The Somatic Therapy Handbook: Self-Soothing Techniques for Healing Trauma, Enhancing the Mind-Body Connection, and Stress Relief (Holistic Healing Books)
By: Cher Hampton
3.82
Format: 164 pages, Kindle Edition
If You Want to Discover Simple Yet Highly Effective Ways to Release Stress, Tension, and Trauma fro…
Want to Read $ 5.99If you liked the health plot in The Somatic Therapy Handbook: Self-Soothing Techniques for Healing Trauma, Enhancing the Mind-Body Connection, and Stress Relief (Holistic Healing Books) by Cher Hampton , here is a list of 8 books like this:
1. Medicine Walk
By: Richard Wagamese
4.30
Format: 245 pages, Hardcover
Franklin Starlight is called to visit his father, Eldon. He's sixteen years old and has had the mos… read more
Want to Read $ 10.83Similar categories in Richard Wagamese's Medicine Walk book and Cher Hampton's The Somatic Therapy Handbook: Self-Soothing Techniques for Healing Trauma, Enhancing the Mind-Body Connection, and Stress Relief (Holistic Healing Books)
"There was a feeling in him like waiting for a punishment."-Richard Wagamese, Medicine Walk
"She's a tale spinner," he said. "She spins 'em right outta the air. Tells 'em whole so's you'd think yer readin' a book."-Richard Wagamese, Medicine Walk
"There was a feeling in him like a bruise, a purple ache that set between his ribs. He tasted a cry building at the back of his throat. It was too familiar and made him fearful."-Richard Wagamese, Medicine Walk
2. The Mind-Gut Connection: How the Astonishing Dialogue Taking Place in Our Bodies Impacts Health, Weight, and Mood
By: Emeran Mayer
4.20
Format: None pages, ebook
Combining cutting-edge neuroscience with the latest discoveries on the human microbiome, a practica… read more
Want to ReadSimilar categories in Emeran Mayer's The Mind-Gut Connection: How the Astonishing Dialogue Taking Place in Our Bodies Impacts Health, Weight, and Mood book and Cher Hampton's The Somatic Therapy Handbook: Self-Soothing Techniques for Healing Trauma, Enhancing the Mind-Body Connection, and Stress Relief (Holistic Healing Books)
3. Dream Town (Eve Ronin #5)
By: Lee Goldberg
4.18
Format: 300 pages, Kindle Edition
A gated dream town for the megarich becomes a murderous nightmare in a riveting Eve Ronin thriller … read more
Want to Read $ 4.99Similar categories in Lee Goldberg's Dream Town (Eve Ronin #5) book and Cher Hampton's The Somatic Therapy Handbook: Self-Soothing Techniques for Healing Trauma, Enhancing the Mind-Body Connection, and Stress Relief (Holistic Healing Books)
4. Scarcity Brain: Fix Your Craving Mindset and Rewire Your Habits to Thrive with Enough
By: Michael Easter
3.97
Format: 304 pages, Hardcover
NEW YORK TIMES BESTSELLER • “Reveals the biological and evolutionary foundations behind your brain’… read more
Want to Read $ 15.99Similar categories in Michael Easter's Scarcity Brain: Fix Your Craving Mindset and Rewire Your Habits to Thrive with Enough book and Cher Hampton's The Somatic Therapy Handbook: Self-Soothing Techniques for Healing Trauma, Enhancing the Mind-Body Connection, and Stress Relief (Holistic Healing Books)
- self help
- psychology
- health
"Embrace short-term discomfort to find a long-term benefit."-Michael Easter, Scarcity Brain: Fix Your Craving Mindset and Rewire Your Habits to Thrive with Enough
5. Falling Back in Love with Being Human: Letters to Lost Souls
By: Kai Cheng Thom
4.18
Format: 176 pages, Paperback
What happens when we imagine loving the people--and the parts of ourselves--that we do not believe … read more
Want to Read $ 12.99Similar categories in Kai Cheng Thom's Falling Back in Love with Being Human: Letters to Lost Souls book and Cher Hampton's The Somatic Therapy Handbook: Self-Soothing Techniques for Healing Trauma, Enhancing the Mind-Body Connection, and Stress Relief (Holistic Healing Books)
- self help
"i have questions about heaven. i have questions about the Revolution. those questions are the same: upon whose bones do you intend to build your paradise?"-Kai Cheng Thom, Falling Back in Love with Being Human: Letters to Lost Souls
