By: Anne Katherine
Format: 7 pages, Audio CD
MP3 CD Format Have you recently walked away from a date or a conversation feeling uncomfortable or …
Want to Read $ 13.99If you liked the audiobook plot in Boundaries: Where You End and I Begin - How to Recognize and Set Healthy Boundaries by Anne Katherine , here is a list of 18 books like this:
By: John Bradshaw
Format: 316 pages, Paperback
“I used to drink,” writes John Bradshaw, “to solve the problems caused by drinking. The more I dran… read more
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"Hell, in my opinion, is never finding your true self and never living your own life or knowing who you are."-John Bradshaw, Healing the Shame that Binds You
"Condemning others as bad or sinful is a way to feel righteous. Such a feeling is a powerful mood alteration and can become highly addictive."-John Bradshaw, Healing the Shame that Binds You
"True love heals and affects spiritual growth. If we do not grow because of someone else’s love, it’s generally because it is a counterfeit form of love."-John Bradshaw, Healing the Shame that Binds You
"Shame is internalized when one is abandoned. Abandonment is the precise term to describe how one loses one’s authentic self and ceases to exist psychologically."-John Bradshaw, Healing the Shame that Binds You
By: Randi Kreger , Paul T. Mason
Format: 258 pages, Hardcover
Stop Walking on Eggshells: Coping When Someone You Care About Has Borderline Personality Disorder i… read more
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"It's important that you don't continue to ignore or accept rages. Realize that extreme rage directed at you or your children is verbal and emotional abuse. Even if you think you can handle it, over t…"-Randi Kreger, Stop Walking on Eggshells: Taking Your Life Back When Someone You Care about Has Borderline Personality Disorder
"Children who experience abuse also learn to deny pain and chaos or accept them as normal and proper. They learn that their feelings were wrong or didn't matter. They learn to focus on immediate survi…"-Randi Kreger, Stop Walking on Eggshells: Taking Your Life Back When Someone You Care about Has Borderline Personality Disorder
By: Harriet Lerner
Format: None pages, Paperback
In The Dance of Intimacy,the bestselling author of The Dance of Angeroutlines the steps to take so … read more
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By: Harriet Lerner
Format: None pages,
"Anger is a signal and one worth listening to,"writes Dr. Harriet Lerner, in her renowned classic t… read more
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By: Laura Van Dernoot Lipsky , Connie Burk
Format: 306 pages, Paperback
A longtime trauma worker, Laura van Dernoot Lipsky offers a deep and empathetic survey of the often… read more
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By: Barbara L. Fredrickson
Format: 290 pages, Hardcover
We all know love matters, but in this groundbreaking book positive emotions expert Barbara Fredrick… read more
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By: Richard C. Schwartz , None
Format: None pages, Audiobook
In this new audio version, Richard Schwartz, the developer of the Internal Family Systems Model, ap… read more
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By: Sheri Van Dijk
Format: None pages, Paperback
When you have difficulties managing your emotions, it can feel like you're losing control of your w… read more
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By: Anne Katherine , None
Format: 336 pages, Hardcover
Are your boundaries being violated? Boundaries separate us from others physically and emotionally. … read more
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By: Francine Shapiro
Format: None pages, Hardcover
A totally accessible user's guide from the creator of a scientifically proven form of psychotherapy… read more
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By: Elaine N. Aron
Format: None pages,
"The bestselling author and psychologist whose books have topped 240,000 copies in print now addres… read more
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By: Henry Cloud , None
Format: None pages, Hardcover
Having clear boundaries is essential to a healthy, balanced lifestyle. A boundary is a personal pro… read more
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By: Brianna Wiest
Format: 235 pages, Kindle Edition
Healing is not a one-time event. It can begin with a one-time event — typically some form of sud… read more
