- psychology
8. The Blue Zones of Happiness: A Blueprint for a Better Life
By: Dan Buettner
3.14
Format: 208 pages,
New York Times best-selling author Dan Buettner reveals the surprising secrets of the world's happi… read more
Want to ReadSimilar categories in Dan Buettner's The Blue Zones of Happiness: A Blueprint for a Better Life book and Willa Baker's The Wakeful Body: Somatic Mindfulness as a Path to Freedom
9. The Art of Stillness: Adventures in Going Nowhere
By: Pico Iyer
3.61
Format: 8 pages, Hardcover
A follow up to Pico Iyer's essay "The Joy of Quiet," The Art of Stillnessconsiders the unexpected a… read more
Want to ReadSimilar categories in Pico Iyer's The Art of Stillness: Adventures in Going Nowhere book and Willa Baker's The Wakeful Body: Somatic Mindfulness as a Path to Freedom
10. A Year to Live: How to Live This Year as If It Were Your Last
By: Stephen Levine
3.81
Format: None pages, Paperback
In his new book, Stephen Levine, author of the perennial best-seller Who Dies?,teaches us how to li… read more
Want to ReadSimilar categories in Stephen Levine's A Year to Live: How to Live This Year as If It Were Your Last book and Willa Baker's The Wakeful Body: Somatic Mindfulness as a Path to Freedom
11. Somehow: Thoughts on Love
By: Anne Lamott
3.95
Format: 204 pages, Hardcover
From the bestselling author of Dusk, Night, Dawn and Help, Thanks, Wow , a joyful celebration of lo… read more
Want to Read $ 11.99Similar categories in Anne Lamott's Somehow: Thoughts on Love book and Willa Baker's The Wakeful Body: Somatic Mindfulness as a Path to Freedom
- self help
- nonfiction
- spirituality
- audiobook
"I don’t know"-Anne Lamott, Somehow: Thoughts on Love
"…nobody in isolation becomes who they were designed to be."-Anne Lamott, Somehow: Thoughts on Love
"Sometimes it all just sucks, as Jesus says somewhere in the Gospels (although off the top of my head I can’t recall chapter and verse."-Anne Lamott, Somehow: Thoughts on Love
"When I first got sober, a man told me that upon waking every morning, instead of reciting the standard flowery recovery prayer, he said, “Whatever,“ and at night when he turned off his lights to go t…"-Anne Lamott, Somehow: Thoughts on Love
12. Say What You Mean: A Mindful Approach to Nonviolent Communication
By: Oren Jay Sofer
4.17
Format: 304 pages, Paperback
How to speak and listen more effectively--to communicate mindfully and improve all relationships--b… read more
Want to Read $ 13.99Similar categories in Oren Jay Sofer's Say What You Mean: A Mindful Approach to Nonviolent Communication book and Willa Baker's The Wakeful Body: Somatic Mindfulness as a Path to Freedom
- self help
- buddhism
- personal development
- psychology
- mental health
- nonfiction
- spirituality
- audiobook
13. No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
By: Richard C. Schwartz
4.15
Format: 216 pages, Paperback
Discover an empowering new way of understanding your multifaceted mind—and healing the many parts t… read more
Want to Read $ 9.99Similar categories in Richard C. Schwartz's No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model book and Willa Baker's The Wakeful Body: Somatic Mindfulness as a Path to Freedom
- self help
- personal development
- counselling
- psychology
- mental health
- nonfiction
- spirituality
- audiobook
"The big insight was that giving a troubled person a psychiatric diagnosis and seeing that as the sole or main cause of their symptoms was unnecessarily limiting, pathologizing, and could become self-…"-Richard C. Schwartz, No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
"IFS can be seen as attachment theory taken inside, in the sense that the client’s Self becomes the good attachment figure to their insecure or avoidant parts. I was initially amazed to discover that …"-Richard C. Schwartz, No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
14. Vulture Capitalism: Corporate Crimes, Backdoor Bailouts, and the Death of Freedom
By: Grace Blakeley
4.15
Format: 384 pages, Hardcover
In the vein of The Shock Doctrine and Evil Geniuses, this timely manifesto from an acclaimed journa… read more
Want to Read $ 14.99Similar categories in Grace Blakeley's Vulture Capitalism: Corporate Crimes, Backdoor Bailouts, and the Death of Freedom book and Willa Baker's The Wakeful Body: Somatic Mindfulness as a Path to Freedom
