Feeling Great: The Revolutionary New Treatment for Depression and Anxiety
By: David D. Burns
4.26
Format: 735 pages, Kindle Edition
Feeling Great is based on 40 years of research and more than 40,000 hours treating individuals with…
Want to Read"I asked a Catholic friend who kindly offered to ask several Catholic theologians if it was okay to fantasize about Jesus having sex with the Virgin Mary in all the positions of the Kama Sutra. They agreed to debate the topic and came up with this unanimous conclusion: Cognitive flooding would be okay if the goal was healing and not entertainment."-David D. Burns, Feeling Great: The Revolutionary New Treatment for Depression and Anxiety
"I asked a Catholic friend who kindly offered to ask several Catholic theologians if it was okay to fantasize about Jesus having sex with the Virgin Mary in all the positions of the Kama Sutra. They agreed to debate the topic and came up with this unanimous conclusion: Cognitive flooding would be okay if the goal was healing and not entertainment."-David D. Burns, Feeling Great: The Revolutionary New Treatment for Depression and Anxiety
If you liked the nonfiction plot in Feeling Great: The Revolutionary New Treatment for Depression and Anxiety by David D. Burns , here is a list of 17 books like this:
1. Dare: The New Way to End Anxiety and Stop Panic Attacks Fast
By: None , Barry McDonagh
4.28
Format: 244 pages, Kindle Edition
'EVERY ONCE IN A WHILE A BOOK COMES ALONG THAT COMPLETELY TRANSFORM THAT FIELD -THIS IS THAT BOOK F… read more
Want to Read $ 8.95Similar categories in None's Dare: The New Way to End Anxiety and Stop Panic Attacks Fast book and David D. Burns's Feeling Great: The Revolutionary New Treatment for Depression and Anxiety
- self help
- personal development
- health
- psychology
- mental health
- brain
- nonfiction
- audiobook
2. The Happiness Trap: How to Stop Struggling and Start Living: A Guide to ACT
By: Steven C. Hayes , Russ Harris
4.12
Format: 240 pages, Paperback
Are you, like milllions of Americans, caught in the happiness trap? Russ Harris explains that the w… read more
Want to Read $ 13.99Similar categories in Steven C. Hayes's The Happiness Trap: How to Stop Struggling and Start Living: A Guide to ACT book and David D. Burns's Feeling Great: The Revolutionary New Treatment for Depression and Anxiety
- personal development
- unfinished
- health
- psychology
- mental health
- nonfiction
- self help
3. The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do to Get More of It
By: Kelly McGonigal
4.13
Format: 275 pages, Hardcover
The first book to explain the new science of self-control and how it can be harnessed to improve ou… read more
Want to Read $ 14.99Similar categories in Kelly McGonigal's The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do to Get More of It book and David D. Burns's Feeling Great: The Revolutionary New Treatment for Depression and Anxiety
- self help
- personal development
- health
- psychology
- nonfiction
- audiobook
"self-awareness: the ability to realize what we are doing as we do it, and understand why we are doing it."-Kelly McGonigal, The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do to Get More of It
"The is a secret for greater self-control, the science points to one thing: the power of paying attention."-Kelly McGonigal, The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do to Get More of It
"Evolution doesn't give a damn about your happiness, but will use the promise of happiness (using dopamine rushes) to keep you hunting, gathering, working, and wooing."-Kelly McGonigal, The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do to Get More of It
"The biggest enemies of willpower: temptation, self-criticism, and stress. (...) these three skills —self-awareness, self-care, and remembering what matter most— are the foundation for self-control."-Kelly McGonigal, The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do to Get More of It
4. The 80/20 Principle: The Secret to Achieving More with Less
By: Richard Koch
3.99
Format: 336 pages, Paperback
