Taming Your Amygdala: Brain-Based Strategies to Quiet the Anxious Mind
By: Catherine M. Pittman
4.39
Format: 168 pages, Paperback
A chronic sense of unease. Nagging what-ifs. Worry about what other people think. Paralyzing phobia…
Want to Read $ 12.99If you liked the nonfiction plot in Taming Your Amygdala: Brain-Based Strategies to Quiet the Anxious Mind by Catherine M. Pittman , here is a list of 25 books like this:
1. Moonwalking with Einstein: The Art and Science of Remembering Everything
By: Joshua Foer
3.88
Format: 307 pages, Hardcover
The blockbuster phenomenon that charts an amazing journey of the mind while revolutionizing our con… read more
Want to Read $ 9.99Similar categories in Joshua Foer's Moonwalking with Einstein: The Art and Science of Remembering Everything book and Catherine M. Pittman's Taming Your Amygdala: Brain-Based Strategies to Quiet the Anxious Mind
- nonfiction
- psychology
"learning texts is worth doing not because it's easy but because it's hard."-Joshua Foer, Moonwalking with Einstein: The Art and Science of Remembering Everything
"A meaningful relationship between two people cannot sustain itself only in the present tense."-Joshua Foer, Moonwalking with Einstein: The Art and Science of Remembering Everything
"If you want to live a memorable life, you have to be the kind of person who remembers to remember."-Joshua Foer, Moonwalking with Einstein: The Art and Science of Remembering Everything
"What better way to try to begin to understand the nature and meaning of human memory than to investigate its absence?"-Joshua Foer, Moonwalking with Einstein: The Art and Science of Remembering Everything
2. The Seven Principles for Making Marriage Work: A Practical Guide from the Country's Foremost Relationship Expert
By: John M. Gottman , Nan Silver
3.97
Format: 352 pages, Paperback
John Gottman has revolutionized the study of marriage by using rigorous scientific procedures to ob… read more
Want to ReadSimilar categories in John M. Gottman's The Seven Principles for Making Marriage Work: A Practical Guide from the Country's Foremost Relationship Expert book and Catherine M. Pittman's Taming Your Amygdala: Brain-Based Strategies to Quiet the Anxious Mind
- nonfiction
- psychology
3. Trauma Stewardship: An Everyday Guide to Caring for Self While Caring for Others
By: Laura Van Dernoot Lipsky , Connie Burk
4.18
Format: 306 pages, Paperback
A longtime trauma worker, Laura van Dernoot Lipsky offers a deep and empathetic survey of the often… read more
Want to ReadSimilar categories in Laura Van Dernoot Lipsky's Trauma Stewardship: An Everyday Guide to Caring for Self While Caring for Others book and Catherine M. Pittman's Taming Your Amygdala: Brain-Based Strategies to Quiet the Anxious Mind
- nonfiction
- psychology
4. Uniquely Human: A Different Way of Seeing Autism
By: Barry M. Prizant , Tom Fields-Meyer
3.87
Format: 160 pages, Hardcover
Essential reading for any parent, teacher, therapist, or caregiver of a person with autism: a groun… read more
Want to ReadSimilar categories in Barry M. Prizant's Uniquely Human: A Different Way of Seeing Autism book and Catherine M. Pittman's Taming Your Amygdala: Brain-Based Strategies to Quiet the Anxious Mind
- nonfiction
- psychology
5. Born on a Blue Day: Inside the Extraordinary Mind of an Autistic Savant
By: Daniel Tammet
4.57
Format: None pages,
One of the world's fifty living autistic savants is the first and only to tell his compelling and i… read more
Want to ReadSimilar categories in Daniel Tammet's Born on a Blue Day: Inside the Extraordinary Mind of an Autistic Savant book and Catherine M. Pittman's Taming Your Amygdala: Brain-Based Strategies to Quiet the Anxious Mind
- nonfiction
- psychology
6. The ADHD Advantage: What You Thought Was a Diagnosis May Be Your Greatest Strength
By: Dale Archer
4.42
Format: 216 pages, Hardcover
