Exercise is Medicine: How Physical Activity Boosts Health and Slows Aging
By: Judy Foreman
4.02
Format: 384 pages, Hardcover
Aging, despite its dismal reputation, is actually one of the great mysteries of the universe. Why d…
Want to Read $ 14.39If you liked the science plot in Exercise is Medicine: How Physical Activity Boosts Health and Slows Aging by Judy Foreman , here is a list of 17 books like this:
1. Which Comes First, Cardio or Weights?: Fitness Myths, Training Truths, and Other Surprising Discoveries from the Science of Exercise
By: Alex Hutchinson
4.03
Format: 317 pages, Paperback
In Which Comes First, Cardio or Weights? Alex Hutchinson, a physicist, award-winning journalist, an… read more
Want to Read $ 14.99Similar categories in Alex Hutchinson's Which Comes First, Cardio or Weights?: Fitness Myths, Training Truths, and Other Surprising Discoveries from the Science of Exercise book and Judy Foreman's Exercise is Medicine: How Physical Activity Boosts Health and Slows Aging
- science
- nonfiction
- health
2. Fast After 50: How to Race Strong for the Rest of Your Life
By: Joe Friel
4.03
Format: 336 pages, Paperback
Fast After 50 is for every endurance athlete who wants to stay fast for years to come. For runners,… read more
Want to Read $ 14.39Similar categories in Joe Friel's Fast After 50: How to Race Strong for the Rest of Your Life book and Judy Foreman's Exercise is Medicine: How Physical Activity Boosts Health and Slows Aging
- science
- nonfiction
- health
3. Tenth of December
By: George Saunders
3.98
Format: 251 pages, Hardcover
One of the most important and blazingly original writers of his generation, George Saunders is an u… read more
Want to Read $ 13.99Similar categories in George Saunders's Tenth of December book and Judy Foreman's Exercise is Medicine: How Physical Activity Boosts Health and Slows Aging
"Ted, I swear to God, quothe he."-George Saunders, Tenth of December
"Every step was a victory. He had to remember that."-George Saunders, Tenth of December
"Why was she dancing? No reason. Just alive, I guess."-George Saunders, Tenth of December
"The thing about girls? Suzanne said. Is we are more content-driven."-George Saunders, Tenth of December
4. Narrative of the Life of Frederick Douglass
By: Frederick Douglass
4.11
Format: 158 pages, Paperback
Born a slave circa 1818 (slaves weren't told when they were born) on a plantation in Maryland, Doug… read more
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- nonfiction
"For my part, I should prefer death to hopeless bondage."-Frederick Douglass, Narrative of the Life of Frederick Douglass
"You will be free as soon as you are twenty-one, but I am a slave for life! Have not I as good a right to be free as you have?"-Frederick Douglass, Narrative of the Life of Frederick Douglass
"I say , this picture sometimes appalled us, and made us rather bear those ills we had. Than fly to others, that we knew not of."-Frederick Douglass, Narrative of the Life of Frederick Douglass
"They attend with Pharisaical strictness to the outward forms of religion, and at the same time neglect the weightier matters of the law, judgment, mercy, and faith."-Frederick Douglass, Narrative of the Life of Frederick Douglass
5. The Third Horseman: Climate Change and the Great Famine of the 14th Century
By: William Rosen
4.12
Format: 206 pages, Hardcover
How a seven-year cycle of rain, cold, disease, and warfare created the worst famine in European his… read more
Want to ReadSimilar categories in William Rosen's The Third Horseman: Climate Change and the Great Famine of the 14th Century book and Judy Foreman's Exercise is Medicine: How Physical Activity Boosts Health and Slows Aging
6. Spark: The Revolutionary New Science of Exercise and the Brain
By: John J. Ratey , Eric Hagerman
3.50
Format: 24 pages, Hardcover
A groundbreaking and fascinating investigation into the transformative effects of exercise on the b… read more
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7. How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
By: Michael Greger , Gene Stone
4.20
Format: 24 pages, Hardcover
From the physician behind the wildly popular website NutritionFacts.org, How Not to Die reveals the… read more
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8. The Collapse of Parenting: How We Hurt Our Kids When We Treat Them Like Grown-Ups
By: Leonard Sax
3.87
Format: 288 pages, Hardcover
"One of the premier experts on parenting, Dr. Leonard Sax brilliantly articulates the problems pare… read more
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9. The Birth of Plenty: How the Prosperity of the Modern World Was Created
By: William J. Bernstein
3.73
Format: 216 pages, Hardcover
In the tradition of Peter Bernstein's Against the Gods: The Remarkable Story of Risk, comes Dr. Wil… read more
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10. The Guns of August