- nonfiction
- audiobook
"The work of a revolutionary is more like that of a gardener than a builder. The new world will not be brought about overnight - its seeds have to be planted, nurtured, and protected."-Grace Blakeley, Vulture Capitalism: Corporate Crimes, Backdoor Bailouts, and the Death of Freedom
"The US government wanted to send a message to poor and downtrodden people around the world: they could not hope to resist the power of American capitalism. Such a show of force was necessary because …"-Grace Blakeley, Vulture Capitalism: Corporate Crimes, Backdoor Bailouts, and the Death of Freedom
"Ultimately, the US state took it upon itself to ensure that no part of the world could close its doors to international investment. This desire to keep the world 'open' to capital, rather than overac…"-Grace Blakeley, Vulture Capitalism: Corporate Crimes, Backdoor Bailouts, and the Death of Freedom
"The greatest barrier to the emergence and spread of these movements is not the overwhelming power of capital. It is the conviction, held by millions of people, that change is impossible. The moment w…"-Grace Blakeley, Vulture Capitalism: Corporate Crimes, Backdoor Bailouts, and the Death of Freedom
15. What an Owl Knows: The New Science of the World's Most Enigmatic Birds
By: Jennifer Ackerman
4.16
Format: 352 pages, Hardcover
An instant New York Times bestseller! From the author of The Genius of Birds and The Bird Way, a… read more
Want to Read $ 4.99Similar categories in Jennifer Ackerman's What an Owl Knows: The New Science of the World's Most Enigmatic Birds book and Willa Baker's The Wakeful Body: Somatic Mindfulness as a Path to Freedom
- nonfiction
- audiobook
16. Anchored
By: Deb Dana
3.96
Format: 208 pages, Paperback
Discover your body’s neural pathways to calmness, safety, and connection. An intense conversation,… read more
Want to Read $ 12.99Similar categories in Deb Dana's Anchored book and Willa Baker's The Wakeful Body: Somatic Mindfulness as a Path to Freedom
- self help
- personal development
- counselling
- psychology
- mental health
- nonfiction
- audiobook
17. Wisdom of Your Body
By: Hillary L. McBride
4.37
Format: 288 pages, Paperback
Many of us have a complicated relationship with our body.Maybe you've been made to feel ashamed of … read more
Want to Read $ 8.97Similar categories in Hillary L. McBride's Wisdom of Your Body book and Willa Baker's The Wakeful Body: Somatic Mindfulness as a Path to Freedom
- self help
- personal development
- counselling
- psychology
- mental health
- nonfiction
- spirituality
- audiobook
"She cupped her hands around the remnant flame of spirit inside me, protecting the flickering light until it grew stronger, and then placed my own hands around the flame and made me the protector of t…"-Hillary L. McBride, Wisdom of Your Body
"Transcendence is beautiful, but I'm not convinced it's the full picture. One of my psychology professors used to remind us that if there are only two options and one of them is bad, then we aren't se…"-Hillary L. McBride, Wisdom of Your Body
18. Everyone But Myself
By: Julie Chavez
3.89
Format: 240 pages, Paperback
Like so many mothers, Julie Chavez ran herself ragged trying to meet the needs of everyone else, un… read more
Want to Read $ 9.99Similar categories in Julie Chavez's Everyone But Myself book and Willa Baker's The Wakeful Body: Somatic Mindfulness as a Path to Freedom
- mental health
- nonfiction
- psychology
- audiobook
19. How We Live Is How We Die
By: Pema Chodron
4.30
Format: 240 pages, Hardcover
As much as we might try to resist, endings happen in every moment—the end of a breath, the end of a… read more
Want to Read $ 14.99Similar categories in Pema Chodron's How We Live Is How We Die book and Willa Baker's The Wakeful Body: Somatic Mindfulness as a Path to Freedom
- self help
- buddhism
- psychology
- nonfiction
- spirituality
- audiobook
20. Anxiously Attached: Becoming More Secure in Life and Love
By: Jessica Baum LMHC
4.12
Format: 304 pages, Hardcover
A road map for building strong and secure relationships for those who struggle with anxiety in thei… read more