Why ADHD could be the key to your success For decades physicians delivered the diagnosis of ADHD to… read more
Want to ReadSimilar categories in Dale Archer's The ADHD Advantage: What You Thought Was a Diagnosis May Be Your Greatest Strength book and Catherine M. Pittman's Taming Your Amygdala: Brain-Based Strategies to Quiet the Anxious Mind
- nonfiction
- psychology
7. When the Body Says No: The Cost of Hidden Stress
By: Gabor Maté
3.91
Format: 144 pages, Paperback
In this accessible and groundbreaking book--filled with the moving stories of real people--medical … read more
Want to ReadSimilar categories in Gabor Maté's When the Body Says No: The Cost of Hidden Stress book and Catherine M. Pittman's Taming Your Amygdala: Brain-Based Strategies to Quiet the Anxious Mind
8. How Emotions Are Made: The Secret Life of the Brain
By: Lisa Feldman Barrett
3.67
Format: 117 pages, Hardcover
A new theory of how the brain constructs emotions that could revolutionize psychology, health care,… read more
Want to ReadSimilar categories in Lisa Feldman Barrett's How Emotions Are Made: The Secret Life of the Brain book and Catherine M. Pittman's Taming Your Amygdala: Brain-Based Strategies to Quiet the Anxious Mind
9. Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents
By: Lindsay C. Gibson
4.39
Format: 216 pages, Paperback
If you grew up with an emotionally immature, unavailable, or selfish parent, you may have lingering… read more
Want to Read $ 9.99Similar categories in Lindsay C. Gibson's Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents book and Catherine M. Pittman's Taming Your Amygdala: Brain-Based Strategies to Quiet the Anxious Mind
- nonfiction
- psychology
"Hate is a normal and involuntary reaction when somebody tries to control you for no good reason. It signals that the person is extinguishing your emotional life force by getting his or her needs met …"-Lindsay C. Gibson, Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents
"If parents don’t label their own behavior as abusive, their child won’t label it that way either. Even as adults, many people have no idea that what happened to them in childhood was abusive. As a re…"-Lindsay C. Gibson, Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents
"How many people get to be awake and aware for the emergence of the person they were always meant to be? How many people get to have two lifetimes in one? So tell me, is it worth the pain to get to li…"-Lindsay C. Gibson, Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents
"No child can be good enough to evoke love from a highly self-involved parent. Nevertheless, these children come to believe that the price of making a connection is to put other people first and treat…"-Lindsay C. Gibson, Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents
10. Don't Sweat the Small Stuff ... and it's all small stuff: Simple Ways to Keep the Little Things from Taking Over Your Life
By: Richard Carlson
3.86
Format: 138 pages,
Don't Sweat the Small Stuff... and it's all small stuff is a book that shows you how to keep from l… read more
Want to ReadSimilar categories in Richard Carlson's Don't Sweat the Small Stuff ... and it's all small stuff: Simple Ways to Keep the Little Things from Taking Over Your Life book and Catherine M. Pittman's Taming Your Amygdala: Brain-Based Strategies to Quiet the Anxious Mind
11. Everything You Want Me to Be
By: Mindy Mejia
2.83
Format: 212 pages, Hardcover
No one knows who she really is... Hattie Hoffman has spent her whole life playing many parts: the g… read more
Want to ReadSimilar categories in Mindy Mejia's Everything You Want Me to Be book and Catherine M. Pittman's Taming Your Amygdala: Brain-Based Strategies to Quiet the Anxious Mind
12. Radical Acceptance: Embracing Your Life With the Heart of a Buddha
By: Tara Brach
4.16
Format: 355 pages, Paperback
