Bodyfulness: Somatic Practices for Presence, Empowerment, and Waking Up in This Life
By: Christine Caldwell
3.99
Format: 296 pages, Kindle Edition
A somatic counselor offers tools for developing a deeper, more awakened relationship with your body…
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1. How to Sit (Mindfulness Essentials, #1)
By: Thich Nhat Hanh
4.33
Format: 117 pages, Paperback
"Sit" = "Meditate." Clear, simple directions for anyone wanting to explore mindfulness meditation. … read more
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- health
- psychology
- nonfiction
- spirituality
- self help
"Happiness isn't possible without freedom."-Thich Nhat Hanh, How to Sit (Mindfulness Essentials, #1)
"There is nowhere to arrive except the present moment."-Thich Nhat Hanh, How to Sit (Mindfulness Essentials, #1)
"We sit as if we are sitting on a lotus flower, not on a heap of burning charcoal."-Thich Nhat Hanh, How to Sit (Mindfulness Essentials, #1)
"Sit in order to sit. Stand in order to stand. There is no goal or aim in sitting."-Thich Nhat Hanh, How to Sit (Mindfulness Essentials, #1)
2. Living Beautifully with Uncertainty and Change
By: Pema Chödrön
4.25
Format: 128 pages, Hardcover
Is it possible to live well when the very ground we stand on is shaky? Yes, says everyone's favorit… read more
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- health
- psychology
- nonfiction
- spirituality
- self help
"Chaos should be regarded as extremely good news."-Pema Chödrön, Living Beautifully with Uncertainty and Change
"If your mind is expansive and unfettered, you will find yourself in a more accommodating world, a place that's endlessly interesting and alive. That quality isn't inherent in the place but in your st…"-Pema Chödrön, Living Beautifully with Uncertainty and Change
"We have a choice. We can spend our whole life suffering because we can't relax with how things really are, or we can relax and embrace the open-endedness of the human situation, which is fresh, unfix…"-Pema Chödrön, Living Beautifully with Uncertainty and Change
"When we resist change, it’s called suffering. But when we can completely let go and not struggle against it, when we can embrace the groundlessness of our situation and relax into its dynamic quality…"-Pema Chödrön, Living Beautifully with Uncertainty and Change
3. The Wild Edge of Sorrow: Rituals of Renewal and the Sacred Work of Grief
By: Francis Weller , Michael Lerner
4.40
Format: 224 pages, ebook
Noted psychotherapist Francis Weller provides an essential guide for navigating the deep waters of … read more
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- health
- psychology
- mental health
- nonfiction
- spirituality
- self help
"Grief keeps the heart flexible, fluid, and open to others."-Francis Weller, The Wild Edge of Sorrow: Rituals of Renewal and the Sacred Work of Grief
"Ritual is able to hold the long-discarded shards of our stories and make them whole again. It has the strength and elasticity to contain what we cannot contain on our own, what we cannot face in soli…"-Francis Weller, The Wild Edge of Sorrow: Rituals of Renewal and the Sacred Work of Grief
"Grief and love are sisters, woven together from the beginning. Their kinship reminds us that there is no love that does not contain loss and no loss that is not a reminder of the love we carry for wh…"-Francis Weller, The Wild Edge of Sorrow: Rituals of Renewal and the Sacred Work of Grief
"To alter the amnesia of our times, we must be willing to look into the face of the loss and keep it nearby. In this way, we may be able to honor the losses and live our lives as carriers of their unf…"-Francis Weller, The Wild Edge of Sorrow: Rituals of Renewal and the Sacred Work of Grief
4. Phantoms in the Brain: Probing the Mysteries of the Human Mind
By: Oliver Sacks , V.S. Ramachandran , Sandra Blakeslee
2.90
Format: 96 pages, Paperback
Want to ReadSimilar categories in Oliver Sacks's Phantoms in the Brain: Probing the Mysteries of the Human Mind book and Christine Caldwell's Bodyfulness: Somatic Practices for Presence, Empowerment, and Waking Up in This Life
- nonfiction
- psychology
5. You Are The One You've Been Waiting For: Bringing Courageous Love To Intimate Relationships
By: Richard C. Schwartz , None
3.00
Format: None pages, Audiobook
In this new audio version, Richard Schwartz, the developer of the Internal Family Systems Model, ap… read more
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6. Fingerprints of the Gods: The Evidence of Earth's Lost Civilization
By: Graham Hancock , Santha Faiia
4.32
Format: 224 pages, Paperback
The bestselling author of The Sign and the Seal reveals the true origins of civilization. Connectin… read more
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7. Calming the Emotional Storm: Using Dialectical Behavior Therapy Skills to Manage Your Emotions and Balance Your Life
By: Sheri Van Dijk
4.62
Format: None pages, Paperback
When you have difficulties managing your emotions, it can feel like you're losing control of your w… read more