How anyone can be more effective with less effort by learning how to identify and leverage the 80/2… read more
Want to Read $ 14.99Similar categories in Richard Koch's The 80/20 Principle: The Secret to Achieving More with Less book and David D. Burns's Feeling Great: The Revolutionary New Treatment for Depression and Anxiety
- audiobook
- personal development
- psychology
- nonfiction
- self help
"Those who seize the day become seriously rich."-Richard Koch, The 80/20 Principle: The Secret to Achieving More with Less
"Not only is happiness not money, it is not even like money."-Richard Koch, The 80/20 Principle: The Secret to Achieving More with Less
"It may be that you will be happiest in the rat race; perhaps, like me, you are basically a rat."-Richard Koch, The 80/20 Principle: The Secret to Achieving More with Less
"20. Có hai con đường đi đến mục tiêu này. Một là tái phân bổ những nguồn lực từ những áp dụng kém hiệu quả qua những áp dụng hiệu quả cao, một bí quyết của tất cả mọi nhà doanh nghiệp qua mọi thời đạ…"-Richard Koch, The 80/20 Principle: The Secret to Achieving More with Less
5. Finding Flow: The Psychology of Engagement with Everyday Life
By: Mihály Csíkszentmihályi
3.91
Format: None pages, Paperback
Part psychological study, part self-help book, Finding Flowis a prescriptive guide that helps us re… read more
Want to ReadSimilar categories in Mihály Csíkszentmihályi's Finding Flow: The Psychology of Engagement with Everyday Life book and David D. Burns's Feeling Great: The Revolutionary New Treatment for Depression and Anxiety
- nonfiction
- personal development
- psychology
- self help
6. Models: Attract Women Through Honesty
By: Mark Manson
3.67
Format: None pages, Paperback
Models is the first book ever written on seduction as an emotional process rather than a logical on… read more
Want to ReadSimilar categories in Mark Manson's Models: Attract Women Through Honesty book and David D. Burns's Feeling Great: The Revolutionary New Treatment for Depression and Anxiety
- nonfiction
- personal development
- psychology
- self help
7. Mind Over Mood: Change How You Feel By Changing the Way You Think
By: Aaron T. Beck , Dennis Greenberger , Christine A. Padesky , Christine Padesky
3.50
Format: 240 pages, Paperback
Developed by two master clinicians with extensive experience in cognitive therapy treatment and tra… read more
Want to ReadSimilar categories in Aaron T. Beck's Mind Over Mood: Change How You Feel By Changing the Way You Think book and David D. Burns's Feeling Great: The Revolutionary New Treatment for Depression and Anxiety
- personal development
- health
- psychology
- mental health
- nonfiction
- self help
8. Nonviolent Communication: A Language of Life
By: Marshall B. Rosenberg , Arun Gandhi
4.34
Format: 220 pages, Paperback
Do you hunger for skills to improve the quality of your relationships, to deepen your sense of pers… read more
Want to Read $ 10.49Similar categories in Marshall B. Rosenberg's Nonviolent Communication: A Language of Life book and David D. Burns's Feeling Great: The Revolutionary New Treatment for Depression and Anxiety
- nonfiction
- personal development
- psychology
- self help
"At the root of every tantrum and power struggle are unmet needs."-Marshall B. Rosenberg, Nonviolent Communication: A Language of Life
"All violence is the result of people tricking themselves into believing that their pain derives from other people and that consequently those people deserve to be punished."-Marshall B. Rosenberg, Nonviolent Communication: A Language of Life
"Anger is a result of life-alienating thinking that is disconnected from needs. It indicates that we have moved up to our head to analyze and judge somebody rather than focus on what we are needing an…"-Marshall B. Rosenberg, Nonviolent Communication: A Language of Life
"All criticism, attack, insults, and judgments vanish when we focus attention on hearing the feelings and needs behind a message. The more we practice in this way, the more we realize a simple truth: …"-Marshall B. Rosenberg, Nonviolent Communication: A Language of Life
9. The Education of Millionaires: It's Not What You Think and It's Not Too Late