For many of us, feelings of deficiency are right around the corner. It doesn’t take much--just hear… read more
Want to Read $ 13.99Similar categories in Tara Brach's Radical Acceptance: Embracing Your Life With the Heart of a Buddha book and Catherine M. Pittman's Taming Your Amygdala: Brain-Based Strategies to Quiet the Anxious Mind
- nonfiction
- psychology
"The boundary to what we can accept is the boundary to our freedom."-Tara Brach, Radical Acceptance: Embracing Your Life With the Heart of a Buddha
"I found myself praying: "May I love and accept myself just as I am."-Tara Brach, Radical Acceptance: Embracing Your Life With the Heart of a Buddha
"Observing desire without acting on it enlarges our freedom to choose how we live."-Tara Brach, Radical Acceptance: Embracing Your Life With the Heart of a Buddha
"What would it be like if I could accept life--accept this moment--exactly as it is?"-Tara Brach, Radical Acceptance: Embracing Your Life With the Heart of a Buddha
13. Thinking in Bets: Making Smarter Decisions When You Don't Have All the Facts
By: Annie Duke
3.83
Format: 288 pages, Hardcover
In Super Bowl XLIX, Seahawks coach Pete Carroll made one of the most controversial calls in footbal… read more
Want to ReadSimilar categories in Annie Duke's Thinking in Bets: Making Smarter Decisions When You Don't Have All the Facts book and Catherine M. Pittman's Taming Your Amygdala: Brain-Based Strategies to Quiet the Anxious Mind
- nonfiction
- psychology
14. Fight Right: How Successful Couples Turn Conflict Into Connection
By: Julie Schwartz Gottman
4.57
Format: 352 pages, Hardcover
LEARN THE 5 SECRETS OF SUCCESSFUL COUPLES Conflict is the top reason couples seek help—but it's al… read more
Want to Read $ 13.99Similar categories in Julie Schwartz Gottman's Fight Right: How Successful Couples Turn Conflict Into Connection book and Catherine M. Pittman's Taming Your Amygdala: Brain-Based Strategies to Quiet the Anxious Mind
- nonfiction
- psychology
15. No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
By: Richard C. Schwartz
4.15
Format: 216 pages, Paperback
Discover an empowering new way of understanding your multifaceted mind—and healing the many parts t… read more
Want to Read $ 9.99Similar categories in Richard C. Schwartz's No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model book and Catherine M. Pittman's Taming Your Amygdala: Brain-Based Strategies to Quiet the Anxious Mind
- nonfiction
- psychology
"The big insight was that giving a troubled person a psychiatric diagnosis and seeing that as the sole or main cause of their symptoms was unnecessarily limiting, pathologizing, and could become self-…"-Richard C. Schwartz, No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
"IFS can be seen as attachment theory taken inside, in the sense that the client’s Self becomes the good attachment figure to their insecure or avoidant parts. I was initially amazed to discover that …"-Richard C. Schwartz, No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
16. Tilly in Technicolor
By: Mazey Eddings
4.10
Format: 320 pages, Hardcover
Tilly Twomley is desperate for change. White-knuckling her way through high school with flawed exec… read more
Want to Read $ 9.99Similar categories in Mazey Eddings's Tilly in Technicolor book and Catherine M. Pittman's Taming Your Amygdala: Brain-Based Strategies to Quiet the Anxious Mind
"Couples that stim together stay together."-Mazey Eddings, Tilly in Technicolor
"...feeling empowered for existing just as they are."-Mazey Eddings, Tilly in Technicolor
"I love you without conditions. Without expectations."-Mazey Eddings, Tilly in Technicolor
"ADHD hasn't changed me...It is me. It's an undeniable and simple fact of who I am." - Tilly"-Mazey Eddings, Tilly in Technicolor
17. The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture
By: Gabor Maté
4.32
Format: 576 pages, Hardcover
By the acclaimed author of In the Realm of Hungry Ghosts, a groundbreaking investigation into the c… read more
Want to Read $ 13.99Similar categories in Gabor Maté's The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture book and Catherine M. Pittman's Taming Your Amygdala: Brain-Based Strategies to Quiet the Anxious Mind
- nonfiction
- psychology
18. How to Do Nothing: Resisting the Attention Economy
By: Jenny Odell
3.68
Format: 232 pages, Hardcover
When the technologies we use every day collapse our experiences into 24/7 availability, platforms f… read more
Want to Read $ 11.99Similar categories in Jenny Odell's How to Do Nothing: Resisting the Attention Economy book and Catherine M. Pittman's Taming Your Amygdala: Brain-Based Strategies to Quiet the Anxious Mind
- nonfiction
- psychology
19. ADHD is Awesome: A Guide to (Mostly) Thriving with ADHD
By: Penn Holderness
4.32
Format: 292 pages, Hardcover
Hi, friend! Welcome to the ADHD club. You're here because, like me, you've been diagnosed with a… read more
Want to Read $ 19.99Similar categories in Penn Holderness's ADHD is Awesome: A Guide to (Mostly) Thriving with ADHD book and Catherine M. Pittman's Taming Your Amygdala: Brain-Based Strategies to Quiet the Anxious Mind
- nonfiction
- psychology
20. Building a StoryBrand: Clarify Your Message So Customers Will Listen
By: Donald Miller
4.27
Format: 228 pages, Hardcover
New York Times bestselling author Donald Miller uses the seven universal elements of powerful stori… read more
Want to Read $ 14.99Similar categories in Donald Miller's Building a StoryBrand: Clarify Your Message So Customers Will Listen book and Catherine M. Pittman's Taming Your Amygdala: Brain-Based Strategies to Quiet the Anxious Mind
- nonfiction
21. The Perfectionist's Guide to Losing Control: A Path to Peace and Power
By: Katherine Morgan Schafler
4.19
Format: 352 pages, Hardcover
From psychotherapist Katherine Morgan Schafler, an invitation to every “recovering perfectionist” t… read more
Want to Read $ 16.99Similar categories in Katherine Morgan Schafler's The Perfectionist's Guide to Losing Control: A Path to Peace and Power book and Catherine M. Pittman's Taming Your Amygdala: Brain-Based Strategies to Quiet the Anxious Mind
- nonfiction
- psychology
"Energy management beats time management."-Katherine Morgan Schafler, The Perfectionist's Guide to Losing Control: A Path to Peace and Power
"Feeling less in danger is not the same as feeling safe."-Katherine Morgan Schafler, The Perfectionist's Guide to Losing Control: A Path to Peace and Power
"Enthusiasm itself will not be enough to sustain an endeavor."-Katherine Morgan Schafler, The Perfectionist's Guide to Losing Control: A Path to Peace and Power
"Forgiveness is not a line you cross, it's a path you walk on."-Katherine Morgan Schafler, The Perfectionist's Guide to Losing Control: A Path to Peace and Power
22. Disrupting the Game: From the Bronx to the Top of Nintendo
By: Reggie Fils-Aimé
3.83
Format: 224 pages, Hardcover
WALL STREET JOURNAL BESTSELLER LESSONS FROM A BOSS-LEVEL DISRUPTOR AND GAMING LEGEND Reggie Fils-Ai… read more
Want to Read $ 14.99Similar categories in Reggie Fils-Aimé's Disrupting the Game: From the Bronx to the Top of Nintendo book and Catherine M. Pittman's Taming Your Amygdala: Brain-Based Strategies to Quiet the Anxious Mind
- nonfiction
23. Needing to Know for Sure: A CBT-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking
By: Martin N. Seif
4.40
Format: 192 pages, Paperback
Powerful skills based in cognitive behavioral therapy (CBT) to help you break free from the fear of… read more
Want to Read $ 11.49Similar categories in Martin N. Seif's Needing to Know for Sure: A CBT-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking book and Catherine M. Pittman's Taming Your Amygdala: Brain-Based Strategies to Quiet the Anxious Mind