"you don't need to heal others to heal yourself, you can just heal yourself. you do not need to give love to others to love yourself, you can just love yourself."-Kai Cheng Thom, Falling Back in Love with Being Human: Letters to Lost Souls
"find the lie in your heart. the one you tell to yourself and all the world, sometimes without even knowing it. pare that lie down to its barest core, strip back the skin, and behold the truth: i am w…"-Kai Cheng Thom, Falling Back in Love with Being Human: Letters to Lost Souls
6. Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings (Mastery Series Book 1)
By: Thibaut Meurisse
4.14
Format: 217 pages, Kindle Edition
Have you ever thought… …about your thoughts? Do you have a bias toward the negative? Understandi… read more
Want to Read $ 3.99Similar categories in Thibaut Meurisse's Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings (Mastery Series Book 1) book and Cher Hampton's The Somatic Therapy Handbook: Self-Soothing Techniques for Healing Trauma, Enhancing the Mind-Body Connection, and Stress Relief (Holistic Healing Books)
- self help
- psychology
- health
7. Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present (The Path to Calm Book 1)
By: Nick Trenton
3.76
Format: 191 pages, Kindle Edition
Overcome negative thought patterns, reduce stress, and live a worry-free life.Overthinking is the b… read more
Want to Read $ 3.99Similar categories in Nick Trenton's Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present (The Path to Calm Book 1) book and Cher Hampton's The Somatic Therapy Handbook: Self-Soothing Techniques for Healing Trauma, Enhancing the Mind-Body Connection, and Stress Relief (Holistic Healing Books)
- self help
- psychology
- health
8. Anchored
By: Deb Dana
3.96
Format: 208 pages, Paperback
Discover your body’s neural pathways to calmness, safety, and connection. An intense conversation,… read more
Want to Read $ 12.99Similar categories in Deb Dana's Anchored book and Cher Hampton's The Somatic Therapy Handbook: Self-Soothing Techniques for Healing Trauma, Enhancing the Mind-Body Connection, and Stress Relief (Holistic Healing Books)
- self help
- psychology
- health
9. The Menopause Manifesto: Own Your Health with Facts and Feminism
By: Jen Gunter
4.09
Format: 400 pages, Paperback
Just as she did in her groundbreaking bestseller The Vagina Bible, Dr. Jen Gunter, the internet’s m… read more
Want to Read $ 8.54Similar categories in Jen Gunter's The Menopause Manifesto: Own Your Health with Facts and Feminism book and Cher Hampton's The Somatic Therapy Handbook: Self-Soothing Techniques for Healing Trauma, Enhancing the Mind-Body Connection, and Stress Relief (Holistic Healing Books)
- self help
- health
10. Breath as Prayer: Calm Your Anxiety, Focus Your Mind, and Renew Your Soul
By: Jennifer Tucker
4.49
Format: 208 pages, Hardcover
Find hope amid anxiety through the spiritual practice of breath prayer in this beautifully illustra… read more
Want to Read $ 9.99Similar categories in Jennifer Tucker's Breath as Prayer: Calm Your Anxiety, Focus Your Mind, and Renew Your Soul book and Cher Hampton's The Somatic Therapy Handbook: Self-Soothing Techniques for Healing Trauma, Enhancing the Mind-Body Connection, and Stress Relief (Holistic Healing Books)
- self help
11. Scent of a Garden
By: Namrata Patel
4.07
Format: 299 pages, Kindle Edition
A perfumer in Paris is forced to return to her California roots in an exhilarating novel about fami… read more
Want to Read $ 3.99Similar categories in Namrata Patel's Scent of a Garden book and Cher Hampton's The Somatic Therapy Handbook: Self-Soothing Techniques for Healing Trauma, Enhancing the Mind-Body Connection, and Stress Relief (Holistic Healing Books)
12. Dirty Laundry: Why Adults with ADHD Are So Ashamed and What We Can Do to Help
By: Richard Pink
4.07
Format: 144 pages, Paperback
