Breathe In, Breathe Out: Restore Your Health, Reset Your Mind and Find Happiness Through Breathwork
By: Stuart Sandeman
4.09
Format: None pages, ebook
It’s time to get your breath back.Since tragic loss brought him to breathwork, Stuart Sandeman has …
Want to Read $ 18.99If you liked the nonfiction plot in Breathe In, Breathe Out: Restore Your Health, Reset Your Mind and Find Happiness Through Breathwork by Stuart Sandeman , here is a list of 16 books like this:
1. The Philosophy Book
By: Will Buckingham , Douglas Burnham , Clive Hill , Peter J. King , None , Marcus Weeks
3.83
Format: 400 pages, Hardcover
To the complete novice, learning about philosophy can be a cause for dread-"I won't understand" is … read more
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2. Why We Meditate: The Science and Practice of Clarity and Compassion
By: Daniel Goleman
3.94
Format: 224 pages, Hardcover
A practical and soul-stirring guide to meditation that offers a much-needed antidote to the forces … read more
Want to Read $ 14.99Similar categories in Daniel Goleman's Why We Meditate: The Science and Practice of Clarity and Compassion book and Stuart Sandeman's Breathe In, Breathe Out: Restore Your Health, Reset Your Mind and Find Happiness Through Breathwork
- self help
- health
- nonfiction
- science
"Chapter 2: Drop it! From page 9 "If you can't change anything, why worry? And if you can change something, why worry? - Tibetan saying"-Daniel Goleman, Why We Meditate: The Science and Practice of Clarity and Compassion
"Chapter 3: Belly-breathing (from page 24) I call this understanding the three speed limits: the physical speed limit, the mental speed limit, and the feeling or energetic speed limit. The body has it…"-Daniel Goleman, Why We Meditate: The Science and Practice of Clarity and Compassion
"Chapter 8: a deeper look within (from pages 175-176) Permanence might sound somehow grand and strange—we know in the back of our minds that somehow things aren't actually endless. Yet we forget our b…"-Daniel Goleman, Why We Meditate: The Science and Practice of Clarity and Compassion
3. Say What You Mean: A Mindful Approach to Nonviolent Communication
By: Oren Jay Sofer
4.17
Format: 304 pages, Paperback
How to speak and listen more effectively--to communicate mindfully and improve all relationships--b… read more
Want to Read $ 13.99Similar categories in Oren Jay Sofer's Say What You Mean: A Mindful Approach to Nonviolent Communication book and Stuart Sandeman's Breathe In, Breathe Out: Restore Your Health, Reset Your Mind and Find Happiness Through Breathwork
- nonfiction
- self help
4. Grybo sapnas
By: Gabija Grušaitė
4.10
Format: 384 pages, Hardcover
„Grybo sapnas“ – tai romanas apie žmones, pasiklydusius savo vidiniuose labirintuose. Visuomenės ak… read more
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5. Magic Words
By: Jonah Berger
3.90
Format: 256 pages, Hardcover
A NEXT BIG IDEA CLUB 'MUST-READ' New York Times bestselling author Jonah Berger’s cutting-edge rese… read more
Want to Read $ 13.99Similar categories in Jonah Berger's Magic Words book and Stuart Sandeman's Breathe In, Breathe Out: Restore Your Health, Reset Your Mind and Find Happiness Through Breathwork
- nonfiction
- self help
6. The Anatomy of Anxiety: Understanding and Overcoming the Body's Fear Response
By: Ellen Vora
3.83
Format: 337 pages, Hardcover
From an acclaimed functional medicine psychiatrist, a groundbreaking approach to understanding and … read more
Want to Read $ 21.99Similar categories in Ellen Vora's The Anatomy of Anxiety: Understanding and Overcoming the Body's Fear Response book and Stuart Sandeman's Breathe In, Breathe Out: Restore Your Health, Reset Your Mind and Find Happiness Through Breathwork
- self help
- health
- nonfiction
- science
"When someone is telling you their story over and over again, they're trying to figure something out, processing aloud the jumble of emotions we carry, and then feeling witnessed and held in this way …"-Ellen Vora, The Anatomy of Anxiety: Understanding and Overcoming the Body's Fear Response
7. Tune in Tomorrow (Blaze Collection)
By: Melanie Benjamin
3.61
Format: 39 pages, Kindle Edition
An enterprising woman in a man’s world. A vision that changed daytime television. A galvanizing sho… read more
