12 Best mental health books like DBT Skills for Highly Sensitive People: Make Emotional Sensitivity Your Superpower Using Dialectical Behavior Therapy by Emma Lauer

Cover of DBT Skills for Highly Sensitive People: Make Emotional Sensitivity Your Superpower Using Dialectical Behavior Therapy by Emma Lauer

DBT Skills for Highly Sensitive People: Make Emotional Sensitivity Your Superpower Using Dialectical Behavior Therapy

By: Emma Lauer

4.07

Format: 176 pages, Paperback

Powerful skills to build emotional resilience and celebrate your sensitivity for the gift it is! Ha…

If you liked the mental health plot in DBT Skills for Highly Sensitive People: Make Emotional Sensitivity Your Superpower Using Dialectical Behavior Therapy by Emma Lauer , here is a list of 12 books like this:

Cover of The Art of Invisibility: The World's Most Famous Hacker Teaches You How to Be Safe in the Age of Big Brother and Big Data by Kevin D. Mitnick, Robert Vamosi

1. The Art of Invisibility: The World's Most Famous Hacker Teaches You How to Be Safe in the Age of Big Brother and Big Data

By: Kevin D. Mitnick , Robert Vamosi

3.98

Format: 320 pages, Hardcover

Kevin Mitnick, the world's most famous hacker, teaches you easy cloaking and counter-measures for c… read more

Similar categories in Kevin D. Mitnick's The Art of Invisibility: The World's Most Famous Hacker Teaches You How to Be Safe in the Age of Big Brother and Big Data book and Emma Lauer's DBT Skills for Highly Sensitive People: Make Emotional Sensitivity Your Superpower Using Dialectical Behavior Therapy

  • self help
  • nonfiction
  • audiobook
"In the midst of this culture of openness and sharing, we need to think carefully about the information we're volunteering to the world. Sometimes the world is listening."

-Kevin D. Mitnick, The Art of Invisibility: The World's Most Famous Hacker Teaches You How to Be Safe in the Age of Big Brother and Big Data

Cover of Why Him? Why Her?: Understanding Your Personality Type and Finding the Perfect Match by Helen Fisher

2. Why Him? Why Her?: Understanding Your Personality Type and Finding the Perfect Match

By: Helen Fisher

3.00

Format: 80 pages, Hardcover

A groundbreaking book about how your personality type determines who you love Why do you fall in lo… read more

Similar categories in Helen Fisher's Why Him? Why Her?: Understanding Your Personality Type and Finding the Perfect Match book and Emma Lauer's DBT Skills for Highly Sensitive People: Make Emotional Sensitivity Your Superpower Using Dialectical Behavior Therapy

  • self help
  • nonfiction
  • psychology
  • audiobook
Cover of Perfect (Impulse, #2) by Ellen Hopkins

3. Perfect (Impulse, #2)

By: Ellen Hopkins

4.61

Format: 192 pages, Hardcover

Everyone has something, someone, somewhere else that they'd rather be. For four high-school seniors… read more

Similar categories in Ellen Hopkins's Perfect (Impulse, #2) book and Emma Lauer's DBT Skills for Highly Sensitive People: Make Emotional Sensitivity Your Superpower Using Dialectical Behavior Therapy

  • mental health

4. Parenting a Child Who Has Intense Emotions: Dialectical Behavior Therapy Skills to Help Your Child Regulate Emotional Outbursts and Aggressive Behaviors

By: None , None

3.95

Format: None pages, Paperback

Temper tantrums in the supermarket. Tears that seem to come out of nowhere. Battles over homework t… read more

Similar categories in None's Parenting a Child Who Has Intense Emotions: Dialectical Behavior Therapy Skills to Help Your Child Regulate Emotional Outbursts and Aggressive Behaviors book and Emma Lauer's DBT Skills for Highly Sensitive People: Make Emotional Sensitivity Your Superpower Using Dialectical Behavior Therapy

