Nutrition Essentials for Mental Health: A Complete Guide to the Food-Mood Connection
By: Leslie Korn
4.09
Format: 464 pages, Hardcover
A major component of a client’s clinical profile is diet, which can greatly influence mental well-b…
Want to Read $ 39.46If you liked the mental health plot in Nutrition Essentials for Mental Health: A Complete Guide to the Food-Mood Connection by Leslie Korn , here is a list of 7 books like this:
1. Practicing the Power of Now: Essential Teachings, Meditations, and Exercises From The Power of Now
By: Eckhart Tolle
4.25
Format: 142 pages, Hardcover
Eckhart Tolle is rapidly emerging as one of the world's most inspiring spiritual teachers, sharing … read more
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- nonfiction
- psychology
- health
"All problems are illusions of the mind."-Eckhart Tolle, Practicing the Power of Now: Essential Teachings, Meditations, and Exercises From The Power of Now
"True Power is within, and it is available now."-Eckhart Tolle, Practicing the Power of Now: Essential Teachings, Meditations, and Exercises From The Power of Now
"All you realy need to do is accept this moment fully. You are then at ease in the here and now and at ease with yourself."-Eckhart Tolle, Practicing the Power of Now: Essential Teachings, Meditations, and Exercises From The Power of Now
"The moment that judgement stops through acceptance of what it is, you are free of the mind. You have made room for love, for joy, for peace."-Eckhart Tolle, Practicing the Power of Now: Essential Teachings, Meditations, and Exercises From The Power of Now
2. Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers
By: David Perlmutter , Kristin Loberg
3.90
Format: 336 pages, Hardcover
From #1 New York Times bestselling author Dr. Perlmutter, the devastating truth about the effects o… read more
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- nutrition
- nonfiction
- food
- health
3. Healthy at 100: The Scientifically Proven Secrets of the Worlds Healthiest & Longest-Lived Peoples
By: John Robbins
4.19
Format: 384 pages, Hardcover
Why do some people age in failing health and sadness, while others grow old with vitality and joy? … read more
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- nutrition
- nonfiction
- food
- health
"Gross National Happiness is more important than Gross Domestic Product. attr to Buthan's King Jigme Singye Wangchuck"-John Robbins, Healthy at 100: The Scientifically Proven Secrets of the Worlds Healthiest & Longest-Lived Peoples
"The Pygmies and the Bushmen, these oldest of all peoples, remind us that our capacities for mutuality, cooperation, and empathy are every bit as real and every bit as much a part of our humanity as o…"-John Robbins, Healthy at 100: The Scientifically Proven Secrets of the Worlds Healthiest & Longest-Lived Peoples
4. The Hormone Cure: Reclaim Balance, Sleep, Sex Drive and Vitality Naturally with the Gottfried Protocol
By: Sara Gottfried
3.75
Format: 160 pages, ebook
ALL TOO OFTEN WOMEN ARE TOLD that feeling moody, asexual, tapped out, dried up, stressed out, and s… read more
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5. The Brain That Changes Itself: Stories of Personal Triumph from the Frontiers of Brain Science
By: Norman Doidge
4.22
Format: 129 pages,
An astonishing new science called neuroplasticity is overthrowing the centuries-old notion that the… read more
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6. Clean: The Revolutionary Program to Restore the Body's Natural Ability to Heal Itself
By: Alejandro Junger
4.80
Format: 360 pages,
A Life-Changing Medical BreakthroughClean is an M.D.'s program designed to be easily incorporated i… read more
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7. So Good They Can't Ignore You: Why Skills Trump Passion in the Quest for Work You Love
By: Cal Newport
3.36
Format: 96 pages, ebook
In this eye-opening account, Cal Newport debunks the long-held belief that "follow your passion" is… read more
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8. Rising Strong
By: Brené Brown
4.00
Format: None pages, Hardcover