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"Life contracts before it expands, and pulls back before it leaps forward. This balancing act is not something we should resist, but rather, embrace."-Brianna Wiest, When You're Ready, This Is How You Heal
By: Nedra Glover Tawwab
Format: 282 pages, ebook
End the struggle, speak up for what you need, and experience the freedom of being truly yourself. … read more
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"We don't naturally fall into perfect relationship; we create them"-Nedra Glover Tawwab, Set Boundaries, Find Peace: A Guide to Reclaiming Yourself
"I’m not doing this to disrespect you. I’m doing this to respect myself."-Nedra Glover Tawwab, Set Boundaries, Find Peace: A Guide to Reclaiming Yourself
"Assume that people know only what you tell them, honor only what you request, and can't read your mind."-Nedra Glover Tawwab, Set Boundaries, Find Peace: A Guide to Reclaiming Yourself
By: Richard C. Schwartz
Format: 216 pages, Paperback
Discover an empowering new way of understanding your multifaceted mind—and healing the many parts t… read more
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"The big insight was that giving a troubled person a psychiatric diagnosis and seeing that as the sole or main cause of their symptoms was unnecessarily limiting, pathologizing, and could become self-…"-Richard C. Schwartz, No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
"IFS can be seen as attachment theory taken inside, in the sense that the client’s Self becomes the good attachment figure to their insecure or avoidant parts. I was initially amazed to discover that …"-Richard C. Schwartz, No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
By: Shahida Arabi
Format: 194 pages, Paperback
Reclaim your power from narcissists, manipulators, and other toxic people. If you're a highly sensi… read more
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"It is possible to set boundaries provided that you prioritize your own self-care. To protect ourselves in their presence, we first have to understand the way they think and manipulate. This will give…"-Shahida Arabi, The Highly Sensitive Person's Guide to Dealing with Toxic People: How to Reclaim Your Power from Narcissists and Other Manipulators
"Keep interactions as short as possible; you can be cordial, but do not engage. Narcissists are master provocateurs who will subject you to dizzying diversion tactics to make you feel off-center and o…"-Shahida Arabi, The Highly Sensitive Person's Guide to Dealing with Toxic People: How to Reclaim Your Power from Narcissists and Other Manipulators
By: Rhaina Cohen
Format: 320 pages, Hardcover
Why do we place romantic partnership on a pedestal? What do we lose when we expect one person to me… read more
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By: Nedra Glover Tawwab
Format: 288 pages, Hardcover
Instant New York Times Bestseller From the bestselling author of Set Boundaries, Find Peace , a … read more
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"Visit the past, but don't stay there."-Nedra Glover Tawwab, Drama Free: A Guide to Managing Unhealthy Family Relationships
"You can love your parents and be upset about how they raised you."-Nedra Glover Tawwab, Drama Free: A Guide to Managing Unhealthy Family Relationships
"Critical thinking is a threat to unhealthy systems, and questions make people think."-Nedra Glover Tawwab, Drama Free: A Guide to Managing Unhealthy Family Relationships
"When you don't want to participate in gossiping: "I’d like to hear more about what’s happening with you"-Nedra Glover Tawwab, Drama Free: A Guide to Managing Unhealthy Family Relationships
By: Lindsay C. Gibson
Format: 248 pages, Paperback
From the author of the self-help hit, Adult Children of Emotionally Immature Parents, this essentia… read more
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"Another practice that has given healthy pride a bad name is excessive praise for the smallest childhood success, from earning tokens in the classroom to the trophy glut at Little League. Many adults …"-Lindsay C. Gibson, Self-Care for Adult Children of Emotionally Immature Parents: Honor Your Emotions, Nurture Your Self & Live with Confidence
By: Melody Beattie
Format: 305 pages, Paperback
The #1 bestseller that has helped heal millions of readers, this modern classic holds the key to un… read more
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"We work it out, or live it out."-Melody Beattie, Codependent No More: How to Stop Controlling Others and Start Caring for Yourself
