15 Best audiobook books like Unbroken: The Trauma Response Is Never Wrong by Marycatherine McDonald

Cover of Unbroken: The Trauma Response Is Never Wrong by Marycatherine McDonald

Unbroken: The Trauma Response Is Never Wrong

By: Marycatherine McDonald

4.54

Format: 188 pages, Paperback

A profound new approach to healing trauma, grounded in a radical reframing of how we understand thi…

If you liked the audiobook plot in Unbroken: The Trauma Response Is Never Wrong by Marycatherine McDonald , here is a list of 15 books like this:

Cover of Healing the Shame that Binds You by John Bradshaw

1. Healing the Shame that Binds You

By: John Bradshaw

4.09

Format: 316 pages, Paperback

“I used to drink,” writes John Bradshaw, “to solve the problems caused by drinking. The more I dran… read more

Similar categories in John Bradshaw's Healing the Shame that Binds You book and Marycatherine McDonald's Unbroken: The Trauma Response Is Never Wrong

  • personal development
  • health
  • counselling
  • psychology
  • mental health
  • nonfiction
  • self help
"Hell, in my opinion, is never finding your true self and never living your own life or knowing who you are."

-John Bradshaw, Healing the Shame that Binds You

"Condemning others as bad or sinful is a way to feel righteous. Such a feeling is a powerful mood alteration and can become highly addictive."

-John Bradshaw, Healing the Shame that Binds You

"True love heals and affects spiritual growth. If we do not grow because of someone else’s love, it’s generally because it is a counterfeit form of love."

-John Bradshaw, Healing the Shame that Binds You

"Shame is internalized when one is abandoned. Abandonment is the precise term to describe how one loses one’s authentic self and ceases to exist psychologically."

-John Bradshaw, Healing the Shame that Binds You

Cover of The Tao of fully feeling: Harvesting forgiveness out of blame by Pete Walker

2. The Tao of fully feeling: Harvesting forgiveness out of blame

By: Pete Walker

0.00

Format: 798 pages,

The Tao of Fully Feeling: Harvesting Forgiveness Out of Blame, has been acclaimed by many therapist… read more

Similar categories in Pete Walker's The Tao of fully feeling: Harvesting forgiveness out of blame book and Marycatherine McDonald's Unbroken: The Trauma Response Is Never Wrong

  • health
  • psychology
  • mental health
  • nonfiction
  • self help

3. The Science of Trust: Emotional Attunement for Couples

By: John M. Gottman

4.36

Format: 303 pages, Hardcover

For the past thirty-five years, John Gottman's research has been internationally recognized for its… read more

Similar categories in John M. Gottman's The Science of Trust: Emotional Attunement for Couples book and Marycatherine McDonald's Unbroken: The Trauma Response Is Never Wrong

4. Getting Past Your Past: Take Control of Your Life with Self-Help Techniques from EMDR Therapy

By: Francine Shapiro

4.09

Format: None pages, Hardcover

A totally accessible user's guide from the creator of a scientifically proven form of psychotherapy… read more

Similar categories in Francine Shapiro's Getting Past Your Past: Take Control of Your Life with Self-Help Techniques from EMDR Therapy book and Marycatherine McDonald's Unbroken: The Trauma Response Is Never Wrong

Cover of Somehow: Thoughts on Love by Anne Lamott

5. Somehow: Thoughts on Love

By: Anne Lamott

3.95

Format: 204 pages, Hardcover

From the bestselling author of Dusk, Night, Dawn and Help, Thanks, Wow , a joyful celebration of lo… read more

Similar categories in Anne Lamott's Somehow: Thoughts on Love book and Marycatherine McDonald's Unbroken: The Trauma Response Is Never Wrong

  • self help
  • nonfiction
  • audiobook
"I don’t know"

-Anne Lamott, Somehow: Thoughts on Love

"…nobody in isolation becomes who they were designed to be."

-Anne Lamott, Somehow: Thoughts on Love

"Sometimes it all just sucks, as Jesus says somewhere in the Gospels (although off the top of my head I can’t recall chapter and verse."