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8. Motivational Interviewing: Preparing People for Change
By: Stephen Rollnick , William R. Miller
3.67
Format: None pages, Hardcover
This bestselling work has introduced hundreds of thousands of professionals and students to motivat… read more
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9. How to Love (Mindfulness Essentials, #3)
By: Thich Nhat Hanh , Jason DeAntonis
3.53
Format: 320 pages, Paperback
The third title in Parallax's Mindfulness Essentials Seriesof how-to titles by Zen Master Thich Nha… read more
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10. Emergent Strategy: Shaping Change, Changing Worlds
By: Adrienne Maree Brown
3.65
Format: 192 pages,
Inspired by Octavia Butler's explorations of our human relationship to change, Emergent Strategyis … read more
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Similar categories in Thubten Yeshe's Becoming Your Own Therapist book and Christine Caldwell's Bodyfulness: Somatic Practices for Presence, Empowerment, and Waking Up in This Life
12. Immortal Diamond: The Search for Our True Self
By: Richard Rohr
3.50
Format: 424 pages,
In "Falling Upward "(and in many of his other teachings), Richard Rohr talked at length about ego (… read more
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13. Saving Time: Discovering a Life Beyond the Clock
By: Jenny Odell
3.61
Format: 400 pages, Hardcover
In her first book, How to Do Nothing, Jenny Odell wrote about the importance of disconnecting from … read more
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- self help
- nonfiction
- psychology
- mental health
"Most living entities and systems on this planet obviously do not live by the Western human clock (though some, like the crows who memorize a city's daily garbage truck route, do of course adapt to th…"-Jenny Odell, Saving Time: Discovering a Life Beyond the Clock
14. The Body Is Not an Apology: The Power of Radical Self-Love
By: Sonya Renee Taylor
4.23
Format: 137 pages, Paperback
A global movement guided by love. Humans are a varied and divergent bunch with all manner of bel… read more
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- health
- psychology
- mental health
- nonfiction
- self help
"There is gorgeous potential and heinous instinct in us all."-Sonya Renee Taylor, The Body Is Not an Apology: The Power of Radical Self-Love
"Being different is difficult in a world that tells us there is a "normal."-Sonya Renee Taylor, The Body Is Not an Apology: The Power of Radical Self-Love
"The most powerful antidote to a world of body terrorism is a world of compassion. Giving yourself the gift of grace is an act of revolution!"-Sonya Renee Taylor, The Body Is Not an Apology: The Power of Radical Self-Love
"Systems do not maintain themselves; even our lack of intervention is an act of maintenance. Every structure in every society is upheld by the active and passive assistance of other human beings."-Sonya Renee Taylor, The Body Is Not an Apology: The Power of Radical Self-Love
15. The Tibetan Book of Living and Dying
By: Sogyal Rinpoche
4.21
Format: 425 pages, Kindle Edition
“A magnificent achievement. In its power to touch the heart, to awaken consciousness, [The Tibetan … read more
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- nonfiction
- spirituality
- psychology
- self help
"Real devotion is an unbroken receptivity to the truth. Real devotion is rooted in an awed and reverent gratitude, but one that is lucid, grounded, and intelligent."-Sogyal Rinpoche, The Tibetan Book of Living and Dying
"We are fragmented into so many different aspects. We don´t know who we really are, or what aspects of ourselves we should identify with or believe in. So many contradictory voices, dictates, and feel…"-Sogyal Rinpoche, The Tibetan Book of Living and Dying
"Death is a vast mystery, but there are two things we can layabout it: It is absolutely certain that we will die, and it is uncertain when or how we will die. The only surety we have, then, is this un…"-Sogyal Rinpoche, The Tibetan Book of Living and Dying
"Devote the mind to confusion and we know only too well, if we´re honest, that it will become a dark master of confusion, adept in its addictions, subtle and perversely supple in its slaveries. Devote…"-Sogyal Rinpoche, The Tibetan Book of Living and Dying
16. The Garden (Into Shadow, #1)
By: Tomi Adeyemi
2.80
Format: 33 pages, Kindle Edition
In this dreamlike short story told in alternating prose and verse, number one New York Times bestse… read more
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17. Wild Mercy
By: Mirabai Starr
4.25
Format: 264 pages, Paperback
We live in a world that has suffered the abuses of an unbalanced masculine rule for thousands of ye… read more
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- nonfiction
- spirituality
"Our capacity to forgive is our superpower."-Mirabai Starr, Wild Mercy
