The Tao of Trauma: A Practitioner's Guide for Integrating Five Element Theory and Trauma Treatment
By: Alaine D Duncan
4.50
Format: 352 pages, Paperback
Explains trauma using a combination of the Five Elements (from Traditional Chinese Medicine) and a …
Want to Read $ 15.99If you liked the self help plot in The Tao of Trauma: A Practitioner's Guide for Integrating Five Element Theory and Trauma Treatment by Alaine D Duncan , here is a list of 17 books like this:
1. Driven to Distraction: Recognizing and Coping with Attention Deficit Disorder from Childhood Through Adulthood
By: John J. Ratey , Edward M. Hallowell
4.12
Format: 319 pages, Paperback
Through vivid stories of the experiences of their patients (both adults and children), Drs. Hallowe… read more
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- self help
- nonfiction
- psychology
- health
"Families, by and large, like most groups, resist change. If one member of a family wants to move away, this is regarded as a betrayal, for example. If one member of a family is fat and tries to lose …"-John J. Ratey, Driven to Distraction: Recognizing and Coping with Attention Deficit Disorder from Childhood Through Adulthood
2. When Things Fall Apart: Heart Advice for Difficult Times
By: Pema Chödrön
4.28
Format: 148 pages, Paperback
The beautiful practicality of her teaching has made Pema Chödrön one of the most beloved of contemp… read more
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- nonfiction
- spirituality
- psychology
- self help
"Pointing directly at your own heart, you find Buddha."-Pema Chödrön, When Things Fall Apart: Heart Advice for Difficult Times
"Without giving up hope—that there’s somewhere better to be, that there’s someone better to be—we will never relax with where we are or who we are."-Pema Chödrön, When Things Fall Apart: Heart Advice for Difficult Times
"Rather than letting our negativity get the better of us, we could acknowledge that right now we feel like a piece of shit and not be squeamish about taking a good look."-Pema Chödrön, When Things Fall Apart: Heart Advice for Difficult Times
"Birth is painful and delightful. Death is painful and delightful. Everything that ends is also the beginning of something else. Pain is not a punishment; pleasure is not a reward."-Pema Chödrön, When Things Fall Apart: Heart Advice for Difficult Times
3. The Sound of a Wild Snail Eating
By: Elisabeth Tova Bailey
3.67
Format: None pages, Hardcover
In a work that beautifully demonstrates the rewards of closely observing nature, Elisabeth Bailey s… read more
Want to ReadSimilar categories in Elisabeth Tova Bailey's The Sound of a Wild Snail Eating book and Alaine D Duncan's The Tao of Trauma: A Practitioner's Guide for Integrating Five Element Theory and Trauma Treatment
- nonfiction
4. The Places That Scare You: A Guide to Fearlessness in Difficult Times
By: Pema Chödrön
3.98
Format: 212 pages, Paperback
We always have a choice, Pema Chodron teaches: We can let the circumstances of our lives harden us … read more
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5. When the Body Says No: The Cost of Hidden Stress
By: Gabor Maté
3.91
Format: 144 pages, Paperback
In this accessible and groundbreaking book--filled with the moving stories of real people--medical … read more
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6. Attached: The New Science of Adult Attachment and How It Can Help You Find -- and Keep -- Love
By: Amir Levine , None
3.76
Format: 234 pages, Hardcover
Is there a science to love? In this groundbreaking book, psychiatrist and neuroscientist Amir Levi… read more
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7. The Web That Has No Weaver: Understanding Chinese Medicine
By: Ted Kaptchuk
3.14
Format: 54 pages, ebook
The Web That Has No Weaveris a classic and comprehensive volume that discusses the theory and pract… read more
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8. In the Realm of Hungry Ghosts: Close Encounters with Addiction
By: Gabor Maté
4.49
Format: 480 pages, Hardcover
He would probably dispute it, but Gabor Maté is something of a compassion machine. Diligently treat… read more