-Anne Lamott, Somehow: Thoughts on Love

"When I first got sober, a man told me that upon waking every morning, instead of reciting the standard flowery recovery prayer, he said, “Whatever,“ and at night when he turned off his lights to go t…"

-Anne Lamott, Somehow: Thoughts on Love

Cover of Fight Right: How Successful Couples Turn Conflict Into Connection by Julie Schwartz Gottman

6. Fight Right: How Successful Couples Turn Conflict Into Connection

By: Julie Schwartz Gottman

4.57

Format: 352 pages, Hardcover

LEARN THE 5 SECRETS OF SUCCESSFUL COUPLES Conflict is the top reason couples seek help—but it's al… read more

Similar categories in Julie Schwartz Gottman's Fight Right: How Successful Couples Turn Conflict Into Connection book and Marycatherine McDonald's Unbroken: The Trauma Response Is Never Wrong

  • self help
  • personal development
  • counselling
  • psychology
  • nonfiction
  • audiobook
Cover of No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model by Richard C. Schwartz

7. No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model

By: Richard C. Schwartz

4.15

Format: 216 pages, Paperback

Discover an empowering new way of understanding your multifaceted mind—and healing the many parts t… read more

Similar categories in Richard C. Schwartz's No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model book and Marycatherine McDonald's Unbroken: The Trauma Response Is Never Wrong

  • self help
  • personal development
  • health
  • counselling
  • psychology
  • mental health
  • nonfiction
  • audiobook
"The big insight was that giving a troubled person a psychiatric diagnosis and seeing that as the sole or main cause of their symptoms was unnecessarily limiting, pathologizing, and could become self-…"

-Richard C. Schwartz, No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model

"IFS can be seen as attachment theory taken inside, in the sense that the client’s Self becomes the good attachment figure to their insecure or avoidant parts. I was initially amazed to discover that …"

-Richard C. Schwartz, No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model

Cover of Existential Kink: Unmask Your Shadow and Embrace Your Power by Carolyn Elliott

8. Existential Kink: Unmask Your Shadow and Embrace Your Power

By: Carolyn Elliott

3.86

Format: 202 pages, Paperback

A smart, sexy guide to embracing the repressed, tabooed, and often unwanted aspects of ourselves so… read more

Similar categories in Carolyn Elliott's Existential Kink: Unmask Your Shadow and Embrace Your Power book and Marycatherine McDonald's Unbroken: The Trauma Response Is Never Wrong

  • self help
  • personal development
  • psychology
  • mental health
  • nonfiction
  • audiobook
Cover of ADHD is Awesome: A Guide to (Mostly) Thriving with ADHD by Penn Holderness

9. ADHD is Awesome: A Guide to (Mostly) Thriving with ADHD

By: Penn Holderness

4.32

Format: 292 pages, Hardcover

Hi, friend! Welcome to the ADHD club. You're here because, like me, you've been diagnosed with a… read more

Similar categories in Penn Holderness's ADHD is Awesome: A Guide to (Mostly) Thriving with ADHD book and Marycatherine McDonald's Unbroken: The Trauma Response Is Never Wrong

  • self help
  • personal development
  • health
  • psychology
  • mental health
  • nonfiction
  • audiobook
Cover of You, Happier: The 7 Neuroscience Secrets of Feeling Good Based on Your Brain Type by Daniel G. Amen

10. You, Happier: The 7 Neuroscience Secrets of Feeling Good Based on Your Brain Type

By: Daniel G. Amen

3.83

Format: 341 pages, Kindle Edition

#1 New York Times bestselling author Dr. Daniel Amen reveals the seven neuroscience secrets to beco… read more

Similar categories in Daniel G. Amen's You, Happier: The 7 Neuroscience Secrets of Feeling Good Based on Your Brain Type book and Marycatherine McDonald's Unbroken: The Trauma Response Is Never Wrong

  • self help
  • personal development
  • health
  • psychology
  • mental health
  • nonfiction
  • audiobook
Cover of Travelers to Unimaginable Lands: Stories of Dementia, the Caregiver, and the Human Brain by Dasha Kiper

11. Travelers to Unimaginable Lands: Stories of Dementia, the Caregiver, and the Human Brain

By: Dasha Kiper

4.19

Format: 272 pages, Hardcover

These “moving and often surprising” ( The Wall Street Journal ) case histories meld science and sto… read more

Similar categories in Dasha Kiper's Travelers to Unimaginable Lands: Stories of Dementia, the Caregiver, and the Human Brain book and Marycatherine McDonald's Unbroken: The Trauma Response Is Never Wrong