5. How to Relax (Mindfulness Essentials, #5)

By: Thich Nhat Hanh , Jason DeAntonis

4.67

Format: 523 pages, Paperback

How to Relaxis part of The Mindfulness Essentialsseries of how-to titles by Zen Master Thich Nhat H… read more

Similar categories in Thich Nhat Hanh's How to Relax (Mindfulness Essentials, #5) book and Emma Lauer's DBT Skills for Highly Sensitive People: Make Emotional Sensitivity Your Superpower Using Dialectical Behavior Therapy

Cover of Self-Care for Adult Children of Emotionally Immature Parents: Honor Your Emotions, Nurture Your Self & Live with Confidence by Lindsay C. Gibson

6. Self-Care for Adult Children of Emotionally Immature Parents: Honor Your Emotions, Nurture Your Self & Live with Confidence

By: Lindsay C. Gibson

3.81

Format: 248 pages, Paperback

From the author of the self-help hit, Adult Children of Emotionally Immature Parents, this essentia… read more

Similar categories in Lindsay C. Gibson's Self-Care for Adult Children of Emotionally Immature Parents: Honor Your Emotions, Nurture Your Self & Live with Confidence book and Emma Lauer's DBT Skills for Highly Sensitive People: Make Emotional Sensitivity Your Superpower Using Dialectical Behavior Therapy

  • audiobook
  • psychology
  • mental health
  • nonfiction
  • self help
"Another practice that has given healthy pride a bad name is excessive praise for the smallest childhood success, from earning tokens in the classroom to the trophy glut at Little League. Many adults …"

-Lindsay C. Gibson, Self-Care for Adult Children of Emotionally Immature Parents: Honor Your Emotions, Nurture Your Self & Live with Confidence

Cover of Rental Person Who Does Nothing by Shoji Morimoto

7. Rental Person Who Does Nothing

By: Shoji Morimoto

3.34

Format: 160 pages, ebook

Need a rental person who does nothing? Shoji Morimoto provides a fascinating service to the lone… read more

Similar categories in Shoji Morimoto's Rental Person Who Does Nothing book and Emma Lauer's DBT Skills for Highly Sensitive People: Make Emotional Sensitivity Your Superpower Using Dialectical Behavior Therapy

  • nonfiction
  • audiobook
"– that people have a value even if they do nothing."

-Shoji Morimoto, Rental Person Who Does Nothing

"I felt comfortable in a community that existed just for the moment, with simple, temporary relationships uncomplicated by past or future."

-Shoji Morimoto, Rental Person Who Does Nothing

Cover of Building a Life Worth Living: A Memoir by Marsha M. Linehan

8. Building a Life Worth Living: A Memoir

By: Marsha M. Linehan

4.11

Format: 384 pages, Hardcover

Marsha Linehan tells the story of her journey from suicidal teenager to world-renowned developer of… read more

Similar categories in Marsha M. Linehan's Building a Life Worth Living: A Memoir book and Emma Lauer's DBT Skills for Highly Sensitive People: Make Emotional Sensitivity Your Superpower Using Dialectical Behavior Therapy

  • audiobook
  • psychology
  • mental health
  • nonfiction
  • self help
"Somehow I lost all ability to regulate not only my emotions but my behavior as well.... It was an alarmingly rapid and complete descent into hell."

-Marsha M. Linehan, Building a Life Worth Living: A Memoir

Cover of You Deserve Good Gelato (Dk Eyewitness) by Kacie Rose

9. You Deserve Good Gelato (Dk Eyewitness)

By: Kacie Rose

3.87

Format: 272 pages, Paperback

In her inimitably funny and feel-good way, social media star Kacie Rose offers a refreshingly hones… read more

Similar categories in Kacie Rose's You Deserve Good Gelato (Dk Eyewitness) book and Emma Lauer's DBT Skills for Highly Sensitive People: Make Emotional Sensitivity Your Superpower Using Dialectical Behavior Therapy