Want to Read $ 12.99Similar categories in Gabor Maté's In the Realm of Hungry Ghosts: Close Encounters with Addiction book and Alaine D Duncan's The Tao of Trauma: A Practitioner's Guide for Integrating Five Element Theory and Trauma Treatment
- self help
- nonfiction
- psychology
- health
"Passion creates, addiction consumes."-Gabor Maté, In the Realm of Hungry Ghosts: Close Encounters with Addiction
"Compassionate curiosity directed toward the self leads to the truth of things."-Gabor Maté, In the Realm of Hungry Ghosts: Close Encounters with Addiction
"There is a quality or drive innate in human beings that the Austrian psychiatrist Victor Frankl called our “search for meaning."-Gabor Maté, In the Realm of Hungry Ghosts: Close Encounters with Addiction
"It is impossible to understand addiction without asking what relief the addict finds, or hopes to find, in the drug or the addictive behaviour."-Gabor Maté, In the Realm of Hungry Ghosts: Close Encounters with Addiction
9. The Tao of Pooh
By: Benjamin Hoff , Ernest H. Shepard
4.01
Format: 176 pages, Paperback
The Wisdom of Pooh. Is there such thing as a Western Taoist? Benjamin Hoff says there is, and th… read more
Want to Read $ 6.99Similar categories in Benjamin Hoff's The Tao of Pooh book and Alaine D Duncan's The Tao of Trauma: A Practitioner's Guide for Integrating Five Element Theory and Trauma Treatment
- psychology
- nonfiction
- spirituality
- taoism
- self help
"I think, therefore I am... confused."-Benjamin Hoff, The Tao of Pooh
"If people were Superior to Animals, they'd take better care of the world"-Benjamin Hoff, The Tao of Pooh
"The wise are who they are. They work with what they've got and do what they can do."-Benjamin Hoff, The Tao of Pooh
"No matter how useful we may be, sometimes it takes us a while to recognize our own value."-Benjamin Hoff, The Tao of Pooh
10. The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
By: None
4.27
Format: 127 pages, Hardcover
A pioneering researcher and one of the world's foremost experts on traumatic stress offers a bold n… read more
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11. The Spark in the Machine: How the Science of Acupuncture Explains the Mysteries of Western Medicine
By: None
3.59
Format: None pages, Paperback
Confronting skeptics and arguing that Western physicians cannot afford to ignore over 5000 years of… read more
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12. Proof of Heaven: A Neurosurgeon's Journey into the Afterlife
By: Eben Alexander
3.73
Format: 196 pages, Paperback
Thousands of people have had near-death experiences, but scientists have argued that they are impos… read more
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- nonfiction
- spirituality
"A story-a true story-can heal as much as medicine can."-Eben Alexander, Proof of Heaven: A Neurosurgeon's Journey into the Afterlife
"Laughter and irony are at heart reminders that we are not prisoners in this world, but voyagers through it."-Eben Alexander, Proof of Heaven: A Neurosurgeon's Journey into the Afterlife
"Our eternal spiritual self is more real than anything we perceive in this physical realm, and has a divine connection to the infinite love of the Creator."-Eben Alexander, Proof of Heaven: A Neurosurgeon's Journey into the Afterlife
"My journey deep into coma, outside this lowly physical realm and into the loftiest dwelling place of the almighty Creator, revealed the indescribably immense chasm between our human knowledge and the…"-Eben Alexander, Proof of Heaven: A Neurosurgeon's Journey into the Afterlife
13. Immune: a Journey into the Mysterious System that Keeps You Alive
By: Philipp Dettmer
4.59
Format: 341 pages, Hardcover
A gorgeously illustrated deep dive into the immune system that will forever change how you think ab… read more
Want to Read $ 7.99Similar categories in Philipp Dettmer's Immune: a Journey into the Mysterious System that Keeps You Alive book and Alaine D Duncan's The Tao of Trauma: A Practitioner's Guide for Integrating Five Element Theory and Trauma Treatment
- nonfiction
- health
"Life hates nothing as much as wasting resources."-Philipp Dettmer, Immune: a Journey into the Mysterious System that Keeps You Alive
14. Eve: How the Female Body Drove 200 Million Years of Human Evolution
By: Cat Bohannon
4.32
Format: 624 pages, Hardcover