  • audiobook
  • health
  • psychology
  • nonfiction
  • self help
Cover of The Grieving Brain: The Surprising Science of How We Learn from Love and Loss by Mary-Frances O'Connor

12. The Grieving Brain: The Surprising Science of How We Learn from Love and Loss

By: Mary-Frances O'Connor

4.19

Format: 236 pages, Hardcover

A renowned grief expert and neuroscientist shares groundbreaking discoveries about what happens in … read more

Similar categories in Mary-Frances O'Connor's The Grieving Brain: The Surprising Science of How We Learn from Love and Loss book and Marycatherine McDonald's Unbroken: The Trauma Response Is Never Wrong

  • self help
  • health
  • psychology
  • mental health
  • nonfiction
  • audiobook
"In humans as well, it is because your loved one existed that certain neurons fire together and certain proteins are folded in your brain in particular ways. It is because your loved one lived, and be…"

-Mary-Frances O'Connor, The Grieving Brain: The Surprising Science of How We Learn from Love and Loss

"Grief is a heart-wrenchingly painful problem for the brain to solve, and grieving necessitates learning to live in the world with the absence of someone you love deeply, who is ingrained in your unde…"

-Mary-Frances O'Connor, The Grieving Brain: The Surprising Science of How We Learn from Love and Loss

Cover of A History of the World in 21 Women: A Personal Selection by Jenni Murray

13. A History of the World in 21 Women: A Personal Selection

By: Jenni Murray

3.83

Format: 304 pages, Hardcover

They led while others followed. They stood up and spoke out when no one else would. They broke the … read more

Similar categories in Jenni Murray's A History of the World in 21 Women: A Personal Selection book and Marycatherine McDonald's Unbroken: The Trauma Response Is Never Wrong

  • nonfiction
  • audiobook
Cover of The Origins of You: How Breaking Family Patterns Can Liberate the Way We Live and Love by Vienna Pharaon

14. The Origins of You: How Breaking Family Patterns Can Liberate the Way We Live and Love

By: Vienna Pharaon

4.43

Format: 304 pages, Hardcover

NATIONAL BESTSELLER From licensed therapist and popular Instagram relationship expert Vienna Phara… read more

Similar categories in Vienna Pharaon's The Origins of You: How Breaking Family Patterns Can Liberate the Way We Live and Love book and Marycatherine McDonald's Unbroken: The Trauma Response Is Never Wrong

  • self help
  • personal development
  • health
  • psychology
  • mental health
  • nonfiction
  • audiobook
Cover of How to Be the Love You Seek: Break Cycles, Find Peace, and Heal Your Relationships by Nicole LePera

15. How to Be the Love You Seek: Break Cycles, Find Peace, and Heal Your Relationships

By: Nicole LePera

3.92

Format: 304 pages, Hardcover

From the creator of The Holistic Psychologist and author of the #1 New York Times bestseller How to… read more

Similar categories in Nicole LePera's How to Be the Love You Seek: Break Cycles, Find Peace, and Heal Your Relationships book and Marycatherine McDonald's Unbroken: The Trauma Response Is Never Wrong

  • self help
  • personal development
  • health
  • psychology
  • mental health
  • nonfiction
  • audiobook
Cover of The Monkey Is the Messenger: Meditation and What Your Busy Mind Is Trying to Tell You by Ralph De La Rosa

16. The Monkey Is the Messenger: Meditation and What Your Busy Mind Is Trying to Tell You

By: Ralph De La Rosa

4.06

Format: 288 pages, Paperback

Hope for all those who want to meditate but feel they can't because they think too much. “My min… read more

Similar categories in Ralph De La Rosa's The Monkey Is the Messenger: Meditation and What Your Busy Mind Is Trying to Tell You book and Marycatherine McDonald's Unbroken: The Trauma Response Is Never Wrong

  • personal development
  • health
  • counselling
  • psychology
  • mental health
  • nonfiction
  • self help
"Be merciful. If it is a mess, let it be a mess. If it feels like you can't do this today, stay put and explore that feeling. Let your mindfulness co-opt everything in your experience. Unless you are …"

-Ralph De La Rosa, The Monkey Is the Messenger: Meditation and What Your Busy Mind Is Trying to Tell You