An empowering and witty guide to banishing shame and living your fullest life with ADHD—plus tips f… read more
Want to Read $ 11.99Similar categories in Richard Pink's Dirty Laundry: Why Adults with ADHD Are So Ashamed and What We Can Do to Help book and Cher Hampton's The Somatic Therapy Handbook: Self-Soothing Techniques for Healing Trauma, Enhancing the Mind-Body Connection, and Stress Relief (Holistic Healing Books)
- self help
- psychology
- health
"No one can hate themselves into a version of themselves that they like"-Richard Pink, Dirty Laundry: Why Adults with ADHD Are So Ashamed and What We Can Do to Help
13. Limited to Limitless: Escape the Prison of Your Mind and Free Your Soul
By: Howard Mann
4.52
Format: 73 pages, Kindle Edition
Have you ever wondered if you're something more than your titles or the roles you play in life?Well… read more
Want to Read $ 3.99Similar categories in Howard Mann's Limited to Limitless: Escape the Prison of Your Mind and Free Your Soul book and Cher Hampton's The Somatic Therapy Handbook: Self-Soothing Techniques for Healing Trauma, Enhancing the Mind-Body Connection, and Stress Relief (Holistic Healing Books)
14. Communicate Your Feelings (without starting a fight): What to Say and What Not to Say to Your Partner (Mental & Emotional Wellness Book 1)
By: Nic Saluppo
4.51
Format: 117 pages, Kindle Edition
This book spoke to many of the communication barriers my partner and I have experienced. -Amazon Cu… read more
Want to Read $ 3.99Similar categories in Nic Saluppo's Communicate Your Feelings (without starting a fight): What to Say and What Not to Say to Your Partner (Mental & Emotional Wellness Book 1) book and Cher Hampton's The Somatic Therapy Handbook: Self-Soothing Techniques for Healing Trauma, Enhancing the Mind-Body Connection, and Stress Relief (Holistic Healing Books)
- self help
15. Connecting With The Autism Spectrum: How To Talk, How To Listen, And Why You Shouldn’t Call It High-Functioning
By: Casey "Remrov" Vormer
4.22
Format: 146 pages, Kindle Edition
The complete guide to connecting with adults on the autism spectrum For a friend, family member, o… read more
Want to Read $ 9.99Similar categories in Casey "Remrov" Vormer's Connecting With The Autism Spectrum: How To Talk, How To Listen, And Why You Shouldn’t Call It High-Functioning book and Cher Hampton's The Somatic Therapy Handbook: Self-Soothing Techniques for Healing Trauma, Enhancing the Mind-Body Connection, and Stress Relief (Holistic Healing Books)
- psychology
- self help
"One of the most common issues autistic students have with homework is exhaustion. When I came home after a day of school, I was so tired."-Casey "Remrov" Vormer, Connecting With The Autism Spectrum: How To Talk, How To Listen, And Why You Shouldn’t Call It High-Functioning
"While many autistic people face great challenges as children, things become even harder once they reach adulthood. Suddenly, society expects you to be “an adult"-Casey "Remrov" Vormer, Connecting With The Autism Spectrum: How To Talk, How To Listen, And Why You Shouldn’t Call It High-Functioning
"Mathematical/musical thinkers are pattern thinkers. They think in patterns and they notice patterns in numbers and music. They are often great composers, computer programmers, or chess players."-Casey "Remrov" Vormer, Connecting With The Autism Spectrum: How To Talk, How To Listen, And Why You Shouldn’t Call It High-Functioning
"Verbal thinkers tend to be very good at learning languages and are interested in words and literature. They often have an extensive knowledge and memory of movies, history, or geography, and they enj…"-Casey "Remrov" Vormer, Connecting With The Autism Spectrum: How To Talk, How To Listen, And Why You Shouldn’t Call It High-Functioning
16. Somatic Trauma Healing: The At-Home DIY Crash Course in Experiencing True Body Awareness Through Somatic Secrets Anyone Can Do & Insider Techniques Your ... (Sound Healing and Somatic Mindfulness)
By: Ascending Vibrations