Want to Read $ 13.99Similar categories in Jessica Baum LMHC's Anxiously Attached: Becoming More Secure in Life and Love book and Willa Baker's The Wakeful Body: Somatic Mindfulness as a Path to Freedom
- self help
- personal development
- counselling
- psychology
- mental health
- nonfiction
- audiobook
21. Under Pressure: Confronting the Epidemic of Stress and Anxiety in Girls
By: Lisa Damour
4.30
Format: 260 pages, Kindle Edition
NEW YORK TIMES BESTSELLER • An urgently needed guide to the alarming increase in anxiety and stress… read more
Want to Read $ 13.99Similar categories in Lisa Damour's Under Pressure: Confronting the Epidemic of Stress and Anxiety in Girls book and Willa Baker's The Wakeful Body: Somatic Mindfulness as a Path to Freedom
- audiobook
- psychology
- mental health
- nonfiction
- self help
22. Magic Pill: The Extraordinary Benefits and Disturbing Risks of the New Weight-Loss Drugs
By: Johann Hari
4.31
Format: 320 pages, Hardcover
The bestselling author of Lost Connections and Stolen Focus offers a revelatory look at the drugs u… read more
Want to Read $ 13.99Similar categories in Johann Hari's Magic Pill: The Extraordinary Benefits and Disturbing Risks of the New Weight-Loss Drugs book and Willa Baker's The Wakeful Body: Somatic Mindfulness as a Path to Freedom
- self help
- nonfiction
- psychology
- audiobook
23. In Love with the World: A Monk's Journey Through the Bardos of Living and Dying
By: Yongey Mingyur
4.30
Format: 288 pages, Hardcover
At thirty-six years old, Yongey Mingyur Rinpoche was a rising star within his generation of Tibetan… read more
Want to Read $ 12.99Similar categories in Yongey Mingyur's In Love with the World: A Monk's Journey Through the Bardos of Living and Dying book and Willa Baker's The Wakeful Body: Somatic Mindfulness as a Path to Freedom
- buddhism
- psychology
- nonfiction
- spirituality
- audiobook
"Actually, everything is in-between."-Yongey Mingyur, In Love with the World: A Monk's Journey Through the Bardos of Living and Dying
"No separate me loved the world. The world was love. My perfect home. Vast and intimate. Every particle was alive with love, fluid, flowing, without barriers."-Yongey Mingyur, In Love with the World: A Monk's Journey Through the Bardos of Living and Dying
"To approach the finality of our bodies while paying no attention to the mini-deaths of daily life is like confusing diamonds with pebbles and throwing them away."-Yongey Mingyur, In Love with the World: A Monk's Journey Through the Bardos of Living and Dying
"It [mind of absolute reality] is everywhere and nowhere. It’s somewhat like sky—so completely integrated with our existence that we never stop to question its reality or to recognize its qualities."-Yongey Mingyur, In Love with the World: A Monk's Journey Through the Bardos of Living and Dying
24. Wisdom of Anxiety
By: Sheryl Paul
4.38
Format: 239 pages, Paperback
In The Wisdom of Anxiety, counselor Sheryl Paul examines the deeper meaning of the racing thoughts,… read more
Want to Read $ 11.99Similar categories in Sheryl Paul's Wisdom of Anxiety book and Willa Baker's The Wakeful Body: Somatic Mindfulness as a Path to Freedom
- self help
- personal development
- counselling
- psychology
- mental health
- nonfiction
- spirituality
- audiobook
25. Becoming Kin: An Indigenous Call to Unforgetting the Past and Reimagining Our Future
By: Patty Krawec
4.58
Format: 240 pages, Hardcover
We find our way forward by going back. The invented history of the Western world is crumbling fast,… read more
Want to Read $ 17.66Similar categories in Patty Krawec's Becoming Kin: An Indigenous Call to Unforgetting the Past and Reimagining Our Future book and Willa Baker's The Wakeful Body: Somatic Mindfulness as a Path to Freedom
- nonfiction
- spirituality
- audiobook
"Blood quantum is a race theory that still forms the basis for legal Indian status in the United States and Canada."-Patty Krawec, Becoming Kin: An Indigenous Call to Unforgetting the Past and Reimagining Our Future
"Each of these terms is correct and wrong, and it is likely that whatever term you use will at some point be corrected by somebody else to a term they think is more appropriate. The best thing to do i…"-Patty Krawec, Becoming Kin: An Indigenous Call to Unforgetting the Past and Reimagining Our Future