By: Michael Ellsberg
5.00
Format: None pages,
Want to ReadSimilar categories in Michael Ellsberg's The Education of Millionaires: It's Not What You Think and It's Not Too Late book and David D. Burns's Feeling Great: The Revolutionary New Treatment for Depression and Anxiety
10. The Book of Awakening: Having the Life You Want by Being Present to the Life You Have
By: Mark Nepo
4.03
Format: 512 pages, Paperback
Philosopher-poet and cancer survivor, Mark Nepo opens a new season of freedom and joy--an escape fr… read more
Want to ReadSimilar categories in Mark Nepo's The Book of Awakening: Having the Life You Want by Being Present to the Life You Have book and David D. Burns's Feeling Great: The Revolutionary New Treatment for Depression and Anxiety
11. Change Your Brain, Change Your Life: The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Anger, and Impulsiveness
By: Daniel G. Amen
4.06
Format: 32 pages, Paperback
BRAIN PRESCRIPTIONS THAT REALLY WORK In this breakthrough bestseller, you'll see scientific evidenc… read more
Want to ReadSimilar categories in Daniel G. Amen's Change Your Brain, Change Your Life: The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Anger, and Impulsiveness book and David D. Burns's Feeling Great: The Revolutionary New Treatment for Depression and Anxiety
12. Declutter Your Mind: How to Stop Worrying, Relieve Anxiety, and Eliminate Negative Thinking (Mindfulness Books Series Book 1)
By: Barrie Davenport , S.J. Scott
3.59
Format: 320 pages,
Want to ReadSimilar categories in Barrie Davenport's Declutter Your Mind: How to Stop Worrying, Relieve Anxiety, and Eliminate Negative Thinking (Mindfulness Books Series Book 1) book and David D. Burns's Feeling Great: The Revolutionary New Treatment for Depression and Anxiety
13. The Second Mountain
By: David Brooks
3.76
Format: 384 pages, Hardcover
In The Second Mountain, David Brooks explores the four commitments that define a life of meaning an… read more
Want to Read $ 14.99Similar categories in David Brooks's The Second Mountain book and David D. Burns's Feeling Great: The Revolutionary New Treatment for Depression and Anxiety
- audiobook
- personal development
- psychology
- nonfiction
- self help
"If you can create a social movement that people want to join, they will bend their energies and ideas to you."-David Brooks, The Second Mountain
"People in the valley have been broken open. They have been reminded that they are not just the parts of themselves that they put on display."-David Brooks, The Second Mountain
"Thus, the most complete definition of a commitment is this: falling in love with something and then building a structure of behavior around it for those moments when love falters."-David Brooks, The Second Mountain
"The people who are made larger by suffering go on to stage two small rebellions. First, they rebel against their ego ideal. .. down in the valley, they lose interest in their ego ideal"-David Brooks, The Second Mountain
14. Worthy: How to Believe You Are Enough and Transform Your Life
By: Jamie Kern Lima
4.07
Format: 322 pages, Kindle Edition
What has self-doubt already cost you in your life?Imagine what you’d do if you FULLY believed in YO… read more
Want to Read $ 14.99Similar categories in Jamie Kern Lima's Worthy: How to Believe You Are Enough and Transform Your Life book and David D. Burns's Feeling Great: The Revolutionary New Treatment for Depression and Anxiety
- self help
- personal development
- health
- psychology
- mental health
- nonfiction
- audiobook
15. Not Nice: Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking Up, Saying No, Asking Boldly, And Unapologetically Being Yourself
By: Aziz Gazipura
4.00
Format: 506 pages, Kindle Edition
Are You Too Nice? If you find it hard to be assertive, directly ask for what you want, or say "no" … read more
Want to Read $ 9.99Similar categories in Aziz Gazipura's Not Nice: Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking Up, Saying No, Asking Boldly, And Unapologetically Being Yourself book and David D. Burns's Feeling Great: The Revolutionary New Treatment for Depression and Anxiety