  • self help
  • nonfiction
  • audiobook
Cover of Come Together: The Science (and Art!) of Creating Lasting Sexual Connections by Emily Nagoski

10. Come Together: The Science (and Art!) of Creating Lasting Sexual Connections

By: Emily Nagoski

4.14

Format: 368 pages, Hardcover

An illuminating exploration of how to maintain a happy sex life in a long-term relationship, from t… read more

Similar categories in Emily Nagoski's Come Together: The Science (and Art!) of Creating Lasting Sexual Connections book and Emma Lauer's DBT Skills for Highly Sensitive People: Make Emotional Sensitivity Your Superpower Using Dialectical Behavior Therapy

  • audiobook
  • psychology
  • mental health
  • nonfiction
  • self help
Cover of Anxiously Attached: Becoming More Secure in Life and Love by Jessica Baum LMHC

11. Anxiously Attached: Becoming More Secure in Life and Love

By: Jessica Baum LMHC

4.12

Format: 304 pages, Hardcover

A road map for building strong and secure relationships for those who struggle with anxiety in thei… read more

Similar categories in Jessica Baum LMHC's Anxiously Attached: Becoming More Secure in Life and Love book and Emma Lauer's DBT Skills for Highly Sensitive People: Make Emotional Sensitivity Your Superpower Using Dialectical Behavior Therapy

  • self help
  • counselling
  • psychology
  • mental health
  • nonfiction
  • audiobook
Cover of It's Not Always Depression: Working the Change Triangle to Listen to the Body, Discover Core Emotions, and Connect to Your Authentic Self by Hilary Jacobs Hendel

12. It's Not Always Depression: Working the Change Triangle to Listen to the Body, Discover Core Emotions, and Connect to Your Authentic Self

By: Hilary Jacobs Hendel

4.22

Format: 296 pages, Kindle Edition

Fascinating patient stories and dynamic exercises help you connect to healing emotions, ease anxiet… read more

Similar categories in Hilary Jacobs Hendel's It's Not Always Depression: Working the Change Triangle to Listen to the Body, Discover Core Emotions, and Connect to Your Authentic Self book and Emma Lauer's DBT Skills for Highly Sensitive People: Make Emotional Sensitivity Your Superpower Using Dialectical Behavior Therapy

  • self help
  • counselling
  • psychology
  • mental health
  • nonfiction
  • audiobook
"healing is not just a desired outcome of treatment, it is a potential that is there from the start. We are wired to heal, to right ourselves, to grow and transform. This is not just a metaphor. It is…"

-Hilary Jacobs Hendel, It's Not Always Depression: Working the Change Triangle to Listen to the Body, Discover Core Emotions, and Connect to Your Authentic Self

Cover of Ghosted: An American Story by Nancy   French

13. Ghosted: An American Story

By: Nancy French

4.45

Format: 288 pages, Hardcover

A riveting look inside a life of poverty, success, and the inner circles of political influence--fr… read more

Similar categories in Nancy French's Ghosted: An American Story book and Emma Lauer's DBT Skills for Highly Sensitive People: Make Emotional Sensitivity Your Superpower Using Dialectical Behavior Therapy

  • nonfiction
  • audiobook
Cover of Move The Body, Heal The Mind: Overcome Anxiety, Depression, and Dementia and Improve Focus, Creativity, and Sleep by Jennifer Heisz

14. Move The Body, Heal The Mind: Overcome Anxiety, Depression, and Dementia and Improve Focus, Creativity, and Sleep

By: Jennifer Heisz

3.80

Format: 256 pages, Hardcover

A noted neuroscientist reveals groundbreaking research on how fitness and exercise can combat menta… read more

Similar categories in Jennifer Heisz's Move The Body, Heal The Mind: Overcome Anxiety, Depression, and Dementia and Improve Focus, Creativity, and Sleep book and Emma Lauer's DBT Skills for Highly Sensitive People: Make Emotional Sensitivity Your Superpower Using Dialectical Behavior Therapy