THE REAL ORIGIN OF OUR SPECIES: a myth-busting, eye-opening landmark account of how humans evolved,… read more
Want to Read $ 14.99Similar categories in Cat Bohannon's Eve: How the Female Body Drove 200 Million Years of Human Evolution book and Alaine D Duncan's The Tao of Trauma: A Practitioner's Guide for Integrating Five Element Theory and Trauma Treatment
- nonfiction
- health
15. Scattered Minds: The Origins and Healing of Attention Deficit Disorder
By: Gabor Maté
4.32
Format: 368 pages, Paperback
Scattered Minds explodes the myth of attention deficit disorder as genetically based – and offers r… read more
Want to Read $ 13.99Similar categories in Gabor Maté's Scattered Minds: The Origins and Healing of Attention Deficit Disorder book and Alaine D Duncan's The Tao of Trauma: A Practitioner's Guide for Integrating Five Element Theory and Trauma Treatment
- self help
- nonfiction
- psychology
- health
"Sick and weak are not useful entries in the dictionary of self-understanding."-Gabor Maté, Scattered Minds: The Origins and Healing of Attention Deficit Disorder
"Given their automatic tuning out, ADD children forever find themselves being told to “pay attention"-Gabor Maté, Scattered Minds: The Origins and Healing of Attention Deficit Disorder
16. What My Bones Know: A Memoir of Healing from Complex Trauma
By: Stephanie Foo
4.52
Format: 352 pages, Hardcover
A searing memoir of reckoning and healing by acclaimed journalist Stephanie Foo, investigating the… read more
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- self help
- nonfiction
- psychology
- health
17. The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture
By: Gabor Maté
4.32
Format: 576 pages, Hardcover
By the acclaimed author of In the Realm of Hungry Ghosts, a groundbreaking investigation into the c… read more
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- self help
- nonfiction
- psychology
- health
18. Minor Feelings: An Asian American Reckoning
By: Cathy Park Hong
4.21
Format: 209 pages, Hardcover
Poet and essayist Cathy Park Hong blends memoir, cultural criticism, and history to expose the trut… read more
Want to Read $ 13.99Similar categories in Cathy Park Hong's Minor Feelings: An Asian American Reckoning book and Alaine D Duncan's The Tao of Trauma: A Practitioner's Guide for Integrating Five Element Theory and Trauma Treatment
- nonfiction
"When I hear the phrase “Asians are next in line to be white,"-Cathy Park Hong, Minor Feelings: An Asian American Reckoning
"The avant-garde genealogy could be tracked through stories of bad-boy white artists who “got away with it,"-Cathy Park Hong, Minor Feelings: An Asian American Reckoning
"the curse of anyone nonwhite is that you are so busy arguing what you're not that you never arrive at what you are."-Cathy Park Hong, Minor Feelings: An Asian American Reckoning
"Hollywood is still so racist against Asians that when there’s a rare Asian extra in a film, I tense up for the chinky joke and relax when there isn’t one."-Cathy Park Hong, Minor Feelings: An Asian American Reckoning
19. Between Perfect and Real
By: Ray Stoeve
3.99
Format: 304 pages, Hardcover
Ray Stoeve’s Between Perfect and Real is a moving YA debut about a trans boy finding his voice—and … read more
Want to Read $ 1.99Similar categories in Ray Stoeve's Between Perfect and Real book and Alaine D Duncan's The Tao of Trauma: A Practitioner's Guide for Integrating Five Element Theory and Trauma Treatment
"Not that I hate my body. There are just parts of it that aren't what they should be."-Ray Stoeve, Between Perfect and Real
"Burlesque involves stripping... It's also historically been a way of satirizing or commenting on politics, making people laugh, showing off your sexuality or your body- it's hella queer."-Ray Stoeve, Between Perfect and Real
20. How to Change Your Mind: The New Science of Psychedelics
By: Michael Pollan
4.27
Format: 480 pages, Hardcover
Could psychedelic drugs change our worldview? One of America's most admired writers takes us on a m… read more
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- health
- psychology
- nonfiction
- spirituality
- self help
"The opposite of spiritual is not material but egotistical."-Michael Pollan, How to Change Your Mind: The New Science of Psychedelics