"It might seem that we have to generate the sense of openness, freshness, joy, revelry, or stillness we touch in such moments. From the Buddhist perspective, however, such a state of being is already …"

-Ralph De La Rosa, The Monkey Is the Messenger: Meditation and What Your Busy Mind Is Trying to Tell You

Cover of Power of Attachment by Diane Poole Heller

17. Power of Attachment

By: Diane Poole Heller

4.29

Format: 224 pages, Paperback

How traumatic events can break our vital connections―and how to restore love, wholeness, and resili… read more

Similar categories in Diane Poole Heller's Power of Attachment book and Marycatherine McDonald's Unbroken: The Trauma Response Is Never Wrong

  • self help
  • personal development
  • counselling
  • psychology
  • mental health
  • nonfiction
  • audiobook
Cover of Kindness is my Superpower: A children's Book About Empathy, Kindness and Compassion (My Superpower Books 1) by Alicia Ortego

18. Kindness is my Superpower: A children's Book About Empathy, Kindness and Compassion (My Superpower Books 1)

By: Alicia Ortego

4.49

Format: 18 pages, Kindle Edition

Teach your children the power of Kindness, one of the most important skills a child can learn. Are… read more

Similar categories in Alicia Ortego's Kindness is my Superpower: A children's Book About Empathy, Kindness and Compassion (My Superpower Books 1) book and Marycatherine McDonald's Unbroken: The Trauma Response Is Never Wrong

Cover of It's Not Me, It's You: Break the Blame Cycle. Relationship Better. by John Kim

19. It's Not Me, It's You: Break the Blame Cycle. Relationship Better.

By: John Kim

4.28

Format: 288 pages, ebook

Two therapists analyze their own relationship to help untangle the common and frustrating barriers … read more

Similar categories in John Kim's It's Not Me, It's You: Break the Blame Cycle. Relationship Better. book and Marycatherine McDonald's Unbroken: The Trauma Response Is Never Wrong

  • audiobook
  • personal development
  • mental health
  • nonfiction
  • self help
Cover of What Would Frida Do?: A Guide to Living Boldly by Arianna Davis

20. What Would Frida Do?: A Guide to Living Boldly

By: Arianna Davis

3.30

Format: 232 pages, Hardcover

A contemporary guide to life, love, and happiness inspired by the extraordinary artist Frida Kahlo.… read more

Similar categories in Arianna Davis's What Would Frida Do?: A Guide to Living Boldly book and Marycatherine McDonald's Unbroken: The Trauma Response Is Never Wrong

  • self help
  • nonfiction
  • audiobook
Cover of Unbroken: The Trauma Response Is Never Wrong by Marycatherine McDonald

21. Unbroken: The Trauma Response Is Never Wrong

By: Marycatherine McDonald

4.54

Format: 188 pages, Paperback

A profound new approach to healing trauma, grounded in a radical reframing of how we understand thi… read more

Similar categories in Marycatherine McDonald's Unbroken: The Trauma Response Is Never Wrong book and Marycatherine McDonald's Unbroken: The Trauma Response Is Never Wrong

  • self help
  • personal development
  • health
  • counselling
  • psychology
  • mental health
  • nonfiction
  • audiobook

18 Top nonfiction books like Unbroken: The Trauma Response Is Never Wrong by Marycatherine McDonald

Transform Your Habits

Healing the Shame that Binds You

John Bradshaw

4.09

Transform Your Habits

The Tao of fully feeling: Harvesting forgiveness out of blame

Pete Walker

0.00

Transform Your Habits

Somehow: Thoughts on Love

Anne Lamott

3.95

Transform Your Habits

Fight Right: How Successful Couples Turn Conflict Into Connection

Julie Schwartz Gottman

4.57

View all the books

18 must-read audiobook books like It's Not Me, It's You: Break the Blame Cycle. Relationship Better. by John Kim

Transform Your Habits

Fight Right: How Successful Couples Turn Conflict Into Connection

Julie Schwartz Gottman

4.57

Transform Your Habits

How to Not Die Alone: The Surprising Science That Will Help You Find Love

Logan Ury

4.01

Transform Your Habits

8 Rules of Love: How to Find It, Keep It, and Let It Go

Jay Shetty

3.93

Transform Your Habits

How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self

Nicole LePera

4.14

View all the books

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