3.93
Format: 188 pages, Kindle Edition
Always wanted to know how to help your body, mind, & spirit with simple somatic techniques but don’… read more
Want to Read $ 4.99Similar categories in Ascending Vibrations's Somatic Trauma Healing: The At-Home DIY Crash Course in Experiencing True Body Awareness Through Somatic Secrets Anyone Can Do & Insider Techniques Your ... (Sound Healing and Somatic Mindfulness) book and Cher Hampton's The Somatic Therapy Handbook: Self-Soothing Techniques for Healing Trauma, Enhancing the Mind-Body Connection, and Stress Relief (Holistic Healing Books)
- self help
- health
17. The Somatic Therapy Handbook: Self-Soothing Techniques for Healing Trauma, Enhancing the Mind-Body Connection, and Stress Relief (Holistic Healing Books)
By: Cher Hampton
3.82
Format: 164 pages, Kindle Edition
If You Want to Discover Simple Yet Highly Effective Ways to Release Stress, Tension, and Trauma fro… read more
Want to Read $ 5.99Similar categories in Cher Hampton's The Somatic Therapy Handbook: Self-Soothing Techniques for Healing Trauma, Enhancing the Mind-Body Connection, and Stress Relief (Holistic Healing Books) book and Cher Hampton's The Somatic Therapy Handbook: Self-Soothing Techniques for Healing Trauma, Enhancing the Mind-Body Connection, and Stress Relief (Holistic Healing Books)
- self help
- psychology
- health
18. Somatic Therapy for Healing Trauma: Effective Tools to Strengthen the Mind-Body Connection
By: Jordan Dann LP
4.38
Format: 183 pages, Kindle Edition
Heal from trauma and find inner calm using somatic therapy Trauma lives on in both the mind and t… read more
Want to Read $ 9.99Similar categories in Jordan Dann LP's Somatic Therapy for Healing Trauma: Effective Tools to Strengthen the Mind-Body Connection book and Cher Hampton's The Somatic Therapy Handbook: Self-Soothing Techniques for Healing Trauma, Enhancing the Mind-Body Connection, and Stress Relief (Holistic Healing Books)
- psychology
- self help
19. Tools To Regulate Your Nervous System: 9 Somatic, Cognitive & Lifestyle Techniques To Create Calm, Relieve Stress & Reduce Anxiety (FeelWell Series Book 3)
By: LearnWell Books
4.15
Format: 158 pages, Kindle Edition
⭐️ NOT JUST A BOOK – A COMPLETE HEALING EXPERIENCE ⭐️Click 'Read more' to see the book's INCREDIBLE… read more
Want to Read $ 7.99Similar categories in LearnWell Books's Tools To Regulate Your Nervous System: 9 Somatic, Cognitive & Lifestyle Techniques To Create Calm, Relieve Stress & Reduce Anxiety (FeelWell Series Book 3) book and Cher Hampton's The Somatic Therapy Handbook: Self-Soothing Techniques for Healing Trauma, Enhancing the Mind-Body Connection, and Stress Relief (Holistic Healing Books)
20. The Power Of Trauma-Informed Yoga: Mind-Body Techniques to Empower Healing, Bolster Resilience, Elevate Well-Being and Ignite Personal Growth
By: Sue Berman
4.30
Format: 196 pages, Kindle Edition
Recovering from trauma is a challenging journey — discover how trauma-informed yoga can contribute … read more
Want to Read $ 6.99Similar categories in Sue Berman's The Power Of Trauma-Informed Yoga: Mind-Body Techniques to Empower Healing, Bolster Resilience, Elevate Well-Being and Ignite Personal Growth book and Cher Hampton's The Somatic Therapy Handbook: Self-Soothing Techniques for Healing Trauma, Enhancing the Mind-Body Connection, and Stress Relief (Holistic Healing Books)
21. Now Is Your Chance: A 30-Day Guide to Living Your Happiest Life Using Positive Psychology
By: Niyc Pidgeon
3.98
Format: 288 pages, Paperback
Happiness is the ultimate goal for so many of us, but why does it often feel like a destination tha… read more
Want to Read $ 9.99Similar categories in Niyc Pidgeon's Now Is Your Chance: A 30-Day Guide to Living Your Happiest Life Using Positive Psychology book and Cher Hampton's The Somatic Therapy Handbook: Self-Soothing Techniques for Healing Trauma, Enhancing the Mind-Body Connection, and Stress Relief (Holistic Healing Books)
- self help