"Normal waking consciousness feels perfectly transparent, and yet it is less a window on reality than the product of our imaginations-a kind of controlled hallucination."-Michael Pollan, How to Change Your Mind: The New Science of Psychedelics
"Nature does in fact teem with subjectivities — call them spirits if you like — other than our own; it is only the human ego, with its imagined monopoly on subjectivity, that keeps us from recognizing…"-Michael Pollan, How to Change Your Mind: The New Science of Psychedelics
"The philosophical implications of "predictive coding" are deep and strange. The model suggests that our perceptions of the world offer us not a literal transcription of reality but rather a seamless …"-Michael Pollan, How to Change Your Mind: The New Science of Psychedelics
21. Divergent Mind: Thriving in a World That Wasn't Designed for You
By: Jenara Nerenberg
3.84
Format: 244 pages, ebook
A paradigm-shifting study of neurodivergent women—those with ADHD, autism, synesthesia, high sensit… read more
Want to Read $ 12.49Similar categories in Jenara Nerenberg's Divergent Mind: Thriving in a World That Wasn't Designed for You book and Alaine D Duncan's The Tao of Trauma: A Practitioner's Guide for Integrating Five Element Theory and Trauma Treatment
- self help
- nonfiction
- psychology
- health
"What happens when we stop pathologizing difference?"-Jenara Nerenberg, Divergent Mind: Thriving in a World That Wasn't Designed for You
"Many women latch onto language from popular psychology, such as "panic attack," when often they are instead experiencing sensory overwhelm."-Jenara Nerenberg, Divergent Mind: Thriving in a World That Wasn't Designed for You
"Despite what the words "attention deficit" imply, ADHD is not a deficit of attention, but rather a challenge of regulating it at will or on demand."-Jenara Nerenberg, Divergent Mind: Thriving in a World That Wasn't Designed for You
"High stimulation is both exciting and confusing for people with ADHD, because they can get overwhelmed and overstimulated easily without realizing they are approaching that point."-Jenara Nerenberg, Divergent Mind: Thriving in a World That Wasn't Designed for You
22. Opinions: A Decade of Arguments, Criticism, and Minding Other People's Business
By: Roxane Gay
4.01
Format: 320 pages, Hardcover
From beloved and bestselling author Roxane Gay, “a strikingly fresh cultural critic” (Washington Po… read more
Want to Read $ 12.99Similar categories in Roxane Gay's Opinions: A Decade of Arguments, Criticism, and Minding Other People's Business book and Alaine D Duncan's The Tao of Trauma: A Practitioner's Guide for Integrating Five Element Theory and Trauma Treatment
- nonfiction
23. Effortless: Make It Easier to Do What Matters Most
By: Greg McKeown
4.03
Format: 272 pages, Hardcover
The New York Times bestselling author of Essentialism takes on the holy grail of human performance:… read more
Want to Read $ 5.99Similar categories in Greg McKeown's Effortless: Make It Easier to Do What Matters Most book and Alaine D Duncan's The Tao of Trauma: A Practitioner's Guide for Integrating Five Element Theory and Trauma Treatment
- nonfiction
- psychology
- self help
"What job have I hired this grudge to do?"-Greg McKeown, Effortless: Make It Easier to Do What Matters Most
"There is no mastery without mistakes, and there is no learning later without the courage to be rubbish."-Greg McKeown, Effortless: Make It Easier to Do What Matters Most
"Life doesn't have to be as hard and complicated as we make it. Each of us has -- as Robert Frost wrote -- "Promises to keep and miles to go before I sleep." No matter what challenges, obstacles or ha…"-Greg McKeown, Effortless: Make It Easier to Do What Matters Most
24. My Grandmother's Hands: Racialized Trauma and the Mending of Our Bodies and Hearts
By: Resmaa Menakem
4.40
Format: 300 pages, Paperback
The body is where our instincts reside and where we fight, flee, or freeze, and it endures the trau… read more
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- self help
- nonfiction
- psychology
- health
"At its best, activism is a form of healing. It is about what we do and how we show up in the world. It is about learning and expressing regard, compassion and love."-Resmaa Menakem, My Grandmother's Hands: Racialized Trauma and the Mending of Our Bodies and Hearts