"Settlers and migrants and the forcibly displanted get worried when Native people start talking about Land Back. What about their house? Where will they go? Unable to imagine any scenario other than w…"-Patty Krawec, Becoming Kin: An Indigenous Call to Unforgetting the Past and Reimagining Our Future
"It isn't wrong to think about your ancestors, to hear their stories and understand where they came from. And if your ancestors have been in the United States or Canada for a long period of time, it i…"-Patty Krawec, Becoming Kin: An Indigenous Call to Unforgetting the Past and Reimagining Our Future
26. Turning Inward: The Practice of Introversion for a Calm, Joyful, Authentic Life
By: Ross Rayburn
3.77
Format: 272 pages, Hardcover
A yoga and meditation instructor offers a new take on mindfulness through the practice of introvers… read more
Want to Read $ 15.99Similar categories in Ross Rayburn's Turning Inward: The Practice of Introversion for a Calm, Joyful, Authentic Life book and Willa Baker's The Wakeful Body: Somatic Mindfulness as a Path to Freedom
- audiobook
- nonfiction
- self help
27. Dispersals: On Plants, Borders, and Belonging
By: Jessica J. Lee
4.19
Format: 288 pages, Hardcover
A prize-winning memoirist and nature writer turns to the lives of plants entangled in our human wor… read more
Want to Read $ 14.99Similar categories in Jessica J. Lee's Dispersals: On Plants, Borders, and Belonging book and Willa Baker's The Wakeful Body: Somatic Mindfulness as a Path to Freedom
- nonfiction
- audiobook
28. The Science of Nutrition: Debunk the Diet Myths and Learn How to Eat Well for Health and Happiness
By: Rhiannon Lambert
4.12
Format: 224 pages, Hardcover
A SUNDAY TIMES BESTSELLER -- Is a vegan diet healthier? Should I try going low-carb? Is it always… read more
Want to Read $ 12.99Similar categories in Rhiannon Lambert's The Science of Nutrition: Debunk the Diet Myths and Learn How to Eat Well for Health and Happiness book and Willa Baker's The Wakeful Body: Somatic Mindfulness as a Path to Freedom
- nonfiction
- self help
29. Running Your First Ultra: Customizable Training Plans for Your First 50K to 100-mile Race
By: Krissy Moehl
4.22
Format: 240 pages, ebook
Take Your Training to New Heights with This One-Stop Manual on Ultras With fifteen years running a… read more
Want to ReadSimilar categories in Krissy Moehl's Running Your First Ultra: Customizable Training Plans for Your First 50K to 100-mile Race book and Willa Baker's The Wakeful Body: Somatic Mindfulness as a Path to Freedom
- nonfiction
30. The Wakeful Body: Somatic Mindfulness as a Path to Freedom
By: Willa Baker
4.16
Format: 208 pages, Paperback
A highly practical and approachable guide to somatic meditation with easy practices for accessing t… read more
Want to Read $ 14.99Similar categories in Willa Baker's The Wakeful Body: Somatic Mindfulness as a Path to Freedom book and Willa Baker's The Wakeful Body: Somatic Mindfulness as a Path to Freedom
- self help
- buddhism
- personal development
- counselling
- psychology
- mental health
- nonfiction
- spirituality
- audiobook
"All the tension and darkness of our embodied life is held in a scaffolding of balance and symmetry, a natural order that is hard to see, like the ocean’s turbulence is held by its depths."-Willa Baker, The Wakeful Body: Somatic Mindfulness as a Path to Freedom
"If meditation is doing its job, space opens within. In the space opened by practice, every memory and trauma will revisit us, every fear will surface. Our shadow will come out to play. This is not a …"-Willa Baker, The Wakeful Body: Somatic Mindfulness as a Path to Freedom
31. Living Yoga Beyond The Mat: 10 Life-Changing Ways to Move From Messy Personal Growth To Living In Heart-Centered Alignment
By: Nicole Byars
4.17
Format: 98 pages, Kindle Edition
Are you looking for balance in this modern world? Embark on a transformative journey with 'Living Y… read more
Want to Read $ 2.99Similar categories in Nicole Byars's Living Yoga Beyond The Mat: 10 Life-Changing Ways to Move From Messy Personal Growth To Living In Heart-Centered Alignment book and Willa Baker's The Wakeful Body: Somatic Mindfulness as a Path to Freedom