The physics of vulnerability is simple: If we are brave enough often enough, we will fall. The auth… read more
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9. This Is Your Brain on Food: An Indispensable Guide to the Surprising Foods that Fight Depression, Anxiety, PTSD, OCD, ADHD, and More
By: Uma Naidoo
3.81
Format: 384 pages, Hardcover
Eat for your mental health and learn the fascinating science behind nutrition with this "must-read"… read more
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- health
- nutrition
- psychology
- mental health
- food
- nonfiction
10. Outlive: The Science & Art of Longevity
By: Peter Attia
4.37
Format: 496 pages, Hardcover
#1 NEW YORK TIMES BESTSELLER • A groundbreaking manifesto on living better and longer that challeng… read more
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- nonfiction
- psychology
- health
11. Set Boundaries, Find Peace: A Guide to Reclaiming Yourself
By: Nedra Glover Tawwab
4.28
Format: 282 pages, ebook
End the struggle, speak up for what you need, and experience the freedom of being truly yourself. … read more
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- mental health
- nonfiction
- psychology
- health
"We don't naturally fall into perfect relationship; we create them"-Nedra Glover Tawwab, Set Boundaries, Find Peace: A Guide to Reclaiming Yourself
"I’m not doing this to disrespect you. I’m doing this to respect myself."-Nedra Glover Tawwab, Set Boundaries, Find Peace: A Guide to Reclaiming Yourself
"Assume that people know only what you tell them, honor only what you request, and can't read your mind."-Nedra Glover Tawwab, Set Boundaries, Find Peace: A Guide to Reclaiming Yourself
12. What My Bones Know: A Memoir of Healing from Complex Trauma
By: Stephanie Foo
4.52
Format: 352 pages, Hardcover
A searing memoir of reckoning and healing by acclaimed journalist Stephanie Foo, investigating the… read more
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- mental health
- nonfiction
- psychology
- health
13. The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture
By: Gabor Maté
4.32
Format: 576 pages, Hardcover
By the acclaimed author of In the Realm of Hungry Ghosts, a groundbreaking investigation into the c… read more
Want to Read $ 13.99Similar categories in Gabor Maté's The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture book and Leslie Korn's Nutrition Essentials for Mental Health: A Complete Guide to the Food-Mood Connection
- mental health
- nonfiction
- psychology
- health
14. Why We Get Sick: The Hidden Epidemic at the Root of Most Chronic Disease―and How to Fight It
By: Benjamin Bikman
4.12
Format: 280 pages, Kindle Edition
A scientist reveals the groundbreaking evidence linking many major diseases, including cancer, diab… read more
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- nutrition
- nonfiction
- food
- health
15. The Expectation Effect: How Your Mindset Can Change Your World
By: David Robson
4.19
Format: 336 pages, Hardcover
A journey through the cutting-edge science of how our mindset shapes every facet of our lives, reve… read more
Want to Read $ 12.99Similar categories in David Robson's The Expectation Effect: How Your Mindset Can Change Your World book and Leslie Korn's Nutrition Essentials for Mental Health: A Complete Guide to the Food-Mood Connection
- mental health
- nonfiction
- psychology
- health
16. The Molecule of More: How a Single Chemical in Your Brain Drives Love, Sex, and Creativity—and Will Determine the Fate of the Human Race
By: Daniel Z. Lieberman
4.15
Format: 240 pages, Hardcover
Why are we obsessed with the things we want and bored when we get them? Why is addiction "perfect… read more
Want to Read $ 12.99Similar categories in Daniel Z. Lieberman's The Molecule of More: How a Single Chemical in Your Brain Drives Love, Sex, and Creativity—and Will Determine the Fate of the Human Race book and Leslie Korn's Nutrition Essentials for Mental Health: A Complete Guide to the Food-Mood Connection
- nonfiction
- psychology
- health
"It’s better to be smart than strong."-Daniel Z. Lieberman, The Molecule of More: How a Single Chemical in Your Brain Drives Love, Sex, and Creativity—and Will Determine the Fate of the Human Race