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8. Mindreader: The New Science of Deciphering What People Really Think, What They Really Want, and Who They Really Are
By: David J. Lieberman
3.88
Format: 240 pages, Hardcover
Tired of guessing what they're really thinking? Read people in every situation--in person, on a scr… read more
Want to Read $ 13.99Similar categories in David J. Lieberman's Mindreader: The New Science of Deciphering What People Really Think, What They Really Want, and Who They Really Are book and Stuart Sandeman's Breathe In, Breathe Out: Restore Your Health, Reset Your Mind and Find Happiness Through Breathwork
- self help
- health
- nonfiction
- science
"Self-esteem is keenly observed as a reflection of one’s relationships and manifests in three main domains: one’s history and patterns, interactions and exchanges, and borders and boundaries."-David J. Lieberman, Mindreader: The New Science of Deciphering What People Really Think, What They Really Want, and Who They Really Are
"If you give out of fear or guilt, your self-esteem is not enriched; indeed, it is only diminished. You aren’t really giving; the other person is taking. You are being taken advantage of, with your co…"-David J. Lieberman, Mindreader: The New Science of Deciphering What People Really Think, What They Really Want, and Who They Really Are
"The ego corrupts our mindset in five ways: (a) It chooses what we focus on, (b) it makes what we see all about us, (c) it concludes that all negative experiences are due to a deficiency within oursel…"-David J. Lieberman, Mindreader: The New Science of Deciphering What People Really Think, What They Really Want, and Who They Really Are
"Passivity manifests in complaining and blaming because these behaviors are both self-focused and correlate to feelings of helplessness. These people are likely to make frequent complaints with the ac…"-David J. Lieberman, Mindreader: The New Science of Deciphering What People Really Think, What They Really Want, and Who They Really Are
9. Hot and Bothered: What No One Tells You About Menopause and How to Feel Like Yourself Again
By: Jancee Dunn
4.16
Format: 304 pages, Hardcover
“Hot and Bothered removes the shame, disdain, and mystery that’s surrounded menopause….An informati… read more
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- self help
- health
- nonfiction
- science
10. UNMASKED
By: Ellie Middleton
4.24
Format: 331 pages, Hardcover
Brought to you by Penguin. Whether you are neurodivergent, suspect you might be, or want to be a… read more
Want to ReadSimilar categories in Ellie Middleton's UNMASKED book and Stuart Sandeman's Breathe In, Breathe Out: Restore Your Health, Reset Your Mind and Find Happiness Through Breathwork
- self help
- nonfiction
- health
11. The Menopause Reset: Get Rid of Your Symptoms and Feel Like Your Younger Self Again
By: Mindy Pelz
3.93
Format: 181 pages, Kindle Edition
A transformational plan for women who find themselves struggling through their menopausal years and… read more
Want to Read $ 9.99Similar categories in Mindy Pelz's The Menopause Reset: Get Rid of Your Symptoms and Feel Like Your Younger Self Again book and Stuart Sandeman's Breathe In, Breathe Out: Restore Your Health, Reset Your Mind and Find Happiness Through Breathwork
- self help
- nonfiction
- health
12. Abundance: The Inner Path to Wealth
By: Deepak Chopra
3.81
Format: 272 pages, Hardcover
An enlightening guide to success, fulfillment, wholeness, and plenty, offering practical advice on … read more
Want to Read $ 12.99Similar categories in Deepak Chopra's Abundance: The Inner Path to Wealth book and Stuart Sandeman's Breathe In, Breathe Out: Restore Your Health, Reset Your Mind and Find Happiness Through Breathwork
- nonfiction
- self help
13. How to Be the Love You Seek: Break Cycles, Find Peace, and Heal Your Relationships
By: Nicole LePera
3.92
Format: 304 pages, Hardcover
From the creator of The Holistic Psychologist and author of the #1 New York Times bestseller How to… read more
Want to Read $ 12.99Similar categories in Nicole LePera's How to Be the Love You Seek: Break Cycles, Find Peace, and Heal Your Relationships book and Stuart Sandeman's Breathe In, Breathe Out: Restore Your Health, Reset Your Mind and Find Happiness Through Breathwork
- self help
- nonfiction
- health
14. How to Overcome Your Childhood
By: The School of Life
4.08
Format: 91 pages, Kindle Edition