By: Barbara W. Tuchman
4.18
Format: 658 pages, Kindle Edition
The Proud Tower, the Pulitzer Prize–winning The Guns of August, and The Zimmerman Telegram comprise… read more
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- nonfiction
"Nothing so comforts the military mind as the maxim of a great but dead general."-Barbara W. Tuchman, The Guns of August
"Now according to German logic, a declaration of war was found to be unnecessary because of imaginary bombings"-Barbara W. Tuchman, The Guns of August
"Human beings, like plans, prove fallible in the presence of those ingredients that are missing in maneuvers - danger, death, and live ammunition."-Barbara W. Tuchman, The Guns of August
"To think meant to give room for freedom of initiative, for the imponderable to win over the material, for will to demonstrate its power over circumstance."-Barbara W. Tuchman, The Guns of August
11. Die with Zero: Getting All You Can from Your Money and Your Life
By: Bill Perkins
3.91
Format: 240 pages, Hardcover
A Common-Sense Guide to Living Rich….Instead of Dying Rich Imagine if by the time you died, you did… read more
Want to Read $ 9.99Similar categories in Bill Perkins's Die with Zero: Getting All You Can from Your Money and Your Life book and Judy Foreman's Exercise is Medicine: How Physical Activity Boosts Health and Slows Aging
- nonfiction
"Your biggest fear ought to be wasting your life and time, not "Am I going to have x number of dollars when I'm 80?"-Bill Perkins, Die with Zero: Getting All You Can from Your Money and Your Life
12. River of the Gods: Genius, Courage and Betrayal in the Search for the Source of the Nile
By: Candice Millard
3.84
Format: 349 pages, Hardcover
From the New York Times bestselling author of RIVER OF DOUBT and DESTINY OF THE REPUBLIC, the stirr… read more
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- nonfiction
"..the charm of the scenery was perhaps enhanced by the reflection that my eyes might never look upon it again....Masses of brown-purple clouds covered the quarter of the heavens where the sun was abo…"-Candice Millard, River of the Gods: Genius, Courage and Betrayal in the Search for the Source of the Nile
13. What If? 2: Additional Serious Scientific Answers to Absurd Hypothetical Questions (What If?, #2)
By: Randall Munroe
4.37
Format: 354 pages, Hardcover
The #1 New York Times–bestselling author of What If? and How To provides his best answers yet to th… read more
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- nonfiction
- science
14. Leave Only Footprints: My Acadia-to-Zion Journey Through Every National Park
By: Conor Knighton
4.26
Format: 323 pages, Hardcover
From the Emmy-winning CBS Sunday Morning correspondent, an entertaining chronicle of his year spent… read more
Want to Read $ 7.99Similar categories in Conor Knighton's Leave Only Footprints: My Acadia-to-Zion Journey Through Every National Park book and Judy Foreman's Exercise is Medicine: How Physical Activity Boosts Health and Slows Aging
- nonfiction
"Shelton Johnson may just be the best park ranger who ever lived."-Conor Knighton, Leave Only Footprints: My Acadia-to-Zion Journey Through Every National Park
"...tell me again about how you used to watch movies in a car. It sounded so cool to me. And so, on one of the last nights of that summer, my parents decided to re-create a drive-in movie in our drive…"-Conor Knighton, Leave Only Footprints: My Acadia-to-Zion Journey Through Every National Park
"In letter after letter, misfortunes great and small are blamed on the wood. "I don't know how much I buy that," Matt [Smith] said.."If you're the kinda person who would take something from a national…"-Conor Knighton, Leave Only Footprints: My Acadia-to-Zion Journey Through Every National Park
15. Outlive: The Science & Art of Longevity
By: Peter Attia
4.37
Format: 496 pages, Hardcover
#1 NEW YORK TIMES BESTSELLER • A groundbreaking manifesto on living better and longer that challeng… read more
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- science
- nonfiction
- health
16. A City on Mars: Can We Settle Space, Should We Settle Space, and Have We Really Thought This Through?
By: Kelly Weinersmith
4.06
Format: 448 pages, ebook
Earth is not well. The promise of starting life anew somewhere far, far away—no climate change, no … read more
Want to Read $ 16.99Similar categories in Kelly Weinersmith's A City on Mars: Can We Settle Space, Should We Settle Space, and Have We Really Thought This Through? book and Judy Foreman's Exercise is Medicine: How Physical Activity Boosts Health and Slows Aging
- nonfiction
- science
"For now, if leaving Earth is humanity leaving the cradle, well, humanity is going straight to its neighbor's basement."-Kelly Weinersmith, A City on Mars: Can We Settle Space, Should We Settle Space, and Have We Really Thought This Through?