  • audiobook
  • psychology
  • mental health
  • nonfiction
  • self help
Cover of Haben: The Deafblind Woman Who Conquered Harvard Law by Haben Girma

15. Haben: The Deafblind Woman Who Conquered Harvard Law

By: Haben Girma

4.20

Format: 288 pages, Audiobook

Born with deaf-blindness, Girma grew up with enough vision to know when someone was in front of her… read more

Similar categories in Haben Girma's Haben: The Deafblind Woman Who Conquered Harvard Law book and Emma Lauer's DBT Skills for Highly Sensitive People: Make Emotional Sensitivity Your Superpower Using Dialectical Behavior Therapy

  • nonfiction
  • audiobook
"Communities designed with just one kind of person in mind isolate those of us defying our narrow definition of personhood."

-Haben Girma, Haben: The Deafblind Woman Who Conquered Harvard Law

"Sighted or blind, Deaf or hearing, each of us holds just the tiniest fraction of the world's wisdom. Admitting we don't know everything will aid us on this Trek for Knowledge."

-Haben Girma, Haben: The Deafblind Woman Who Conquered Harvard Law

"It's a sighted, hearing classroom, in a sighted, hearing school, in a sighted, hearing society. They designed this environment for people who can see and hear. In this environment, I'm disabled. They…"

-Haben Girma, Haben: The Deafblind Woman Who Conquered Harvard Law

"Here at LCB, I'm surrounded by people who understand that blindness is just limited eyesight. With the right tools and training, blind people can compete as equals with sighted peers. Places like LCB…"

-Haben Girma, Haben: The Deafblind Woman Who Conquered Harvard Law

Cover of Fierce Self-Compassion: How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive by Kristin Neff

16. Fierce Self-Compassion: How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive

By: Kristin Neff

3.88

Format: 384 pages, Kindle Edition

The author of Self-Compassion follows up her groundbreaking book with new ideas that expand our not… read more

Similar categories in Kristin Neff's Fierce Self-Compassion: How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive book and Emma Lauer's DBT Skills for Highly Sensitive People: Make Emotional Sensitivity Your Superpower Using Dialectical Behavior Therapy

  • audiobook
  • psychology
  • mental health
  • nonfiction
  • self help
Cover of The Emotionally Exhausted Woman: Why You’re Feeling Depleted and How to Get What You Need by Nancy Colier

17. The Emotionally Exhausted Woman: Why You’re Feeling Depleted and How to Get What You Need

By: Nancy Colier

3.42

Format: 168 pages, Paperback

Are you feeling emotionally exhausted? Do you worry about being likable (at all cost)? Are you tryi… read more

Similar categories in Nancy Colier's The Emotionally Exhausted Woman: Why You’re Feeling Depleted and How to Get What You Need book and Emma Lauer's DBT Skills for Highly Sensitive People: Make Emotional Sensitivity Your Superpower Using Dialectical Behavior Therapy

  • audiobook
  • psychology
  • mental health
  • nonfiction
  • self help
Cover of Unfuck Your Anger: Using Science to Understand Frustration, Rage, and Forgiveness (5-Minute Therapy) by Faith G. Harper

18. Unfuck Your Anger: Using Science to Understand Frustration, Rage, and Forgiveness (5-Minute Therapy)

By: Faith G. Harper

3.71

Format: 125 pages, Paperback

If you've ever been so pissed off that you did things that you regretted, or ruined your own day an… read more

Similar categories in Faith G. Harper's Unfuck Your Anger: Using Science to Understand Frustration, Rage, and Forgiveness (5-Minute Therapy) book and Emma Lauer's DBT Skills for Highly Sensitive People: Make Emotional Sensitivity Your Superpower Using Dialectical Behavior Therapy