"When we show up to make art, we need to get still enough to hear what wants to be expressed though us, and then we need to step out of the way and let it. We must be willing to abide in a space of no…"-Mirabai Starr, Wild Mercy
"The more you turn inward, the more available the sacred becomes. when you sit in. silence and turn your gaze toward the holy mystery you once called God, the mystery follows you back out into the wor…"-Mirabai Starr, Wild Mercy
"Mystics seem to have no shame about contradicting themselves left and right. They blithely proclaim that the cure for pain is in the pain itself and that the cry of longing is the sigh of merging. Th…"-Mirabai Starr, Wild Mercy
18. Wisdom of Your Body
By: Hillary L. McBride
4.37
Format: 288 pages, Paperback
Many of us have a complicated relationship with our body.Maybe you've been made to feel ashamed of … read more
Want to Read $ 8.97Similar categories in Hillary L. McBride's Wisdom of Your Body book and Christine Caldwell's Bodyfulness: Somatic Practices for Presence, Empowerment, and Waking Up in This Life
- health
- psychology
- mental health
- nonfiction
- spirituality
- self help
"She cupped her hands around the remnant flame of spirit inside me, protecting the flickering light until it grew stronger, and then placed my own hands around the flame and made me the protector of t…"-Hillary L. McBride, Wisdom of Your Body
"Transcendence is beautiful, but I'm not convinced it's the full picture. One of my psychology professors used to remind us that if there are only two options and one of them is bad, then we aren't se…"-Hillary L. McBride, Wisdom of Your Body
19. Polyvagal Exercises for Safety and Connection: 50 Client-Centered Practices
By: Deb Dana
4.34
Format: 360 pages, Paperback
Deb Dana is the foremost translator of polyvagal theory into clinical practice. Here, in her third … read more
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- health
- psychology
- mental health
- nonfiction
- self help
20. Livewired: The Inside Story of the Ever-Changing Brain
By: David Eagleman
4.17
Format: 352 pages, Hardcover
From the best-selling author of Incognito and Sum comes a revelatory portrait of the human brain ba… read more
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- self help
- nonfiction
- psychology
- health
"... So the basis of behavioral improvement is not simply the repeated performance of a task; it also requires neuromodulatory systems to encode relevance. Without acetylcholine, the ten thousand hour…"-David Eagleman, Livewired: The Inside Story of the Ever-Changing Brain
"The difference between predictions and outcomes is the key to understanding a strange property of learning: if you’re predicting perfectly, your brain doesn’t need to change further… Changes in the b…"-David Eagleman, Livewired: The Inside Story of the Ever-Changing Brain
"The fact is that the future is hard to predict. Whatever the case, as we move toward the horizon, the only certainty is that we will increasingly choose our own plug-and-play peripheral devices. We a…"-David Eagleman, Livewired: The Inside Story of the Ever-Changing Brain
"Several emerging companies, still in their infancy, hope to increase the speed of brain communication to the outside world by writing and reading neural data rapidly by means of direct plug-ins. The …"-David Eagleman, Livewired: The Inside Story of the Ever-Changing Brain
21. Trauma-Sensitive Mindfulness: Practices for Safe and Transformative Healing
By: David A. Treleaven
4.40
Format: 264 pages, Hardcover
"[A] rare combination of solid scholarship, clinically useful methods, and passionate advocacy for … read more
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- health
- psychology
- mental health
- nonfiction
- spirituality
- self help
"Posttraumatic stress fundamentally challenges the notion that time can heal all wounds."-David A. Treleaven, Trauma-Sensitive Mindfulness: Practices for Safe and Transformative Healing
22. The Mindful Body: Thinking Our Way to Chronic Health
By: Ellen J. Langer
3.81
Format: 288 pages, Hardcover
Learn how adjusting your thoughts can change your health—from the “mother of mindfulness” and first… read more
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- health
- psychology
- mental health
- nonfiction
- self help
23. Fruit of the Drunken Tree
By: Ingrid Rojas Contreras
3.95
Format: 304 pages, Hardcover
In the vein of Isabel Allende and Gabriel Garcia Marquez, a mesmerizing debut set against the backd… read more
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"What song could Pablo Escobar possibly sing in the shower?"-Ingrid Rojas Contreras, Fruit of the Drunken Tree
"As her photo burned, I thought: even oblivion is a kindness."-Ingrid Rojas Contreras, Fruit of the Drunken Tree
"Multiply me when necessary, make me disappear when peremptory. Transform me into light when there is shadow, into a star when in the desert."-Ingrid Rojas Contreras, Fruit of the Drunken Tree
"I thought again about Pablo Escobar cutting off people's tongues. It made sense to stop speaking, to say only what was necessary and nothing beyond. It was a way to survive."-Ingrid Rojas Contreras, Fruit of the Drunken Tree