- nonfiction
- psychology
24. A Radical Guide for Women with ADHD: Embrace Neurodiversity, Live Boldly, and Break Through Barriers
By: Sari Solden
3.66
Format: 216 pages, Paperback
Live boldly as a woman with ADHD! This radical guide will show you how to cultivate your individu… read more
Want to Read $ 12.99Similar categories in Sari Solden's A Radical Guide for Women with ADHD: Embrace Neurodiversity, Live Boldly, and Break Through Barriers book and Catherine M. Pittman's Taming Your Amygdala: Brain-Based Strategies to Quiet the Anxious Mind
- nonfiction
- psychology
"You have to take a leap of faith and believe that living an authentic life of personal power and pride is more important than the fear and pain that have been holding you back."-Sari Solden, A Radical Guide for Women with ADHD: Embrace Neurodiversity, Live Boldly, and Break Through Barriers
25. Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life
By: Max Lugavere
4.20
Format: 400 pages, ebook
New York Times Bestseller Discover the critical link between your brain and the food you eat and c… read more
Want to Read $ 21.99Similar categories in Max Lugavere's Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life book and Catherine M. Pittman's Taming Your Amygdala: Brain-Based Strategies to Quiet the Anxious Mind
- nonfiction
- psychology
26. Breaking Free of Child Anxiety and OCD: A Scientifically Proven Program for Parents
By: Eli R. Lebowitz
4.22
Format: 256 pages, Paperback
Parenting an anxious child means facing constant challenges and When should parents help children … read more
Want to Read $ 9.59Similar categories in Eli R. Lebowitz's Breaking Free of Child Anxiety and OCD: A Scientifically Proven Program for Parents book and Catherine M. Pittman's Taming Your Amygdala: Brain-Based Strategies to Quiet the Anxious Mind
- nonfiction
- psychology
27. Blood Justice (Blood Debts, #2)
By: Terry J. Benton-Walker
4.33
Format: 480 pages, Hardcover
Cristina and Clement Trudeau have conjured the impossible: justice. They took back their family’… read more
Want to Read $ 11.99Similar categories in Terry J. Benton-Walker's Blood Justice (Blood Debts, #2) book and Catherine M. Pittman's Taming Your Amygdala: Brain-Based Strategies to Quiet the Anxious Mind
28. Better Sex Through Mindfulness: How Women Can Cultivate Desire
By: Lori A. Brotto
4.04
Format: 272 pages, Paperback
AS SEEN IN “THE PRINCIPLES OF PLEASURE” ON NETFLIX ALSO FEATURED IN BUSTLE • DAN SAVAGE LOVECAST • … read more
Want to Read $ 9.99Similar categories in Lori A. Brotto's Better Sex Through Mindfulness: How Women Can Cultivate Desire book and Catherine M. Pittman's Taming Your Amygdala: Brain-Based Strategies to Quiet the Anxious Mind
- nonfiction
- psychology
29. Taming Your Amygdala: Brain-Based Strategies to Quiet the Anxious Mind
By: Catherine M. Pittman
4.39
Format: 168 pages, Paperback
A chronic sense of unease. Nagging what-ifs. Worry about what other people think. Paralyzing phobia… read more
Want to Read $ 12.99Similar categories in Catherine M. Pittman's Taming Your Amygdala: Brain-Based Strategies to Quiet the Anxious Mind book and Catherine M. Pittman's Taming Your Amygdala: Brain-Based Strategies to Quiet the Anxious Mind
- nonfiction
- psychology
30. Purposeful Empathy: Tapping Our Hidden Superpower for Personal, Organizational, and Social Change
By: Anita Nowak
4.16
Format: 276 pages, Kindle Edition
Empathy has never been more important, yet we're living in an era of a massive empathy deficit. At … read more
Want to Read $ 14.62Similar categories in Anita Nowak's Purposeful Empathy: Tapping Our Hidden Superpower for Personal, Organizational, and Social Change book and Catherine M. Pittman's Taming Your Amygdala: Brain-Based Strategies to Quiet the Anxious Mind
- nonfiction
- psychology