"Success inspired confidence; confidence produced success."-Daniel Z. Lieberman, The Molecule of More: How a Single Chemical in Your Brain Drives Love, Sex, and Creativity—and Will Determine the Fate of the Human Race
"Having a confident expectation of success can make obstacles melt before your eyes."-Daniel Z. Lieberman, The Molecule of More: How a Single Chemical in Your Brain Drives Love, Sex, and Creativity—and Will Determine the Fate of the Human Race
"As the German philosopher Arthur Schoppenhauer wrote, "Dreams are brief madness and madness a long dreams."-Daniel Z. Lieberman, The Molecule of More: How a Single Chemical in Your Brain Drives Love, Sex, and Creativity—and Will Determine the Fate of the Human Race
17. Drop Acid: The Surprising New Science of Uric Acid―The Key to Losing Weight, Controlling Blood Sugar, and Achieving Extraordinary Health
By: David Perlmutter
4.03
Format: 336 pages, Hardcover
THE NEW YORK TIMES BESTSELLERUnlock the secret to extraordinary health by reducing high uric acid l… read more
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- nutrition
- nonfiction
- food
- health
18. Together: Why Social Connection Holds the Key to Better Health, Higher Performance, and Greater Happiness
By: Vivek H. Murthy
4.24
Format: 352 pages, ebook
In this groundbreaking book, Former Surgeon General of the United States, Vivek Murthy argues that … read more
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- mental health
- nonfiction
- psychology
- health
"Today it's widely understood that one of the most important factors in preventing and addressing toxic stress in children is healthy social connection."-Vivek H. Murthy, Together: Why Social Connection Holds the Key to Better Health, Higher Performance, and Greater Happiness
"The structure of operations also encourages connection. Any employee can attend meetings of any department, including Zingerman's board meeting. A truck driver can help plan a menu, and a chef can he…"-Vivek H. Murthy, Together: Why Social Connection Holds the Key to Better Health, Higher Performance, and Greater Happiness
"The fact is, [University of Michigan organizational behavior professor Dr.] Wayne [Baker] said, most people do want to help. But that's not always intuitive. "We've shown that engaging in the process…"-Vivek H. Murthy, Together: Why Social Connection Holds the Key to Better Health, Higher Performance, and Greater Happiness
19. The Oldest Cure in the World: Adventures in the Art and Science of Fasting
By: Steve Hendricks
4.00
Format: 448 pages, Hardcover
A journalist delves into the history, science, and practice of fasting, an ancient cure enjoying a … read more
Want to Read $ 9.99Similar categories in Steve Hendricks's The Oldest Cure in the World: Adventures in the Art and Science of Fasting book and Leslie Korn's Nutrition Essentials for Mental Health: A Complete Guide to the Food-Mood Connection
- nutrition
- nonfiction
- health
20. Nutrition Essentials for Mental Health: A Complete Guide to the Food-Mood Connection
By: Leslie Korn
4.09
Format: 464 pages, Hardcover
A major component of a client’s clinical profile is diet, which can greatly influence mental well-b… read more
Want to Read $ 39.46Similar categories in Leslie Korn's Nutrition Essentials for Mental Health: A Complete Guide to the Food-Mood Connection book and Leslie Korn's Nutrition Essentials for Mental Health: A Complete Guide to the Food-Mood Connection
- health
- nutrition
- psychology
- mental health
- food
- nonfiction
21. Sicker, Fatter, Poorer: The Urgent Threat of Hormone-Disrupting Chemicals to Our Health and Future . . . and What We Can Do About It
By: Leonardo Trasande
3.80
Format: 245 pages, Kindle Edition
A leading voice in public health policy and top environmental medicine scientist reveals the alarmi… read more
Want to Read $ 13.99Similar categories in Leonardo Trasande's Sicker, Fatter, Poorer: The Urgent Threat of Hormone-Disrupting Chemicals to Our Health and Future . . . and What We Can Do About It book and Leslie Korn's Nutrition Essentials for Mental Health: A Complete Guide to the Food-Mood Connection
- nonfiction
- health