  • audiobook
  • psychology
  • mental health
  • nonfiction
  • self help
Cover of The 80/80 Marriage: A New Model for a Happier, Stronger Relationship by Nate Klemp

19. The 80/80 Marriage: A New Model for a Happier, Stronger Relationship

By: Nate Klemp

3.90

Format: 240 pages, Hardcover

NAMED ONE OF COSMOPOLITAN 'S "15 BEST MARRIAGE BOOKS ALL COUPLES SHOULD READ." An accessible, tran… read more

Similar categories in Nate Klemp's The 80/80 Marriage: A New Model for a Happier, Stronger Relationship book and Emma Lauer's DBT Skills for Highly Sensitive People: Make Emotional Sensitivity Your Superpower Using Dialectical Behavior Therapy

  • self help
  • nonfiction
  • psychology
  • audiobook
Cover of DBT Skills for Highly Sensitive People: Make Emotional Sensitivity Your Superpower Using Dialectical Behavior Therapy by Emma Lauer

20. DBT Skills for Highly Sensitive People: Make Emotional Sensitivity Your Superpower Using Dialectical Behavior Therapy

By: Emma Lauer

4.07

Format: 176 pages, Paperback

Powerful skills to build emotional resilience and celebrate your sensitivity for the gift it is! Ha… read more

Similar categories in Emma Lauer's DBT Skills for Highly Sensitive People: Make Emotional Sensitivity Your Superpower Using Dialectical Behavior Therapy book and Emma Lauer's DBT Skills for Highly Sensitive People: Make Emotional Sensitivity Your Superpower Using Dialectical Behavior Therapy

  • self help
  • counselling
  • psychology
  • mental health
  • nonfiction
  • audiobook
Cover of Super Simple CBT: Six Skills to Improve Your Mood in Minutes by Matthew McKay

21. Super Simple CBT: Six Skills to Improve Your Mood in Minutes

By: Matthew McKay

3.61

Format: 168 pages, Paperback

Quick skills grounded in cognitive behavioral therapy (CBT) to help you find lasting relief from th… read more

Similar categories in Matthew McKay's Super Simple CBT: Six Skills to Improve Your Mood in Minutes book and Emma Lauer's DBT Skills for Highly Sensitive People: Make Emotional Sensitivity Your Superpower Using Dialectical Behavior Therapy

  • audiobook
  • psychology
  • mental health
  • nonfiction
  • self help

18 must-read audiobook books like DBT Skills for Highly Sensitive People: Make Emotional Sensitivity Your Superpower Using Dialectical Behavior Therapy by Emma Lauer

Transform Your Habits

The Art of Invisibility: The World's Most Famous Hacker Teaches You How to Be Safe in the Age of Big Brother and Big Data

Kevin D. Mitnick , Robert Vamosi

3.98

Transform Your Habits

Why Him? Why Her?: Understanding Your Personality Type and Finding the Perfect Match

Helen Fisher

3.00

Transform Your Habits

Self-Care for Adult Children of Emotionally Immature Parents: Honor Your Emotions, Nurture Your Self & Live with Confidence

Lindsay C. Gibson

3.81

Transform Your Habits

Rental Person Who Does Nothing

Shoji Morimoto

3.34

View all the books

17 Top audiobook books like The Emotionally Exhausted Woman: Why You’re Feeling Depleted and How to Get What You Need by Nancy Colier

Transform Your Habits

Disentangling from Emotionally Immature People: Avoid Emotional Traps, Stand Up for Your Self, and Transform Your Relationships as an Adult Child of Emotionally Immature Parents

Lindsay C. Gibson

4.49

Transform Your Habits

How to Keep House While Drowning

K.C. Davis

4.25

Transform Your Habits

The Age of Magical Overthinking: Notes on Modern Irrationality

Amanda Montell

3.54

Transform Your Habits

It's Not You: Identifying and Healing from Narcissistic People

Ramani Durvasula

4.58

View all the books

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