"The Moon isn't just sort of a gray Sahara without air. Its surface is made of jagged, electrically charged microscopic glass and stone, which clings to pressure suits and landing vehicles. Nor is Mar…"-Kelly Weinersmith, A City on Mars: Can We Settle Space, Should We Settle Space, and Have We Really Thought This Through?
17. The Secret Life of Groceries: The Dark Miracle of the American Supermarket
By: Benjamin Lorr
3.95
Format: 328 pages, Hardcover
This book is an investigation into the human lives at the heart of the American grocery store. What… read more
Want to Read $ 4.99Similar categories in Benjamin Lorr's The Secret Life of Groceries: The Dark Miracle of the American Supermarket book and Judy Foreman's Exercise is Medicine: How Physical Activity Boosts Health and Slows Aging
- nonfiction
- science
18. Unsavory Truth: How Food Companies Skew the Science of What We Eat
By: Marion Nestle
3.53
Format: 320 pages, Hardcover
A James Beard Award-winner and the author of What to Eat and Soda Politics , leading nutritionist M… read more
Want to Read $ 17.99Similar categories in Marion Nestle's Unsavory Truth: How Food Companies Skew the Science of What We Eat book and Judy Foreman's Exercise is Medicine: How Physical Activity Boosts Health and Slows Aging
- science
- nonfiction
- health
"The real question here is how you -- as a reader, eater, and citizen -- can recognize and protect yourself against the onslaught of misleading information and advice that results from food-company ma…"-Marion Nestle, Unsavory Truth: How Food Companies Skew the Science of What We Eat
19. The Circadian Code: Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight: Longevity Book
By: Satchin Panda
4.17
Format: 288 pages, Hardcover
When we eat may be as important as what we eat. Like most people, you probably wake up, get hungry… read more
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- science
- nonfiction
- health
20. Ultra-Processed People: The Science Behind Food That Isn't Food
By: Chris van Tulleken
4.43
Format: 384 pages, Hardcover
A manifesto to change how you eat and how you think about the human body. It’s not you, it’s the… read more
Want to Read $ 16.50Similar categories in Chris van Tulleken's Ultra-Processed People: The Science Behind Food That Isn't Food book and Judy Foreman's Exercise is Medicine: How Physical Activity Boosts Health and Slows Aging
- science
- nonfiction
- health
21. The Spirit Bares Its Teeth
By: Andrew Joseph White
4.52
Format: 399 pages, Kindle Edition
Mors vincit omnia. Death conquers all. London, 1883. The Veil between the living and dead has th… read more
Want to Read $ 2.99Similar categories in Andrew Joseph White's The Spirit Bares Its Teeth book and Judy Foreman's Exercise is Medicine: How Physical Activity Boosts Health and Slows Aging
"He's...he's doing the same thing I do. His hands are fluttering. Like mine. Oh God, he's like me."-Andrew Joseph White, The Spirit Bares Its Teeth
"I should not have to keep fixing the damage done to us. It would be so easy to not hurt us and the Speakers can't even do that. It's more work to hurt us. It's more work to be cruel - and yet they co…"-Andrew Joseph White, The Spirit Bares Its Teeth
"I do not get to savor the masculine cut of my clothes, or the illusion of short hair, or the feeting joy of my skin feeling like mine. Instead, I have to worry if my boyhood is convincing enough to k…"-Andrew Joseph White, The Spirit Bares Its Teeth
"My name is Daphne.' Daphne? In that moment, it's as if I've peeled the skin away from the chest of a patient, revealing a beating heart. A boy could not say that name as if terrified the syllables wi…"-Andrew Joseph White, The Spirit Bares Its Teeth
22. Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine
By: Robert H. Lustig
4.28
Format: 416 pages, ebook
An urgent manifesto and strategy to cure both us and the planet.Dr. Robert Lustig, a pediatric neur… read more
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- science
- nonfiction
- health
23. A Molecule Away from Madness: Tales of the Hijacked Brain
By: Sara Manning Peskin
4.21
Format: 214 pages, Hardcover
Our brains are the most complex machines known to humankind, but they have an Achilles heel: the ve… read more
Want to Read $ 12.99Similar categories in Sara Manning Peskin's A Molecule Away from Madness: Tales of the Hijacked Brain book and Judy Foreman's Exercise is Medicine: How Physical Activity Boosts Health and Slows Aging
- science
- nonfiction
- health
24. How Not to Age: The Scientific Approach to Getting Healthier as You Get Older
By: Michael Greger
4.29
Format: 640 pages, Hardcover