"Failure to follow desire, to do what you want to do most, paves the way to mediocrity."-Melody Beattie, Codependent No More: How to Stop Controlling Others and Start Caring for Yourself
"We Are Lovable Even if the most important person in your world rejects you, you are still real, and you are still okay."-Melody Beattie, Codependent No More: How to Stop Controlling Others and Start Caring for Yourself
"A codependent person is one who has let another person's behavior affect him or her, and who is obsessed with controlling that person's behavior."-Melody Beattie, Codependent No More: How to Stop Controlling Others and Start Caring for Yourself
By: Mirabai Starr
Format: 264 pages, Paperback
We live in a world that has suffered the abuses of an unbalanced masculine rule for thousands of ye… read more
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"Our capacity to forgive is our superpower."-Mirabai Starr, Wild Mercy
"When we show up to make art, we need to get still enough to hear what wants to be expressed though us, and then we need to step out of the way and let it. We must be willing to abide in a space of no…"-Mirabai Starr, Wild Mercy
"The more you turn inward, the more available the sacred becomes. when you sit in. silence and turn your gaze toward the holy mystery you once called God, the mystery follows you back out into the wor…"-Mirabai Starr, Wild Mercy
"Mystics seem to have no shame about contradicting themselves left and right. They blithely proclaim that the cure for pain is in the pain itself and that the cry of longing is the sigh of merging. Th…"-Mirabai Starr, Wild Mercy
By: Joshua Fletcher
Format: 320 pages, Hardcover
Have you ever wondered what goes on behind the closed door of the therapist's office? Psychotherapi… read more
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By: Erica Bauermeister
Format: 240 pages, Hardcover
FROM NEW YORK TIMES BESTSELLING AUTHOR ERICA BAUERMEISTER COMES A MEMOIR ABOUT THE POWER OF HOME AN… read more
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By: Tracy McCubbin
Format: 224 pages, Paperback
It's time to make room in your life for happiness to blossom Do you feel like you have too much stu… read more
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By: Melissa Urban
Format: 368 pages, Hardcover
Set the limits that will set you free. From the beloved co-founder of the Whole30, this straightfor… read more
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By: Ellen J. Langer
Format: 288 pages, Hardcover
Learn how adjusting your thoughts can change your health—from the “mother of mindfulness” and first… read more
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By: Ron Lieber
Format: 275 pages, Kindle Edition
In the spirit of Wendy Mogel’s The Blessing of a Skinned Knee and Po Bronson and Ashley Merryman’s … read more
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"They just want to know what we stand for; our spending choices is one way that we articulate this."-Ron Lieber, The Opposite of Spoiled: Raising Kids Who Are Grounded, Generous, and Smart About Money
"Curiosity, patience, thrift, modesty, generosity, perseverance, and perspective - don't belong to any one religion, region, or race."-Ron Lieber, The Opposite of Spoiled: Raising Kids Who Are Grounded, Generous, and Smart About Money
By: Eric Garcia
Format: 309 pages, Kindle Edition
“This book is a message from autistic people to their parents, friends, teachers, coworkers and doc… read more
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By: Mariel Buqué
Format: 256 pages, Hardcover
The definitive, paradigm-shifting guide to healing intergenerational trauma—weaving together scient… read more
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"Take the Intergenerational ACES Questionnaire."-Mariel Buqué, Break the Cycle: A Guide to Healing Intergenerational Trauma
"Take the Intergenerational ACES (Adverse Childhood Experiences) Questionnaire."-Mariel Buqué, Break the Cycle: A Guide to Healing Intergenerational Trauma
"Three core areas became the focus: (1) What happened to you? (2) What happened before you? and (3) What happened around you?"-Mariel Buqué, Break the Cycle: A Guide to Healing Intergenerational Trauma
By: Frank G. Anderson
Format: 162 pages, Kindle Edition
Internal Family Systems Therapy (IFS) provides a revolutionary treatment plan for PTSD, anxiety, de… read more
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By: April Elliott Kent
Format: 430 pages, Kindle Edition
Astrology is an ancient tool for understanding ourselves, our relationships, and ourlife’s path. It… read more
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