- self help
- personal development
- psychology
- mental health
- nonfiction
- audiobook
16. The No-Spend Challenge Guide: How to Stop Spending Money Impulsively, Pay off Debt Fast, & Make Your Finances Fit Your Dreams
By: Jen Smith
3.72
Format: 136 pages, Kindle Edition
**UPDATED FOR 2022!**In this book, you’ll learn how to use No-Spend Challenges to reach your financ… read more
Want to Read $ 4.99Similar categories in Jen Smith's The No-Spend Challenge Guide: How to Stop Spending Money Impulsively, Pay off Debt Fast, & Make Your Finances Fit Your Dreams book and David D. Burns's Feeling Great: The Revolutionary New Treatment for Depression and Anxiety
- nonfiction
- self help
17. The 4 Pillar Plan: How to Relax, Eat, Move, Sleep Your Way to a Longer, Healthier Life
By: Rangan Chatterjee
4.38
Format: 195 pages, Kindle Edition
FROM THE SUNDAY TIMES BESTSELLING AUTHOR OF HAPPY MIND, HAPPY LIFE 'Small changes make a big differ… read more
Want to Read $ 14.74Similar categories in Rangan Chatterjee's The 4 Pillar Plan: How to Relax, Eat, Move, Sleep Your Way to a Longer, Healthier Life book and David D. Burns's Feeling Great: The Revolutionary New Treatment for Depression and Anxiety
- self help
- personal development
- health
- psychology
- nonfiction
- audiobook
18. Accessing the Healing Power of the Vagus Nerve: Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
By: Stanley D. Rosenberg
3.84
Format: 239 pages, ebook
Techniques et exercices pour améliorer le bien-être physique, émotionnel et social Thérapeute crâni… read more
Want to Read $ 17.99Similar categories in Stanley D. Rosenberg's Accessing the Healing Power of the Vagus Nerve: Self-Help Exercises for Anxiety, Depression, Trauma, and Autism book and David D. Burns's Feeling Great: The Revolutionary New Treatment for Depression and Anxiety
- self help
- personal development
- health
- psychology
- mental health
- nonfiction
- audiobook
"It doesn’t matter how much you drive around, you will never get to where you want to go if you don’t have the right map."-Stanley D. Rosenberg, Accessing the Healing Power of the Vagus Nerve: Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
19. Why We Eat (Too Much): The New Science of Appetite
By: Andrew Jenkinson
4.22
Format: 331 pages, Hardcover
For over two decades, weight loss surgeon Dr Andrew Jenkinson has treated thousands of people who h… read more
Want to Read $ 9.99Similar categories in Andrew Jenkinson's Why We Eat (Too Much): The New Science of Appetite book and David D. Burns's Feeling Great: The Revolutionary New Treatment for Depression and Anxiety
- self help
- health
- psychology
- mental health
- nonfiction
- audiobook
20. Feeling Great: The Revolutionary New Treatment for Depression and Anxiety
By: David D. Burns
4.26
Format: 735 pages, Kindle Edition
Feeling Great is based on 40 years of research and more than 40,000 hours treating individuals with… read more
Want to ReadSimilar categories in David D. Burns's Feeling Great: The Revolutionary New Treatment for Depression and Anxiety book and David D. Burns's Feeling Great: The Revolutionary New Treatment for Depression and Anxiety
- self help
- personal development
- unfinished
- health
- psychiatry
- psychology
- mental health
- brain
- nonfiction
- audiobook
"I asked a Catholic friend who kindly offered to ask several Catholic theologians if it was okay to fantasize about Jesus having sex with the Virgin Mary in all the positions of the Kama Sutra. They a…"-David D. Burns, Feeling Great: The Revolutionary New Treatment for Depression and Anxiety
21. The Quiet Damage: QAnon and the Destruction of the American Family
By: Jesselyn Cook
4.45
Format: 272 pages, Hardcover
The riveting story of five families shattered by pernicious, pervasive conspiracy theories, and how… read more
Want to Read $ 13.99Similar categories in Jesselyn Cook's The Quiet Damage: QAnon and the Destruction of the American Family book and David D. Burns's Feeling Great: The Revolutionary New Treatment for Depression and Anxiety
- mental health
- nonfiction
- psychology
- audiobook