"In today's America, we tend to think of healing as something binary: either we're broken or we've healed from that brokenness. But that's not how healing operates, and it's almost never how human gro…"-Resmaa Menakem, My Grandmother's Hands: Racialized Trauma and the Mending of Our Bodies and Hearts
25. Unmasking Autism: Discovering the New Faces of Neurodiversity
By: Devon Price
4.44
Format: 304 pages, Hardcover
A deep dive into the spectrum of Autistic experience and the phenomenon of masked Autism, giving in… read more
Want to Read $ 14.99Similar categories in Devon Price's Unmasking Autism: Discovering the New Faces of Neurodiversity book and Alaine D Duncan's The Tao of Trauma: A Practitioner's Guide for Integrating Five Element Theory and Trauma Treatment
- self help
- nonfiction
- psychology
- health
"Therapy that is focused on battling “irrational beliefs,"-Devon Price, Unmasking Autism: Discovering the New Faces of Neurodiversity
"Refusing to perform neurotypicality is a revolutionary act of disability justice. It's also a radical act of self-love."-Devon Price, Unmasking Autism: Discovering the New Faces of Neurodiversity
"Much of what we call maturity is a silly pantomime of independence and unfeeling, not a real quality of unbreakable strength."-Devon Price, Unmasking Autism: Discovering the New Faces of Neurodiversity
"We have to keep other people at arm's length, because letting them see our hyperfixations, meltdowns, obsessions, and outbursts could mean losing their respect. But locking ourselves away means we ca…"-Devon Price, Unmasking Autism: Discovering the New Faces of Neurodiversity
26. The Origins of You: How Breaking Family Patterns Can Liberate the Way We Live and Love
By: Vienna Pharaon
4.43
Format: 304 pages, Hardcover
NATIONAL BESTSELLER From licensed therapist and popular Instagram relationship expert Vienna Phara… read more
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- self help
- nonfiction
- psychology
- health
27. Mirrors in the Earth: Reflections on Self-Healing from the Living World
By: Asia Suler
4.60
Format: 320 pages, Paperback
An award-winning nature therapy session for the soul--encounter the benevolence of the living world… read more
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- self help
- nonfiction
- spirituality
- health
"When healing is needed at the deepest level nature will always call us back home, not only to the oak woods or water-filled coves, but to the homes within ourselves that we've been alienated from"-Asia Suler, Mirrors in the Earth: Reflections on Self-Healing from the Living World
28. Old Enough
By: Haley Jakobson
4.03
Format: 336 pages, Hardcover
A debut novel about a young bisexual woman who is pulled between a new sense of community and loyal… read more
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29. The Pain We Carry: Healing from Complex PTSD for People of Color (The Social Justice Handbook Series)
By: Natalie Y. Gutiérrez,
4.46
Format: 208 pages, Paperback
It’s time to heal the invisible wounds of complex trauma and reclaim your mind, body, and spirit. I… read more
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- self help
- nonfiction
- psychology
- health
30. The Subtle Body: An Encyclopedia of Your Energetic Anatomy
By: Cyndi Dale
4.33
Format: 487 pages, Paperback
Welcome to the first comprehensive encyclopedia of the human energetic anatomy. Here is a reference… read more
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- self help
- nonfiction
- spirituality
- health
31. The Tao of Trauma: A Practitioner's Guide for Integrating Five Element Theory and Trauma Treatment
By: Alaine D Duncan
4.50
Format: 352 pages, Paperback
Explains trauma using a combination of the Five Elements (from Traditional Chinese Medicine) and a … read more
Want to Read $ 15.99Similar categories in Alaine D Duncan's The Tao of Trauma: A Practitioner's Guide for Integrating Five Element Theory and Trauma Treatment book and Alaine D Duncan's The Tao of Trauma: A Practitioner's Guide for Integrating Five Element Theory and Trauma Treatment
- health
- psychology
- nonfiction
- spirituality
- traditional chinese medicine
- taoism
- self help