Uncover the evidence-based science to slowing the effects of aging, from the New York Times bestsel… read more
Want to Read $ 19.99Similar categories in Michael Greger's How Not to Age: The Scientific Approach to Getting Healthier as You Get Older book and Judy Foreman's Exercise is Medicine: How Physical Activity Boosts Health and Slows Aging
- science
- nonfiction
- health
25. The Skeptics' Guide to the Universe: How to Know What's Really Real in a World Increasingly Full of Fake
By: Steven Novella
4.40
Format: 448 pages, Kindle Edition
An all-encompassing guide to skeptical thinking in the popular "The Skeptics Guide to the Universe"… read more
Want to Read $ 11.99Similar categories in Steven Novella's The Skeptics' Guide to the Universe: How to Know What's Really Real in a World Increasingly Full of Fake book and Judy Foreman's Exercise is Medicine: How Physical Activity Boosts Health and Slows Aging
- nonfiction
- science
26. The Future of Humanity: Terraforming Mars, Interstellar Travel, Immortality and Our Destiny Beyond Earth
By: Michio Kaku
4.19
Format: 368 pages, Hardcover
The #1 bestselling author of The Future of the Mind brings us a stunning new vision of our future i… read more
Want to Read $ 12.99Similar categories in Michio Kaku's The Future of Humanity: Terraforming Mars, Interstellar Travel, Immortality and Our Destiny Beyond Earth book and Judy Foreman's Exercise is Medicine: How Physical Activity Boosts Health and Slows Aging
- nonfiction
- science
"The notion that we live in a quiet, ordinary suburb of the galaxy was simple and comforting. But boy, we were wrong."-Michio Kaku, The Future of Humanity: Terraforming Mars, Interstellar Travel, Immortality and Our Destiny Beyond Earth
"Thee notion that we live in a quiet, ordinary suburb of the galaxy was simple and comforting. But boy, we were wrong."-Michio Kaku, The Future of Humanity: Terraforming Mars, Interstellar Travel, Immortality and Our Destiny Beyond Earth
"Astronomers suspect that the Oort Cloud could extend as far as three light-years from our solar system. That is more than halfway to the nearest stars, the Centauri triple star system, which is sligh…"-Michio Kaku, The Future of Humanity: Terraforming Mars, Interstellar Travel, Immortality and Our Destiny Beyond Earth
27. The Year of Living Constitutionally: One Man's Humble Quest to Follow the Constitution's Original Meaning
By: A.J. Jacobs
4.08
Format: 304 pages, Hardcover
The New York Times bestselling author of The Year of Living Biblically attempts to follow the origi… read more
Want to Read $ 13.99Similar categories in A.J. Jacobs's The Year of Living Constitutionally: One Man's Humble Quest to Follow the Constitution's Original Meaning book and Judy Foreman's Exercise is Medicine: How Physical Activity Boosts Health and Slows Aging
- nonfiction
28. Gut Check: Unleash the Power of Your Microbiome to Reverse Disease and Transform Your Mental, Physical, and Emotional Health (The Plant Paradox, 7)
By: Steven R. Gundry
3.47
Format: 336 pages, Hardcover
In this groundbreaking addition to his New York Times bestselling Plant Paradox series, Steven R.Gu… read more
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- science
- nonfiction
- health
29. The Science and Technology of Growing Young: An Insider's Guide to the Breakthroughs that Will Dramatically Extend Our Lifespan . . . and What You Can Do Right Now
By: Sergey Young
3.94
Format: 272 pages, Hardcover
The prospect of living to 200 years old isn't science fiction anymore. A leader in the emerging fie… read more
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- science
- nonfiction
- health
30. The Art of Taking It Easy: How to Cope with Bears, Traffic, and the Rest of Life's Stressors
By: Brian King
3.33
Format: 256 pages, Kindle Edition
From a psychologist and stand-up comedian comes a practical, yet laugh-out-loud guide to embracing … read more
Want to Read $ 8.49Similar categories in Brian King's The Art of Taking It Easy: How to Cope with Bears, Traffic, and the Rest of Life's Stressors book and Judy Foreman's Exercise is Medicine: How Physical Activity Boosts Health and Slows Aging
- nonfiction
31. Exercise is Medicine: How Physical Activity Boosts Health and Slows Aging
By: Judy Foreman
4.02
Format: 384 pages, Hardcover
Aging, despite its dismal reputation, is actually one of the great mysteries of the universe. Why d… read more
Want to Read $ 14.39Similar categories in Judy Foreman's Exercise is Medicine: How Physical Activity Boosts Health and Slows Aging book and Judy Foreman's Exercise is Medicine: How Physical Activity Boosts Health and Slows Aging
- science
- nonfiction
- health