A guide to breaking free from the enduring, and sometimes damaging, behavioral patterns we learned … read more
Want to Read $ 9.40Similar categories in The School of Life's How to Overcome Your Childhood book and Stuart Sandeman's Breathe In, Breathe Out: Restore Your Health, Reset Your Mind and Find Happiness Through Breathwork
- self help
- nonfiction
- health
15. Boys & Sex: Young Men on Hookups, Love, Porn, Consent, and Navigating the New Masculinity
By: Peggy Orenstein
4.24
Format: 293 pages, Hardcover
The author of the groundbreaking New York Times bestsellers Girls & Sex and Cinderella Ate My Daugh… read more
Want to Read $ 14.99Similar categories in Peggy Orenstein's Boys & Sex: Young Men on Hookups, Love, Porn, Consent, and Navigating the New Masculinity book and Stuart Sandeman's Breathe In, Breathe Out: Restore Your Health, Reset Your Mind and Find Happiness Through Breathwork
- self help
- nonfiction
- health
"Psychologist Michael Thompson has pointed out that silence in the face of cruelty or sexism is how boys become men."-Peggy Orenstein, Boys & Sex: Young Men on Hookups, Love, Porn, Consent, and Navigating the New Masculinity
"They [boys] are particularly eager to have their fathers talk to them about their own experience with sex, love, even regret."-Peggy Orenstein, Boys & Sex: Young Men on Hookups, Love, Porn, Consent, and Navigating the New Masculinity
"At one time or another, every young man will get a letter of admission to dick school. The question is will he drop out, graduate, or go for an advanced degree?"-Peggy Orenstein, Boys & Sex: Young Men on Hookups, Love, Porn, Consent, and Navigating the New Masculinity
"As culture critic Dara Mathis tweeted about Kanye West, 'Daughters are not spiritual retribution for your misogyny.' They are neither a form of punishment nor "tiny spiritual guides sent to newly sho…"-Peggy Orenstein, Boys & Sex: Young Men on Hookups, Love, Porn, Consent, and Navigating the New Masculinity
16. Clean(ish): Eat (Mostly) Clean, Live (Mainly) Clean, and Unlock Your Body's Natural Ability to Self-Clean
By: Gin Stephens
3.66
Format: 432 pages, Paperback
Clean(ish) leads readers to a focus on real foods and a healthier home environment free of obvious … read more
Want to Read $ 11.99Similar categories in Gin Stephens's Clean(ish): Eat (Mostly) Clean, Live (Mainly) Clean, and Unlock Your Body's Natural Ability to Self-Clean book and Stuart Sandeman's Breathe In, Breathe Out: Restore Your Health, Reset Your Mind and Find Happiness Through Breathwork
- self help
- nonfiction
- health
17. Barriers to Entry (Blaze Collection)
By: Ariel Lawhon
4.19
Format: 39 pages, Kindle Edition
An inquisitive woman defies expectations to become the mother of forensic science in this absorbing… read more
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18. Breathe In, Breathe Out: Restore Your Health, Reset Your Mind and Find Happiness Through Breathwork
By: Stuart Sandeman
4.09
Format: None pages, ebook
It’s time to get your breath back.Since tragic loss brought him to breathwork, Stuart Sandeman has … read more
Want to Read $ 18.99Similar categories in Stuart Sandeman's Breathe In, Breathe Out: Restore Your Health, Reset Your Mind and Find Happiness Through Breathwork book and Stuart Sandeman's Breathe In, Breathe Out: Restore Your Health, Reset Your Mind and Find Happiness Through Breathwork
- self help
- health
- nonfiction
- science
19. The Quiet Damage: QAnon and the Destruction of the American Family
By: Jesselyn Cook
4.45
Format: 272 pages, Hardcover
The riveting story of five families shattered by pernicious, pervasive conspiracy theories, and how… read more
Want to Read $ 13.99Similar categories in Jesselyn Cook's The Quiet Damage: QAnon and the Destruction of the American Family book and Stuart Sandeman's Breathe In, Breathe Out: Restore Your Health, Reset Your Mind and Find Happiness Through Breathwork
- nonfiction
20. Avoidance, Drugs, Heartbreak and Dogs
By: Jordan Stephens
4.22
Format: 277 pages, Kindle Edition
Love is a gift, isn't it? From our early childhood years to growing up and pairing off, it's a feel… read more
Want to Read $ 14.99Similar categories in Jordan Stephens's Avoidance, Drugs, Heartbreak and Dogs book and Stuart Sandeman's Breathe In, Breathe Out: Restore Your Health, Reset Your Mind and Find Happiness Through Breathwork
- nonfiction