24. The Art of Solitude
By: Stephen Batchelor
3.63
Format: 200 pages, Hardcover
When world renowned Buddhist writer Stephen Batchelor turned sixty, he took a sabbatical from his t… read more
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- nonfiction
- spirituality
- psychology
- self help
"The world is here to surprise us. My most lasting insights have occurred off the [meditation] cushion, not on it."-Stephen Batchelor, The Art of Solitude
"That is why it is not enough to remove oneself from people, not enough to go somewhere else. We have to remove ourselves from the habits of the populace that are within us. We have to isolate our own…"-Stephen Batchelor, The Art of Solitude
25. How to Connect (Mindfulness Essentials Book 8)
By: Thich Nhat Hanh
4.30
Format: 129 pages, Kindle Edition
The simple, refreshing meditations of Zen master Thich Nhat Hanh give us the tools to restore our i… read more
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- psychology
- mental health
- nonfiction
- spirituality
- self help
26. Fearing the Black Body: The Racial Origins of Fat Phobia
By: Sabrina Strings
4.25
Format: 296 pages, Paperback
In her first book, sociologist Strings (sociology, Univ. of California, Irvine) explores the histor… read more
Want to Read $ 16.50Similar categories in Sabrina Strings's Fearing the Black Body: The Racial Origins of Fat Phobia book and Christine Caldwell's Bodyfulness: Somatic Practices for Presence, Empowerment, and Waking Up in This Life
- nonfiction
"...the current anti-fat bias in the United States and in much of the West was not born in the medical field. Racial scientific literature since at least the eighteenth century has claimed that fatnes…"-Sabrina Strings, Fearing the Black Body: The Racial Origins of Fat Phobia
"Together, the two traveled to the south of France, where Bernier earned a medical degree in just three months. The degree, however, carried the somewhat suspect stipulation that his fast-tracked medi…"-Sabrina Strings, Fearing the Black Body: The Racial Origins of Fat Phobia
"...racial discourse was deployed by elite Europeans and white Americans to create social distinctions between themselves and fat racial Others. Black people, as well as so-called degraded or hybrid w…"-Sabrina Strings, Fearing the Black Body: The Racial Origins of Fat Phobia
"The legacy of Protestant moralism and race science as it related to fat and thin persons loomed large. Indeed, many early to mid-twentieth-century physicians relied on moral and racial logics to rail…"-Sabrina Strings, Fearing the Black Body: The Racial Origins of Fat Phobia
27. The Lost Art of Doing Nothing: How the Dutch Unwind with Niksen
By: Maartje Willems
3.19
Format: 160 pages, Hardcover
“The best thing about niksen is the absence of a goal. It doesn’t serve a purpose, but it’s wonderf… read more
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- health
- psychology
- mental health
- nonfiction
- self help
"It’s a paradox: Life is beautiful, dying less so, yet it’s death that makes life more beautiful, or at least special."-Maartje Willems, The Lost Art of Doing Nothing: How the Dutch Unwind with Niksen
"The phenomenon of burnout has given rise to a multimillion-dollar industry of self-help to counter its negative effects. Vinkers takes a more skeptical view and believes that simple life lessons like…"-Maartje Willems, The Lost Art of Doing Nothing: How the Dutch Unwind with Niksen
28. Native: Identity, Belonging, and Rediscovering God
By: Kaitlin B. Curtice
4.25
Format: 192 pages, Paperback
Native is about identity, soul-searching, and being on the never-ending journey of finding ourselve… read more
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- nonfiction
- spirituality
29. Bodyfulness: Somatic Practices for Presence, Empowerment, and Waking Up in This Life
By: Christine Caldwell
3.99
Format: 296 pages, Kindle Edition
A somatic counselor offers tools for developing a deeper, more awakened relationship with your body… read more
Want to Read $ 15.99Similar categories in Christine Caldwell's Bodyfulness: Somatic Practices for Presence, Empowerment, and Waking Up in This Life book and Christine Caldwell's Bodyfulness: Somatic Practices for Presence, Empowerment, and Waking Up in This Life
- health
- psychology
- mental health
- nonfiction
- spirituality
- bodies
- self help
30. How to Smile (Mindfulness Essentials Book 10)
By: Thich Nhat Hanh
4.14
Format: 127 pages, Kindle Edition
The latest book in the bestselling How To simple, refreshing meditations of Zen Master Thich Nhat … read more
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- nonfiction
- spirituality
- self help
31. Sensory: Life on the Spectrum
By: Bex Ollerton
4.27
Format: 176 pages, Paperback
A colorful and eclectic comics anthology exploring a wide range of autistic experiences—from diagno… read more
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- nonfiction
- mental health
